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Could Loneliness Be The Dawn of Real Happiness And Romance?

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Loneliness is one of the deepest sorrows – at its peak it feels like a quiet desperation, a yearning to melt completely with another, a slow suffocation that we can’t escape no matter what. And it was shocking to see how common it is. The media has begun to describe the spread of loneliness as an epidemic!

How can we escape it, what can we do? The most common response is a search for a companion, for a lover.

“If only I had someone,” we think, “everything will be all right.” Failing in this search, many begin to turn to alcohol, depression, or self-destructive behaviors.

But the search is flawed, self-defeating right from the start. Whatever we do might seem to work for a while, but we are running away from loneliness – and the more we run, the stronger it gets.

Relationships Rooted in Loneliness

Romance that stems from loneliness is fake, a rose made of plastic; all it does is cover up our yearning. This is how many relationships are – two lonely people who are mutually clinging and grasping on to each other. Regardless of what they say or do, each person is really thinking: please take care of my heart.

How do we take care of other hearts when we can’t even nourish our own?

In such relationships, the neediness is still there. Once the honeymoon period is over, the neediness and unhappiness begins to arise again. For no one – no matter how beautiful, handsome, sweet, attentive, and dashing – can fulfill your needs exactly the way you want them to. There’s always something else that will appear – something they haven’t done that you want them to, or they’ve done something you wish they hadn’t.

When that happens, the yearning arises again. In fact, it has always been there, just beneath the surface. But you think it is your partner’s fault, and you begin to blame them – “You were supposed to make me happy!” But how can they? No one can make you happy but you. All they can do is cover the yearning temporarily.

The Repugnance of Desperation

Being in the depths of loneliness makes it harder to find a partner. This neediness can only be hidden for so long, if one manages to hide it at all.

It is common knowledge that desperation is one of the most unattractive traits out there. The more you run after them, try to hang on to them, the more a quality partner will retreat. They have options, people who make them happy instead of wanting to rely on them – why stay with you?

Relax into your Loneliness

Trying to fill this yearning with a companion is the logical response; but it is a bottomless pit. Loneliness cannot be satisfied in such a manner.

It is a strange thing to say, but when you are lonely, the first step is not to run out and find someone. The first step is to stop running away from our aloneness.

I’ve heard a beautiful quote once: Aloneness is our nature. Loneliness is us running away from it.

What does that mean? You are alone; so just be alone. Loneliness – the despair – only comes when we begin to run away from it, when we tell ourselves our lives shouldn’t be this way.

The most important step is inner acceptance. Relax into your loneliness. Simple sit down and feel it, explore how it feels. Don’t think about it, just feel it through your body. Welcome it, let it be there without tensing up your body or feeding it with your thoughts, and you’ll find the sadness slowly begins to melt away.

Next, learn how to nourish your own heart. Make yourself happy. Think loving thoughts towards yourself. Play with love as energy; send it rolling up and down your body, letting it build. One day your heart will overflow with love. Only then can you be able to love – how can you give what you don’t have?

Delight in your aloneness

Celebrate your aloneness. Fill your free time with play and song. Let it be a genuine joy, one that comes from having melted away the sadness. For this is the strangest thing – when you no longer care about love, you are the most likely to find it.

Why? No longer are you needy; no longer are you desperate and lonely. You are happy, and people will begin to take notice. “What does he have, what is she doing to be so happy?” they will ask. And they will want some of that joy, and they will begin to come closer.

And when you are in a relationship, no longer will there be grasping or clinging. You are no longer looking for the other person to come along and make everything right. Only then can there be true romance. Only then can you love for the sake of loving, give for the sake of giving.

First learn to delight in being alone, to stop running away from your loneliness. Once you have learned to delight in yourself – that is when you can delight in the other. Only then can romance really start.

Having Trouble Choosing Between Two Men? You Have to Read This!

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The question appears here as it was submitted by one of our readers, however the names have been changed to preserve anonymity.

Wendy Asks:

I have a friend (David) whom I’ve known for 2 years but our paths only crossed occasionally.  We have always had a “connection” but never pursued the relationship because I was dating Craig.

David and I ran into each other again the first of the year and have been dating pretty heavily since then.  Our feelings were strongly developing.

I had been trying to end the relationship with Craig since Christmas but felt I needed to be sensitive because he is very dependent.  I told Craig I had been seeing David.  He initially tuned it out because he was convinced we would work things out.

I catered to the pleadings to the point where I missed two engagements with David because I felt Craig was unstable.  When I finally put my foot down and told him to “let it go” he started crying, claimed his chest hurt, etc.  In the midst he asked if I would just have sex with him one last time and I reluctantly consented.

