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You are here: Home / Archives for divorce

Should You Stay Married Just For The Kids?

By loveandsex

Marriage is a choice that thousands of people make every day. For many people, this is one of the best times of their lives.

Unfortunately, however, marriage may not always be the best choice or the one that makes you the happiest and even worse, this is usually not realized until much later.

What can you do if you find yourself “stuck” in an unhappy marriage?

Dear Dan and Jennifer,

Hi, please help! My friend has been in an unhappy marriage for 28 months.  Her son is 23 months old. Before their marriage they broke up because the husband had another woman but she found out later she was pregnant and her husband married her unwillingly. All through out the pregnancy the husband was unsupportive and uncaring. They never share a room and bed since they marry. My friend is 40 y.o. She is desperate for a divorce but is worried that if they divorce, it will affect the child. He says he will never love her again, will never sleep with her and will never suggest a divorce. Please let me know how to help her.  I’ve always thought it was a mistake that they got married.

-FD, Hong Kong

[youtube]http://www.youtube.com/watch?v=vT-AyaYIkoI[/youtube]

Assess the Situation

Being “stuck” in an unhappy marriage is frustrating, intimidating and upsetting. However, many people fail to realize they’re not really “stuck” at all. While one should never marry someone if they’re thinking they can just get out of it later, if you’re in a marriage and you’re not happy, you’re not really “stuck.”

You have the power to change the status quo at any time! You have the power to end the marriage and move on with your life. It may not be quick and it may not be easy, but it can be done and if it’s something you want or feel is necessary, it is certainly something you should do.

Assess the situation. Are you really unhappy in your marriage? Do you feel that counseling might be beneficial? Is counseling something you’re willing to do? Sometimes counseling can help, but not always. Give yourself some time to really think about what you want.

It’s not an easy decision to make or one that should be rushed. Some people will end up coming to the realization that the marriage is already over and the only thing left to do is make it legal.

Staying Together For The Kids

Many unhappy couples think they should stay together for their children. This is entirely up to you, but be warned that at this point, you’re not going to be in an ideal situation no matter what you choose to do. If you get a divorce, yes, your children will be in split homes. If you don’t, your children may learn that marriage is an unhappy, miserable place to be.

What you do stand to teach your children if you choose to get a divorce is that marriage doesn’t have to be miserable and you have a choice? You can teach them the reality that while marriage is intended to be happy and it can be but if it’s not, they have the power to move on and be happy in other ways.

Moving On

It can be difficult to move on from any relationship, but if you’re unhappy it is something that needs to be done. Realize that you deserve to be as happy as anyone else and use it to gather the strength and determination you need to move on and be happy! If you can’t work things out with your partner, it certainly isn’t the end of the world. While there are plenty of fish out in the sea, perhaps you want to swim alone for a little while!

Your life is what you make it and you can choose to stay in an unhappy marriage or you can choose to move on and find something that does make you happy. Realize that you’re never “stuck” anywhere you don’t want to be and that you have the power to change the status quo. You don’t have to stay in an unhappy marriage if you don’t want to, plain and simple!

Filed Under: Break Up & Divorce Tagged With: breaking up, divorce, marriage

How Can I Get My Ex Back?

By loveandsex

You’re in a relationship and suddenly, before you even know what is happening, it’s over.

You mourn the loss of your relationship and your partner and you wonder where you went wrong.

If you’re lucky, you’ll figure it out, because some people never do. If you’re able to understand what happened to cause the relationship to end, will you be able to get your ex back?

Dear Dan and Jennifer,

Hi! I discovered your videos on YouTube, and figured you could help me out. I had been with my ex-girlfriend for just over 18 months. Everything was going great for the first 12 mos. We broke up a couple of weeks ago, and I was devastated.  She said things had gotten boring and that the past few months she didn’t really feel like a couple. She said she still wanted to be friends and needed time to think. I haven’t heard anything from her since then. I’m getting worried that she’s forgotten about me and never wants to see me again. I’ve realized where I went wrong.  I just want to know if my ex-girlfriend will ever come back to me and if it’s possible how I can get my ex-girlfriend back. Can you help me!

