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You are here: Home / Sex & Intimacy / Orgasm / How To Train Yourself To Have Multiple Orgasms
How To Train Yourself To Have Multiple Orgasms

How To Train Yourself To Have Multiple Orgasms

By loveandsex

Multiple orgasms are incredible – or so you’ve heard. If you’ve never had more than one big O during a sex or masturbation session, you’re seriously missing out. The way a woman’s orgasm works leaves her halfway to her next orgasm after she’s had the first – so every girl is capable of reaching a second, third or fourth peak. But can you actually “train” your body to have multiple orgasms?

[youtube]http://www.youtube.com/watch?v=snBAC71gbz4[/youtube]

It’s Easier For Women Than Men

Everyone is “capable” of having multiple orgasms, however, it’s a lot more difficult for a man to reach climax more than once during a sex or masturbation session than it is for women. This is because men tend to put a lot of focus on their orgasm being tied to ejaculation, when in fact, it isn’t. Women, however, are designed a little differently. Once they reach climax once, they only come back down about halfway, instead of returning to their normal, unaroused status right away like a guy does.

Learn Your Body

Many women have not fully explored their body and all of their sensitive spots – namely because female masturbation has been labeled “taboo” for so long. Many girls have never even had one orgasm, let alone multiple orgasms! If this happens to be the category you fall into, take some time to learn your body and explore what feels good and what doesn’t.

Try Masturbation By Yourself First

If you try to experiment with multiple orgasms for the first time with your partner, it’s likely not going to happen right away or at all. There’s a lot of pressure trying something for the first time, and you’re going to feel pressure to perform and your partner is going to feel pressure to give you a climax. Instead, experiment with your body during masturbation alone. There’s going to be less pressure, and you’re going to be able to really find what you like and what you don’t like without worrying about anyone else but yourself and your own pleasure.

Use Whatever You Need To

While there are tons of sex toys and vibrators out there for women, a lot of girls are too nervous or scared to buy their own and use it. A lot of girls also avoid erotica and pornography, simply because “watching porn” is how men masturbate. But don’t be afraid to use whatever you need to get yourself turned on enough to make it possible for you to want to continue having multiple orgasms!

This is also another reason why it is essential that you try by yourself for the first few times. If you’re really turned on by watching a certain porn or reading erotic and you know that’s what will take you over the top again and again, you may be nervous doing it around your partner. So if you’re alone, you don’t have to worry about getting caught or watching or reading what you want. If you only need a tiny clitoris vibrator, go for it. If you need a larger Rabbit style vibrator, use that. Do whatever you need to give yourself that intense pleasure.

Allow Yourself To Come Back Down First

If you experience the first climax, allow yourself to come back down a little bit to the halfway point. If you try for multiple orgasms right away, your clitoris is going to be too sensitive and you’re not going to want to continue. Allow yourself a few minutes to breathe and enjoy the afterglow before you get back to it.

Also, you can try stimulating different areas – for example, if you’ve just had a clitoral orgasm, try stimulating your g-spot. This can help you get over the top again in a different way.

Relax, Have Fun And Keep Trying

You may not experience multiple orgasms the first time you try, or even the first few times. Don’t put too much pressure on yourself to perform. Remember that this is about your pleasure, so just do what feels good! Relax and have fun! Continue to try if it doesn’t happen, but release any negative feelings you have about not having multiple orgasms right away. If you have negative feelings about not being able to “get there” instead of just enjoying the ride, you never will “get there.”

As you continue to try new things, different sex toys and different masturbation techniques, you’re going to become more in tune with your body and you’ll be able to figure out what you need to do to bring yourself to that multiple orgasm phase.

Filed Under: Orgasm Tagged With: female masturbation, female orgasm, multiple orgasms, orgasm, sex tips, Sex Toys

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