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How To Break Up Gracefully

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A break up is never, ever easy. Yet many of us will encounter the need to end a romantic relationship at some point. How can you break things off without getting nasty? If you want to end it without causing excessive pain to your soon-to-be former significant other, there are steps you can take to ease the blow.

Step One: Get It Over With

First and foremost, don’t procrastinate. Once you’re certain you want to break up with your boyfriend or girlfriend, give yourself a day or two to plan how best to go about things, then carry out the break up. The longer you put things off, the more awkward it will be. Don’t even think about attempting to get the other party to dump you, either. Though it may be tempting to act aloof in the hopes they’ll save you the trouble and end it themselves, that’s cowardly.

Plus, your bad behavior will make you look like a villain to your mutual friends. Once you’ve decided when to break up, it’s time to formulate how to end things. It’s best that you be brave; talk to your future ex in person. If you absolutely cannot bear to do things face to face, calling over the phone is acceptable. However, breaking up in a text message, during an online chat, or in an email is simply not an option. Your S.O. deserves to hear your voice even if you’re not up to looking them in the eye.

Step Two: Get Your Speech Together

So once you’ve settled on when and how you’ll confront your boyfriend or girlfriend, it’s time to plan what you’ll say. Be honest without being harsh or overly hurtful. Don’t be highly accusatory, but if there were relationship problems, don’t leave them unaddressed. You owe it to your partner to explain what went wrong. They need to know for the benefit of their future relationships, and also so they won’t be left wondering why you dumped them. Just be sure to word things as politely as possible while acknowledging your own short comings, as well.

Step Three: The Actual Break Up

Of course, you can only plan ahead for so much. Once the actual break up begins, it’s hard to say how your boyfriend or girlfriend will react. Maybe they’ve secretly been unhappy, too, and will be relieved and calm. On the other hand, they might be completely shocked and extremely upset. Either way, you need to keep your cool. The calmer you manage to remain, the better you’ll look in the end. Don’t be overly cold, though—showing a little empathy will help.

Allow your partner to say their piece without interruption. Don’t evade their questions, and don’t lie to make yourself look better. Stand firm, too. If you’re truly ready to be out of the relationship, don’t give your ex-in-the-making any false hope for a second chance.

Step Four: The Aftermath

Once the break up is done, take a hiatus from speaking with your now-ex. Give them their space and take your own. Otherwise you’ll just prolong the drama. If you have a lot of mutual friends, you should be the bigger person and opt out of group activities so your ex can attend them. Gestures like that aren’t just fair, but also happen to show others that you’re trying to be as polite as possible about everything.

Remain on your best behavior and don’t trash-talk your ex, otherwise it might get back to him or her. Ultimately, if you handle the break up process calmly and politely, you’ll take a lot of the pain out of it. Not only will you show your ex-mate the courtesy they deserve, but you’ll ensure that your reputation remains unsullied.

My Friends Want Me To Break Up With Him!

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My friends are pressuring me to break up with my boyfriend, even though we have a good relationship. What’s going on with them? I feel offended by their unwarranted opinions.

What She Said

True friends support you and have your best interests at heart. And it sounds like these ‘friends’ are doing exactly the opposite. I sense a possible break up on the horizon – and not from your boyfriend.

Are Your Friends Really Your Friends?

It sounds like your friends are afraid to lose you versus actually being concerned about your happiness. You say you have a good relationship, which is great! The real question you should be asking yourself is, “Why aren’t they happy for me?”

Sometimes people want to hold other people back – it’s an unfortunate part of human nature. Your friends might not want the dynamic between you all to change. Perhaps you’ve been the life of the party – and they don’t want the party to end. Perhaps you’ve been the scapegoat. Whatever role you’ve subconsciously played, you’ve clearly done a good job because your friends want you to keep doing it!

Let Your Friends Know They’re Hurting You

Give your friends a chance. Speak honestly with them. Let them know you care about them and would still like to keep the friendship going (assuming that you honestly want to). However, be firm in letting them know that things are changing and they need to respect your choices. If they don’t respect you, especially if they continue to pressure you into ending something that’s making you happy, cut the cord. Life is way too short to be bullied by people who are supposed to care about you.

What He Said

It’s funny. I once had the opposite happen. I was dating a girl who I thought was “the one” (or at least in the running for that title), and when we had a break up, all my friends said “Oh, thank God. She was terrible for you.”

Getting To The Bottom Of It

I don’t know which is better. Your friends telling you how they feel or having your friends not tell you how they feel. I do know that it’s none of their damn business either way. I think the first thing to ask yourself is “Why are they saying this?” Is there a reason? Is he abusive, rude, cheap, etc? Do they say this about all your boyfriends? Are they in a relationship or in love? Are they happy people?

It sounds like you feel that your relationship is in fact solid, so if that’s true, the only question you should be asking yourself, in my opinion is “Why am I hanging around these people?” Mark Twain said “Have no friends not equal to your own.” These people aren’t up to your level, so it would seem.