– Matt, Cumbria, England

[youtube]http://www.youtube.com/watch?v=lnE7-O5GVys[/youtube]

Realizing the mistakes.

It takes many people a long time to realize their relationship mistakes and even then, the realizations are sometimes biased or one sided. Some people never understand why their relationships end, and this can be frustrating!

You may find yourself in a situation where a relationship has ended and you’re wondering what happened. Take time to really sort out what happened between you and your ex, and what role both of you played in the ending of the relationship. A relationship’s untimely demise is seldom the result of just one person’s actions.

Take a look at what your ex contributed to the relationship’s end, but beware of placing blame all on them. You also need to examine what you contributed to the relationship’s end. If you are able to get to a point where you can truly admit the part you played in what broke you and your ex up, consider yourself better off for it!

Learning from your mistakes.

You’ll never get anywhere if you realize your mistakes but never learn from them. If you’ve figured out what you’ve done that wasn’t right, or that helped bring your relationship to a close, make sure it’s not something that you continue to do in other relationships.

If you and your ex get back together, make certain it’s not something you continue to do in that relationship! You’d be surprised at how many people end up repeating the same mistakes over and over again. It’s important that you use your mistakes as an opportunity to grow and learn.

No one is perfect, and everyone makes mistakes in a relationship. Part of being in relationships is making mistakes, learning from them, and stopping the behavior in its tracks.

Moving on.

You may be tempted to try to get your ex back, and it’s certainly worth a good try. It’s never certain if you’ll be able to mend what was broken, but you’ll never know unless you give it a shot. Try to contact your ex and let them know that you’ve come to a point where you understand how you contributed to the end of the relationship. Find out if they’ll talk to you and if they’ll accept your resolve to make things different the second time around.

This doesn’t always work, however, and sometimes your partner may not want to pick up where you left off. That’s okay. It may be frustrating and even hurtful, but if your ex doesn’t want to resume the relationship, there’s really nothing you can do about it.

Take this time to cherish what time you and your ex had together and then put it to bed. Learn from your mistakes and take the opportunity to turn something that didn’t happen the way you wanted into something good. Make the next relationship even better! It’s all about growing and learning, and moving on if you have to. Just make sure you’re not repeating the same mistakes over and over again.

Filed Under: Get Your Ex Back Tagged With: breaking up, dating, divorce, fighting, Get Your Ex Back, marriage

Do You Know Why Your Partner is Pushing You Away?

By melody

Don was a tall thin, ex bass guitar player of 43 who had been sober for 18 months.  He had, for the first time in his adult life begun to experience the pleasure of being alive without drugs in his system and had met Karen.  Karen was a divorcee with two teenaged children. Her ex-husband had been a raging, violent alcoholic with whom she had struggled nearly 20 years to make a life.

When she met Don she felt relieved to be with someone who listened to her feelings, cared about what she thought and wanted.  Together they forged an attempt at a marriage.  Within six months Don had begun verbally putting her down and nagging at her for minor infractions.  Karen had been “through this before” and she withdrew from him emotionally, mentally making her plans for divorce before they were through their first year.

The Underlying Issues

Before the year was out she had divorced him and was convinced that no man could be what she needed.  When I spoke with her a few months after the divorce she told me about the failure of their marriage.  She said he had never been able to perform sexually, but that she was not upset about it; she was just happy to have someone who cared about her. But as his own since of inadequacy around his sexual performance grew, he became angrier and angrier toward her, ultimately pushing her to divorce.

I was saddened that she had not discussed her marital problems with me prior to their divorce because I knew what had happened could have been prevented had she been aware of the dynamic underlying his behaviors.  Don’s insecurity put him in a position of feeling trapped and hopeless, despairing of being the partner for his wife in the way he wanted.  His instinct was to move into a self-protective mode, pushing her away so that she would not want to be sexual with him.  Karen then reacted back in her own self-protective mode and retreated behind first emotional barriers, then legal ones.

