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You are here: Home / Archives for masturbation

Q&A: Masturbation – How Can I Make Myself Squirt?

By loveandsex

Squirting is considered by many men and women to be the holy grail of female orgasms! Some people think it’s weird or gross, but others find it incredibly hot! If you’re ready to reach that next level with your orgasms, here are some things you can try so you can learn to squirt, both when you masturbate and during sex with a partner!

Question: I’ve now been trying to get to the ‘next level’ with myself, to female ejaculation. I have read and watched videos about it (inclusively on your website), but I just wanted to know if you had any tips or advice on how I can just let go. I get very excited when I masturbate and I’ve tried penetration and clitorial stimulation at the same time. When I come, it just won’t go that far, to female ejaculation. It sometimes leaves me feeling still just a little unsatisfied, even if I’d just had a mind blowing orgasm. Please give me your take on the subject!

–YouTube Viewer

[youtube]http://www.youtube.com/watch?v=sK8ACqbg1i0[/youtube]

Working With A Partner

If you’ve never squirted before, you may want to try doing it with a partner at first. It’s difficult to let go and completely surrender to the orgasm when you’re controlling your own pleasure. Allowing a partner to stimulate you to the point of orgasm lets you simply sit back and enjoy the ride! You’ll be able to concentrate more on the waves of pleasure you’re feeling, rather than concentrating on doing it harder or faster. Make sure you’re comfortable and with a partner that you’re comfortable with! Don’t try to squirt for the first time if you’re with someone who you’re not completely 1oo% comfortable with and honest with. If you’re with a new partner, wait until you have been with them sexually for some time. Chances are, you won’t be able to let go enough to have female ejaculation if you’re with a new partner anyways.

Manual Stimulation

The best way to acheive squirting for the first time is through manual stimulation. Whether you’re using a sex toy or your partner is using his hands, it is much more effective for squirting than oral sex or penile penetration. Even more effective at creating squirting is both clitoral and g-spot stimulation! This often will cause you to lose control more easily than through just one or the other. However, it is the g-spot orgasms that will cause you to squirt, so if you’re not at least stimulating the g-spot, you’re not going to achieve your goal. Rabbit vibrators are excellent for squirting orgasms, as they give both the g-spot and the clitoris intense stimulation and pleasure.

What Does It Feel Like?

When you’re ready to squirt, it may feel a little like you have to urinate. You may feel the need to “bear down” as though you’re delivering a baby, but that’s because all the muscles down there do everything. They are used when you urinate, have a baby, have sex, have a bowel movement, and have an orgasm. So it may feel like you’re getting ready to do all of those things! When you feel the need to bear down, go with the flow. Instead of fighting it, which many women do because they’re afraid of doing something embarrassing, ride it out. Give it your all. Allow yourself to totally go over the edge. You may not squirt the first time or even after dozens of times trying, but as you learn how your muscles act and react and practice letting go completely, you’ll eventually learn to squirt.

Filed Under: Masturbation Tagged With: female orgasm, how to masturbate, masturbation, sex advice, sex tips, squirting

Q&A: Is It Normal To Get Random Erections During The Day?

By loveandsex

Getting unwanted unwanted erections during the day – especially when you’re not doing or thinking about anything sexual at all – can be a burden for many boys in their teenage years. What is normal when it comes to getting frequent erections and what can you do to stop it from happening?

Question: Dear Dan and Jennifer, I was wondering if it is normal to get random erections during the school day, and is there anything I can do to prevent it? Please help. Thanks, and I love your show. 🙂

–YouTube Viewer

[youtube]http://www.youtube.com/watch?v=ASTSXn6mmoA[/youtube]

The Role Teenage Hormones Play

Both teenage girls and boys have an abundance of hormones that are coursing through their body at any given time. The body is going through major changes during this stage and life and teenage hormones can cause lots of strange things to happen to the body. Almost all teenagers notice an increase in sweat, odor and acne, while teenage girls may notice their breasts becoming larger and will be starting their periods. Teenage boys, on the other hand, can experience erections at a variety of different times. Many boys experience “wet dreams” where the penis becomes hard and ejaculates during the night. Boys may also experience erections during the day, even when they’re not doing or thinking about anything sexual at all. This is completely normal and due to the increased hormones that boys experience during their teenage years.

