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You are here: Home / Archives for Singles & Dating / Seduction Tips

How To Be Every Woman’s ‘Type’

By bradhoward

Guys might say they have ‘types’, like blondes, or short and petite, or like women with blue eyes, or brunettes, whatever.

But I’d guess that most of you never refer to your “type” as being “excessively overweight” or “big boned with a great personality.”

Yet, this is in fact what guys settle for when they think they have no shot at something better looking.

What women really want

Likewise, 99% of all women prefer a guy with a great body – regardless of hair and eye color, or how tall or short he is. There is no such thing as an attractive women who “prefers” a guy with a big sloppy gut, or a hot woman who would really like a guy with a weak sunken chest, no muscle in his arms and skinny twigs for legs.

Rest assured these body looks are not any woman’s “type”, they are just what women settle for when they realize they can’t get their hands on a better looking guy.

Now, of course you might say that rock stars or big time Hollywood celebrities get great looking women without being in any kind of shape, and I’ll agree to an extent, but if you’ll notice most of these guys are in pretty good shape too!

The research on body shape and attraction

There is current research that shows on average:

  • Women with great bodies have sex with guys that have great bodies.
  • Women with a few extra pounds tend to end up with guys with a few extra pounds.
  • And women who are really big, well you can fill the blank in here.

In other words, more often than not you’re going to end up in bed with a girl who’s body is only as good as yours.

In fact, studies show that it’s rare for a guy who is completely out of shape to constantly be having sex with women that have the hottest of hot bodies.It’s much more likely that the women available to you have a body that rates about the same as yours does.

So how do I get a great body?

So the question is how do you build a 10-rated body that will help you get the 10-rated women?

Fact: there is a precise measurable body shape and size that almost all women are attracted to without even KNOWING IT.

It’s totally subconscious. In other words, women will be drawn to you without knowing HOW or WHY. And, it doesn’t matter how tall or short you are, you have a specific shape and size that will fit on your frame and will spark attraction in all women.

If you’re like most men, you’ve probably read popular fitness magazines for workout and diet information. Or, if you’re a former athlete you might use the workout you learned playing sports. Maybe you know a personal trainer who can give you tips. You might even be a fitness enthusiast and personal trainer yourself and study this kind of stuff all the time.

But, I gotta tell you, building a body that women are subconsciously attracted to is more precise than any of this. It’s not child’s play.

I’ve been a professional trainer for over 10 years with graduate research in exercise physiology and nutrition under my belt so trust me when I say that the specific shape that men need to be in to subconsciously attract women is not obvious BY ANY MEANS.

I’ve spent the last year researching the psychology of attraction and the physiology of the male body shape that women find most attractive and the ONE THING that I uncovered throughout this grueling research is that there IS a specific body proportion that is deemed “perfect” and that almost every woman that you come in contact with will be attracted to.

This specific body shape is more muscular than the average man yet isn’t as “hulking” as one might think.

But, make no mistake, this musculature IS a clear sign of masculinity and dominance to women that they are instinctively attracted to.

Thinking short term relationships?

Incidentally, research also proves that women are more likely to have short term relationships that are based primarily on sex with more muscular men that posses this specific body shape and size. This even goes for women who are currently “attached”. As long as you have a better body than the guy she is dating there will be a certain number of women who just won’t be able to resist the urge to sleep with you! No dating or romancing required.

It doesn’t matter if you’re skinny, average, or heavy, your perfectly proportioned body is attainable just be willing to build it, and reap the benefits!

Getting the proper proportions is simply a matter of applying the number one physical attraction metric for men… The Adonis Index.  To find out how to use the Adonis Index to generate subconscious physical attraction, visit the Adonis Effect website.

Filed Under: Seduction Tips Tagged With: attract women, dating, flirting, singles

3 Mistakes Men Make That Causes Women To NOT Have Sex With Them Ever Again!

By leejenkins

So you thought it went really well. You lavished her attention and ensured she reached her climax first before you did. So why doesn’t she want to ‘hook up’ with you again? Chances are, you committed one of the three mistakes that most men do after having sex.

While men are often only concerned about what occurs DURING sex, women are bit more complicated; they also put attention (A LOT of attention) on what occurs after sex.

If you’ve never really picked up on this before, then chances are you’ve committed one of the following mistakes.

