marriage – Page 15

Five Little Words That Strike Fear Into The Hearts Of Men

Everyone knows that guys get freaked out at the age old question, “How do you feel about our relationship?” Even statements along the lines of “We need to talk” usually send guys running for the hills.

Why is this? How can you talk to your man about your relationship without scaring him off? What is the right way to go about it so your relationship can stay positive?

“Honey, we need to talk [about our relationship]”…

Why Do Men Always Get Defensive When You Want To Talk?

[youtube]http://www.youtube.com/watch?v=zpF8-TRYLuQ[/youtube]

They’re scared they’ll get it wrong.

When women ask men questions, they’re always afraid of giving the wrong answer. It doesn’t even matter what the question is most of the time.

If the “right answer” isn’t clear from the get go, men tend to shy away from talking about the subject with you at all. Many times, this stems from women getting angry and frustrated when a man does happen to answer a question. If he happens to answer with the “wrong” answer, the woman will get angry and the entire situation will get blown out of proportion.

If this happens,especially if it happens numerous times, men only learn that when they answer questions, bad things happen!

More often than not, men would rather not give an answer at all and shy away from the discussion than risk giving the “wrong” answer and getting a lot of flack for it.

Creating A Positive Atmosphere

You can avoid this by simply staying calm if your man gets an answer “wrong.” In essence, there really are no wrong answers. Discussing a relationship or other issues are actually just talking about how each person feels.

This isn’t wrong or right ,but what is said can upset the other person. By staying calm and collected even if your partner does something to upset you, you’ll keep your partner open to opening up.

Get angry and take it out on him, and he’ll close like a clam. Encourage him to open up by simply having a positive attitude about what he says. If something upsets you, tell him – in a nice way.

Asking the Dreaded Question.

Don’t approach a situation with the words, “We need to talk.” This only scares guys away. Women might not think it’s a big deal, but to men the mere suggestion of that type of discussion evokes a strong evacuation instinct. They can’t help it.

You can, however, help how you approach the situation. Say something positive about the relationship, for example, how much you enjoy a certain aspect of it. Then let him respond to that. Chances are, when approached like that, your partner will likely open up with what he enjoys about the relationship as well.

When the conversation starts rolling along in that manner, you can bring up issues that you have, of course, in a positive way. Avoid negative language like “you never” or “you always.”

It’s hard to do, but avoid placing blame. Just talk about the situation calmly with your partner and let them know how you feel. Avoid ranting and above all, give you partner room to talk to. No man enjoys being a listening post for a woman on a frustrated rampage.

Talk about any issues you have with your partner right away so you can avoid penting up your frustration and taking it all out on your partner at once.

Understanding The Desire To Love And Be Loved in Return

By sarahelizabethmalinak

“We are all part of the same human condition. The yearning to love and be loved is at the heart of who we are.” – Lynne Twist

That quote speaks to every man and every woman in every place and time! The worlds’ greatest love stories, from the brilliantly successful ones to the dismally tragic ones, come down to the yearning to love and be loved in return.

Loving and Being Loved

In every love story, there is a quality to the relationship that is defined by how each person deals with his or her own yearning to love and be loved.

Some of us have a stronger desire to love than to be loved. We pour ourselves out on everyone we love with abandon. We are supportive and nurturing, even if we risk suffocating the object of our affection. We may pour out our love in bold, brash, even bullying ways.

I am thinking of men who only need a hint that something is wrong and then swoop in to fix the problem, their loved one, and the people involved! This also brings to mind women who turn into protective mother bears when their loved ones (cubs) are threatened.

Others who are more committed to loving than being loved show their support and nurture by being submissive, following their lover wherever he or she leads. Even if it is to a dark place, the supportive, nurturing, I-am-totally-there-for-you individual loves the risk of loving no matter the cost.