Masturbation Can Reduce The Number Of Unwanted Erections

To reduce the amount of unwanted erections, masturbation can help. By masturbating, a young boy is releasing many of the hormones that are causing his erections in the first place and this will help keep the penis from becoming hard so often. Masturbate in the morning before school to try to prevent erections during the day, or try doing it in the evening. Masturbate at a variety of different times during the day to find out which time will reduce unwanted erections the most. Just be careful not to focus too much on masturbation. If you find that you’re always thinking about masturbation or planning your activities around your masturbation times too much, you may be addicted. Other than a serious masturbation addiction, masturbation is a normal and healthy way for teenage boys to relieve sexual tension and reduce unwanted erections.

Have Patience

Being a teenager is tough. There are so many awkward emotions and body functions that are involved during the teenage years for both boys and girls. It may seem like there’s no end in sight, but these problems won’t last forever. As you grow up, your body will produce less hormones and your emotions and body functions will level out. Don’t worry so much about it, because right now, everyone is going through the same things that you are. Everyone has issues during their teenage years, and lots of teenage boys experience unwanted erections and masturbate daily or almost daily. Avoid making fun of others for something that happens to you too! Have patience and know that this is a common, normal thing that happens to almost every teenage boy. Take comfort in the fact that you know it’s not going to last forever.

Filed Under: Sex Tips & Advice Tagged With: erection, how to masturbate, masturbation, sex advice, sex education, sex tips

Q&A: Masturbation – Why Is It Taking So Long To Reach Orgasm?

By loveandsex

Reaching orgasm through masturbation is often easier for both men and women than it is reaching orgasm through intercourse or oral sex. That said, when it takes longer than usual to reach climax through masturbation, you may wonder if something is wrong with you. Here’s what to do if all of a sudden you notice it’s taking you significantly longer to get off when going solo.

Question: I am 15 and I masturbate often and only a week ago it on average took about 20 minutes to reach orgasm. All of a sudden starting the other night, it takes me approximately 1.5 – 2.5 hours, I didn’t change anything about the way I go about masturbating, so I am really confused as to this sudden jump, is this normal?

–YouTube Viewer

[youtube]http://www.youtube.com/watch?v=fPby_x78Bh8[/youtube]

Changes In Your Life That Can Affect Masturbation

You may not have changed the way you masturbate at all, but other changes in your life can impact your ability to reach orgasm with masturbation and through intercourse and oral sex. Are you losing sleep or are you physically ill with a cold or perhaps the flu? Have you been super stressed out about something recently, such as a big test, moving or breaking up with your boyfriend or girlfriend? A lot of major life changes can affect how quickly you are able to reach orgasm, if at all. Fortunately, with most life situations, they are temporary and you will probably be able to get back to your normal masturbation routine once the stressor disappears.

Reaching Orgasm

Reaching orgasm, for both men and women, requires you to be calm, relaxed and have a clear mind. If you’re busy thinking about something that happened during the day or aren’t totally focused on the pleasure you’re giving yourself, it may take quite a bit longer for you to climax, or you may be unable to orgasm. This is especially true for women, but it can happen to men as well. If you’re not currently using visual stimulation during masturbation, give it a try. A picture, magazine or video may be all you need to distract your mind from day to day junk and instead allow you to focus on the task at hand – no pun intended.

Seeing Your Doctor

If you truly suspect something is wrong with your ability to reach orgasm through masturbation, and you can’t find any reason why masturbating is taking unusually longer than it has in the past, go see your doctor. You don’t have to be afraid to talk to your doctor about sex or masturbation, because your doctor knows all about it. They’ve seen and heard everything! If you’re not comfortable with your current doctor, don’t hesitate to find a doctor you are comfortable with. Talk to your doctor about what is going on and how it is a problem in your life. Your doctor can help find the causes of your inability to reach orgasm quickly through masturbation and find out if there is a true medical reason behind it or not. It never hurts to get an opinion from your doctor when you’re having an issue with your health – sexual or otherwise.

Filed Under: Masturbation Tagged With: how to masturbate, masturbation, orgasm, sex advice

Q&A: How Can I Control My Excessive Masturbation Habit?

By loveandsex

Masturbation is normal for both men and women, as well as teens and young adults. It’s a healthy part of any sex life! But how often can you masturbate without it being “too much?” How do you know if you’re masturbating is getting excessive? Here’s how to control your masturbation if you find that getting off starts taking over your life.

Question: I am 17 years old and i think i am masturbating too much, like 3 times a day – 18 times a week or less! Please help me, how can I control myself?

–YouTube Viewer

[youtube]http://www.youtube.com/watch?v=rJLl7OqEPbM[/youtube]

Is The Indicator Of A Masturbation Addiction Really Frequency?

