Love & Sex Answers

Today's #1 Love & Sex Resource

You are here: Home / Archives for Love & Relationships

Letterman Scandal Shines Light On Serial Adulterers

By

As news broke recently about David Letterman’s admitted relationships with women who worked for him, it points again to the fact that people in the spotlight tend to act out when stressed and pursue illicit relationships. The Letterman scandal was brought to light by a CBS newsman who originally tried to use  the information as part of an extortion scheme. The man was apparently desperate and deeply in debt when he tried to blackmail the talk show host for two million dollars, forcing the late night comic to acknowledge having sex with some of the women who work for him.

This accusation and subsequent admission on Letterman’s part has created a sticky legal and professional situation. Although the affairs were prior to his marriage to his long-time girlfriend, the couple was apparently together during the time of the indiscretions.

What’s Behind Serial Adultery?

I’m reminded of the circumstances surrounding John Edward’s affair. While some of the key details are different – Edwards had a family, his wife was sick, he was likely fearing her death and a drastic change in his family and career – many of the important details are the same. Both are men in the spotlight, under an immense amount of pressure. People in the public eye have a higher instances of affairs because they’re under intense stress on a daily basis, and therefore are more prone toward a self-medicated high to temporarily cancel out the stressful emotions they feel. Edwards and Letterman both have the problem of being serial adulterers, which I explain more in my book, Makeup Don’t Breakup.  But the good news is that since both these men have come clean to their families and the public, this situation can actually bring their respective families closer. The truth is out in the open and ready to be dealt with.

Traditionally, men have a harder time talking about their feelings and therefore seek “comfort” by engaging in risky behavior. Once this behavior is discovered – often in the form of an affair – it doesn’t have to signal the end of a relationship. Instead, it can be used as a spring board for honest discussion. More information on facilitating these types of discussions following potentially disastrous indiscretions – relational, financial and otherwise – can be found in my book, Financial Infidelity.

R-E-S-P-E-C-T Is How Men Spell Love

By

I got a phone call this week from a woman whose relationship was falling apart. It had been fading for a long time and likely didn’t have the potential to be re-birthed. She wanted a magic cure for it. I worked with her from her perspective of trying to save it and towards the end of an hour long conversation, we got to the nuts and bolts of what had likely gone wrong; which was also the thing that could bring the relationship back to life.

Losing All Respect

What had gone wrong was within a couple of years of their relationship, she stopped respecting her man. When you stop respecting someone, there is no neutral. No respect results in words and behavior that communicate disrespect. Disrespect from his woman will tear at a man’s love for her. If they don’t catch the problem and fix it, that disrespect will ruin the relationship.

As I coached her to share respect in verbal and physical ways, I faced a challenge I always face whenever I have this conversation with a disrespecting woman. I said to her, “Men are just fine as they are. They don’t need to be fixed or improved. The way they are, the way they handle themselves, is perfectly fine.”

She interrupted me at that point and said, “For them,” meaning men are only perfectly fine just the way they are in the company of other men but not in the company of women. There is the rub. There is the relationship disrespect that makes a man walk away. It is subtle and insidious. Nothing says “I love and adore you,” to a man quite like verbalizing and showing your respect of him. Remember or imagine what it is or would be like when your fellow says, “I love and adore you!” It nurtures you, feeds you, and improves the relationship. In the exact same way, that is how a man experiences the words, “I respect you.”

How To Express Your Respect

I have to be honest, though. It isn’t easy for a woman to express her respect for a man either verbally or through her actions. I don’t know why it isn’t easy. It does seem to be a universal challenge for women. I imagine the answer to why is multi-dimensional and multi-generational. But at the end of the day, “why” doesn’t matter.  This is a relationship problem that behavior modification can solve.  It takes discipline but is quite simple. Whenever you find yourself respecting or admiring him for anything, no matter how small or big a deal it is, tell him so. It may feel awkward and uncomfortable. You may choke on the words, but say it. You’re not the only person in the room and I can tell you from experience, he will not experience your discomfort. Rather, he will feel seen, heard, appreciated, and deeply loved. Those are results that make the discomfort worthwhile!

Show him you love him. When your best girlfriend shares an interest with you that you could care less about, you don’t dismiss her or tune her out. But we tend to roll our eyes and huff and puff when the men we love request our attention for something they’re interested in that we are not. Stop those eyes from rolling, focus on him and give him your full attention. He will feel respected and he’ll adore you for it. This isn’t about becoming “perfect respecters.”  Relationships can’t be perfect.  Life and relationships are messy on this planet.  The thing is there are ways to make life and relationships more fun and fulfilling.  Women respecting men and men loving women are key ingredients to the recipe of making life and relationships yummy!