After-Sex Mistake #1: Rolling over after reaching an orgasm and going to sleep.

You may think that this is ‘natural.’ After all, didn’t you just have a long day at work and didn’t you just cater to fulfilling her sexual needs first before yours? But to your partner, dozing off right away means only one thing: insensitivity.

In fact, most women will think this way, “now that he’s had his way with me, he’s done and just wants to sleep!”.

So how do you handle this situation especially when you are really sleepy after sex? Simply snuggle up to her and cuddle up a bit. You can stroke her hair too. (Better actually, as this may make HER sleepy!).

After-Sex Mistake #2: Jumping out of bed and doing something else.

If sleeping immediately after sex shows you’re insensitive, jumping out of bed and putting all your attention into doing something else (e.g., work!) means you’re a real jerk to her.

For yourself, you may just feel so energized after cumming that you want to do other things, but to her jumping out of bed right after sex indicates that the time you two had was irrelevant. It wasn’t lovemaking; it was just sex.

So how do you handle this situation especially when you are really NEED to do something? Just stay a bit longer in bed. A couple more minutes surely won’t kill you! You can simply embrace her and be quiet, or cuddle and (for me the better option) start to slowly mention that darn! you forgot to do something and now you have to get up now and do it. Do this grudgingly!

After-Sex Mistake #3: Reaching for the remote, turning on the TV, and forgetting she’s beside you.

You can’t fake intimacy. Does this mean you can’t ever turn on the TV after having sex? Of course not! In fact, SHE may even want to catch something on TV herself.

But the thing is, don’t break contact. You can just as easily reach for the remote while ensuring that you’re still embracing her, right? Further, a simple question of “do you mind?” can go a long way than simply ignoring her and watching TV!

Just don’t forget to include her. Ask her if she wants to see something too or ask for her comment on what you’re watching. Anything that signifies you haven’t forgotten that she’s beside you is good.

Filed Under: Seduction Tips Tagged With: female orgasm, have better sex, how to have sex, making love, sex tips

How Much Of A Man Are You? Your Adonis Index Defined

By bradhoward

On your top 10 list of things that you find attractive in a woman, I’ll bet facial beauty and a nice body account for 9 of the top 10 spots…and in many cases all 10.

In fact, the vast majority of men… and that’s me included…  will probably give a bit on the face if the woman has a rockin’ body.

Yet, in this same regard, how much will you compromise if the woman has the prettiest face you’ve ever seen… but she’s carrying 10, maybe 15lbs over your ideal?

Exactly.

I don’t care how pretty a woman’s face is, if it’s attached to a body more suited for a walrus, that woman is not on your radar, or any other guy that you or I know. This is the girl with the “great personality” that just so happens to be the proverbial “grenade” every night she goes out.

“Personality” never gets a woman too far if she doesn’t have the looks and the body and quite frankly, the research proves it.

So, why do you think that would be any different for guys?

There ARE differences when it comes to attraction

Well, truth be known… there ARE some differences… but they are more subtle than most guys realize.

Attracting women, and especially a hot woman with a great body requires you to know what to say, when to say it, how to move and how to act… but studies also show that being in shape helps much more than most people are giving credit for.

You can believe it or not… but the fact is… if you’re in the throws of passion with a beautiful woman and your body is built like a Greek god… she won’t be able to keep her hands off of you… period.

The truth about the way your body looks

Taking care of the way you look and more specifically the shape of your body will not only go a long way in boosting your overall attractiveness to women… it will also boost your confidence in yourself, help you carry better posture, and command respect from other men.

AND… all of this happens the very second you step foot in any room… before you utter a single word.

Can you IMAGINE a more powerful tool to have on your side?

Look, I’ve been in the fitness and nutrition game for over 10 years studying it internationally and consulting professionally. I’ve done every style of training and diet you’ve ever read about, and probably a couple dozen you couldn’t even imagine and I gotta tell you… deep down… everyone understands this… but they never talk about it.

And, quite frankly… research clearly shows that over 91% of the people that DO exercise do so in the hopes that they’ll be able to improve their sexuality and attractiveness.

So with that said I decided to find out if there WAS a measurable perfect look… and whether a new workout and nutrition program that was designed to actually shape your body into its most attractive and appealing form to women would actually be feasible.

