Premature ejaculation has no shortcut. If you want a lasting cure to premature ejaculation, you have to know the underlying factors for your condition. Curious to know why 75% of men are not lasting long enough in the sack? I bet you are! Read on and find out the primary factors for premature ejaculation.
1. Mind Matters
Almost 90% of men who suffer from PE mentally condition themselves for failure even before they begin! No matter what they are doing in bed, their minds are already focused on how badly they think they will perform. In fact, many wonder if they will ejaculate too soon during sex.
Like it or not, such anxieties actually increase performance stress and ironically cause premature ejaculation! Sounds like you? Well, your reaction is pretty normal.
The trouble is, the human mind is the most powerful part of our bodies. It can influence how the organs in our bodies function. If your mind is sending out negative vibes to your body, guess what – your body will just follow the pattern expected of it!
2. Weaknesses of the Pelvic Muscles
This is the biological reason behind almost all cases of premature ejaculation. Your pelvic muscles help you in a number of ways, including bladder control and ejaculation. Strong and well-toned pelvic muscles can greatly boost your ejaculatory control when you make love.
In short, weak public muscles can cause any of the following:
- Erections that come and go very fast
- Ejaculations that are weak and have a ‘dribbling’ effect. This reduces the pleasure for the man.
- Lack of understanding of the different levels of excitement, and therefore a failure to control premature ejaculation
- Longer span of time between an ejaculation and the next erection
A man’s pelvic muscles are often termed the fountain of youth! These muscles can affect everything about your sex life, including how long you will last in bed and how much pleasure you can derive from the act!
So What Can I Do About These Factors?
Luckily, there is a lot you can do to address the problems I have described above. Your pelvic muscles, for example, can be strengthened with the right kegel exercises.
Control over your negative thoughts can be imposed with the right practice also. The only thing you need is to invest some time and dedication to put these to work. Believe me, these will work wonders in helping you last like a stallion in bed!