He then called David and told him I would always be his and he could prove it because I’d consented to having sex with him.  When David asked me if it was true, I was honest.

I have truly developed feelings for David who is currently very devastated.  He’s now taking time to see if he can open up to me again.  We never talked about monogamy, he knew I was trying to end things with Craig, and he has a female friend himself.

I don’t want to lose what we’ve taken so long to develop and I don’t know what (if anything) I can do.

Please advise.

–Wendy

Answering Wendy:

Wendy, meaningful relationships are based on honesty, mutual respect, and clear agreements about monogamy. What were you thinking? Perhaps after thoughtful introspection and a sincere apology to David you can move forward with him.

Although the role of monogamy in human relationships is somewhat ambiguous, the sharp pain of jealousy is unmistakable. At its core jealousy is based on a threat to sexual access. Playing with jealousy is playing with fire.

You taunted jealousy and suffered the predictable result.

Strong and lasting relationships require total honesty with your partner. Agree first with yourself, then with your partner to always be flawless with your word. Make and keep promises to yourself and each other, especially when the relationship is at stake. You have not yet done this. If you can make an authentic agreement on total honesty with David, then there is hope for the relationship. However, if past events have irreparably betrayed your trust, then you have to move on beyond both Craig and David. Until you can be honest with yourself and your partners, your relationships will not strengthen and last.

Do You Know Why?

Part of being honest with yourself is recognizing your own ambivalence. You had not yet firmly decided if you want to be with Craig, David or both. While ambivalence is inevitable, it is safer and more responsible to resolve it through dialogue rather than through sexual activity.

Do not tempt jealousy and manipulate friends while you are making up your mind. Find a trusted confidant and friend to discuss your feelings, hopes, choices, and doubts with. If it is better to stay outside of a relationship while you sort out what it is you want to do, then have the resolve to do this.

Act consistently with your decision to break it off with Craig. You have already said that your future is not with him. Agreeing to have breakup sex with Craig was a bad decision, but it is in the past and cannot be changed. Place Craig completely in the past. Perhaps then David can eventually forgive you after your full and sincere apology.

Figure Out What it is You Want

Resolve your ambivalence. If you reflect on what you truly want, you may decide to work toward a meaningful relationship with David. In that case the next step is to make a full and sincere apology to him. The apology has to emphasize your forbearance—assurances you have learned profound lessons and will never repeat these mistakes. It might go something like this, but it has to be said in your own true words:

The Dialogue

David, I have hurt you badly by lingering with Craig, and especially by having sex with him while you were working to strengthen our relationship. It was a bad mistake, it is my mistake, it is inexcusable, and I am deeply sorry for the pain I have caused you. Craig seemed so hurt by our breakup that I took pity on him. It was a stupid mistake; I should have been more resolute. I have hurt you and may have ruined any chance we had for a meaningful relationship.

I have thought long and hard about this. I know I have learned my lesson. I assure you that as long as we are seeing each other I will be honest with you, and true to you. I was honest with you when you asked what happened between me and Craig. This is a small start. I can see the pain I have caused you and it will not happen again. What can I do to make this up to you? I am deeply sorry.

Will He Forgive Me?

David may eventually decide to forgive you, but he may not. If distrust lingers in your relationship, it can never become meaningful. If distrust intervenes, you will eventually have to break up and find someone who you can be honest with and fully trust.

Why Do Happy Couples Suddenly Fall Out Of Love?

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It seems to be a complete mystery. Something we cannot understand. And yet it happens every day all around us: People who used to love each other madly suddenly fall out of love, just like that.

What are the reasons?

Sarah’s Story:

Sarah and her boyfriend had been the perfect couple. It was as if they had waited for each other their whole lives. They had the same hobbies, the liked the same things, they considered each other to be soulmates.

This went on happily for two years – the perfect relationship, until her boyfriend suddenly started to pull back, to act strange and get distant. Eventually he broke up with her, and when she asked for the reason he simply replied that he didn’t love her any more.

Sound familiar? Has this also happened to you or someone around you?

A disappointment.

Isn’t true love meant to be forever?

Well, I cannot give you an answer to this one, but I can give you the advice that you need to examine your perception of “true love”. I can tell you: All that glistens is not gold.

A high expectation of true love, and an exaggerated romantic view of the ideal concept of love can disturb the view to having a fulfilling and healthy relationship.

A realistic view is vital.

What is the Main Reason that People Fall out of Love?