Many people are under the assumption that the real indicator of a masturbation addiction is how often you masturbate, but there are many people who masturbate several times per day or more and don’t have an addiction to it at all. So what is the real indicator of a masturbation addiction? Start digging deeper and asking yourself some important questions. Do you find that masturbation is taking over your life? Do you masturbate instead of doing other things that you enjoy doing, or do you masturbate instead of taking care of your responsibilities to yourself and others? The true indicator of a sex addiction is not how often you do it, but how it is affecting the other aspects of your life and the lives of those around you.

Why Do You Masturbate So Often?

Saying that you masturbate often only because it feels good or because you’re bored probably isn’t the real reason you are masturbating a lot. There are often emotional reasons behind frequent masturbation, such as being lonely or stressed, or having ended a relationship that was important to you. Daily masturbation makes a very effective escape mechanism, but it can quickly become addicting as you look to escape your problems more and more often. Think about what is going on in your life emotionally that may be causing you to masturbate excessively. Finding the actual root of the problem is one of the first steps to breaking the bad habit.

Breaking The Habit

If masturbation begins taking over your life and you fear you may have a very real sex addiction, it’s time to break the habit. Try using the “rubber band trick,” which involves wearing a rubber band around your wrist and snapping it when you begin to think of masturbating and then immediately thinking of something else. If you find that you masturbate at certain times during the day, try making plans to do other things during that time of the day instead. It won’t be easy, and it will take some real effort on your part. But it’s not impossible. If you’ve tried breaking the masturbation addiction on your own, don’t be afraid to ask for help from a qualified therapist or counselor with whom you feel comfortable with. Asking for help isn’t a sign of weakness, it’s actually the opposite. It takes a lot of strength to admit you have a problem, but it’s one of the first steps to real recovery.

Filed Under: Masturbation Tagged With: how to masturbate, masturbation, sex advice, sexual addiction

Q&A: Does Masturbation Reduce Penis Sensitivity?

By loveandsex

As you get older, your body changes and mature in a variety of ways which sometimes can be a surprise. As you age, your sexual organs and libido change as well, and you might find yourself wanting more or less sex or finding that masturbation feels different than when you were younger. Other factors change genital sensitivity as well, such as medication or frequency of masturbation.

Question: Dear Dan and Jenn, I’ve been masturbating since I was 9 and since I turned 18, the the sensitivity of my penis started to change and now its takes me longer to reach orgasm. I wanted to know does masturbation reduce the sensitivity of the penis or is that the intensity of orgasm changes overtime as you get older?

–YouTube Viewer

[youtube]http://www.youtube.com/watch?v=OBBp-GsE0Ic[/youtube]

Hormonal Changes

When you hit puberty, your hormones go into overdrive and you may find that your penis is extremely sensitive and can be aroused by even the smallest trigger. As you age, your body stops producing so many hormones and you’ll find that your penis isn’t as sensitive as it was when you were going through puberty. Although this sounds like it’s a bad thing (after all, who doesn’t want a sensitive penis) it’s actually a good thing. Did you really want to be getting erections at the wrong time throughout your life, or even suffering from premature ejaculation? The reduction of penis sensitivity as you get older is preparing you for a healthy and happy sex life in the future.

Frequency Of Masturbation

How often you masturbate plays a big part in how sensitive your penis is. If you masturbate only once a week or even less, you’ll find that your penis is more sensitive to other triggers. However, if you masturbate daily or even a few times a day, your penis isn’t going to respond to every little thing that touches it. This can actually be used to your advantage. If you want a more sensitive penis, masturbate less. Frequent masturbation helps prevent getting erections at the wrong time, and can be used before a first date or other event.

Other Factors That Change Penis Sensitivity

Other things that can change your penis sensitivity and sexual desire are prescription medications, illegal drugs and alcohol. These things can change your penis sensitivity very drastically, even to the point of making it difficult to get an erection or causing you to lose your erection when masturbating. It is not at all uncommon for prescription medications to change genital sensitivity and libido a great deal and if you suspect that your medications are to blame for a less sensitive penis or a reduced sex drive, talk to your doctor about it and find out if you can make a medication switch. Penis sensitivity can also change between intercourse and masturbation, or how long it’s been since you’ve had sex or masturbated. If you find that your penis is becoming drastically less sensitive and it is causing you to have problems in your sex life or with your partner, visit your doctor to rule out any medical causes.

Filed Under: Masturbation Tagged With: how to masturbate, masturbation, orgasm, sex advice

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