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You are here: Home / Archives for Relationship Advice

Why There’s Still Hope for Marriage

By loveandsex

Why do we cry at weddings?

I think its because we are all hopeless romantics.  We all want the dream of a lasting connection that keeps us engaged and invested.  We want to feel hot about our lover 30 years into the marriage and we want that for others.  We cry because we want it for ourselves and because we don’t really know if it’s possible.

My daughter cried at my wedding. She was, afraid, perhaps.  Afraid that while it seemed so good at the point of the wedding that it might not end up the fairy tale. I’ve been married three times now and she knew how it could turn out. She has seen my two previous marriages fail and got a really clear picture of how bad a bad marriage can be. But even at that third attempt, she cried. She wanted, at 16 to have a father who cared about her, and a husband for her lonely mom. Her hopes brought tears.

As she walked down the isle herself, a couple of weeks ago, I cried. My husband asked me what I was feeling and I told him, “Sad, glad, wonderful.”

What was amazing me was that in spite of seeing me go through two disastrous marriages, she still had hope.  She believes in her ability to love, and she believes in her husband.

When I hear the debate about whether you should stay together for the kids or show them that it’s okay to find happiness, I am amused. Ideally, we should all be able to make it work out. But watching miserable parents suffer for their sake does not make for well-adjusted children.

What I like to think my daughter saw, which gave her continued hope, is that when you are determined enough, anything is possible.

Ending two marriages in divorce was not what I wanted for my kids, or in the least, myself.  I was ill equipped to manage a lasting connection.  My mother also went through two divorces, one when I was a toddler, and another long after I was grown.  So I saw both divorce, and “staying together for the kids”.  Neither provided me a model for intimacy.

But I was determined to have what my mother did not, a lasting, intimate connection with my husband.  What I did, and what my daughter witnessed, is to find out what it took to have what I dreamed of having.

I hoped therapy would help me find it. And undoubtedly, the work I did and the things I learned did pave the way.  But it wasn’t until I discovered the Cycles of the Heart model that I fully understood why it is so horribly difficult for most of us to have that romantic dream.  And it wasn’t until I understood the way out that I was able to do it differently.

Discovering that the way our minds are wired and… how our culture has indoctrinated us into believing that we have to view every problem as a question of “who is to blame” transformed my life and my relationships.

I also believe that it is why my daughter was able to confidently take her vows with a kind, loving man with whom I have no doubt she will have a marvelous life.  She learned, along with me, that there is a different way to live than we have been led by biology and culture to believe.

So I cried at her wedding. I cried from a depth of understanding of the possibilities before her, at 27, which were not there for me.  My joy overflows, because she is starting out her life with wisdom that eluded me.

She cried at her wedding, too.  My husband lifted his glass in toast to her.   He said, with tears in his eyes, (as best I can recall) “You two have everything you need to make a marriage work.  Because I know that you (my daughter) have realized that you can’t forget who your husband is when you are in conflict.  No matter how angry he is, or you are, you don’t forget who he is in spite of whatever might be happening. This is how I know you have what it takes.”  She burst into tears because she knew what he said is true, and that she had won an incredible prize by having this gift.

This wisdom doesn’t come easily or naturally. It’s something we have to learn, and continue to practice.  But it makes all the difference in the world in our relationships, whether with our spouse, our children, our parents, our friends or our neighbors.

Filed Under: Marriage Tagged With: divorce, marriage, Relationship Advice

Is It EVIL to Say I Love You with No Intention of Getting Married?

By loveandsex

I love you! Love you too! I love you more! No, I love you more!

AAAAAhhhh! Stop it! You hear it every day… people casually throw these magical words around like there was no tomorrow. Sometimes it’s a replacement for “talk to you later” when you’re going to hang up… “Luv you. Love you too.”

Sure, it’s very important to express your feelings to those close to you, to let them know you love them, cherish them, enjoy their company. But what does all this constant “I love you” REALLY mean? What ARE YOU getting yourself into?

Here’s a question from Lee in Ontario. She’s found herself saying “I love you” to her boyfriend more and more lately, and suddenly she’s feeling unsure and uneasy about it. Is she actually misleading him?