Grief Can Affect Your Relationship In Surprising Ways

By

Our beloved dog, Buddy, died this week.  As a rescue dog, we were never sure of his age, but believe he was at least fifteen.  He was a big black dog with white and black dotted “socks” on his feet.  Of all the breeds that contributed to his physique, the Labrador retriever in him was most evident.  He was beautiful and he seemed to think I had hung the moon.  He was a dear family member and, although it is a privilege to be able to help a pet exit this earthly plane, letting him go was painful.

How Grief Can Affect Your Relationship

This journey with Buddy brought home to me the affects of grief on a relationship.  Grief is a part of every loss, whether it is the loss of a precious heirloom, a job or career, a quality like faith, or a relationship.  Some women even feel grief when a fingernail breaks!  It doesn’t tend to be long lasting grief, but the loss brings an experience of grief, even if it is short lived.

There are a variety of ways grief can affect your relationship.  The most notable is how when we’re grieving our attention turns inward.  It can be difficult to tolerate other people complaining about the trials and tribulations of their lives.  If your significant other is used to depending on you to process the irritations of the day, you can find it bugs you in a way it never did before.  Impatience and arguments can then ensue.

How Grief Affects You

Impatience with the things in life that don’t work tends to become inflamed during grief.  Not being able to get the cap off a bottle can result in a broken bottle and feelings of rage.  Too many things going wrong, even if they’re insignificant, can result in head banging or a fist through a wall.  At this point the grief becomes complicated with the addition of shame for having lost such control over something so seemingly meaningless.

Another way grief affects you and your relationship is how it makes your body ache.  It is as if your muscles respond to your emotional state.  It can cause you to feel listless and lifeless.  Things that used to bring you joy simply don’t any more.  Your appreciation for those things will return; but in the meantime, your spouse may be frustrated as his or her attempts to lift your spirit with these things fall flat.

Grieving affects your appetite.  Some people crave nurture food when they grieve and others eat less.  If your relationship has problems with food, grief can shake it up.  If dieting is a big part of your relationship, turning to food can cause a great deal of stress.  If your partner is concerned that you are eating too little, he or she can come across as a nagging mother and cause consternation.

Grief Is An Expression Of Love

When grief accompanies a loss through death or separation; landmines (in the form of memories and habits) lie everywhere.  My dog Buddy was my shadow.  With his declining health, I was in the habit of sneaking out of my office when taking little breaks so as to not wake the sleeping giant.  Usually I failed at this and he would pull himself up off the floor, following me to the kitchen or laundry or wherever.  During this first week following his death, whenever I get up from my desk my stomach clinches as I anticipate trying to sneak out, hoping he’ll continue to sleep, only to find the floor beside my desk is empty.  When the loss is a family member and the landmine is, for instance, bath time with a child that no longer takes place, grief can be crippling to the parents and to their relationship.

The solution to the problem is time and patience.  Joy will return.  Happiness will come back.  Sleeping through the night will occur.  Laughter will fill the belly.  These things and more will creep back into your life (or your loved one’s life) unexpectedly.  You won’t be able to plan them on your calendar but they will return.  In the meantime, recognizing the toll grief takes while choosing to be patient begins the healing process.

If you or a loved one are in the throws of grief, hang in there.  Grief is an expression of love.  Remind yourselves that a day will come when choosing joy will be the best expression of love for that absent person or pet.  In the meantime, giving grief the space it needs is love enough.

Marriage Essentials – The Top 3 Non-Negotiables For Lasting Nuptials

By

Here’s the deal; the facts are in. At least 50% of marriages don’t make it—which, if you’re a gambler, is slightly better than a crap shoot.

Celebrities are notorious for quickie marriages, and it would seem obvious to many people that marrying someone you have only known a few weeks would increase your odds of failure…among other things. So perhaps a better question to ask is not what are the downsides, but rather…why? Why get married? So you can have a party?  It’s not like love has a shelf life.

Can A Quickie Marriage Be Successful?

What I do know about celebrities is they know something about success. It takes discipline, skill and focus (and perhaps a little luck) to turn your desire into reality. I am not convinced that celebrities understand the game they are in, that is, when it comes to relationships. I feel whatever their motivations for wedlock—“looks good, feels good,” ratings, or whatever—they would benefit by focusing on the fact that the same commitment, discipline and skill that supported their success is needed to enjoy a successful relationship; particularly a healthy, fulfilling, sustainable one.

While celebrity marriages may seem qualitatively different than the average boy-meets-girl scenario, all relationships thrive best when they rest on a solid foundation. In some ways, the celebrity relationship needs to pay even greater mind to this, as their relationship is subject to stresses, pressure and scrutiny that on a good day most of us cannot even fathom.

