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You are here: Home / Archives for flirting

How Much Of A Man Are You? Your Adonis Index Defined

By bradhoward

On your top 10 list of things that you find attractive in a woman, I’ll bet facial beauty and a nice body account for 9 of the top 10 spots…and in many cases all 10.

In fact, the vast majority of men… and that’s me included…  will probably give a bit on the face if the woman has a rockin’ body.

Yet, in this same regard, how much will you compromise if the woman has the prettiest face you’ve ever seen… but she’s carrying 10, maybe 15lbs over your ideal?

Exactly.

I don’t care how pretty a woman’s face is, if it’s attached to a body more suited for a walrus, that woman is not on your radar, or any other guy that you or I know. This is the girl with the “great personality” that just so happens to be the proverbial “grenade” every night she goes out.

“Personality” never gets a woman too far if she doesn’t have the looks and the body and quite frankly, the research proves it.

So, why do you think that would be any different for guys?

There ARE differences when it comes to attraction

Well, truth be known… there ARE some differences… but they are more subtle than most guys realize.

Attracting women, and especially a hot woman with a great body requires you to know what to say, when to say it, how to move and how to act… but studies also show that being in shape helps much more than most people are giving credit for.

You can believe it or not… but the fact is… if you’re in the throws of passion with a beautiful woman and your body is built like a Greek god… she won’t be able to keep her hands off of you… period.

The truth about the way your body looks

Taking care of the way you look and more specifically the shape of your body will not only go a long way in boosting your overall attractiveness to women… it will also boost your confidence in yourself, help you carry better posture, and command respect from other men.

AND… all of this happens the very second you step foot in any room… before you utter a single word.

Can you IMAGINE a more powerful tool to have on your side?

Look, I’ve been in the fitness and nutrition game for over 10 years studying it internationally and consulting professionally. I’ve done every style of training and diet you’ve ever read about, and probably a couple dozen you couldn’t even imagine and I gotta tell you… deep down… everyone understands this… but they never talk about it.

And, quite frankly… research clearly shows that over 91% of the people that DO exercise do so in the hopes that they’ll be able to improve their sexuality and attractiveness.

So with that said I decided to find out if there WAS a measurable perfect look… and whether a new workout and nutrition program that was designed to actually shape your body into its most attractive and appealing form to women would actually be feasible.

But I already work out!

Listen, if you go to the gym on a regular basis then you’re already ahead of the game and probably understand where I am going with this.

(If you don’t then your next order of business should be getting a gym membership.)

But once you’re at the gym… do you really know what look you’re trying to build while you’re there working out?

You might think you want bigger arms, or tighter abs, maybe a more muscular chest, but do you really know how much bigger your arms should be or even if tight abs are necessary to spark subconscious physical attraction in women everywhere?

Do you need to work on your shoulders and back too?

Fact is… most guys just wing it, and figure that working out is going to make them look better… and that bigger is most certainly always better.

Quite frankly, most guys have it all wrong and I can accurately tell you there is a specific body shape and size for every guy that women will find most attractive. And, this same shape will command respect and evoke jealous responses in other men, and exert a higher level of social dominance over everyone in the room

The specific body shape I am talking about is actually measurable right down to the inch for each male body. And… the kicker is that most guys are way off when they guess at what this should be, yet it’s not as hard to achieve as you might be thinking.

If you’re going to workout (and I suggest you do) you should do it with a purpose. Building a socially dominant body that women are attracted to is a pretty good purpose in my books. That’s why I’ve spent the past year researching this.

The Adonis Index

I’ve researched the attraction response women have to different male figures and have come up with a specific number called the Adonis Index for you to use to help determine the exact shape you should be in.

“But what IS my Adonis Index?”… you might ask.

Actually, it’s quite simple really… like all great things are.

Your Adonis Index is defined as the ratio of the circumference of your shoulders… to the circumference to your waist… with an IDEAL ratio being 1.614.

Don’t be fooled by its simplicity.  Your Adonis Index might just be the most POWERFUL number to the male physique that’s ever been revealed.

(In fact, you should go determine out your Adonis Index today… before you do anything else.)

What it really means for you

Studies prove it.  Artists and sculptors have used it.  And so should you.

Think about it.  No more worrying about your weight… it’s a crappy indicator of health and fitness anyway.

Now, you have a metric that actually MEANS something.

And… couple that with a research based male transformation program that is SPECIFICALLY FORMULATED to get you to that perfect Adonis Index ratio and you’ve now got your hands on some SERIOUS dating dynamite.

