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You are here: Home / Archives for tantra

How To Make Love Making a Real Love Making Experience With Touch

By carlatara

People have forgotten the simplest lovemaking ‘technique’ of all: the incredible power of human touch. Even when the opportunity arises in lovemaking sessions for us to give and receive the pleasure of the caress, we tend to get caught up in the drive to ejaculatory orgasms.

Making Lovemaking a Real Love Making Experience

Admittedly, ejaculatory orgasms produce intense pleasure, but without the slow build up of conscious touch, it is more like a sneeze in the groin, just a release of tension, than a deeply satisfying experience that “makes love grow” (love making).

Unfortunately for many people, sex encounters become more mutual masturbation than real love building experiences.

Tantra invites us to take time to thoroughly touch each other to increase arousal across the entire body. Our skin is our biggest organ and needs caring love and attention. But the Tantric touch, the conscious touch, goes deeper than the skin.

Using Conscious Touch

“Conscious touch” means that you are not thinking of something else. Your attention is fully on your lover, how they breathe and how they take in your touch. Your conscious touch stirs up energy, opening up both the heart and the flow of sexual energy in the form of weak electronic waves that continue to build up until they become larger waves that encompass the entire body.

Sometimes we touch how we want to be touched instead of tuning in to see how our lover likes it. If you notice your lover caught up in their own thoughts, notice how you are touching them. Ask if they would like a softer or stronger, slower or faster touch. This will get their attention back, and you will get a chance to give them the touch they desire.

Touch is both sensuous and healing. The most obvious emissaries of love are our arms, and the focal points from which love flows are the palms. When we touch our loved ones, we help them heal from any pain or disappointment they experience during the day, and they feel that life is worth living just to be touched by you.

Connecting Your Intention With Your Breath

When you connect your intention to your breath, you will feel their muscles sucking in that attention, all the way down to the bones. Yes, bones need love and attention, too, and your intention connected with your breath is powerful enough to penetrate deeply.

Tantric people know that touching a lover does not have to end in ejaculation. Some women cringe when their men start touching them because they know it will end up in intercourse and they might not be in the mood.

I invite men to set up a “just touching time” with your beloved. Then, even when she gets excited you keep your agreement of “just touching” during that time. Doing this often, you build up trust in your word, and she will be touched with joy anytime you do so.

And I promise you that both of you will have an incredibly great time touching and making love.  

To learn more about Carla Tara, visit www.1Tantra.com.

Filed Under: Sex Tips & Advice Tagged With: ejaculation, making love, masturbation, orgasm, tantra, tantric sex

Taming The Tiger: Exploring Female Sexual Pleasure

By mayasilverman

Female sexuality has always been a source of mystery and power.  Even during ancient times, philosophers and poets often devoted themselves to discovering the hidden secrets of female sexuality.

However, many of these exposed “secrets” painted female sexuality as something to be feared as opposed to celebrated.

The Sexuality of Women is a Mystery

Today, the sexuality of women is still a mysterious subject for many including females themselves!  Thanks to the nearly impossible work schedules of our work lives and the hectic demands from our family and friends, women often leave their own sexuality on the back burner, choosing instead to put the needs of others before their own.

It’s not entirely a conscious choice, either, as many women feel more comfortable catering to the needs of their family, friends and lovers before paying attention to their own.

Modern Life Affects Women’s Sexuality

Modern life can also have a draining effect on female sexual power, as the daily stresses of our day-to-day schedules can not only have a negative effect on women’s emotional and mental well-being, but her sexual force as well.

Women, think about it this way: how many nights have you returned home from work or a social outing, only to reject the advances of your lover because you were too tired or stressed to even think about making love?

It’s easy to see that female sexuality is often adversely affected by modern life, as stress can prevent a woman’s sexuality from blossoming into the sheer sexual energy that it deserves to be.

It’s no surprise that female sexuality continues to remain an enigmatic puzzle! Yet if you’re looking to reclaim the power and beauty of your own sexuality, then look no further than Tantric text to reawaken the sexual tiger within!

When you think of Tantra, do you think of intense sack sessions full of mind-bending positions that seem nearly impossible? While many may limit their view of Tantra to this picture, Tantra is actually a way of channeling and controlling the sexual energy that courses through our bodies.

What is Tantra?