Maybe they were never on your level. Maybe, they were at one point. Maybe you made some sort of radical life change (lost weight, got sober, broke some cycle of behavior, etc) and now you’re simply not that person any more. Often times, when two people are in a relationship and one has a drug addiction that couple breaks up when the addict gets clean. Why? Because the dynamics have changed. They aren’t who they used to be and that can cause a shift in the relationship.

There are a lot of potential things going on here, and only you can really figure out what the deal is and then how to proceed. Take a step back; really examine who you are and who your “friends” are. Take your time. Do not rush into anything. There’s no need to anyway. This is something that’s probably been building. Do whatever you feel is right.

Keeping Your Relationship Intact

But whatever you do, do not allow this to affect your relationship with your boyfriend. You see this destroy a lot of celebrity relationships. Two famous people are in a relationship and then they let outside factors (agents, managers, gossip columnists) creep their way into the relationship and then those outside factors act like a crowbar and pull the two apart and once it’s broken, there’s no fixing it.

I’m not saying your relationship will last forever or that it won’t. I’m just saying make sure that if it ends, the two of you are the ones to pull the plug.

Divorce Advice: My Friend Can’t Get Over Her Ex Husband!

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A friend of mine got a divorce from her husband years ago, but she still pines for him like it was yesterday. I want to be there for my friend, but my patience is wearing thin. It’s been ages – why can’t she move on?

What She Said

These things take time and there’s no accounting for someone else’s grieving period after getting a divorce. That said, some tough love might be needed soon.

Where Do You Draw The Line?

Of course, there’s a fine line between caring and codependency. It’s great to help your friend seek alternatives, but it’s not your sole responsibility. It’s important to set some boundaries. Tell your friend that you care, but venting about the ex is now limited to ½ hour of your time when you two hang out. (Or whatever limit you’re comfortable with. You get the drift). She’ll probably be bummed at first and might try to push you for more. Stand firm in your decision. When time is up, move to another topic. Allowing your friend to continue moping is clearly affecting your relationship. She might feel like you’re “not being a good friend.” Say that the cutoff is because you want to see her shine and that it’s in no way a lack of support.

The best you can do is encourage your friend to get back out there, all while recognizing that the choice to do so is hers alone. Invite your friend to the movies, the gym, parties and nights out on the town – places where she can get used to the social scene and get life going again.

You’re Not The Therapist

Remember, your role is “friend” not “professional therapist.” If she still needs to process the divorce, suggest that a counselor would be better suited for the emotional needs she has. It sounds like the subject of the former marriage has taken center stage for a long time. If she’s as good a friend to you as you are, she’ll most likely snap out of it and realize that you need a break from the baggage. Friendship is a two-way street; it’s her responsibility to meet you halfway.

What He Said

I have never been married, so obviously, I have never had a divorce. But last weekend I was in the gym, and I was trying to work out around some of the weekend warrior types (the type of guys who go to the gym and only exercise their jaw muscles and then wonder why they look like crap) and these two guys were talking about their children and their ex wives. The following conversation actually happened.

Guy #1: I don’t think I’ll ever live with another woman again. I will have my place, she will have hers. That will make it easier when we break up.

Guy #2: Yeah, I can’t do the serious intimacy any more. That’s why I just have sex with women.

Guy #1: I can’t even do that. I’m still do afraid to date.

Guy #2: Yeah, that was me for a little while after I got divorced six months ago. When did you get divorced?

Guy #1: 2005

Guy 2: (awkward silence)

I wanted to say what Guy #2 didn’t have the balls to: That’s sad. I don’t care how messy, painful or nasty the divorce was. Move the on already! Five years have passed and the guy is still damaged. I don’t know what the details of his situation are and I frankly don’t care. They don’t matter any more. His ex isn’t the problem, HE is the problem. And so is your friend.

What can you do? Probably nothing. I wouldn’t let her bring the issue up any more. If she does, tell your friend that she’s not allowed to anymore. Feel free to be a jerk about it. But only if you need to be. Try being very firm first. Say that you love her, but enough time has passed and you won’t be letting her drag you into this crap any more. If she wants talk endlessly about the problems she has, that is what Oprah is for. Not you.

Break Ups: When Is The Right Time To End A Relationship?

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Break ups are tough for both people involved, so it’s easy to want to prolong the end of a relationship as long as possible. Sometimes relationships can resemble roller coasters—they’re up one minute and down the next. Even the most well adjusted couple you know has had or will have a rough patch at some point. So how can you tell the difference between a tough week and the final dissolution of your romance? Keeping track of the changes and shifts in your relationship can help you determine what’s for a moment and what’s for an eternity.

Define The Problem At Hand

Maybe things haven’t been so great lately, and you’re starting to wonder if you and your significant other are really meant to be together after all. Before you kick their heart to the curb, ask yourself what the problem is. Have you been arguing constantly? Do you feel restless in the relationship and bored by your partner? Has your partner been avoiding you or acting disinterested? All of these can be reasons to end your relationship, but you have to understand what’s behind the problem before you can make the ultimate call. Break ups are never something you want to rush into.

