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You are here: Home / Archives for breaking up

6 Reasons People Stay In Relationships

By michaelfreeman

Sometimes, it’s clear that a relationship is unhappy, unsatisfying, and possibly even harmful for us. If there’s no hope for your relationship, it’s important to end it as soon as your situation allows.

Sometimes staying in an unhappy situation is a deliberate sacrifice: For example, some people stay with an incompatible partner if children are involved. However, often it’s simply passive choice stemming from indecision, fear, and even a misguided sense of loyalty.

Why Can’t You Leave?

If your partner stands in the way of you living a fulfilling life, you need to leave ASAP – life’s too short.  All relationships require some amount of compromise, but giving up the possibility for happiness is not part of the deal.

Many people find themselves staying simply for their partner’s benefit. This is a mistake: It’s not only unfair to you, it’s unfair to your partner, who deserves someone that truly wants to be with him or her.

Maybe you’re “just waiting for the right time.” But there is never a good time to break up: There is almost always pain and discomfort involved. That persistent delay is your mind’s way of avoiding the pain and hardship of breaking up. Down the road, you may experience acute regret for the time you wasted.

I encounter six major reasons why people stay:

  • Guilt – You can’t stand causing your partner pain
  • Loyalty – You feel a devotion to the history you share with your partner, even if it’s a bad one
  • Misplaced priorities – You place your partner’s needs above your own
  • Expectations – You feel pressure from family (yours or your partner’s) and friends to stay together
  • Financial or logistical reasons – Financial and lifestyle concerns make it too difficult to leave
  • Anxiety about “the moment” – You fear how your partner will react, especially if your partner has a pattern of emotional or physically abuse

Regarding the last point, sometimes the thought of initiating the breakup can be so intimidating that the individual is paralyzed, sometimes for years. Much of the time, the best approach to leaving such a relationship involves a good deal of distance (The advice to “always tell them in person” doesn’t always apply!).

Take The First Step

The longer you wait, the more invested in the relationship you both become. By the time you have the courage to pursue a life you want, you may have kids, financial obligations, and a whole list of reasons why you can’t leave. The first step is accepting that you will have to take action to change your situation. Stop envisioning disaster scenarios and start deciding exactly how you’re going to proceed.

Remember, the pain of a break up is temporary and will pass relatively quickly. It causes much more suffering to avoid the decision and stay in an unsatisfying relationship, wasting your time (and your partner’s time!) in a relationship you no longer want.

Filed Under: Break Up & Divorce Tagged With: breaking up, Relationship Advice

How Can I Dump Him/Break Up If He Pays The Rent?

By loveandsex

Taking that huge step to move in with your partner is a big decision. Before moving in with someone, make sure it’s what you really want. But what if the “damage” is done already? What if you’ve moved in with your partner and now you’re realizing that you just weren’t ready? How can you move out or break up with them if they’re the one who is paying the rent?

Dear Dan and Jennifer,

How can I dump him if I live with him and can’t afford my own rent?

–Jessica, LA

[youtube]http://www.youtube.com/watch?v=iL3L9RRYoMw[/youtube]

Figure Out What You Want

Okay, so do you want to just move out and try to continue the relationship while living separately, just like you did before you moved in together? Or do you want to break off the relationship and end it completely? Decide what you want and what you’re willing to do before talking to your partner. You want to be as clear and concise on how you want this situation to play out before your partner starts asking questions.

Be Honest

Honesty is often the best policy. Whether you want to break off the relationship or you simply want to go backwards a little bit and pursue the relationship with your partner like it was before you moved in with them, let your partner know that moving in with them was a step you decided to take too soon. If you want to keep the relationship, let your partner know that you really enjoy being with them, but you just weren’t ready to take that “move in” step and you need a little more space right now than living with them can provide. If you want to end the relationship, just let your partner know the truth – that moving in with them truly made you realize that this relationship wasn’t something you were ready for.

Financial Issues

You might be worried about the financial consequences of moving out of your partner’s place if they’re the ones that pay the rent. It can definitely be scary – but ask yourself what you were doing before you moved in with your partner? Were you living with a roommate? Were you living with your parents? Consider if you can literally go backwards and have the same living arrangements that you did before you moved in with your partner.

If that’s not going to work, consider changing jobs before you break the news to your partner. Earning more money is a great way to become financially independent and if this happens, you can consider living alone. If changing jobs isn’t a possibility, consider rooming with someone. You can put an ad out in the paper or on the internet for a roommate seeking a house or apartment, or you can search the ads for ones that other people have put up looking for a roommate themselves.

No matter what you decide to do, just make sure that your living arrangements are squared away before you talk to your partner. Your partner may agree with you, or not get angry, but then again they might. You need to be prepared to have somewhere to go if your partner should decide to ask you to leave immediately. The idea of arranging for somewhere else to live without letting your partner know may seem cruel or like you’re going behind their back, but in truth, you’re just taking care of yourself and you always need to do that.