A Stronger Desire to be Loved

Then there are those of us with a stronger desire to be loved. As supportive as I think I am, sometimes my desire to be loved by my husband is so strong I embarrass myself! When he is preoccupied with something, with steely focus accomplishing something, if I interrupt and thereby incur even a slight dismissal, the pout that forms on my lips is telling!

In an instant, it is all about me and my needs and desires. If I were truly one of those supportive types, wouldn’t I have seen and appreciated his preoccupation with whatever he was accomplishing?

Managing my desire to be loved and choosing to sometimes follow my yearning to love, as a priority over my yearning to be loved, is simple enough. It can be heartbreaking to watch someone completely sabotage their relationship because nothing can satisfy the hunger for proof that their lover loves them beyond all others!

Sabotaging the Relationship

Of course, the supportive, nurturing lovers can sabotage their relationships too. Smothering love can snuff out love, shocking the supportive individual with the level of resentment the recipient of their love feels towards them and all their loving attention!

Yet, the “yearning to love and be loved is at the heart of who we are.” At some point in your life, I hope you were your mother’s and father’s beloved infant. Mothers and fathers do their best. Sometimes their best is brilliant, sometimes it is good enough, and other times it is barely adequate.

Relationship With Caregivers

Whatever your relationship with your primary caregiver; when you were an infant, someone answered your call and met your needs. That person was an extension of you, as far as you were concerned, and when she or he was answering your needs and desires, it was as if the two of you were one.

When we fall in love with someone who falls in love with us, we see each other in a way that feels familiar. Falling in love is the closest we come to “mother love,” that love that answers all our needs. Even if the timing isn’t completely right; the need is answered by this person, this mother or father, who completes us.

Yearning for Love

I imagine the first time we feel the yearning to love and be loved happens the first time we realize our primary caregiver is, in fact, not an extension of us. The distance between that person and us must be wide and terribly tangible. Even if she is within arms reach, the sudden realization of the difference between us, of the boundaries that define each of us, must feel like a chasm.

Jump ahead twenty, thirty, forty, fifty years and the lover who reminds us of how it feels to be completed by another shows up without boundaries, longing to get as close to us as we will allow. Physical, mental, emotional, and spiritual closeness are aches easily filled by our new lover. Nobody wants that honeymoon period to end.

The Honeymoon Period Has to End

The honeymoon period ends. For some, the ache of what feels like separation might actually stir up grief. For others, getting some boundaries back in place, letting friends and family back in to their own and the new life they have created with their new lover is a breath of fresh air!

In whatever way you deal with the yearning to love and be loved, use it to the best advantage of your lover and yourself. When you feel the ache of it rising in your gut, let the ache grow. Let it come up into your chest, around your heart and throat, and breathe through it, in and out.

Appreciate the gift of having someone in your life with whom you can satisfy that desire for connection. Let it drive you to acts of love that delight, not smother…acts of love that might even give a person some space.

Use it to value your ability to love and be loved in return. Use it to value his or her freedom to love and be loved in return. Use it to remind you that you two are vulnerable to each other in a way no one else is and celebrate that reality in your own heart, with lovemaking, and with respect. The quality of your loving will blossom into something even more beautiful than it already is!

Why You Should ALWAYS Pay Attention to Your Inner Feelings When You Meet Someone

By drmargaretpaul

A friend of mine recently said to me, somewhat in awe, “I’m just discovering that energy is everything!”

Right, it is, but what does this mean, exactly?

What Is Energy Exactly?

Our energy is the frequency, or vibration, that automatically emanates from our being, and is a result of our intention. Each of us is always radiating energy. Energy operates on a continuum from extremely negative to wonderfully positive, and reflects our intent from an extremely unloving controlling intent to an extremely loving intent.

Whenever our intent is to protect ourselves with some form of controlling behavior, our energy is of a low frequency – heavy, dark, difficult to be around. Whenever our intent is to be loving and to learn about love, our energy is lighter and easier to be around. Learning to discern the differences in our own and others’ energy is very important regarding being loving to ourselves.