Dear Dan and Jennifer,

I am in a 6 month relationship. He says I love you I say I love you back. He says it more I say it more. Yes we are both in love with each other.

If you tell someone you love them a lot, are they going to expect you to marry them? Am I leading him on by telling him I love him – I do. But will I marry him I don’t know. Is it evil to tell someone you love them under these thoughts?

— Lee in Ontario

[youtube]http://www.youtube.com/watch?v=Wh6WvCxWNa8[/youtube]

Does “I love you” mean “I want to marry you”?

NO!!! Love and marriage are two very, very different things. There’s absolutely nothing wrong with getting married, but there’s also no reason whatsoever to rush into it.

Our society is so hung up on getting married FAST that young girls grow up planning that fairy tale wedding since before they have any idea what love for a partner means. They’re enamored with the idea from their childhood days when they hear stories of the lovely princess that’s rescued by some dashing prince, and he sweeps her off her feet and they get married – and live happily ever after. Yep, it’s really that natural. You meet a guy, he’s not that bad, so you get married before he gets away. Done deal.

STOP IT! Drop that thought and back away slowly.

Marriage is a government sponsored religious construct and may be defined differently depending on your personal beliefs. Separation of church and state aside (just pretend it doesn’t really exist since often times it doesn’t), governments everywhere discriminate against people who choose to share their lives together but not get “married” – i.e. they don’t have a signed government contract together that is blessed by the church.

This is the whole reason why the topic of “gay marriage” is really an issue, and why it will disappear as an issue as we evolve as a society and as a species. The government has no business discriminating against people and telling them who they can and cannot marry. These restrictions originate from one faith or another that some people may subscribe to, but many others do not.

So before you sign that contract, take to time to actually think about what it really means to you on a personal level. Marriage is just the beginning, or the next step, of your life together – not the end goal…

FEAR – “You better marry that girl before you lose her”

One of the main reasons people get married WAY too early in their relationship is fear. Whether it’s pressure from friends and family, pressure from one partner or another, or just pressure to get married before you hit a certain age, it’s all based on fear. And decisions based on fear are almost always decisions you regret later on.

Want to marry the love of your life? Wonderful, do it. But don’t rush into it.

Getting “married” won’t change your relationship, it’ll only change the legal description of your relationship – and make your family and friends happy or sad, depending on whether they like your bride or groom to be.

Finding the person you want to spend your days, months, years with is a wonderful, beautiful thing that not nearly enough people experience. Be grateful for the experience and enjoy it to it’s fullest. But don’t treat it like a quote for a home loan and lock in your rate before your APR has a chance to go up!

You don’t have to get married to have a long and happy relationship

All this rampant fear around getting married too late or “losing that special someone because you didn’t marry them sooner” creates all kinds of silly complications. It’s gotten to where people feel awkward saying “I love you”, and almost feel they have to preface it with “but I’m not going to marry you just yet”.

Express your love freely, and understand that your expression of love and caring is JUST THAT, nothing more. No need to lock in that interest rate until you’re good and ready.

But what if you don’t get married and end up losing that person?

It’s important to remember that being a part of someone’s life is a wonderful privilege. Every day, that special person makes a conscious decision to be with you. That’s a beautiful thing. And you can be happy together for days, weeks, months, years, whether you’re married or not.

People are always changing and growing, some more than others. When you are together with someone, you are either growing together or you are growing in different directions (read: growing apart). If for some reason the time comes to part ways, then so it must be, and that’s OK.

It doesn’t make the time you spent together any less previous and blessed. Just think – if you had been married, then you’d be parting ways and calling it a “divorce” – often a very ugly business, since you have to cancel your government contract AND your religious bond at the same time. Wow, talk about a deterrent.

It’s all OK. Enjoy your time together every day, every moment. And if you feel the special desire to get married, then do it because you wish to further show each other your commitment, not out of fear that it’s too easy to let each other go without that paper. Do it out of love for one another.

Filed Under: Relationship Advice Tagged With: love, marriage, Relationship Advice

How Well Do You REALLY Know Your Partner? 1000 ‘Must Ask’ Questions for Couples

By loveandsex

How compatible are you really with your partner? Down deep, where it really counts?

How would you know? Just because you like the same types of foods and pets certainly does NOT mean you’ll have a happy, blissful, long-term relationship.