That program is known as the Adonis Effect.

After all sexual attraction stems from an age old animalistic instinct, and there is nothing more animalistic than how attracted a woman is to your body.

FACTS:

If you haven’t had a girl say she gets off on the look of your shoulders when you’re having sex, then you’ve got more military presses to do at the gym. If you haven’t experienced a girl who can’t keep her hands off of your arms, or chest, or any other part of your body, and even the slightest movement from you gets her hot, then you better get a new workout program.

At the core of it all we’re just animals and sexual attraction is a primal animal instinct. Society and language make it a bit of a trick but in general, confidence, body language and the way the male body looks to a woman is what gets her juices flowing.

Just think of how sexy a woman can be just by moving her body the right way.

No words need to be spoken for attraction to take place.

This same thing can happen in the opposite direction. If you don’t think girls can view guys like a piece of meat, think again!

Think of how convenient it would be for you to be able to attract a girl just based on how your body looks.

Remember, your outward appearance says a lot about your inner view of yourself… and don’t think that women aren’t aware of this.  The look of your body and the way you carry yourself is a sure sign that women pick up on before you even have a chance to say a word to them.

Your Goal:

Combine an Adonis Index influenced socially dominant body with the best techniques you can learn from the other leaders in the dating and seduction community and you will be an unstoppable, instant attraction generating machine!

Getting the proper proportions is simply a matter of applying the number one physical attraction metric for men… The Adonis Index.

To find out how to use the Adonis Index to generate subsconcious physical attraction, visit the Adonis Effect website.

Filed Under: Seduction Tips Tagged With: attract women, dating, flirting, singles

Learn To Approach Any Woman Without Fear Of Rejection

By josephmatthews

Knowing how to approach women is a vital skill every man needs to know, because approaching women is the first step in creating a relationship with the girl of your dreams…

You have to know how to approach a girl in the right manner  if you want to have success with your pickup.

The following are some proven tips I’d recommend you do to help you be successful in meeting women!  Remember a situation where you were going to approach a girl, and before you could even get a single word out, she freaked out and simply rejected you?

Know this – getting shot down has little to do with what you were going to say or what your intentions were.  It’s all about how you go about actually approaching your target. It’s important to do this right the first time, because it’s hard to recover when you make a mistake right off the bat. The key to approaching women is to approach them in a NON-THREATENING manner that does not telegraph your interest.

This is known as “coming in under the radar.”

Understand: Most women have trained themselves to just REJECT men outright when they sense they are being picked up on. This is because women get hit on SO MUCH by men, they just don’t want to deal with yet another guy coming up and wasting their time.

But despite all this, the girl WILL be receptive to you if you know how to approach her in the RIGHT WAY.

So what’s the right way to approach a woman?

Act fast!

First – YOU MUST ACT FAST.

If you hesitate and let the opportunity pass you by, you’re never going to experience success.  Giving yourself time to talk yourself out of approaching a girl will never get you
anywhere, so it’s important you act quickly and JUST DO IT.

Know what to say before you say it

Secondly, know what you’re going to start the conversation with BEFORE you approach the girl.  This will make meeting women much easier because you don’t have to spend time
thinking of what to say before you feel comfortable walking up to meet her. When it comes to a situation like this, you should probably have a good, proven “pick up line” memorized that will help start a conversation.

But don’t confuse the term “pick up line” with sleazy saying like “Nice shoes, let’s have sex!”  The goal here is to be NON-THREATENING, remember?

The best lines usually engage the girl in an innocent conversation. You can do so by asking her opinion on something and then following that up with more questions. When approaching a woman, it’s important that you approach her from an ANGLE.  Most guys charge towards the girl they want to meet like they’re marching to war!  Coming in at an angle is much less  confrontational and will put the girl at ease on a subconscious level.

Practice, practice, practice

Remember: great pick ups can only happen when the girl is comfortable with you. That’s why it’s so important for YOU to feel comfortable when you’re talking to girls! If you’re not  comfortable approaching women, the best way to overcome it is to go out there and start approaching women right away! After all, practice makes perfect, right?

The sad fact is, you’re not going to get good at approaching women if all you do is sit around reading about it and studying it like a test.  If you want to get good and have success, you actually have to go out and DO IT so you can build your experience level. (The good news – it gets easier the more you do it!)

If you’re worried about being rejected, just look at it as a game. The ONLY thing you’re doing is approaching women. You’re not asking her out, you’re not trying to get her into
bed, your only goal is to carry on some type of conversation.

