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You are here: Home / Archives for romance

Understanding The Desire To Love And Be Loved in Return

By sarahelizabethmalinak

“We are all part of the same human condition.  The yearning to love and be loved is at the heart of who we are.”  – Lynne Twist

That quote speaks to every man and every woman in every place and time!  The worlds’ greatest love stories, from the brilliantly successful ones to the dismally tragic ones, come down to the yearning to love and be loved in return.

Loving and Being Loved

In every love story, there is a quality to the relationship that is defined by how each person deals with his or her own yearning to love and be loved.

Some of us have a stronger desire to love than to be loved.  We pour ourselves out on everyone we love with abandon.  We are supportive and nurturing, even if we risk suffocating the object of our affection.  We may pour out our love in bold, brash, even bullying ways.

I am thinking of men who only need a hint that something is wrong and then swoop in to fix the problem, their loved one, and the people involved!  This also brings to mind women who turn into protective mother bears when their loved ones (cubs) are threatened.

Others who are more committed to loving than being loved show their support and nurture by being submissive, following their lover wherever he or she leads.  Even if it is to a dark place, the supportive, nurturing, I-am-totally-there-for-you individual loves the risk of loving no matter the cost.

A Stronger Desire to be Loved

Then there are those of us with a stronger desire to be loved.  As supportive as I think I am, sometimes my desire to be loved by my husband is so strong I embarrass myself!  When he is preoccupied with something, with steely focus accomplishing something, if I interrupt and thereby incur even a slight dismissal, the pout that forms on my lips is telling!

In an instant, it is all about me and my needs and desires. If I were truly one of those supportive types, wouldn’t I have seen and appreciated his preoccupation with whatever he was accomplishing?

Managing my desire to be loved and choosing to sometimes follow my yearning to love, as a priority over my yearning to be loved, is simple enough.  It can be heartbreaking to watch someone completely sabotage their relationship because nothing can satisfy the hunger for proof that their lover loves them beyond all others!

Sabotaging the Relationship

Of course, the supportive, nurturing lovers can sabotage their relationships too.  Smothering love can snuff out love, shocking the supportive individual with the level of resentment the recipient of their love feels towards them and all their loving attention!

Yet, the “yearning to love and be loved is at the heart of who we are.”  At some point in your life, I hope you were your mother’s and father’s beloved infant.  Mothers and fathers do their best.  Sometimes their best is brilliant, sometimes it is good enough, and other times it is barely adequate.

Relationship With Caregivers

Whatever your relationship with your primary caregiver; when you were an infant, someone answered your call and met your needs.  That person was an extension of you, as far as you were concerned, and when she or he was answering your needs and desires, it was as if the two of you were one.

When we fall in love with someone who falls in love with us, we see each other in a way that feels familiar.  Falling in love is the closest we come to “mother love,” that love that answers all our needs.  Even if the timing isn’t completely right; the need is answered by this person, this mother or father, who completes us.

Yearning for Love

I imagine the first time we feel the yearning to love and be loved happens the first time we realize our primary caregiver is, in fact, not an extension of us.  The distance between that person and us must be wide and terribly tangible.  Even if she is within arms reach, the sudden realization of the difference between us, of the boundaries that define each of us, must feel like a chasm.

Jump ahead twenty, thirty, forty, fifty years and the lover who reminds us of how it feels to be completed by another shows up without boundaries, longing to get as close to us as we will allow.  Physical, mental, emotional, and spiritual closeness are aches easily filled by our new lover.  Nobody wants that honeymoon period to end.

The Honeymoon Period Has to End

The honeymoon period ends.  For some, the ache of what feels like separation might actually stir up grief.  For others, getting some boundaries back in place, letting friends and family back in to their own and the new life they have created with their new lover is a breath of fresh air!

In whatever way you deal with the yearning to love and be loved, use it to the best advantage of your lover and yourself.  When you feel the ache of it rising in your gut, let the ache grow.  Let it come up into your chest, around your heart and throat, and breathe through it, in and out.