Do you know why your mate does or doesn’t attend church? Do you really? Do you know how they really think about the way you dress? Have you ever asked your partner what are the three most sensitive parts on their body? Thinking you know doesn’t make you right.

Does it really matter what your partner thinks about sex, religion, careers, household work, money and the future? ABSOLUTELY! Even if you are one of the lucky FEW who will never argue about these topics (like most people do), core differences like these can cause many, many issues in a relationship.

Love and a strong relationship can indeed conquer anything, but you have to know what you’re facing and what you’re really dealing with.

Don’t fly blind – find out where you stand.

Learn how to listen! Sit down, ask, and LISTEN to what you partner really feels.

Here’s our review of Oprah Love Expert, Michael Webb’s excellent book, 1000 Questions for Couples.

In 1000 Questions for Couples, Michael asserts that “An estimated 83% of divorces would not take place if couples asked each other the right questions”. Wow!

Fact is, a lot fewer couples would get divorced (or even marry each other in the first place) if they actually knew each other well enough before they got married. Married couples could cut down on a lot of their clashes if they simply knew more about their partner’s thoughts, beliefs and emotions.

Do married couples really need to bother with asking each other questions like these?

Absolutely. Not to mention the obvious point – showing your partner that you care enough to take time to get to know them EVEN BETTER (no matter how long you’ve been together) is sure to bring you closer. And that’s always a good thing.

While most of the questions in 1000 Questions for Couples apply to couples that are in their first months together, an amazing 700 of the questions are critical to married couples as well.

So many times a secret from one partner’s past comes out and you hear the question “how could you have not told me about that?”. The usual answer is “you didn’t ask”.

Amazing, isn’t it. And it can really be that simple…

Fact is, most couples are honest with each other, they just don’t take the time to actually get to know their partner, to actually ask each other about their past, their feelings, their convictions. 

The best way to get to really know someone is to ASK!

Here are the key relationship areas where you’ll now have great questions to ask…

  • Personality, Feelings & Emotions
  • Sex
  • Morals, Convictions and Beliefs
  • Religion & Spiritual Matters
  • Relationships, Past & Present
  • Favorites
  • Pets
  • Attractions
  • Health, Food & Well Being
  • Vacations
  • Car & Driver
  • Holidays & Celebrations
  • Home & Home Life
  • Past & Future
  • Hobbies & Entertainment
  • Love, Romance & Date Nights
  • Friends & Family
  • Communication
  • Career and Education
  • Money
  • Children & Child Rearing
  • Wedding & Honeymoon 

Michael Webb recommends trying doing this as a fun activity with your partner. Get creative, make it into something enjoyable, and you’ll get a LOT more out of it.

Make it a fun date and treat your partner!

Set aside an evening every few weeks to stay in and get to know each other more intimately. Set a romantic atmosphere… red wine, candles, just the two of you. And get to know each other better, on a deeper level. Choose a couple of the more probing questions and have fun revealing secrets to each other… getting closer.

How about an intimate, daily ritual for one special week? 

Have fun with this! Here’s an idea. For a week, spend a few quiet, intimate minutes every evening and ask each other any two or three questions you’ve picked that day.

You’ll be amazed how much you can learn about someone you’ve spent months or even years with – if you just take the time and care enough to ask!

So what CAN you possibly ask someone you’ve been with for months or even years? 

Here’s a hint… go through the book and pick a question or two from each category that jumps out at you. You’ll be surprised how much that gets you thinking, and how easy it is.

Whatever you do, have fun with it, and don’t make it a chore. Show your partner you care and truly do want to get to know them better, and become even closer – and enjoy the process!

Summary: 

While we really love this book, there was one major problem with 1000 Questions for Couples… the sheer number of questions! Wow, 1000 of them! Where the heck do you start? Can you actually get anything useful out of this and not get totally lost? It can be a little overwhelming at first.

But we’ve got good news… Michael tells you exactly which few critical questions to start off with, so you don’t get lost – and most importantly – so you don’t get off on the wrong foot and come off like you’re grilling your special someone instead of just trying to get to know them better.

Overall we highly recommend this book.

Get your copy right now before you get busy and forget. Surprise your partner with something they’ll never expect – a true willingness to get to know them better and become more close and intimate.