Filed Under: Break Up & Divorce Tagged With: breaking up, dating, dating advice, divorce advice

In The Thick Of A Break Up

By chickinheels

Break ups are difficult no matter who you are. It is the rare occasion that a break up ends in harmony for both parties, it most usually does not. Although most people will later agree that a break up was indeed the best decision, initially this can be very difficult to see. There is normally one person who seeks to end the relationship more than the other. No doubt that a break up will cause a greater strain on the non-decision maker for they cannot force a relationship to continue without participation.

There’s No Doubt About It – Breakups Hurt

The hurt and shock one may experience at the onset of a break up can feel completely overwhelming. Tears, anger and frustration are common feelings – but the good news is, it’s the first real step in getting past a tumultuous time. It’s understandable to feel lost when a new path lies ahead. I’m here to tell you to pause for a moment because this new beginning holds so much potential. So once the tears have fallen and you start to breathe again you will realize that there is more to life, for all of us. It may at first feel like your world is crumbling but rebuilding creates the opportunity to make things so much better – give yourself some credit for deserving better.

For every challenge we face there are new lessons to be learned and opportunities to embrace. No matter how devastating a break up may be, remind yourself that the person you want to be with you – is exactly that, the person who WANTS to be with you. Why waste your time with anyone else? If you do, you are only delaying your best relationship from coming into your life. Everyone deserves to be with a person who loves them equally in return. Love doesn’t hurt, sure everyone has their ups and downs but know when to let go – once you do there is so much more to hold fast to.

What Happens When Your Life Changes Because Of A Breakup

Even when situations change, maybe you were living together and have to now move. If that was the case then you also face the financial changes that may occur. Circles of friends may change, family dynamics, among some of the possibilities. My point is, until you decide to build for your future instead of wallow in your past, you are merely running in place… exhausting isn’t it?

Negative thinking is like a spiral, once you get sucked in it will skew your thoughts repeatedly. Find ways to catch yourself before it begins. When you feel the onset of negativity you need to find an outlet for it. Speak to a friend, use a journal, take a 5 minute time out and breathe deeply. Whatever method works for you to reset and begin again. You can do this with so many of life’s stressful situations. The key to remember is that your outlook is within your control and will ultimately effect what happens next in your life.

How A Breakup Can Benefit Your Life

Now, you’re ready right? A huge benefit to a break up is you no longer need to worry about what the other person is thinking or how they will react. Now is about YOU, this is where you focus. Do what makes you happy. Do NOT stop living, in fact, now is the time to live life to its fullest. There is a new relationship ahead of you if you wish to attract it – be your happiest self. After all, would you want to date someone who was meandering in a depression over a break up? NO!!

Chalk the past up to a lesson learned. A lesson learned means knowledge was gained and experience was earned. You will emerge – allow yourself to begin your new path with a brighter potential. Once you cut your losses, you will fly free. It all begins with perspective, how you look at your life and whatever it brings is completely within your control. No break up or person can take that away. You are stronger than you think.

Filed Under: Break Up & Divorce Tagged With: breaking up

Break Up Confusion – Does She Really Want To Break Up With Me?

By paulcarlson

Mixed messages that people can give each other are frustrating and can really hurt a relationship. Your partner may be telling you they don’t deserve you, while still having a relationship with you, or may be sending you mixed signals in some other way. How do you read passed the mixed messages to find the truth at the heart of the matter?

Dear Dan and Jennifer,

 

My girlfriend of two months keeps telling me that I can do better than her, that she doesn’t deserve me, etc. She has a two year old daughter and is going through a nasty divorce… I decided to pursue a relationship with her in spite of her current situation. But now I concerned. Deep down, does she really want to break up with me – and just wants me to do the dirty work? What’s up with all the mixed signals? Why does she keep saying these things?

 

–David, Rhode Island

[youtube]http://www.youtube.com/watch?v=AIX2LSetpYs&feature=channel_page[/youtube]

Does She Want To Break Up?

Your partner may be sending you mixed messages because they want to break up with you, but it is more likely that your partner is sending you mixed signals because they themselves aren’t sure if they want to break up with you or not. This is actually a very common thing that women do – they often project what they can’t figure out on their own to others. Your partner may also be testing the waters. Is she saying that she doesn’t deserve you or you can do better than her? She might just want to see how you react to those words and whether you agree with her or not. These types of mixed messages are indeed frustrating, but there’s always something at the root of the problem.

Does She Have Some Past Emotional Problems?