That’s all you need to do!

See how many girls you can talk to in one night, and keep trying to beat your score.

Using time constraints

One last note – try and use a “time constraint” whenever you approach a woman.  This is as easy as  saying you can only talk for a minute before you have to run.

Effective use of time constraints will better engage the woman you’re talking to, because she won’t feel that she’s committing to a time-consuming endeavor.  Instead, you’re only a momentary “distraction.”  This helps eliminate any reason to reject you right off the bat.

If the initial approach goes well and the conversation continues, she will eventually forget you said you can only talk for a “minute” and you can talk as long as you want. The whole point is just to get your “foot in the door.”

The dating game is a numbers game.  The more women you’re able to meet, the greater your chances at finding a great girlfriend, and possibly even a future wife.

To find out more, sign up for Joseph Matthew’s free Meet Women Secrets newsletter for all the most recent tips and methods for meeting and seducing women.

Filed Under: Seduction Tips Tagged With: approach women, dating advice, fetishes, flirting, how to flirt, pick up lines, seduction

7 Beliefs That Are Destroying Your Success With Women

By scottpatterson

I’m a big believer in self talk.  Over the last couple of years, I’ve learned that the things we tell ourselves determine our outcomes.  If you fill your mind with positive thoughts, then you’ll achieve quality results.  On the other hand, when think pessimistically, you’ll end up with only negative outcomes.

There’s an expression that best sums up this outlook- “Garbage in, garbage out”

What this means is when you fill your mind with negative thoughts, you severely limit your success in life.  The funny thing is we men use self-talk so much that it’s become a major part of our dating lives.  We often “convince” ourselves that we’re not “worth” dating the truly desirable women.

Negative thoughts often take the form of a “Self-Limiting Belief”.   The definition is simple- A self limiting belief is any sort of self-talk that limits your ability to achieve something.

It’s called “limiting”, because you literally limit your capacity to do well in life.  And in the dating sense, a self-limiting belief is any thought that prevents you from succeeding with women.

In my experience, there are a number of beliefs that hold men back.  In order to improve your success with women, it’s important that you identify these thoughts, then actively eliminate them.

Here are 7 of the most common self-limiting beliefs:

#1- “I want somebody to love the REAL me…”

I’m going to be honest here.  Guys use this belief as an excuse to be lazy.  Many secretly desire a change to their life, but don’t want to make any effort.  So they think that coming up with some line about “being themselves” will somehow make them morally superior to the men who seek outside help.

The truth is, many guys require some guidance with meeting women.  Don’t make an excuse about wanting a woman to love the “real you”.  Instead, try to understand that life should be about constant improvement.  If you want success with women, you need to get out there and find out what really attracts them.

#2- “Love will find me…Eventually”

I once heard a great story about a man who prays to God every day about winning the lottery.  After weeks of having nothing happen, he finally screams at God and asks why his prayers go unanswered.  Seconds later, he hears a booming voice that says: “Buy a lottery ticket!”

The belief that “love will find me eventually” is another excuse that limits your success.  Don’t sit around waiting for the “dating lottery ticket” to arrive.

In order to improve your life, you must be willing to get out there and put yourself in a position to meet women.  It won’t happen if you believe the woman of your dreams will magically show up with little to no effort on your part.

#3- “I’m not good-looking…”

This is one of my favorites!  We men have it lucky in the dating game.  While our attraction to a woman is built primarily on HER looks, they look for something completely different.

A woman’s attraction starts when she makes an emotional connection to a guy.  Sure, looks are an important element.  But, any guy can improve his conversation skills to the point where they can transcend a deficiency in his looks.

#4- “I never have anything interesting to say…”

Guys often let nervousness and anxiety affect their conversations with women. The end result is their mind goes blank and they have trouble thinking of things to say.

The truth is we ALL have interesting things to say!  But sometimes, it takes a little coaxing to get them out.

A technique I recommend to my readers is to cultivate a unique personality through the art of storytelling.  Women are strongly attracted to things like health, status, adventure, leadership, wealth, and preselection.

When you craft a story from your own life, with these traits in mind, you’ll have plenty of material to use when there’s a lull in the conversation.

#5- “Some guys are just naturally successful with women…”

This self limiting belief is another personal favorite.  A lot of guys think there’s no way they can change their success with women.  What they don’t know is this is an area of their life that is like any other skill.  It involves a process that’s easily learnable and predictable.