Appreciate the gift of having someone in your life with whom you can satisfy that desire for connection.  Let it drive you to acts of love that delight, not smother…acts of love that might even give a person some space.

Use it to value your ability to love and be loved in return.  Use it to value his or her freedom to love and be loved in return.  Use it to remind you that you two are vulnerable to each other in a way no one else is and celebrate that reality in your own heart, with lovemaking, and with respect.  The quality of your loving will blossom into something even more beautiful than it already is!

Filed Under: Love & Romance Tagged With: love, marriage, marriage counseling, romance

Five Tips for Creating Soulful Intimacy In Your Relationship

By sarahelizabethmalinak

There are times in life when we experience intimacy in natural, spontaneous ways.  Consider love at first glance.

Someone who was a stranger is now in your life 24/7 and crazy about you!  Suddenly, parts of your life that were private are now on display to the one you love but with whom love hasn’t been tested.

For instance, putting potato chips on your sandwich in front of him or her makes you feel awkward with the intimacy of the exposure of a funny, little detail of your life!  The first time you get naked together makes you tingle all over from the vulnerability.  Intimacy that is the result of love at first glance is easy.

It is when we have been in love for a while that we need to turn our attention once again to intimacy.  We can create the kind of intimacy that will set our souls aflame!  Following are five tips for creating soulful intimacy.

Speak and listen in a new way

Men and women communicate differently.  Men like to get right to the point; therefore, they only have so much time and attention when it comes to listening.  They want you to get to the point!  Women, on the other hand, like to share nuances of insights and feelings when they communicate.  Getting to the point for a woman might take several meandering twists and turns first.

One way to create soulful intimacy is to speak and listen in such a way that your partner feels seen and heard.  When a woman gets right to the point, her man hears her in a completely new way, which is gratifying for both of them!  When she listens with focused attention, he feels heard and appreciates this.

When he listens to her meandering thoughts and expressed feelings, she feels cherished.  When he takes the risk to speak of his feelings, philosophy, and personal experience, she feels honored.

Without trying to morph into the opposite sex’s viewpoint, just every once in a while speak and listen the way he or she does.  As simple as it sounds, doing so will make you feel you are taking one of those risks that makes you feel the kind of vulnerability that creates a fresh spurt of intimacy in the air between you.

Get imaginative with touch

Think of times when you are together on a regular basis other than when you are making love.  Watching television together, preparing a meal, grocery shopping…things like this.

Consider where you might touch your lover in a place that usually goes ignored.  The inside of the arm, neck, ears, and small of the back are possibilities.  Perhaps it has just been too long since you were in the habit of resting your hands on each other’s thighs when sitting together.

Make a habit of reaching over and touching each other in ways that communicate, “You are my beloved, I am yours, and that is wonderful.”  Always take a moment or two and be present with your touch.  Look at him or her and feel your love and appreciation for the privilege of loving each other.

Lighten up and have fun

If life has been weighing on you and making you far too serious too much of the time, find things for you and your lover to laugh about.  Learning to laugh at yourself, admitting to your flaws in humorous ways, acknowledges the fact that the two of share intimate knowledge of one another that goes beyond the physical.  It heightens your sense of togetherness.

Be sensitive, though.  Be sure to laugh with your partner, not at them.  Invite their compassion, not their competitive edge.

Find reasons to genuinely appreciate your lover’s extended family

Perhaps it is so that we will move out there and start our own families, but most people have a difficult time dealing with each other’s extended family members.  An easy and even lazy way for couples to create intimacy is to gossip and put down their own and each other’s family members.

A better way is to discover what you can truly appreciate in at least one member of your lover’s extended family and communicate that to your lover and the family member.  When you genuinely care for those he or she loves, your lover feels appreciated too.  Whenever we feel seen or appreciated, soulful intimacy grows.

Be present for sights, sounds, scents, tastes, and textures

When you are in that love at first glance relationship, everything about your lover is new, mysterious, and desirable.

