Premature ejaculation: it’s every guy’s fear to ejaculate prematurely, especially before the fun even starts! Unfortunately, it happens more often than we’d like to think about and most of the time, it’s not handled well. Society breeds men to think that premature ejaculation is embarassing and shameful but nobody bothers to tell anyone else what to do about it or how to fix it. Here’s what you can do when premature ejaculation happens to you.
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The First Time
When you’re with a new woman and things are heating up, you may orgasm too soon, especially if you haven’t had any sexual stimulation for awhile. If this happens to you, be honest with your partner. Don’t freak out, don’t panic and definitely don’t be embarrassed. You can actually turn this situation into a compliment for her. Let her know that she is so hot and she turns you on so much that you couldn’t help yourself. Although the situation may not have turned out the way either of you expected, if you handle the situation with class and confidence, she will be flattered that you are so turned on by her.
The Second Time…And Third Time…And So On
What do you do if you ejaculate prematurely a lot when you have sex or worse, every time you have sex? Is there anything you can do to help improve your stamina or to stop premature ejaculation before it happens?
- See your doctor. Don’t be afraid to talk to your doctor about premature ejaculation – you’re not the first person to ejaculate prematurely and you certainly won’t be the last. Your doctor can rule out any medical or physical problems that would cause frequent premature ejaculation.
- Eat nutritious food and exercise. If you’re fueling your body with empty carbs or greasy food and living a sedentary lifestyle, your body isn’t going to respond to things the way you want it to. Treat your body well and your body will treat you well.
- Masturbate. Practice lasting longer with yourself. You don’t have to worry about embarassement or rejection when you masturbate. You can practice improving your sexual stamina and find out which things make you ejaculate quickly and which things can make you hold out longer.
- Wear a condom. Condoms are safe and a great way to protect yourself, but they can also decrease sensitivity enough that you can last longer in bed. It won’t take away all sensation, but you will find that you have to go a little longer to achieve an orgasm. This may not be a bad thing if you find yourself ejaculating prematurely often.
- Try less stimulating sex positions. If you find a position that really turns you on and makes you orgasm quickly, avoid that position. Try new ones to help yourself last longer.
- Slow down. Sex doesn’t have to be fast. In fact, slower sex can be more pleasurable for both partners. If you find yourself going too fast, slow it down a little to avoid a premature orgasm.
- Try Tantra. Tantra teaches you how to control your body and how to control your pleasure during sex.
- Practice with your partner. When you have open and honest communication with your partner, you can work on improving your stamina together.