If some other terrible life event has recently occurred, that may be at the root of your issues. If you or your partner has fallen ill, lost a job, had a family member die, etc., one of you may be taking out your problems on the other person. Though all these things can be pretty tragic, it’s highly likely that you’ll both be enjoying happier times within a few weeks or months. If you’ve got major stress, realize that it could be making you more easily annoyed with your partner, or vice versa. Don’t let that inform your overall view of your relationship.

Just try to be patient and supportive of each other. Remind yourself that this dark period won’t last forever. More importantly, try to remind yourself that you love this person, and they aren’t responsible for the other bad incidents in your life. Misplaced blame will only hurt you both.

Have You Fallen Out Of Love?

What if there isn’t some unrelated reason for the discord in your lives? If you find yourself bored with your significant other and wishing you could get back out in the dating world, you probably have fallen out of love. Break ups due to falling out of love aren’t as hurtful, especially if your partner feels the same way. Sometimes two people are just ready to move on. The same goes for constant, pointless arguing. You or your mate may be picking fights in an attempt to cause a break up, possibly even on a subconscious level. Don’t drag things out if that’s true. Make a clean break of it and save yourselves a lot of trouble. Long, slow break ups are the most painful kind there is.

How To Tell If You Should Really Break Up

Still having trouble determining whether this is an acute or chronic problem? The ultimate test to determine whether you should really end it is to simply imagine a future without your significant other. If you can easily visualize yourself dating other people and ending up with someone else, then you’ve reached the breaking point. If you find it nearly impossible to imagine a life without your mate, then you still love them. That’s an indicator that you’ve hit a rough patch, but you want to work through it.

If so, talk to your partner more and try to get at the underlying problem. Work toward a solution together. If your partner isn’t helpful, however, you may have to accept that they’re passive-aggressively angling for a break up. Difficult as it may be, you should probably end things. It may be painful at first, since you still care for your mate, but you shouldn’t try to force a miserable relationship to work. In the end, you’ll both be happier for it, even though break ups hurt at first.

When You Have to Move Out

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We live in an age of cohabitation. It’s fairly common for boyfriends and girlfriends to move in together prior to marriage, especially in cities where rent is expensive and living alone proves financially impractical. That’s all fine and well as long the relationship is going great, but when a break up occurs, living together can make things that much more painful. Yet it would be crazy to stay in a bad relationship just to save on rent or avoid dividing up your things. Follow the advice ahead and the process will be as pain free as reasonably possible.

Who Will Be Moving Out?

The first very important thing to decide when a break up happens is who will be moving out from the house or apartment. Will one of you be staying and the other one leaving, or are you both going to move out to other places? If you decide that only one of you is leaving, the person at fault for the breakup needs to be the one to move to a new place. That means that the dumper should go, because the dump-ee may not have seen this coming. They don’t deserve to have their entire life thrown into upheaval, unless the dump-ee is truly at fault because they cheated or did something else equally as terrible. Then they should definitely be kicked out of the apartment or home. The other exception would be if the dumper owns the house solely in their name, in which case the dump-ee should move out. In that scenario, the dumper should take action to help the dump-ee find a place before making them leave the shared living space.

Divide Shared Possessions

Once you’ve decided who is staying and who has to go, you need to divide up anything that’s shared by both parties. This can be tough and lead to lot of arguing and fighting, but it is a completely necessary step. The best thing that you can do, especially if you’re the dumper or cause of the break up, is try to be as amicable as is possible. If there are items in your home that you both use, but only one of you paid for, the buyer should get first dibs on that item. If there are shared items that you paid for together, things get significantly more complex. The best solution here is to attempt to balance out the value of what you both end up with. If you and your significant other bought both the couch and the bed together, one of you should get the couch and the other the bed. If you know your now-ex really wants the bed, be the bigger person and take the couch. Even if you’re mad at each other, you’ll feel better about it in the end (and avoiding yet another argument doesn’t hurt, either).

What About Shared Friends And Shared Pets?

What if the shared item isn’t an item so much as an entity? If you have a pet together and can remain somewhat amicable, you can try to share the pet. Perhaps you can switch off who keeps it every other week or so, not unlike a divorced couple shares custody of their children. If the break up was too sour, and you can’t stand the idea of having an on-going link to your ex, then the person who was at fault needs to let the other person keep the pet. Ditto for shared friends. If you aren’t okay with seeing each other at group events that mutual friends are involved in, you either need to rotate events for awhile, or decide who gets to see which friends. That could easily be the most difficult discussion of your entire relationship, but it can prevent a lot of future drama (and you can still see these friends one-on-one as often as you wish).

In the end, if you make every effort to be the biggest person and think somewhat rationally during an otherwise emotional experience, you will greatly reduce the amount of drama involved with moving out after a breakup.