The way his skin tastes, the scent of her body, the curve of her hips, the light in his hair, the way her pinky toe lies at a different angle from the rest, and his “innie” belly button are just a few of many things that capture the attention, the heart, and the kundalini!  With all your senses heightened, you are present for everything.

In the beginning, it can be overwhelming.  As time goes on, it can seem to disappear forever.  It doesn’t have to.

Simply be present the next time she undresses in front of you and let yourself relish how you admire her beauty.  Be present the next time he gets out of the shower and relish how you admire all his masculine features.  Breathe softly through your mouth and feel your body relax and open to your lover.

When you practice just these five tips for creating soulful intimacy (not to mention the many more your own imagination can discover), closing the gap for even greater physical intimacy is sure to follow!

Filed Under: Relationship Advice Tagged With: dating, intimacy, love, marriage, romance

5 Tips For an Amazing Relationship

By loveandsex

Here are 5 tips to help you make yours a truly amazing and happy relationship…

1. Make Time For Your Relationship

Time and time again, people tell me my ideas are wonderful, but they feel they can’t be as loving or romantic as I am because they don’t have enough hours in the day.

I have the same amount of time given to me each day as everyone else does. It’s how I prioritize the time that might be different. Besides my relationship with my Creator, my time spent with Athena is most important to me.

More important than my job. More important than the money I make. More important than exercise. More important than my friends or other family members. And yes, even more important than Ashton, my darling little son.

I am not against nice items for those who can afford them and don’t have to work insane hours to attain them. But I am slightly perplexed by those who work too many hours or have a long daily commute just so they can have “things,” not realizing they are losing something that is even more valuable and precious.

2. Share Secrets Together

I’ve got a secret and I’m not sharing. Actually, I have a lot of secrets. There are a lot of things that are only known to Athena and me that keeps us close.

I like it when Athena shares things with me that she doesn’t share with others. It makes me feel special and unique in her eyes. I tell her things that I don’t tell my friends or family. It’s not like these are horrible things we have done that we can’t tell others. I just want Athena to feel like she knows me better than anyone else.

Make your sweetheart feel special. Always share important things with them first. Let some things remain a secret between the two of you for a little while before letting the rest of the world know all about your personal life.

3. Have Date Nights

Without special time together, relationships can pull apart or simply become stale. But you can’t simply replace doing nothing with doing the exact same thing week after week. The oh-so-predictable dinner and a movie can be all right if mixed up with some other types of dates.

Here are a few suggestions: Bookstore, library, museum, zoo or park date, or together collect clothes for a shelter.

4. Spice Up Your Love Life

If you find that sex is becoming very sporadic in your relationship (and you are not happy with that) consider scheduling “sex nights.” Just like date nights, schedule one or two days each week for physical intimacy. Some people find the idea of planned sex off-putting at first, but later come to anticipate the weekly ritual. Having sex planned in advance makes for prolonged foreplay!

5. Get Your Debt Under Control

If you want to have a blissful relationship, you will need to get your debt under control (or at least a plan to do so). Otherwise, your debt will control you and affect you physically and psychologically.

When you get a paycheck, the first thing you should do is set aside money for charity/church. Doesn’t seem logical, but it works. Sit down with your partner and discuss all aspects of your family budget.

Only when you analyze your spending habits will you fully realize where you are wasting money. It’s a great opportunity to talk about your goals and dreams. Realize that frivolously spending money can be a sign of disrespect for your marriage and mate.

If you would like a bigger diamond ring or a fancier car, ask yourself why. Take a quick inventory of all the items you own but could really live without. Consider how much you paid for them. What if you didn’t buy those items and had all that money in savings instead? Would it make a difference in how you view your job, your family and your future?

Filed Under: Relationship Advice Tagged With: dating, love, Relationship Advice, romance, sex tips

I’m In Love With My Best Friend. How Do I Tell Her?

By loveandsex

If you find yourself in love with your best friend, take heart. You’re not the only one! It can be intimidating, however, to think of ways to tell your best friend how you feel without risking losing your best friend.