While you’re at it, you’ll definitely want to check out Michael’s other terrific resources below. 

  • Spice up your sex life with 500 Sex and Love Making Secrets (Our Review…)
  • Enjoy Lick by Lick – How to Go Down on a Woman and Have Her Begging for More (Our Review…)
  • Learn how to really please your man with Blow by Blow: A Tasteful Guide on How to Give Mind-Blowing Blow Jobs (Fellatio)
  • Discover 300 Creative Dates (Our Review…)

Don’t put it off.

You’ll kick yourself if you don’t get 1000 Questions for Couples today.

Filed Under: Relationship Advice Tagged With: Relationship Advice

Emotional Competency Builds Healthy Passionate Relationships

By loveandsex

Explore the Logic of Passion 

Emotions are the primal bonds of our relationships. They are authentic, immediate, intimate, passionate, and memorable. They provide a window into another’s most genuine thoughts and feelings while they reveal our own true selves.

Emotions are colorful, dramatic, fascinating, and essential dimensions of every person’s experience. These primitive mechanisms send a constant stream of powerful signals that can guide us along the difficult path of survival, or quickly send us off on destructive and painful tangents.

How well do you understand these essential and universal signals?

Many believe that living life to its fullest requires experiencing and enjoying the full range of human emotions. Yet so many of us are uncomfortable with emotions; we don’t recognize what they are, what they are telling us, how they can be helpful, or the choices we have in how to respond to them. Many of us were taught to ignore, suppress, diminish, or deny our own subtle feelings and vivid passions. Do you know how you feel? What emotions can you recognize and describe? We may have mistakenly learned to overreact to various negative emotions while suppressing positive ones. Unfortunately some of us are prisoners of anger, hate, guilt, sadness, fear, anxiety, shame, humiliation, envy, pain, and violence without understanding what has consumed so much of our lives. Others endure a lonely and sterile existence without experiencing genuine feelings or passionate emotions.

The Emotional Competency website helps people explore the logic of passion. The site is dedicated to developing the essential social skills to recognize, interpret, and respond constructively to emotions in yourself and others. It features an in-depth description and discussion of twenty-four distinct emotions.

Emotional competency is an important skill that can provide several benefits throughout many aspects of your life. It can increase your satisfaction with relationships while it increases your gratification and contentment with the many interpersonal events in your life. It can give you greater insight and help you better understand the motives and actions of yourself and others. You can begin to free yourself from anger, hate, resentment, vengeance, and other destructive emotions that cause hurt and pain. You can feel relief and enjoy greater peace-of-mind, autonomy, intimacy, dignity, and wisdom as you engage more deeply with others. Increasing your tolerance and compassion can lead to an authentic optimism and a well-founded confidence, based on your better understanding and interpretation of what-is.

On the Emotional Competency website, you’ll find:

  • A study guide that provides a well-organized path through the material to aid self-study
  • A guide to recognizing emotions
  • A guide to the core human concepts that trigger our emotions
  • A description of the survival value of each emotion

Why not improve your emotional competency and the strength of your relationships? This is a great resource that’s definitely worth checking out…

Filed Under: Relationship Advice Tagged With: Relationship Advice

Weathering the Storm – How to Survive Stressful Times Together

By melody

Life doesn’t always go smoothly, have you noticed that?

It’s easy to feel in love and happy with your partner during times of success and relative calm.  But times like that don’t come along all that often.

My husband and I figure we have had one year that was relatively free of stress. Fortunately it was the second year of our marriage. We had weathered the normal “sturm and drang” of the first year and had established a warm, trusting connection between us. We had one year to enjoy that state of marital bliss before life came along to stir things up.

Change is Inevitable

The old saying goes there are two things certain in life, “taxes and death”.  I would go on to add a third, change.  Change happens continually and most of the time unpredictably.  Humans don’t really like change, for the most part. We would prefer to have our routines and daily lives remain stable and secure so that we can know what to expect.  Unfortunately, this is not true to life.  Life has a way of shaking things up, sometimes at the worst possible times.