Of course, there are numerous reasons why people break up, but they are not always the same ones as why people fall “out of love”.

The term “to fall out of love” implies that they’ve been in love before and all of a sudden the love is gone.

This is of course an illusion. Nobody loses their love overnight.

In my experience there are 3 main reasons why people don’t love anymore, and therefore break up with their partners.

1. Their expectations weren’t met

If you meet a person and you are really attracted, you tend to idealize things. You fall in love with that person, because everything is so new, so fresh. The sex is great, you’re having a great time discovering all the positive attributes of your partner. All your needs and expectations are being addressed, and when they’re not, you simply put your rose-colored glasses on.

The problem here is that your view of your partner is not always a realistic one. Everyone gives their best, tries to show a better self and to hide possible flaws.

We accommodate and compromise much easier at the beginning.

The problem here is that they met each other’s expectations at the beginning, but later on in the relationship, when the fire has cooled off a little, they tend to pull off their masks and show their real selves.

Now they are acting how they really are. No more compromising, no more accommodation, no more meeting the partners needs.

And here is where it can lead to conflicts because someone will not have their needs fulfilled, and will feel betrayed in a way.

This is usually the moment when the person “falls out of love”.

2. Was it really Love?

Another problem is that people very often cannot say if they’re in love or not. They confuse sexual fulfillment with love.

This happens very often to young people, or people who have been in a long term relationship or marriage for a long time. They confuse the initial fulfillment of a need which has not been met for a long time with love.

Once this urge has been satisfied, (this doesn’t always have to be a sexual need), they suddenly lose interest and “fall out of love“.

Of course, it wasn’t love in the first place, that’s why the whole thing appears out of the blue.

3. Mistreatment

Unfortunately it happens frequently, especially with men, that they start sweet and kind and later on they become loud and abusive.

Violence is of course the most extreme case, very often the partners suddenly change their behavior in ways that cannot be tolerated any more by the other one. Good examples are drug and alcohol abuse.

The partner finds that they are very disappointed and loses their love for the person, because their basic needs aren’t provided any more. The relationship isn’t fulfilling and healthy.

Knowing Why is Helpful

The knowledge of the 3 reasons why people can fall out of love can be helpful to us. They can teach us how to behave correctly at the beginning of a relationship.

We have to have realistic expectations about love and relationships, and most of all we have to be who we really are right from the beginning.

Make clear what your needs are despite the risk that your new partner might not love it.

Pretending and cutting back your basic needs will only draw a false picture of you, a picture which will fade with time and possibly make your partner eventually fall out of love with you.

Would you take that risk? I won’t.

Your friend,

Eddie

Why Won’t He Break Up With Me Already?!

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Boy likes girl. Girl likes boy.

Then suddenly one day, Girl meets a different boy. Oops.

Girl is shocked, confused (well, not THAT confused), and too afraid to tell the first boy about the new boy…

So what’s a girl to do?

This is a classic story that repeats itself over and over.

Yet this story rarely has a happy ending…

Dear Dan and Jennifer,

My boyfriend and I have been dating a few years now.

Now I met this other guy whom I really like. He has a girlfriend though he likes me more. I am flirtier with him. He makes me laugh and he is really cute. My parents and friends like him too. While hanging out we ended kissing.

I’ve been pushing my boyfriend away for awhile and he knows it and he don’t care. I am not happy when I am with him. I don’t want to kiss him, hug him or anything. He won’t break up with me, he is too “in love” with me. What should I do?

— Lost, Illinois

[youtube]http://www.youtube.com/watch?v=Ou2aICplR7Q[/youtube]

Why Won’t He Break Up With Me Already?!

Hanging On Too Long Is A Mistake

The real trouble comes when you continue to lead the first boy along and hide your feelings for the new boy. So now you’re deceiving both boys. At some point the truth will come out…

One of the biggest issues in our society today is that people tend to hang onto relationships much longer than they should. No one is happy, but no one has the courage to walk away either. If the relationship isn’t working, then it’s time to walk away.

But before you make this huge decision, think about why the first relationship is not working.

Ask yourself questions like:

Are you bored?

Have you both gotten lazy?

Are your underlying beliefs completely different?

Are your lives going in very different directions?

Really think about why you want to break up. Make sure you’re breaking up for the right reasons. Otherwise, you will find yourself in the same situation with your next boyfriend, and the next.

Life has a way of handing us the same challenge, or test, over and over again until we get it right.