You might be tempted to feel the situation out with your friend’s friends, or you might prefer the idea to keeping quiet. How do you approach your best friend if you have feelings for them?

Dear Dan and Jennifer,

I really like this girl, I think I love her… But she’s one of my best friends and I don’t want to tell her about my feelings because I’m afraid that I will lose my friend. I told her friend about my feelings and I think she told her. Since then she’s gone all weird with me and doesn’t go out with me anymore. She always says that she’s busy or something. What should I do? Please help.

–Fizwan, England

[youtube]http://www.youtube.com/watch?v=ZFrom_1KQaU[/youtube]

The Friend’s Friends

Bouncing the idea of hooking up with your best friend off their friends’ might sound appealing. You get an opinion that is as close as possible to your best friend’s opinion without actually being their opinion. Sure, it sounds great but in reality, this plan tends to backfire the most. What usually happens is the friend never keeps it quiet and approaches your best friend with the info.

While that’s scary enough, the friend usually puts whatever spin on it they like, based on how they feel about you. If that friend dislikes you or thinks you aren’t a good match for her friend, your best friend might hear a convoluted story. It’s not always this way, but if you tell your best friend’s friend your feelings, you can pretty much guarantee that your best friend will hear about it too.

Keeping Quiet

Risking losing your best friend over your feelings might sound like it’s too much to handle and it might be tempting to just stay quiet rather than risk the end of the friendship.  Sure, if you stay quiet, you won’t risk losing your best friend over your feelings. But you might also be living an unfulfilled life.

What if you grow out of the friendship and end up going separate ways anyway, but you never got to tell your best friend how you felt? Think long and hard about whether you truly want to stay quiet. Make sure it’s a decision you really want to make.

Telling Your Best Friend

You might decide that you want to let your best friend know that you have romantic feelings for them. It takes some guts, but in the end, you might be better off. Just make sure to tell your friend directly how you feel instead of letting someone else do it for you. It’s much better when they hear it straight from you!

If your friendship ends over it, you might want to consider the fact that perhaps your friendship wasn’t meant to be in the first place. Who knows though, your friend could secretly be nursing a crush on you as well!  The only tried and true way to find out if you can make a relationship work with your best friend is talking to them, one on one.

Take It Slow

If you end up being lucky enough to start a romantic relationship with your best friend, you might want to take it slow. Don’t skip the dating process just because you already know each other well.

This might cause you to move to fast and end up crashing and burning later down the road. Take the time to get to know each other in a different way. You might be surprised at how much new things you learn about your best friend!

Filed Under: Love & Romance Tagged With: dating, just friends, love, romance

5 Ways to Say “I Love You” Without Actually Saying it

By stephanyalexander

Here are 5 ways to show your partner that you love them without saying a word… 

1.  Touch Them

Give your partner a hug, kiss, hold hands, snuggle or massage them.  Just be close.  Nothing is more powerful than the power of touch.

2.  Leave Love Notes and Poems

Write love messages and leave them throughout the house.  Send an email or text message to let your partner know you are thinking about them.  Leave a note on their car, in their pocket, under their pillow.  Buy a card or send a letter to them in the mail.  A little note or poem expressing your love will show your partner how much you care about them.

3. Food

They say "the way to a man’s heart is through his stomach," however this works equally well for women.  Express your love by cooking a surprise dinner and set the atmosphere with music, candlelight, and flowers.  Cook your partner’s favorite recipe.  You may also give your partner the night off by making reservations at their favorite restaurant. 

4. Plan a Date

Prepare a picnic, go for a walk, or plan an activity your partner loves.  Plan something special rather than just the standard dinner and movie.

5.  Hold eye contact with your partner’s eyes.

Gaze at your partner lovingly.  By maintaining eye contact with your partner, you show them that they are the most important thing on your mind at that moment.  Holding eye contact can increase your heart rate and creates a sense of unity and bonding.  

To learn more about Stephany Alexander, visit www.WomanSavers.com.

Filed Under: Love & Romance Tagged With: date ideas, love, romance

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