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You are here: Home / Archives for Sex & Intimacy

Sex Tips & Advice

The Key To Giving Women Multiple Orgasms

By loveandsex

A lot of men wish they could give their women multiple orgasms, and many women wish their partners could too! Giving your woman more than one orgasm might seem impossible, but it’s not! There is 1 simple key to giving your partner multiple orgasms during sex, and most men are simply missing it! It’s so easy you’ll be able to do it every time you have sex. Here’s how:

[youtube]http://www.youtube.com/watch?v=M0UZb9Q7t5s[/youtube]

The Biggest Mistake Men Make During Sex

The biggest mistake that almost all men make during sex is not giving their partner an orgasm before intercourse. A lot of men simply jump the gun. He may give her a little bit of foreplay before penetration, but because pentration is the focus for him, he assumes it’s the focus for his partner too. This couldn’t be further from the truth! Many women can’t have an orgasm through intercourse alone, but they often will have an orgasm with intercourse if they’ve had an orgasm previously through manual or oral stimulation.

How A Woman Can Have Multiple Orgasms

Women are more easily able to have multiple orgasms during sex than men. The idea behind this is that while men come down quickly after an orgasm, women actually stay on the verge of climax after they’ve had an orgasm – they don’t come down right away. The first orgasm sends blood and hormones to her most sensitive spots, such as her G-spot and her clitoris. A man, however, is just the opposite. His body sends blood and hormones to his penis during stimulation and after orgasm, the blood returns to the rest of his body and his penis becomes slack. A woman’s body is primed for another orgasm after the first one, whereas after his orgasm, a man’s body is primed for rest and recovery. By giving her an orgasm by going down on her or via manual stimulation, you will allow her to be closer to climax during penetration.

Giving Her An Orgasm Before Intercourse

In order to give your partner multiple orgasms, you need to focus on her primarily during foreplay. Make foreplay all about her, and either give her manual or oral stimulation. Learn how to go down on her if you don’t already know how – oral sex is your most powerful ally if you want to give her multiple orgasms during intercourse. Combine oral and manual stimulation for a combination G-spot and clitoral orgasm. You can also use toys or vibrators – whatever your partner likes. The objective during this stage of sex is to give her a powerful orgasm through any means possible. Remember to listen to both her vocal feedback and her body language to find out how she likes to be touched and encourage her to communicate with you what she likes best. By giving her the first orgasm before you and her even get started with intercourse ensures she’s going to have a great time, no matter what.

Filed Under: Orgasm Tagged With: female orgasm, multiple orgasms, orgasm, sex tips

How To Improve The Taste Of Your Semen

By loveandsex

Many guys get really turned on by the idea of their partner swallowing their semen. Many women, however, don’t enjoy swallowing due to the taste of their partner’s semen. Is there a way to improve the taste and quality of your sperm? Here’s what you can do to make your semen taste better, and entice your partner to swallow.

What Is Semen Made Of?

Even though there are millions of sperm in a tablespoon of semen, sperm only comprises about 1% of ejaculate overall. Semen is mostly made up of proteins, water, salts, sugars and cholesterol. These are all things that allow sperm to travel and stay healthy. Since most of the sugars, proteins and salts in the rest of our bodies comes from what we eat, it makes sense that what you eat plays a big part in how your semen looks, tastes and feels. You can improve the taste, color and texture of your semen by changing your diet.

Avoiding Toxins

Toxins such as alcohol, caffeine and nicotine can all flavor your semen in negative ways. The body rids toxins in any way that it can, through urine, sweat and even ejaculation. Medications and other drugs, such as marijuana, can also flavor your semen and make it saltier or cause it to have a bitter aftertaste. Ridding your body of these toxins is the first step in sweeter, better tasting sperm.

Eating Right

Eating a good amount of fiber, protein and vegetables is a great way to start improving the taste of your semen. The best way to actually flavor your semen is with fresh fruits, especially pineapple. Any fruit will help your sperm become sweeter, including apples, cherries, pears, grapes and more. Even fresh fruit juices will help and can often be more convenient than eating whole fruits. Avoid eating vegetables that cause gas, such as cabbage, broccoli and cauliflower as this will cause your semen to taste more bitter. Vegetables such as celery and wheatgrass can improve the taste of your semen, as well as herbs such as cinnamon. Also, remember to drink plenty of water to keep your body flushed out and hydrated. Eat as healthy and natural as you can, because even the preservatives in products like chips, candy and frozen foods can make semen taste bitter.