But I already work out!

Listen, if you go to the gym on a regular basis then you’re already ahead of the game and probably understand where I am going with this.

(If you don’t then your next order of business should be getting a gym membership.)

But once you’re at the gym… do you really know what look you’re trying to build while you’re there working out?

You might think you want bigger arms, or tighter abs, maybe a more muscular chest, but do you really know how much bigger your arms should be or even if tight abs are necessary to spark subconscious physical attraction in women everywhere?

Do you need to work on your shoulders and back too?

Fact is… most guys just wing it, and figure that working out is going to make them look better… and that bigger is most certainly always better.

Quite frankly, most guys have it all wrong and I can accurately tell you there is a specific body shape and size for every guy that women will find most attractive. And, this same shape will command respect and evoke jealous responses in other men, and exert a higher level of social dominance over everyone in the room

The specific body shape I am talking about is actually measurable right down to the inch for each male body. And… the kicker is that most guys are way off when they guess at what this should be, yet it’s not as hard to achieve as you might be thinking.

If you’re going to workout (and I suggest you do) you should do it with a purpose. Building a socially dominant body that women are attracted to is a pretty good purpose in my books. That’s why I’ve spent the past year researching this.

The Adonis Index

I’ve researched the attraction response women have to different male figures and have come up with a specific number called the Adonis Index for you to use to help determine the exact shape you should be in.

“But what IS my Adonis Index?”… you might ask.

Actually, it’s quite simple really… like all great things are.

Your Adonis Index is defined as the ratio of the circumference of your shoulders… to the circumference to your waist… with an IDEAL ratio being 1.614.

Don’t be fooled by its simplicity.  Your Adonis Index might just be the most POWERFUL number to the male physique that’s ever been revealed.

(In fact, you should go determine out your Adonis Index today… before you do anything else.)

What it really means for you

Studies prove it.  Artists and sculptors have used it.  And so should you.

Think about it.  No more worrying about your weight… it’s a crappy indicator of health and fitness anyway.

Now, you have a metric that actually MEANS something.

And… couple that with a research based male transformation program that is SPECIFICALLY FORMULATED to get you to that perfect Adonis Index ratio and you’ve now got your hands on some SERIOUS dating dynamite.

That program is known as the Adonis Effect.

After all sexual attraction stems from an age old animalistic instinct, and there is nothing more animalistic than how attracted a woman is to your body.

FACTS:

If you haven’t had a girl say she gets off on the look of your shoulders when you’re having sex, then you’ve got more military presses to do at the gym. If you haven’t experienced a girl who can’t keep her hands off of your arms, or chest, or any other part of your body, and even the slightest movement from you gets her hot, then you better get a new workout program.

At the core of it all we’re just animals and sexual attraction is a primal animal instinct. Society and language make it a bit of a trick but in general, confidence, body language and the way the male body looks to a woman is what gets her juices flowing.

Just think of how sexy a woman can be just by moving her body the right way.

No words need to be spoken for attraction to take place.

This same thing can happen in the opposite direction. If you don’t think girls can view guys like a piece of meat, think again!

Think of how convenient it would be for you to be able to attract a girl just based on how your body looks.

Remember, your outward appearance says a lot about your inner view of yourself… and don’t think that women aren’t aware of this.  The look of your body and the way you carry yourself is a sure sign that women pick up on before you even have a chance to say a word to them.

Your Goal:

Combine an Adonis Index influenced socially dominant body with the best techniques you can learn from the other leaders in the dating and seduction community and you will be an unstoppable, instant attraction generating machine!

Getting the proper proportions is simply a matter of applying the number one physical attraction metric for men… The Adonis Index.

To find out how to use the Adonis Index to generate subsconcious physical attraction, visit the Adonis Effect website.

Filed Under: Seduction Tips Tagged With: attract women, dating, flirting, singles

Learn To Approach Any Woman Without Fear Of Rejection

By josephmatthews

Knowing how to approach women is a vital skill every man needs to know, because approaching women is the first step in creating a relationship with the girl of your dreams…

You have to know how to approach a girl in the right manner  if you want to have success with your pickup.

The following are some proven tips I’d recommend you do to help you be successful in meeting women!  Remember a situation where you were going to approach a girl, and before you could even get a single word out, she freaked out and simply rejected you?