Both in tremendous pain and feeling like a failure, the marriage dissolved without so much as a look back.

Failure Out of Fear

Don and Karen’s dramatic example of how a marriage can fail out of a fear that is not addressed highlights the pain that results from a lack of compassion in marriage.  Do I think Karen should have continued to put up with his verbal abuse? No, I don’t. But I do think that if she had been able to see through the rage into the pain that was underneath, she may have been able to save her marriage.

Don continued to be the same loving, gentle, wounded soul she had married, but she lost sight of that because of how his hurt and fear played out.  No one can blame her for that considering the abuse she had endured for nearly 20 years.  Yet all in all, it was such a shame for both of them.

Had Karen recognized that he was pushing her away because he was so fearful of rejection by her because of his inadequacy in the bedroom, she could have responded to him with empathy instead of self-protective anger.  Had Don recognized and been able to own his true fear to her instead of pushing her away, things might have turned out very differently…

If Karen had come to me sooner, I could have helped them work through their fears and begin to see each other as human beings who are hurting and desperate for love.  Had either of them taken ownership of the situation and offered empathy and respect to the other, compassionate understanding could have transformed their relationship.

How to Work Through the Fear

If you find yourself in a situation where your partner seems to suddenly be pushing you away with anger, nagging or other kinds of protective withdrawal there are things you can do.

  1. Breathe, and know that whatever is going on with them, while it might seem like it is about you, rest assured it is not. Contain your own reactivity long enough to hear what is really going on.
  2. Listen to the fear and hurt underneath the anger.  When someone is angry and bitter or cold, they are in pain and/or fear.
  3. Respond in a way that acknowledges your recognition of their feelings. Say something like; “I can see that you are really hurting right now. I’m sorry.  What is going on?” Use your own words to convey that message.
  4. Give them a chance to fully disclose what they are feeling even if it makes no sense to you initially and you don’t agree with their point of view.
  5. Respond to what they are saying with some kind of acknowledgment that what they are saying makes sense given how they saw things. (This does not mean you agree, only that given how they are seeing it, it makes sense.)
  6. Let them know you empathize with their pain and/or fear.  Have you ever felt anything like what they are expressing before?  Our human experiences are always similar. Letting your partner know you’ve been there helps them feel safer with you.
  7. If they will let you, connect through some kind of physical touch, a hand on the shoulder, a kiss, a hug, a held hand… something that gives them the physical sensation of your being there with them.

Of course, I recognize how difficult this is to achieve when someone is expressing their anger directly to you. But when you can shift out of the automatic reactive self-protection mode you have a chance and getting beyond the tit for tat battles that are the downfall of even very close relationships.

The compassion that is the end result of such communication can really change everything about your life in every relationship.  It can save your marriage.

Filed Under: Relationship Advice Tagged With: divorce, fighting, love, marriage counseling

Should You Get Married To A Man Who Doesn’t Want Kids?

By loveandsex

If you find yourself in a situation where you’re in a committed relationship but your partner doesn’t want kids (and you do), take heart because you’re not the first.

Regardless, it is still a difficult situation to be in and one in which decisions must be made. It is never easy to choose between the possibility of having children and your partner.

That said, can you somehow make your partner change his mind? It’s not likely.

Dear Dan and Jennifer,

I have been dating my boyfriend for over a year. He tells me that he loves me very much and that he wants to spend the rest of his life with me, and I feel the same way but he doesn’t want to have children. I can’t give up the idea of never having a child and I don’t think he will ever change his mind.  We were going to move in together, but since he made it very clear that he doesn’t want children, I decided to move to another state.  He wants us to continue communicating after I move. I don’t think this would be a good idea. My friend tells me that the emptiness and loneliness might change his mind.  I really don’t know what to think.

What should I do?  Should I continue communicating with him or see him?  Please help me.

– Jennifer, New Jersey

[youtube]http://www.youtube.com/watch?v=3feTVtayG8s[/youtube]

Talk to him.