Think of it this way.  Everything you’ve learned in your life started out as something you didn’t know how to do.  Only through learning and practicing were you able turn it into a skill.

Learning how to attract women is the same way!  With the right kind of information, you can easily become proficient at meeting interesting girls.

#6- “I have no confidence around women”

A lack of confidence is common among single men.  What’s unfortunate is this is the one quality that’s incredibly unattractive to women.  So, in order to improve your success with women, you must overcome the notion that you can’t be confident when meeting a new girl.

Confidence comes from competence in a skill. In the last belief, I discussed how you can improve your success simply through learning and practice.  As you work on your “dating skills”, you’ll discover it’s easy to dramatically improve your self-esteem.  While you might feel that you lack confidence now, this is something that can be easily fixed through repeated success!

#7- “I’ll start tomorrow, or maybe next week…”

This belief is the creed of all serial procrastinators.  Almost every single guy in the world feels he’s missing something in his life.  Some might say they want to make a change.  But most of the time, they’ll put off doing something about it.

If you want success with women, then it’s time to do something about it.  Don’t delay. Do something right NOW!  Even the simple step of writing down a plan of action can have a dramatic effect on your dating life.  The only thing that’s holding you back is allowing limited thinking to prevent you from making a change!

Self limiting beliefs can restrict your success.  When you allow negative thought patterns to be in control, the opportunities to date quality women will be quickly diminished.

Here’s some simple advice.  ANY time you experience one of the negative thoughts I’ve just described, immediately challenge it!  You’ll discover that the simple act of working through your self-talk will have an immediate effect on your success with women.

Filed Under: Seduction Tips Tagged With: approach women, dating advice, fetishes, flirting, how to flirt, pick up lines, seduction

How to Get Over Shyness & Fear of Rejection to Get the Girl

By loveandsex

If you’ve never had a crush on a girl or boy and have felt a little shy about asking them out – well, you’re not human.

Everyone has had their run-ins with “hard to get” guys and girls and sometimes asking them out is a heck of a lot easier said than done. If you’ve got someone special that you just can’t take your eyes off of but your lips seem glued together whenever they come around, we’ve got a few things that will make it a little less stressful for you to actually ask them out.

Dear Dan and Jennifer,

There is a girl I love.  But I am to shy to even talk to her and I want to ask her out but I don’t really now how.

— Georgis, Alberta

[youtube]http://www.youtube.com/watch?v=g7iudMsWt_w[/youtube]

Recognize the Fear of Rejection and Kick It to the Curb

The biggest reason people don’t ask out their crushes is that they fear getting rejected.  Rejection sucks.  It hurts – everyone knows that.  Sometimes it is difficult for people to grasp that rejection does not shape who they are and in no way does it put a sign on your forehead that says “not good enough.”

First and foremost, you need to know that you are okay just the way you are.  Other people don’t decide that you’re okay – you do.  You need to come to terms with the fact that you’re you and you’re fine how you are – no one can change that, rejection or no rejection.  When you come to terms with that, you’ll be confident enough to approach anyone without the sweat beading up on your forehead and your knees turning into Jell-O.

Making the Approach

Almost every girl (or guy, really) will say, “No” if you walk up to them and introduce yourself by asking them out.  Hard as it is to believe, that really is the way it works.  Even the smoothest pick-up lines will not work.

So now that we’ve thrown your entire foundation for dating out the window, we’re going to share with you how to really pick up your crush.

Let them get to know you in a normal, pressure-free way.

You’ve heard about how people meet through being friends and it turns into this wonderful relationship, right?  That’s honestly the best way to go about it – building a relationship on friendship creates bonds that last a long, long time.  So let your crush get to know you before asking them out.  Ask them for help or their opinion about something and strike up a conversation.  When you’ve got a pretty good footing you can transition the friendship into something more.

Getting Rejected

Yes, rejection is a possibility.  You need to know that a lot of the time, it has nothing to do with you.  For example, if you approach your crush and they have just failed a test, broken up with their girlfriend or boyfriend or had some other mood altering life event, you’re probably going to get rejected and it won’t be your fault in the least.

It’s also okay if you are flat out rejected.  Remember that part about you being okay no matter what?  Play that card and you’ll feel a lot better.  If you get rejected, nothing will happen.  The floor won’t turn into a spinning vortex and suck you in, destroying your life as you know it.  You’ll go home and everything will be the same as it was before you asked your crush out.  So take the chance and keep trying until you find that special someone.