Know this – getting shot down has little to do with what you were going to say or what your intentions were.  It’s all about how you go about actually approaching your target. It’s important to do this right the first time, because it’s hard to recover when you make a mistake right off the bat. The key to approaching women is to approach them in a NON-THREATENING manner that does not telegraph your interest.

This is known as “coming in under the radar.”

Understand: Most women have trained themselves to just REJECT men outright when they sense they are being picked up on. This is because women get hit on SO MUCH by men, they just don’t want to deal with yet another guy coming up and wasting their time.

But despite all this, the girl WILL be receptive to you if you know how to approach her in the RIGHT WAY.

So what’s the right way to approach a woman?

Act fast!

First – YOU MUST ACT FAST.

If you hesitate and let the opportunity pass you by, you’re never going to experience success.  Giving yourself time to talk yourself out of approaching a girl will never get you
anywhere, so it’s important you act quickly and JUST DO IT.

Know what to say before you say it

Secondly, know what you’re going to start the conversation with BEFORE you approach the girl.  This will make meeting women much easier because you don’t have to spend time
thinking of what to say before you feel comfortable walking up to meet her. When it comes to a situation like this, you should probably have a good, proven “pick up line” memorized that will help start a conversation.

But don’t confuse the term “pick up line” with sleazy saying like “Nice shoes, let’s have sex!”  The goal here is to be NON-THREATENING, remember?

The best lines usually engage the girl in an innocent conversation. You can do so by asking her opinion on something and then following that up with more questions. When approaching a woman, it’s important that you approach her from an ANGLE.  Most guys charge towards the girl they want to meet like they’re marching to war!  Coming in at an angle is much less  confrontational and will put the girl at ease on a subconscious level.

Practice, practice, practice

Remember: great pick ups can only happen when the girl is comfortable with you. That’s why it’s so important for YOU to feel comfortable when you’re talking to girls! If you’re not  comfortable approaching women, the best way to overcome it is to go out there and start approaching women right away! After all, practice makes perfect, right?

The sad fact is, you’re not going to get good at approaching women if all you do is sit around reading about it and studying it like a test.  If you want to get good and have success, you actually have to go out and DO IT so you can build your experience level. (The good news – it gets easier the more you do it!)

If you’re worried about being rejected, just look at it as a game. The ONLY thing you’re doing is approaching women. You’re not asking her out, you’re not trying to get her into
bed, your only goal is to carry on some type of conversation.

That’s all you need to do!

See how many girls you can talk to in one night, and keep trying to beat your score.

Using time constraints

One last note – try and use a “time constraint” whenever you approach a woman.  This is as easy as  saying you can only talk for a minute before you have to run.

Effective use of time constraints will better engage the woman you’re talking to, because she won’t feel that she’s committing to a time-consuming endeavor.  Instead, you’re only a momentary “distraction.”  This helps eliminate any reason to reject you right off the bat.

If the initial approach goes well and the conversation continues, she will eventually forget you said you can only talk for a “minute” and you can talk as long as you want. The whole point is just to get your “foot in the door.”

The dating game is a numbers game.  The more women you’re able to meet, the greater your chances at finding a great girlfriend, and possibly even a future wife.

To find out more, sign up for Joseph Matthew’s free Meet Women Secrets newsletter for all the most recent tips and methods for meeting and seducing women.

Filed Under: Seduction Tips Tagged With: approach women, dating advice, fetishes, flirting, how to flirt, pick up lines, seduction

7 Beliefs That Are Destroying Your Success With Women

By scottpatterson

I’m a big believer in self talk.  Over the last couple of years, I’ve learned that the things we tell ourselves determine our outcomes.  If you fill your mind with positive thoughts, then you’ll achieve quality results.  On the other hand, when think pessimistically, you’ll end up with only negative outcomes.

There’s an expression that best sums up this outlook- “Garbage in, garbage out”

What this means is when you fill your mind with negative thoughts, you severely limit your success in life.  The funny thing is we men use self-talk so much that it’s become a major part of our dating lives.  We often “convince” ourselves that we’re not “worth” dating the truly desirable women.

Negative thoughts often take the form of a “Self-Limiting Belief”.   The definition is simple- A self limiting belief is any sort of self-talk that limits your ability to achieve something.