This method of achieving sexual nirvana actually originated with the Zami cult, a group of women who used Tantra as a way to celebrate the power and beauty of female sexuality.  When Tantra merged with Hindu and Buddhist influences, it became the Tantra that we know of today, a celebratory blend of male and female pleasure, where two lovers can reach sexual nirvana by appreciating the power of each other’s sexual power and energy.

Yet female sexuality cannot be celebrated if women don’t take the time to release and explore their own sexual power.  Want to celebrate your divine sexuality?  Here’s how to battle the modern stresses that women face today in order to reclaim and release the tiger that is female sexuality!

Celebrating Women’s Divine Sexuality

Before you can begin to take charge of your own sexual power, you have to take the time to get in touch with your own inner selves.  Meditation is a perfect means towards achieving this, as you’ll learn to control the energies that flow through your body through breathing and imagery exercises.

Pull down the shades, unplug the phone and find a quiet spot in your house or apartment that brings you peace and pleasure.  Once you’ve settled into a seating position, focus on your controlled breathing.  Image yourself as a blossoming flower or a flaming dragon; feel the energy and power rise up in your body as you imagine your sexuality as an unlimited force, full of potential and endless pleasure.

Practice this meditation exercise each day and you’ll not only find yourself to be more relaxed and tranquil. You’ll come to view your sexuality as the tiger that it is!

The Pursuit of Female Pleasure

Once you’re well-practiced with this meditation exercise, it’s time to move on towards the pursuit of female pleasure.  While laying flat and imaging the same powerful images, use your hands to explore every part of your body.  Don’t rush through this with the goal of orgasm in mind.

Instead, focus on the pleasure that comes with becoming familiar with your sexuality.  As your pleasure increases, imagine that flaming dragon becoming more and more vibrant, until it’s practically an explosion of light and energy.  In this way, you’ll come to associate the pleasurable sensations of exploring your own body with energy and power which is exactly how you should view your own sexuality!

This kind of exploration will take time and practice, as female sexuality is not something that can be explored through only a few meditation sessions.  Yet with practice comes perfection, and once you unleash your new-found sexual energy on your lover, you’ll soon release just how wonderful and powerful female sexuality can be!

Filed Under: Sex Tips & Advice Tagged With: female orgasm, tantra, tantric sex

Tantric Massage: How to Give Your Partner the Ultimate Sexual Experience

By mayasilverman

Do you want to give your lover the ultimate experience in sheer pleasure?  I’m not just talking about “oh, that feels good” kind of pleasure, either.

I’m talking about the kind of soulful, intense pleasure that will have your partner reaching the brink of sexual nirvana and seeing stars for days!

Not sure if this is possible? Or if it is, you need to be some kind of expert lover to do it?  Well, put your doubts to rest, because there’s a type of method out there that will intensify your relationship both in and out of the bedroom, and it’s easy to do!

That’s right. I’m talking about the tantric massage.

What is Tantric Massage?

The tantric massage may sound complicated, but it’s actually not all that hard to accomplish.  The tantric massage was developed centuries ago in Asia as a vital ritual that served to balance out a person’s physical and emotional energy, which eventually lead to healing, tranquility and the kind of sack sessions that would make Casanova jealous.

There’s also an additional bonus: tantric massage can free your lover’s mind from the stress of daily life and melt away tension, thus increasing your partner’s chances of achieving a bed-shattering orgasm.

While the actual practice taught in the tantras (the ancient texts from where Tantra comes from) can take a very long time to perfect – in fact, several followers of the practice have been at it for decades – there are a few tricks and tips that you can easily use tonight in order to give the kind of tantric massage that will have your lover purring with pleasure.

Set the Mood

First, before you can begin your tantric massage journey, you have to set the proper mood.  You don’t have to sprinkle rose petals over your bed, but a few changes to your normal bedroom atmosphere will work wonders.

Dim the lights, light a few candles and play music that’s tranquil and soothing (try to avoid any music that has a rhythmic beat).  If you normally make love on ordinary cotton sheets, try swapping them for a set with a luxurious thread count, or for a more affordable option, use sheets made from jersey material, which feel silky and smooth against bare skin.

Your lover will definitely appreciate the time you took to set the mood!

Grab the Massage Oil

Once you’ve set up your bedroom to max out your lover’s tantric experience, grab some massage oil, have your partner remove his or her clothing and lay face-down on the bed (if you don’t want oil on your sheets, place a towel between your lover and the bed).