In some way or another, you’ve found out that your partner is not interested in having children. That can be huge, life changing discovery, especially if you’ve looked forward to having children with your partner for some time.

Is the topic open for discussion? If so, take some time to go over with your partner your needs as well as his. Why doesn’t he want children? Does he want them later, but not right now?

Don’t pass judgment or be critical when you ask your partner these questions. You’re just looking for his side of the story so you can better understand where he is coming from. In turn, you should be able to share your side of the story and express your needs about wanting children.

It may be likely that the issue is non-negotiable. Some people just don’t want kids. They are content with their lives as they are and feel that children would be a burden. Some people feel as though they aren’t capable of caring for children. Either way, these are legitimate feelings that should be respected.

It’s non-negotiable . . . what do I do?

You’ve discussed the situation with your partner and he truly does not want kids. What do you do? It’s time to make a decision.

You can’t change his mind. You can try a number of things to try to change the way he feels about you and feels about the situation, but chances are these won’t work. Even if they did, the change would likely be short lived. Your partner has the right to have his own objectives for his life and that’s okay. You are only responsible for you and your life.

So what do you do? Do you choose the possibility of having children or do you choose your partner? It’s completely up to you, so take as much time as you need to think the situation over.

Don’t rush making a decision. Really think about what you want in life and what you’re willing to sacrifice to get it. Do you want children badly? Does the thought of having children of your own make you feel complete? Or do you feel as though your life would be lost if you and your partner didn’t make it? Ask yourself questions that really make you think.

When you’ve decided what to do, you need to break it to your partner. If you’ve decided to leave your partner or already have, you need to tell them exactly how you feel. You may be better off going your separate ways.

If you’ve decided to choose your partner over the possibility of having children, keep in mind that this can be a huge weight on your partner’s shoulders. They might not want to feel responsible for you not being able to have children and may break it off anyways.

All you can really do is take your time and make the decision you feel is right in your heart. Trust yourself to choose the best thing for you!

Filed Under: Relationship Advice Tagged With: breaking up, divorce, engagement, marriage

Think Cheaters Are Always the Bad Guys? You May Be Wrong…

By melody

It’s all over the media, Maury Pauvich,  Joey Bosco’s “Cheater” series,  the front page of the New York Times with the story of Elliot Spitzer, and of course, Bill Clinton.  Now, in our culture, there is nothing worse than a cheater, is there?

We hate them for being unfaithful to their wives, husbands, girlfriends, or boyfriends, for breaking their contract to be faithful.  We love country and western songs of retaliation for cheaters. (e.g. Carrie Underwood’s “Before He Cheats”) In Texas, not so long ago, it was legal to shoot your wife if you found her having sex with someone else.

Cheaters are considered the worst kind of bad guy. Our hearts go out to the poor victims of a cheater’s actions.  It makes for great drama involving our anger, rage and sense of self-righteousness.

Why cheating is so disturbing

The whole concept of “cheating” is something I find intriguing.  If you have a relationship with someone, don’t you want them to want to only be with you?  Of course you do!

That’s why it breaks our hearts when they chose to do otherwise.  But if they want to be with someone else, well, we don’t really have the relationship we thought we did do we? That, to me is the place for the pain.

Cheating is a symptom of a relationship that is not complete.  I think this is what “Dr. Laura” was trying to say about Elliott Spitzer’s wife, not that she was responsible for his cheating, but that, hey, something had to be amiss in the relationship for this to be taking place.

When someone “cheats” they are seen as the “bad guy” and the poor hapless “victim” is the object of our compassion, while the “cheater”, well, he’s just “bad”.

We have these marriage contracts and unwritten contracts with our partners that we will be “faithful” to them and our rage is incited when they “break the contract”.  We don’t stop and wonder, “Oh, what is going on here that my partner wants to be with someone else?”  No, we think, “That jerk!” (or whatever expletive we choose)

Has someone been wronged?