It’s called “limiting”, because you literally limit your capacity to do well in life.  And in the dating sense, a self-limiting belief is any thought that prevents you from succeeding with women.

In my experience, there are a number of beliefs that hold men back.  In order to improve your success with women, it’s important that you identify these thoughts, then actively eliminate them.

Here are 7 of the most common self-limiting beliefs:

#1- “I want somebody to love the REAL me…”

I’m going to be honest here.  Guys use this belief as an excuse to be lazy.  Many secretly desire a change to their life, but don’t want to make any effort.  So they think that coming up with some line about “being themselves” will somehow make them morally superior to the men who seek outside help.

The truth is, many guys require some guidance with meeting women.  Don’t make an excuse about wanting a woman to love the “real you”.  Instead, try to understand that life should be about constant improvement.  If you want success with women, you need to get out there and find out what really attracts them.

#2- “Love will find me…Eventually”

I once heard a great story about a man who prays to God every day about winning the lottery.  After weeks of having nothing happen, he finally screams at God and asks why his prayers go unanswered.  Seconds later, he hears a booming voice that says: “Buy a lottery ticket!”

The belief that “love will find me eventually” is another excuse that limits your success.  Don’t sit around waiting for the “dating lottery ticket” to arrive.

In order to improve your life, you must be willing to get out there and put yourself in a position to meet women.  It won’t happen if you believe the woman of your dreams will magically show up with little to no effort on your part.

#3- “I’m not good-looking…”

This is one of my favorites!  We men have it lucky in the dating game.  While our attraction to a woman is built primarily on HER looks, they look for something completely different.

A woman’s attraction starts when she makes an emotional connection to a guy.  Sure, looks are an important element.  But, any guy can improve his conversation skills to the point where they can transcend a deficiency in his looks.

#4- “I never have anything interesting to say…”

Guys often let nervousness and anxiety affect their conversations with women. The end result is their mind goes blank and they have trouble thinking of things to say.

The truth is we ALL have interesting things to say!  But sometimes, it takes a little coaxing to get them out.

A technique I recommend to my readers is to cultivate a unique personality through the art of storytelling.  Women are strongly attracted to things like health, status, adventure, leadership, wealth, and preselection.

When you craft a story from your own life, with these traits in mind, you’ll have plenty of material to use when there’s a lull in the conversation.

#5- “Some guys are just naturally successful with women…”

This self limiting belief is another personal favorite.  A lot of guys think there’s no way they can change their success with women.  What they don’t know is this is an area of their life that is like any other skill.  It involves a process that’s easily learnable and predictable.

Think of it this way.  Everything you’ve learned in your life started out as something you didn’t know how to do.  Only through learning and practicing were you able turn it into a skill.

Learning how to attract women is the same way!  With the right kind of information, you can easily become proficient at meeting interesting girls.

#6- “I have no confidence around women”

A lack of confidence is common among single men.  What’s unfortunate is this is the one quality that’s incredibly unattractive to women.  So, in order to improve your success with women, you must overcome the notion that you can’t be confident when meeting a new girl.

Confidence comes from competence in a skill. In the last belief, I discussed how you can improve your success simply through learning and practice.  As you work on your “dating skills”, you’ll discover it’s easy to dramatically improve your self-esteem.  While you might feel that you lack confidence now, this is something that can be easily fixed through repeated success!

#7- “I’ll start tomorrow, or maybe next week…”

This belief is the creed of all serial procrastinators.  Almost every single guy in the world feels he’s missing something in his life.  Some might say they want to make a change.  But most of the time, they’ll put off doing something about it.

If you want success with women, then it’s time to do something about it.  Don’t delay. Do something right NOW!  Even the simple step of writing down a plan of action can have a dramatic effect on your dating life.  The only thing that’s holding you back is allowing limited thinking to prevent you from making a change!

Self limiting beliefs can restrict your success.  When you allow negative thought patterns to be in control, the opportunities to date quality women will be quickly diminished.

Here’s some simple advice.  ANY time you experience one of the negative thoughts I’ve just described, immediately challenge it!  You’ll discover that the simple act of working through your self-talk will have an immediate effect on your success with women.

Filed Under: Seduction Tips Tagged With: approach women, dating advice, fetishes, flirting, how to flirt, pick up lines, seduction

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