Pour a few drops of oil in the palm of your hands and rub them together in order to properly warm the oil After all, nothing can break a sensual mood more than a few drops of too-cold oil!

Begin the Massage Gently

Take your hands and slowly begin to massage your partner’s shoulders and back.  Remember, the tantric massage is very different from a typical back-and-shoulder rub, so try not to focus on loosening up knotted muscles.

Instead, focus on the feeling of your lover’s skin as you glide your hands back and forth along their back.  Work your way down to your lover’s buttocks and legs as you gently rub your hands in an up-and-down stroking motion.  Remember to ask your partner if your touch is too soft or too hard!

After massaging the back of your lover, have them turn over onto their backs.  Begin to gently massage your partner’s chest and stomach.  Pay attention to sensitive areas, such as your partner’s breasts or nipples, but don’t overtly focus on them, as this could lead to lovemaking too quickly.

Massaging the Genital Area

When you reach your partner’s genitals, be sure to softly massage them as well, but again, at this point, be sure to focus more on the act of the tantric massage and not on pursuing an orgasm.

Enjoy!

Once you’ve completed your tantric massage, your partner will be both relaxed and aroused, which is an ideal physical and mental state for achieving the kind of spiritual orgasm that will make your relationship unbreakable.

Yet remember, don’t engage in tantric massage with the expectation that intercourse will always follow. Sex should be a pleasurable bonus, not a final destination.

Most importantly, have a fun and positive attitude while giving your partner a tantric massage.  Devoting yourself to your lover’s pleasure is a beautiful experience, so don’t take yourself so seriously.

After all, if you’re too busy focusing on whether or not you’re doing it correctly, you’ll cheat yourself out of the opportunity to engage in one of the most pleasurable and spiritual rituals of Tantra!

Filed Under: Foreplay Tagged With: erotic massage, orgasm, tantra, tantric sex

Erotic Massage: How Erotic Touch Can Turn Up the Heat in Your Bedroom

By mayasilverman

It’s no secret that when it comes to turning up some serious heat in the bedroom, nothing is more effective, or pleasurable, than erotic touching.

After all, the right touch or caress can arouse both you and your partner for some exciting foreplay, bring you to the brink of nirvana over and over again and even rev you up for a second bed-shattering round.

It seems like there’s nothing that erotic touching can’t do for a healthy sexual relationship!

The Benefits of Erotic Touch

Yet the blissful benefits of erotic touch doesn’t have to be limited to your between-the-sheets playtime; in fact, erotic touch can do wonders for your relationship outside of the bedroom – and even boost your mental, physical and emotional health!

Here’s the latest scoop on how erotic touch can be used to boost your individual health and well-being and max out your pleasure!

Hardwired to be Touched

Humans are hardwired to be touched.  Even during our modern age of hectic schedules and impossibly long work hours, there’s nothing more satisfying or soothing than the caress of a lover at the end of a busy day.

Even platonic touching can go a long way towards boosting our moods; remember all those times when a comforting hug or a reassuring pat from a friend made you feel a million times better than before?  Well, there’s a biological reason for that response.

Long before humans developed language we relied on touch in order to communicate or express feelings of joy, sorrow, pain or love.  Touching is an ingrained part of how we socialize with others. In fact, scientific studies have shown that the more healthy touching that an adolescent or child is exposed to, the more likely he or she will develop into a well-rounded adult.

Touching also plays a vital role in our emotional development as well and not just when we’re children.  Studies have shown that adults who are regularly exposed to touch, say the comforting hug of a friend or the soothing caress of a lover, often report themselves as being happier and more content than those people who are touched less.

So it’s easy to see how touching can not only spice up your sex life, it can also emotionally heal you and your partner as well.

So if you’re wondering how you can incorporate more of the blissful benefits of sensual touch into your relationship, here’s the scoop on how to soothe and emotionally heal your partner though erotic massage and bring him or her to the brink of pleasure again and again!

Incorporate Sensual Touch Into Your Relationship

While we may all enjoy a good back and shoulder rub from time to time, erotic massage is in no way similar to the typical massage.  Massages are often used to release tension and relax knotted muscles. While this may be a pleasurable bonus to erotic massage, this should not be the ultimate goal.

Erotic massage is a slow and sensual activity that involves a great deal of intimacy and nudity.  If you’re usually uncomfortable with prolonged nude activity,perhaps you’re too self-conscious of your own body or what your lover thinks of your sack skills, then take the time to set the proper mood.

