Many women have trouble reaching orgasm during sex. While some women are able to give themselves multiple orgasms or different kinds of orgasms, other women struggle to reach climax. If you’re having a hard time having an orgasm – through sex or masturbation – you’re not alone. Here’s how to overcome it.
Question: I am a healthy female & I love sex. However, I cannot pleasure myself! How can I tell my boyfriend what to do when I don’t know for myself? I have a vibrator which feels good but I can’t seem to give myself an orgasm with that, or without. I get to a point where I am right there, but then I suddenly get too sensitive to the point where it uncomfortable and I get turned off.
I have had about 5 orgasms in my life, two being with my boyfriend because he can reach my G-spot where as I can’t. The other three were long ago. How can I get my body to stop being dumb and let me have an orgasm? Please help!
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Experiment With Pleasure
There are lots of different ways to stimulate yourself and lots of different ways for your partner to stimulate you. Experiment with different rhythms, pressures and positions to find what you like best. If your vibrator isn’t doing it for you, try looking for another one. Try a vibrator that allows for both clitoral, vaginal and g-spot stimulation or try one that you can use with your partner. Try different sex positions with your partner, including doggy style and woman on top. The important thing when you’re experimenting with pleasure is not to get obsessed with not being able to have an orgasm. Just relax and have fun. Enjoy yourself and let whatever happens happen.
Physical Simulation vs. Emotional Stimulation
For many women who can’t have an orgasm, it’s not purely about the type of physical stimulation that she’s receiving. For a great orgasm, a woman needs emotional stimulation as well. While this is not always the case – because many women are able to have great casual sex and reach orgasm that way successfully – a lot of women in relationships have a hard time reaching orgasm because they’re just not as emotionally connected to their partner as they need to be. Try talking to your partner. Have a good, open conversation about anything. Share opinions with each other and work towards being emotionally closer together. You’ll be surprised at how much better sex can be when you’re on the same mental and emotional page as your partner!
Don’t Give Up!
Women who struggle with reaching orgasm through sex or masturbation don’t have to suffer alone. Many women go through this and there’s help out there! Grab a few books or a DVD that teaches women the best tips for masturbation, or watch a few sex instruction videos with your partner to get a few new ideas. If you continue to have difficulty with sexual pleasure, visit your doctor. He or she can rule out any medical reasons why you aren’t able to reach orgasm during sex. You can also visit a sex therapist, who will dig a little deeper and try to discover the root of the problem to help you reach a solution. Just don’t give up! Every women is able to have an orgasm – her body was built for it.