Honesty Is Critical For A Happy Relationship

We believe that honesty is the single most important thing in a relationship. If you can’t be honest with each other then why bother? It may be hard…

It may be hard to be honest with someone about your feelings, especially when you’re talking about breaking up. But it is really cruel to lead someone on when your feelings for them have changed.

So stop hanging around and waiting for the other person to break up with you. You owe it to boy Number One, boy Number Two, and to yourself to come clean about your feelings.

Get some courage, grow some balls (or what ever you want to call it), and either breakup or make the commitment to stay.

Only you know when it’s time to leave your relationship. No one else can make that decision for you.

If you do decide to break up with your current boyfriend, be honest and direct. Say, “Look, I don’t want to be together any more.”

He will most likely want to know why and he will deserve an answer.

Whatever your reason for breaking up may be, you need to be honest with your current boyfriend. One word of advice however… Make the breakup about your feelings.

Don’t make boy Number One your excuse to break up with boy Number Two. Don’t make boy Number Two your excuse to break up with boy Number One either. In fact, don’t make the break up about him or anyone else at all.

Keep it about your feelings, your wants, and your needs.

Otherwise you’ll cause him much more pain than necessary.

How To Celebrate Your New Beginning With A Divorce Party

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It’s sad when people fall out of love. But dissolving an unhealthy, unhappy marriage is a good thing, and it takes a lot of courage to stand up and say, “We deserve better.”

Divorce parties not only let us close the door on that misery, these rites of passage provide the ritual we need to help us heal. They offer us a way to celebrate a new independence, to thank those who have stood by us through the muck, and to announce to the world that we are ready to move on in life. Finally, it’s official.

Save the Date

It’s tempting to set a date for your party as soon as divorce proceedings get under way. But muster up all your patience and wait until things are just short of being finalized. Like any social gathering, your party will require some preparation ahead of time, and you don’t want to be thinking about guest lists and napkin rings in the throes of legal negotiations. You’ll be in much better spirits if you show up at your divorce party with decree in hand.

The Guesting Game

Divorce party guest lists come in all shapes and sizes, and the only factor that determines who you invite is personal comfort level. Would you feel better surrounded by guests of the same sex, or does a co-ed event feel more like a celebration? Do you want to just hang with other divorcees? Does it feel right to bring together only the people who have stood by you through this many-monthed mammoth of a nightmare or are you hoping for something more inclusive that brings even your coworkers and neighbors into the fold? Are you on really (really, really) good terms with your ex and feel that they should be there? The only right answers to these questions can come from you, so put some thought into it and — if it helps — start with a long list and whittle it down.

Deck the Halls

The intensely organized go so far as to print up invitations, arrange a gift registry (ideal for those who lost it all in settlement) and announcements for their party. Some get a kick out of decorating the party space (rented-out restaurant, bar, friend’s house, etc.) with streamers, obscenely decorated cakes, voodoo dolls, piñatas, balloons and bowls of snack food.

Get some ideas from Christine Gallagher, a writer from L.A., who published a book in 2003 called The Divorce Party Planner: How to Throw a Divorce or Breakup Party and has sold thousands on her website, RevengeLady.com. One word to the wise: decorations, catered food and other props can ring up a hefty tally, so be realistic in what you can afford with your new single-income earning status and stay within that budget.

Pieces of the Action

Besides the usual telling of (hopefully by now) funny stories and making plans for the future, the activities at your divorce party can be as uneventful or as coordinated as you like. I’ve read of some recently divorced who have hired officiants or asked a close friend to perform a short, meaningful sermon about healing and the joy of change, and about a woman who asked her mother to lead a renaming ceremony in which she symbolically gave her daughter back her maiden name.

Others still have projected First Wives Club or War of Roses in one area of the gathering and had a ceremonial burning of the marriage license in another area. Don’t feel pressured to include any of these aspects if they don’t feel right to you. A low-key gathering of a few close friends can be just as momentous as one that takes months to organize. The details of your party should reflect your mood and own personal style.

And Just Don’t…

Even if your divorce party is lush with hot and horny singles, it’s probably best not to fool around with one of them at or just after the gathering. After all, this is an event intended to celebrate your newly reclaimed independence, and bringing a sexual interest into the picture now complicates your newfound simplicity of lifestyle.

Other experiences to avoid at your fete include getting totally trashed (you don’t want to want to get all weepy or confrontational), destroying any tangible memories of your marriage’s happy times (your wedding album and keepsakes from your courting days might mean the world to your kids), and making plans to do anything of importance the next day.

And remember that this event is not about hurting the person you’ve fallen out of love with through badmouthing or trash talking. This is an occasion to commemorate your personal path of healing and newfound independence.