Our focus is on someone having been “wronged”, “done dirty” and leaving the “victim” to be perceived of as the “helpless victim” of this “bad person” who cheated on them.

When someone is having sex with someone other than his or her partner. Well then, they don’t really consider that person their partner do they?  What has happened is that the partnership is null and void at that point.  So in reality, there can be no “cheating” when there was no partnership in place anyway.

When I realized my husband was having sex with someone else my heart was broken.  But I did not and do not think of him as a “cheater.”  Our relationship was in shambles at that point and he was acting out on the pain he was in by finding someone else.  My heart was broken because the reality of his choosing to have sex with someone else meant that he no longer considered me his partner.  It meant he had given up on us. This is what broke my heart.

What the marriage contract really about

Our contract as a couple is not to ‘be faithful no matter what” or even to remain together no matter what.  Our contract as a couple is to work on being a couple, together.  When that stops happening, then the relationship is in trouble.  The contract is being re-negotiated constantly.

When we settle for a less than intimate connection with our partner we are agreeing to the reality that we are not really in true partnership, and that the possibility exists that our partner may choose to move into an intimate relationship with someone else.

Partnerships, off all sorts, require constant re-negotiation and re-commitment.  When there is a break in the intimate connection of a partnership we are responsible for working toward re-connecting.  If we spend weeks, months, years out of connection with our partner and then find that they have had sex with someone else we have no right to blame them.

I am not saying that having sex outside of a committed relationship is honorable or even “excusable.”  What I am saying is that there is not a “bad guy” and that both parties bear some of the responsibility for what is occurring in the relationship; even the cheating.

Different relationships, different reactions

Christine and Lew had been married for 8 years; they had a lovely 6-year-old daughter and lived in a nice home in Plano.  Lew came to therapy because he had been discovered having had an affair with someone he had met on a business trip.  By the time it had been discovered, Lew had already broken off the relationship with the woman because he had, on his own, realized he didn’t want her, he wanted his wife.

But he knew there were things wrong in the relationship that needed to change and that his having the affair was a symptom of the problems.  Christine came to therapy a few times, but she was so hurt and angry she could not address the problems between them.  She considered that Lew had broken their marital vows and that she had no responsibility in what occurred.

She refused to look at the marriage, insisting that the problem was all with Lew.  She saw herself as a hapless victim of this cheater and that was all there was to the story.  I don’t know what happened to them because with Christine unwilling to continue in therapy, Lew stopped attending.

Contrast this to Jayme and Ryan who have now reconciled after a year of exploring what went wrong with their idyllic marriage.  They both came to recognize that things they did contributed to the environment of disconnection that led up to Jayme going outside of their relationship for intimacy she felt was lacking in her marriage.  She still loved her husband, and didn’t want a divorce, but was feeling a desperately needy.

Her having chosen to remain home with their new child over Ryan’s protests had resulted in Ryan being angry and critical of Jayme.  With all the chemicals of having just had a child going through her system, combined with an immature reaction to his rejection of her led to her reaching out to another man for comfort.  Ryan, hurt and angry, divorced her quickly after discovering the “betrayal”.

But through months of therapy, he was able to resolve his anger by recognizing that he had responsibility in what happened, too.  Jayme, struggles with her shame about what happened, but realizes, too, that she was in a terrible place and made bad choices.  Both have begun to forgive each other, and themselves, for  the behavior that led to the affair.

“Cheating” is only a symptom of a relationship with problems.  Even if the “cheating” is a result of a sexual addiction; the addiction is the problem, not really the cheating.  Addictions are caused by a need, a wound; pain that needs to be resolved by the person and an addicted person cannot express or experience true intimacy.

The partner of someone with a sexual addiction has accepted a relationship with someone who is emotionally unavailable.

If you are concerned your partner is “’cheating” then you have to acknowledge you would not be having that fear if the relationship were right.  Stop ruminating about the cheating and start working on the relationship.

Filed Under: Infidelity, Cheating, & Affairs Tagged With: affairs, breaking up, cheating, divorce, how to have sex, marriage

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