Marriages, if they are to last, have to change as well.  They have to adapt to the flow of change in life and become more than they originally were, if they are to succeed. Most of us don’t handle it that well and the result is the amazingly high rate of divorce.  The popular belief is that we are “serial monogamists” and that it’s normal to be divorced in the 22nd Century.  But if you are like me and ever experienced a divorce,  you know there is nothing “normal” about it and it causes damage to anyone touched by it, whether you have kids or not.

So how are we to surf successfully through the storms of life and remain connected as a couple?

I am sure there are books on that particular topic, though I have to admit to never having read one.  There are lots of books on communication and deepening intimacy, but I don’t think I’ve seen any that directly address the topic of managing stressful times together as a couple.  It’s easy to feel connected to another person when things are going well, its something else altogether to stay connected when things are not going well.

Human Nature is to Find Someone to Blame for Our Unhappiness

This is because knowing who is to blame helps us solve the problem.  If we know where the problem is we can do whatever it needs to be done to fix it.  But, in the case of marriage, that often looks like divorce.  We figure, we are unhappy, so it must because of my partner.  “Just look at (him/her) (he/she) is so (fat, addicted, mean, selfish, whatever) and obviously doesn’t care about (him/her) self or me. How can I be happy with a partner like that?”

Ah, we have solved the problem!

Now we know what to do, we can get a divorce and it will be all better.

I can honestly tell you that two divorces did not make the difference in my happiness. My happiness or unhappiness resides inside of me! This need to find blame is so difficult to overcome that it can easily convince us that the one we love is responsible for our feelings of unhappiness.  We so desperately want to find an answer that we will abandon our beloved when we think they are the cause of our despair.

Stress and Change are a Normal Part of Life

The stressful and difficult things that happen throughout our lives are a normal part of life.  Learning to weather it without blaming someone for our difficulties is a challenge.  But getting to an understanding of how we project the cause of our unhappiness onto our spouse can actually help you find happiness within yourself.

If you are looking for the cause of a stink in your kitchen and your focus is on the rotten wood under the sink, but the source of it is the garbage, replacing the wood won’t fix your problem.  You have to figure out where your garbage is and clean it out.

Releasing your partner from the stress of your blame can do wonders for your relationship just by itself.

When you are under stress from the normal things that happen in life: lost jobs, job insecurity, financial problems, children who are having problems, legal problems, deaths, caring for an elderly parent – whatever  – it will cause stress on your marriage. You will want to blame your unhappiness on your spouse. “Why won’t he get a better job?” “Can’t she figure out somewhere else for her parent to live?” “She’s the reason the boy is having such a hard time, she wasn’t hard enough on him.” “If he just didn’t spend so much.”

You see? All of the above are reasonable explanations for stressful situations, but they don’t really solve the problem.  Blame never does.  It seems like it will, but all it does is creates problems of it’s own.

Your Unhappiness Resides in You

The next time you want to blame your spouse for your unhappiness, remember that your unhappiness resides in you.  It’s your job to change how you feel, not your spouses! If you are unhappy, choose to talk to your spouse about it. If you can do it without blaming him/her, they will share their concern and help you try to figure out what you need to do to make things different.  But if you, even subtly convey that you think your unhappiness is because of them, what you will get instead is anger, resentment and arguing.  Partners will naturally feel defensive and try to protect themselves against attack.

It is natural to respond to blame with anger. People so often get upset when someone suddenly lashes out in anger, in what appears to be an unprovoked attack, when what happened was that the person lashing out felt subtly blamed.  When your partner startles you with what feels like an unprovoked angry response, notice whether or not something you just said may have led them to believe you were blaming them for something.  Chances are you were subtly blaming them, or at least, they thought you were.  When people are going through stressful times, they are even more sensitive to the possibility that they are being blamed.

Let go of Blame and Anger

Stressful times are a time to pull together, to look for solutions and give each other a sense of support. Yet it’s very hard to accomplish, even in the best of marriages.  Knowing that the stress itself will cause you to look to your partner for blame can help you let it go.  It’s the stress causing the sense of blame, not the blamed one causing the stress. Learning to notice how you use blame subtly can ease the strain of stressful times. Lean on each other; don’t push each other away by blaming the other for your unhappiness. Your partner can be your best resource.

Filed Under: Relationship Advice Tagged With: marriage counseling, Relationship Advice

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