Filed Under: Dating Tips Tagged With: approach women, dating advice, fetishes, flirting, how to flirt, pick up lines, seduction

5 Tips For Meeting Women That Every Man Ought To Know

By josephmatthews

Finally! A step-by-step guide on how to meet women that makes meeting women fun and easy for any guy! I have a question…

(And you have to be honest with me here!)

Is meeting women hard for you to do?  Do you feel afraid when it comes to meeting women?

And is that fear keeping you from succeeding and keeping you lonely and alone?

If so, don’t worry. I’m going to give you some incredible bits of advice you can use that will help you meet great women, and help you to take control of your love life and overcome your fear!

It’s not all about instinct

Meeting women should be a piece of cake. After all, that’s what you’re biologically programmed for, right? Nope!

Despite what you might think and what others may tell you, the fact is that us men are not born already knowing how to naturally meet and attract women.  (Believe me, I wish that WAS the case, but its not, unfortunately.)

Knowing how to meet women is something you LEARN, not something you’re “born with.” Just like any skill, you have to LEARN how to meet and talk to women, just like you have to learn to speak Spanish, play the guitar, and recite your A-B-C’s.

It’s a SKILL. And skills are learned, not instinctual.

No worries…help is on the way!

So if you currently don’t know how to meet women, don’t worry, there is NOTHING wrong with you!  You just haven’t learned enough to make meeting women something that’s comfortable and easy yet.

Sadly, there are tons and tons of men out there who are too afraid to meet women, and because of that they stay home alone over the weekend when they should be out meeting girls.

And even worse – most of these guys will never do anything to overcome this fear.

This is due to the fact that these men don’t realize just how much their lives are controlled by this fear!  And they justify this fear of going out and meeting women by thinking of all the things that could go wrong.

Some guys have such a dim view of themselves as attractive men that they think a girl they’re interested in is going to laugh at them, or dismiss them, or tell them off. Maybe she’ll throw her drink in their face, or maybe they’ll get beaten up by her boyfriend!

Never think the worst

Do you ever think of these as possibilities before you meet a girl? Because if you do, then you are actually TRAINING yourself to be scared and take no action to meet women.

In short: You are practicing FAILURE.

The fact is – most of these irrational fears you’re worried about hardly ever happen in real life.

All these fears stem from poor experiences you may have had when you were young (junior high or middle school age) or you picked them off of television or movies and think they could actually apply to your real life.

It’s sad that so many men allow fears like these to shape their attitudes and beliefs about meeting and dating women.

In contrast, there are other men out there who were fortunate enough to have positive experiences with girls early on in their development.  These experiences helped banish irrational fears about meeting women, which helped set them up for a lot of success with women as they got older.

It’s never too late

But even if you started off on the wrong foot in seventh grade, you can still take control of your fears of meeting women. You don’t have to be in high school to become a superstar with the ladies!

What you need to start doing right now is re-learn how to talk to women, and you’ll have to be willing to re-examine your current beliefs and attitudes that might be holding you back from success and change them to make meeting women easier.

But that’s difficult for most guys to do. It’s no problem to say you want to learn how to meet women easily, but it’s doing the work that’s the hardest part.

You need to want it  badly enough!

Don’t let fear hold you back

Don’t be one of those guys who lets fear keep him from meeting the type of woman he’s always dreamed about. If you see a girl you want to meet – say SOMETHING.  Even if you don’t know what to say, just take a chance.

Try these 5 tips for meeting women

  1. Ask her for directions.
  2. Ask for her opinion on something.
  3. Playfully tease her about something she’s wearing or something she’s doing. At least make an effort to take an interest in her and be curious about who she is as a person.
  4. Pay her a genuine and sincere compliment!  What do you have to lose?
  5. Quickly figure out something to talk to her about – exact words aren’t as important as the act of walking over to her and engaging her in conversation.  If you let too much time pass by from the second you see her to the time you start talking, you give yourself a chance to chicken out.  (If this freaks you out, memorize some good opening lines beforehand so you’ll know what to say.)

Don’t try and measure success based on if you got her phone number or a date.

Just the simple act of approaching a woman and talking to her makes you a winner, because you did something that 80% of the other men out there wouldn’t have done!

And the more you can do that, the greater your chances of meeting that one special woman.

To find out more, sign up for Joseph Matthew’s free Meet Women Secrets newsletter for all the most recent tips and methods for meeting and seducing women.

Filed Under: Seduction Tips Tagged With: approach women, dating, flirting, pick up lines, seduction

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