Exercise

Exercise is an important part of sexual health, and your overall health and fitness also plays a part in how your sperm tastes. Make sure to get enough exercise in addition to a healthy diet. Frequent sex or masturbation can also help keep your semen in good condition, as new sperm and semen are being made on a regular basis. If you take one or more steps to help improve the taste and quality of your semen, your partner may be more willing to try swallowing after going down on you and may be more comfortable with the taste of your sperm. Try eating well and exercising for a week or two before asking your partner to swallow after a blowjob again – give your body enough time to flush out the toxins and absorb the nutrients you’re putting into it.

Filed Under: Oral Sex Tagged With: blowjob, ejaculation, fellatio, oral sex, semen, sex tips

Q&A: Is It Normal To Masturbate?

By loveandsex

Questions about masturbation, especially for boys that are just beginning to go through puberty, are common. Is masturbation normal? Is masturbation wrong, or can it cause blindness or hairy palms? What is the liquid that comes out of the penis at the end of masturbation? Here’s what you want to know about masturbation, and more.

Question: Is it normal for a 14 year old boy to masturbate, and at the end of masturbation a transparent liquid comes out? What is it? Is it sperm?

–YouTube Viewer

[youtube]http://www.youtube.com/watch?v=V2aJpTVwq64[/youtube]

The Safest Safe Sex There Is

Masturbation, for both men and women, is perfectly normal and actually a healthy part of going through puberty and a component of a healthy sex life when you get older. Not long ago, boys were taught to believe that masturbation was wrong and that it would be harmful to them if they did masturbate. Some old wives’ tales suggested that boys could grow hair on their palms or even go blind if they masturbated, and everyone would know they had been masturbating. They were taught that masturbation was something that was shameful. Masturbation, however, is actually the safest sex there is. Masturbating is safer than having sex with a condom and even safer than having sex with a condom and with a partner who is taking birth control. You can’t get pregnant from masturbation and you can’t contract any sexually transmitted diseases. It’s the best way to pleasure yourself without worrying about the consequences of sex with someone else.

Masturbation And Ejaculation

When a man masturbates and reaches climax, a fluid comes out of the end of the penis called semen. Semen is a fluid that contains millions of sperm and when it comes into contact with a woman’s vagina, can get her pregnant. Semen can range in color and consistency based on your age, your health and your diet. A younger boy may have clear, thin semen, while an older man may have  thicker, more white colored semen. A poor diet filled with fatty foods can change the color and texture of your semen, while a diet full of fiber, fruits and vegetables will keep your semen and sperm healthy. Proper exercise can also help keep your semen healthy – if you suspect there’s something up with the color or texture of your semen, make an appointment to see your medical doctor.

Considerations To Take Before Masturbating

While masturbation is extremely safe, there are some considerations you want to take before masturbating just to make sure everything goes smoothly. Wash your hands before and after masturbating to keep things clean, and use a good, water or silicone based lubricant for the least amount of friction.  Find a quiet place to masturbate alone where you won’t be disturbed, and lock the door if you need to. Bring in a magazine or a book that arouses you. Many sex toys for men are available to aid with masturbation and can increase pleasure and the power of climax. Male masturbators, including masturbation sleeves, can be used in conjunction with lube to make masturbation even better. Masturbation is healthy for both men and women, and can be a great way to relieve sexual frustration, especially during puberty.

Filed Under: Masturbation Tagged With: how to masturbate, masturbation, sex advice

5 Sex Tips For Good Health

By loveandsex

Sexuality for women is still a taboo topic. Not long ago, women were raised to feel as though sex was dirty, and deriving pleasure from sex was impossible. Fortunately, women can and do enjoy sex, but they have so much more potential to do so once they become more comfortable with themselves as sexual beings. In our new book, The Best Sex Of Your Life, presented by SheKnows.com, we show you 101 ways to make your sex life hotter and learn to enjoy it more. Here are 5 great ways to improve your sexual health right now!

Happy, Healthy Women Have The Hottest Sex (#101)

Women are notorious for taking care of others before they take care of themselves. For better sexual health though, a woman must make sure she is taken care of too! Make sure you get enough sleep, because fatigue will make you less likely to want sex – you’ll want the bed for a much different reason. Get your nails done, get a pedicure and enjoy a quiet spa lunch. Eat healthy and exercise.