So I would say to anyone considering a quickie marriage, go for it! IF you have managed in this three-week period to establish the following, at minimum:

-Their top three non-negotiables.
-If this person is worthy of their unconditional devotion and respect.
-A strong “out” clause or good consciousness agreement.
-If they themselves are a strong, loyal, devoted, trustworthy partner.
-They have revealed all their deep secrets or habits that have the potential to destroy the relationship if not revealed and healed.
-They have cleaned up all their past relationships.
-Have the capacity to tell the truth despite the consequences, and see the value of truth as a cornerstone of their relationship.
-Love each other’s friends and current daily lifestyle.
-Have agreed upon children and child-rearing responsibilities.
-Understand and are in alignment about money.
-They are confident in each other’s ability to negotiate their feelings and concerns responsibly.
-Know what each other values most in life.
-Have shared and are in alignment and support of their 10-year plan.
-Have agreed to see someone (either within the family or outside) to act as an unbiased counselor, to help support the relationship should they get stuck or feel they cannot resolve any matter that has the potential to end the relationship.

Off To A Good Start

This, I believe, would afford anyone a good start. While relationships are a great breeding ground for personal development, chemistry as a litmus test for the potential of a relationship is too often a crash-and-burn method & can be quite painful. Rather than each failed relationship being a lesson learned, the pain becomes either fuel for the next one or a barrier to intimacy.

In our 20’s we are at a peak in some ways, in terms of learning about who we are and who we are not, and oftentimes get into relationships based largely on chemistry—without having acquired some essential relationship tools and turned them into skills. Life will teach us soon enough. The good news is, if you really want a healthy relationship, you are in a position to develop these skills, provided you have interviewed each other and revealed their shadows and non-negotiables to each other. Some of these deal-breakers, like infidelity or drug or alcohol addiction, are things that you want to know before you get married, not after!

A Big Mistake Newlyweds Make

By

“Most power conflicts in intimate relationships occur when one partner tries to treat the other as a child, mother, or father.”  – Bert Hellinger

Over the weekend, I watched as newlyweds innocently tore at their relationship when he treated her like she was his mom and she treated him like he was her little boy.

At one point, someone needed him for something and as he was finished with his coffee, he handed his empty cup to his wife and said, “Here, honey.”  As he left to go where he was needed she said derisively, “Thanks, for giving me your trash, honey!”  It caught him off guard as he did a double take.  But he didn’t try to remedy the situation.

Later, as they were seated and talking to someone nearby, she reached up and scrubbed his head the way you’d treat a little boy.  I mean a little guy – someone at least younger than nine years old if not at least younger than five, actually!  He shrunk from her touch, ducking and scowling while gently growling, “Don’t do that!”  His dignity was compromised but he attempted to protect hers even as he told her to stop.

Treating Your New Spouse Like A Child

When he handed his wife his empty cup, he may as well have said, “Here, mom!”  It’s what kids do with their mothers.  She didn’t like being treated like a mother by her man; but then later, she treated him like a youngster.

There are a number of dynamics occurring here.  This relationship is several years old and included the two of them living together, but the marriage isn’t yet six months old.  Something changes in a relationship when the marital knot is tied.  It doesn’t matter how enlightened you may be nor does it matter how committed you were to each other before you got married, something concrete shifts in your relationship dynamics when you wed.

One reason this shift happens is because once you are married; you become family to one another.  That legal bond is deeply affecting.  When you become family, the relationship is at a new stage where natural and understandable mistakes happen.  One of these is dropping into a pattern of demonstrating love the way you were loved by your parents.

Doing Away With Your Sex Drive

It’s the darndest thing and completely annoying; because when you show each other love the way your parents loved you, it pours cold water on your desire for each other.  No healthy man wants to make love to his mother or daughter and no healthy woman wants to make love to her father or son.  So, when you try to fill those roles with each other, it dampens your sex drive.

When you treat each other like children or parents in public places, you humiliate yourselves, creating resentment.  This also does nothing for your sex drive towards each other!

Another way getting married affects a relationship is that in a marriage, life just works easiest when there is a leader and a follower.  I think we instinctively know this and so when we wed, we create power struggles to determine who will lead and who will follow.  Treating each other like a child or parent is one of the fastest ways to engage in a power struggle to determine who will come out on top.

Treating Your Partner Like…A Partner

As a leading expert on the romantic challenges facing mama’s boys and daddy’s girls, I can assure you that the newlywed game of treating each other like children (or parents) is chronic.  It takes vigilance to bring it to a halt.  The only way to do it is to treat it like a bad habit.  Even if it is a brand new habit born of the newness of the relationship, treat it like an old habit because it’s something that has a hold of you in a deep place inside.  It will not give up the fight easily!

You will begin by catching yourself after the offensive act or remark.  It may be days and days of catching yourself after the fact before you can catch yourself in the middle of it.  Once you are catching yourself in the middle of treating him or her like a child or parent, just stop right there.  You can tell each other what you hope to accomplish.  I promise, your effort will be appreciated!

One fine day, you will find that you catch yourself before you belittle your man or confuse your woman with your mother.  That will be a fine day indeed!  Keep up the good work and a time will arrive when it just doesn’t happen anymore.  By then your respect and cherishing of one another will have grown with multiple benefits besides!