In this particular case, a woman that says to her partner that they can “do better” or similar things, might be suffering from some deep down emotional issues that need to be talked out with a therapist. Is this type of self-destructive talk something that has been ingrained in her since childhood, or has she had a recent traumatic break up or divorce, or even perhaps a job loss? These types of situations can seriously wreak havoc on a woman’s emotional self esteem and she may really be feeling that she doesn’t deserve you or that you can, in fact, do better. If you feel that this might truly be the root of the problem, talk to your partner (gently) about possibly getting some counseling.

Is She Stringing You Along?

Your partner may also be stringing you along, goading you until you do the dirty work and break up with her instead of her having to do it herself. This is dirty – you definitely don’t want to be a part of that! Confront your partner in a non-judgmental way and ask them what’s going on that makes them think and feel this way about you. Open communication is the best way to figure out what is really going on. If she’s stringing you along, let her do the breaking up, especially if it’s obvious that that’s what she wants. Don’t forget though, if this is a situation that you don’t feel is healthy for you or you are uncomfortable with, you have the power to walk away.

Although mixed messages can really do some damage to your relationship, with open communication you can either work through them or realize that this wasn’t the right relationship for you – or your partner. Don’t be afraid to be honest without arguing or being critical of your partner. Just talk it out and see where it goes.

Filed Under: Break Up & Divorce Tagged With: breaking up, Relationship Advice

Breaking Up Is Hard To Do

By chickinheels

Recently a good friend of mine asked my opinion on how he could break up with his current squeeze without looking like a total sleezeball. Or… how to break up amicably. It was a bit of a stumbling block for me. I have done a lot of thinking about this one lately – and here was my heartfelt advice.

Do Amicable Breakups Exist?

First off, I think ending a relationship in a completely amicable way means that BOTH parties would have to agree that they could see the end coming. That things just didn’t get along anymore, that it wasn`t a SURPRISE to anyone. And, of course, that they still had positive feelings and thoughts towards one another. To the best of my knowledge, most relationships do not end as ideally as that – if you are able to achieve this phenomenon, then pat yourself on the back. I think it`s a rarity.

So, my advice to my man friend was to attempt to “gently” create situations where his “soon to be ex” could potentially foresee the breakup as a possibility. I suggested he not spend as much time with her and DEFINITELY stop sleeping with her.

If you are still spending time together and still being intimate, how could anyone see a breakup in the making? In other words, if your heart is not in it anymore, don’t continue on as if it was. This is all a precursor to having THE talk — to laying it all out on the line. I for one, would rather see the hazard signs before the finality hit me in the face.

Being Honest Without Causing Pain

Obviously it`s best to be as honest as you can regarding your desire to move on but the key is to do it with by causing as little hurt as possible. For example, if you find you are interested in someone new, be gentle and avoid that topic. Some people are better off if you say less. Others look for reasoning or closure and want to know WHY. It is okay to be real here and say that you just don’t FEEL what you once did and that your heart just isn’t in it any longer.

Of course, no one wants to hear these things but if they are the truth and you are pressed to explain, hopefully this makes this clearer. I believe that everyone deserves to be with the BEST person for them. If your heart isn’t in a relationship any longer then you are not doing your partner any favours by hanging around for their sake.

In fact, being in a situation where you aren’t truly “present” with that person is not fair to anyone. It may help to explain that you know they deserve more then you are willing to give in a relationship. Enhance the positive but be clear enough to state that things are done in your heart of hearts. Once that conversation starts, be prepared to see it through – delaying the inevitable is painful for all involved.

What To Say And What Not To Say

Although you don’t necessarily need to give all of the nitty gritty details regarding your desire to end a relationship – it’s best to stay as truthful as possible without unnecessarily hurting feelings. Don’t say that you are not interested in being tied down if THAT’S not the problem. If the problem is that your feelings have changed or that you don’t feel this is the right relationship at the right time for you, that is legitimate.

Aim high and leave that conversation knowing you gave your best effort to be kind, fair and clear. Think about how you would want to be respected during a break up and what you would want before you break things off with your partner. Even if you are in the midst of an argument and things are heated, it is ALWAYS best to have a mature, breakup conversation with a clear head which will promote decency all around.

These suggestions can help you to think about how to go about handling a break up. No one can predict your partner’s reaction, but if you keep a cool head and know what you want and need to say, focusing on that will definitely help. I would hope, anyone going ahead with a break up is MORE than sure, because it’s not something you want to have to experience more than once per relationship.

Obviously if there is a marriage, living situation or children involved there are a lot more aspects to consider. Truth be told however, if your heart isn’t in it – then no one benefits. Break ups occur when there are no longer ways to resolve the issues. Moving on can be difficult, intimidating, scary and no one wants to hurt anyone else’s feelings, but it’s important to look at the picture in the long run instead of the here and now.

Be certain, be gentle, and be clear. Give the person time to absorb everything and maybe, just maybe they will come to see in time, it was the right decision for everyone.

Filed Under: Break Up & Divorce Tagged With: breaking up, divorce

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