Learn To Touch Yourself And Then Teach Your Man Your Moves (#14)

Your man can’t read your mind. He doesn’t know what you like – but you do. That is, if you masturbate. If you don’t, get started! If you learn how to pleasure yourself, you’ll better be able to show your partner how you like to be touched.

Sex Toys Can Strengthen Your Orgasm (#67)

If you want to strengthen your orgasm or experience a different type of orgasm entirely, now is not the time to be shy about sex toys! Try a few out – you might be surprised! Sex toys allow you to have stronger, faster orgasms and can be just the ticket if you have a difficult time acheiving orgasm at all. In fact, women can experience many different types of orgasms, each with their own powerful and unique sensations. Trying different sex toys can help you expand your orgasms!

Don’t Forget To Have Fun (#87)

During the beginning of a relationship, everything is new and absolutely fascinating. You’re not sure what is going to happen next – and neither is he! That makes sex, as well as everything else about the relationship, explosive. When you and your partner begin to get comfortable with each other, the passion tends to dissolve. Remember how you and your partner were at the beginning of your relationship and allow yourself to have that kind of spontaneous fun again. Chances are, the sex is going to be just as good!

Having More Sex Boosts Your Libido (#2)

Sex is one of the most powerful ways to improve your mood and reduce stress. It feels great – physically and emotionally. During and after sex, especially if you reach climax one or more times, allows your brain to release certain chemicals that make you feel fabulous. Having more sex that helps release those chemicals will in turn make you want sex more. It’s a feel good cycle!

Don’t forget, get your copy of our book, The Best Sex of Your Life: 101 Secrets Every Woman Should Know, on Amazon.com today!

Filed Under: Sex Tips & Advice Tagged With: masturbation, orgasm, Sex Toys, sexual health

Q&A: What Is A Normal Penis Size?

By loveandsex

Many boys who are growing up are wondering about penis size. What is a normal penis size? When does a penis start growing? When does it stop? There are a lot of questions out there about what a normal penis is, but not enough answers. Here’s what you want to know about penis size – what is normal and what isn’t.

Question: I’m 14, small for my age(4 foot 8) and I was curious about penis size… I know I’m small for my age but I’m 14. Will my penis grow and is this normal? Should I be worried about it?

–YouTube Viewer

[youtube]http://www.youtube.com/watch?v=RIg7Ff_C42U[/youtube]

Penis Growth

A boy’s penis starts growing when he hits puberty, which is earlier for some boys and later for others, and stops growing when he does – generally in late adolescence to early adulthood. There is no average amount of penis growth during this period of time –  some boys will grow more overall than others. If the penis starts out small, it may grow to become very large, or it may only grow a few inches. A penis that starts out large may only grow a little, or it may grow a lot. How much your penis will grow is all up to mother nature.

Penis Averages

The average penis size is about 2-3 inches when it is slack and 5-6 inches when it is erect. There are, however, many men who have much smaller or much larger penises than this, and if you’re bigger or smaller than the “average,” that doesn’t mean there is anything wrong with you. Just like the size, shape, color and texture of vaginas differ from person to person, so does penis size, shape and color. A man’s penis may also be very thick or very thin in circumference, regardless of the length. Things you should not experience during penis growth is pain, so if you feel like something is wrong, go see your doctor. An extremely rare complication of circumcision is not having enough skin for the penis to grow into, causing intense feelings of discomfort when you begin having erections. Even if nothing is wrong, it’s better to have a little peace of mind. Don’t worry – your doctor has seen it all before. If you’re not comfortable talking to your doctor about your penis, or any other topic about your body and health, find a doctor who you are comfortable with.

Learn To Be Comfortable With Who You Are

Part of growing up is learning to be comfortable in your own skin. Whether you’re light or dark, tall or short, fat or skinny, we all must come to terms with who we are and learn to be comfortable with ourselves. Accepting your penis size, shape and color falls into this category too. Everyone is different and that’s a good thing! While learning to accept ourselves for who we are and what we look like isn’t always the easiest thing to do, it’s part of becoming an adult. If you’re concerned that your penis is too small, too short, or even too big, don’t worry! Being human means we all look different. That’s the beautiful thing about diversity! Learn to be comfortable with yourself and learn to like being in your own skin.

Filed Under: Sex Tips & Advice Tagged With: penis size, sex advice, sex education

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