Set the Mood

Light a few candles, play some sensual music or even swap your normal bed sheets for something light and silky.  If you really want to turn the heat up during the massage, use massage oils in rich sensual scents, like sandalwood or jasmine.

When beginning your erotic massage experience, remember to communicate with your partner at all times.  Remember to stare into each other’s eyes as you exchange gentle kisses and soft caresses.

This connection will not only make your partner feel more aroused and heighten his or her sexual desire during the erotic massage, it will reassure your lover of the strength and importance of your emotional commitment.  This reassurance plays a vital role in the overall emotional healing of your lover.

Performing the Erotic Massage

When performing the erotic massage, remember to keep your hands on your partner at all times.  Use soft yet rhythmic strokes as you slowly vary between gentle and deep touches (remember to ask your partner the type of touch that he or she prefers).  While performing the massage, lightly brush your partner’s body with your genitals and/or breasts, as this will prolong your partner’s desire by keeping them in a sexually aroused state.

Continue with the massage until you feel that your partner is ready to move on to intercourse. Remember, erotic massage doesn’t necessarily have to lead to sex, and it only should when your partner invites it.

After the Massage

After giving the erotic massage, take the time to hold your partner and communicate how much you truly care for them.  This non-sexual touch is not only a tranquil way to wind down from the intense pleasure, it’s also a great way to max out the intimacy for as long as possible.

This is truly one of the greatest benefits of erotic massage: it’s not only a pathway to intense sexual pleasure, but it can improve the quality of both your relationship and your own emotional and mental well-being.

Make erotic massage an important bedroom ritual and feel the amazing benefits of sensual touching in your relationship!

Filed Under: Foreplay Tagged With: erotic massage, sex tips, tantra, tantric sex

Great Sex Begins With A Sensual Massage

By leejenkins

With today’s hectic and fast-paced world, it’s not a surprise that a lot of people don’t have great sex.

Everyone’s just too tired!

So how do you ensure that you and your partner are on your way to great sex without being discouraged by ‘all the work’ that lay ahead to ensure it? Indulge in a sexual massage.

A Sexual Massage Paves the Way for Great Sex

A sexual massage puts you and your partner in the perfect mood for a long night of great sex. Think about it. You’re not just jumping on each other, and subconsciously telling yourselves to ‘hurry up’ and get it over with.

A sexual massage actually tells your mind and body to RELAX; but because it’s a sexual massage, you can bet sexual tension will be there, making for a night of great sex after all!

Bathroom or bedroom?

Decide if you want to carry out the sexual massage while having a long, luxurious, warm soak in the tub or in your bedroom. Either way, just make sure you have the ambiance right.

In the bathroom, make sure candles are lighted and scent oils are burning.If you’re joining your partner in the tub, make sure everything is within your reach. And if you’re planning a long session, a bottle of wine and a few food items (cheese, crackers, etc.) are fine too.

If you’re having the sexual massage in the bedroom, then make sure you’ve cleaned the room and allotted a space for the massage. If you’re worried about staining your bed sheets, you can put another type of fabric over your bed. You can also just put thick blankets and throw a couple of pillows on the floor. Candles, music and scented oils should complete the look.

How To Give A Sexual Massage

Use your fingertips

Here’s a sexual massage technique using your fingertips: straddle your partner’s thighs. Rub warm massage oil on your hands and massage your partner’s back with long, soothing strokes. Don’t put your hand flat on his/her back. Just use your fingertips and ‘rake’ his/her back.  Alternate your strokes. Apply hard pressure, and then light ones.

Use your palms

Without skipping a beat, massage his/her back using the whole width of your hand. This firmer technique helps the body relax. Remember to NOT massage ‘bony areas’. Place the palms of both your hands on his/her back and move them in circles, firmly outward and away from her spine.

Use your hot breath

Now it’s time to up the sexual tension in the room. Put some warm massage oil on your upper body. Put your arms on either side of your partner’s body (he/she should be lying face down) and then slowly lower yourself till your covering his/her body. Try to envelope his/her body as much as possible with yours. Now start to glide your body over his/hers… and if you get carried away now and proceed to having a long night of great sex, then so be it!

Filed Under: Foreplay Tagged With: erotic massage, foreplay, sex tips, tantra, tantric sex

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