Understanding Energy in Regard to Relationships

Let’s take an example. Richard, 28, fell in love with Rachael, also 28, an extraordinarily beautiful woman with a winning smile. Richard is a very kind, caring and compassionate person who tends to be a caretaker. Richard believed that everyone was basically like him, kind and caring.

Richard also believed that anyone this beautiful on the outside must also be beautiful on the inside. Instead of caring enough about himself to discern who Rachael really was, Richard allowed lust to determine his decisions and married Rachael.

In time he discovered that Rachael was a really hard, cold and calculating woman, who was really in the marriage to be taken care of financially. The marriage eventually ended in a difficult divorce, with Richard losing much financially.

Had Richard tuned into Rachael’s energy instead of being dazzled by her looks, he would have quickly discovered that Rachael came from fear and neediness, not from caring and kindness. Had he been willing to go within to his own inner, feeling experience of Rachael, he would have known that she was operating from a much lower frequency than he, and was not a good match for him. Had he been willing to experience Rachael with his heart and soul, rather than his mind and genitals, he would have known that she was not for him.

Pay Attention to Your Feelings

How often do you ignore your feeling experience of someone, instead of allowing your surface experience to govern your choices? It is only your feelings that are capable of discerning a person’s energy. If you feel a kind of inner uneasiness, pay attention to it. It might be telling you to be cautious. Even if a person appears on the surface to be open and friendly, the deeper intent is always betrayed by the energy.

If the deeper intent in being open and friendly is to control, you can feel it in your body if you tune in. However, if your intent is also to control, you may not be able to accurately discern another’s energy because your ability to discern is affected by your own intent. When your intent is to learn about what is loving to yourself, then you can tune into your inner experience and discern another’s intent.

The Importance of Energy

Energy is everything. How people look, what they say, or how they behave does not really tell you anything. It is the energy behind their behavior and words that really matter. A person can say, with the softest voice, “I love you,” and the energy behind these words can be totally different, depending upon the intent.

If the person’s intent in saying “I love you” is to get something, approval, sex, money, time, attention, and so on, the energy will not feel good inside you. You might feel pulled on or even drained by the expression of love.

If the person’s intent is to share love with no agenda in mind, it will feel very good inside you. Your job is to stay open to learning about loving yourself so that you are open to learning about another’s intent. You will feel safe inside and create loving relationships when you become a discerning loving adult, instead of reacting as a needy or lustful adolescent, willing to know the truth about another’s intent and resulting energy.

How to Keep the Money Mistress From Destroying Your Relationship

By drbonnieeakerweil

Something as seemingly ‘harmless” as hiding a purchase you made from you partner is really not harmless at all. In fact, it’s a form of financial infidelity, and can lead to greater financial infidelities.

Bigger-scale problems of this nature often come during significant relationship problems that you may be having with your significant other. For example, if you’re aware of financial or sexual infidelities going on in your relationship, you’re likely to fall into some financial infidelities of your own, or succumb to the “money mistress.”

Examples of Financial Infidelity

A few examples of financial infidelity are:

*when one partner keeps money from a work bonus for themselves without telling the other person

*over-charging at drugstores or for groceries and keeping the cash

*when one person uses money or spending as a way of “keeping score”

Why People Succumb to Financial Infidelity

There are several ways to, and many reasons why, people fall into this type of behavior. The most basic and common can be when you’re already experiencing things like this at the hands of your partner.

It can be tempting to retaliate in similar ways. You may even be in a relationship where you’re aware of a sexual affair, and you’re using your bank account to “get back” at the other person.

One couple I worked with had this problem. The woman was aware of her husband’s affair (as he wasn’t really doing much work to hide it) so she would see the purchases he made for his mistress, would add up the cost of these purchases, and then buy something for herself that cost that amount. She used this behavior as a way of trying to make herself feel good, and as a method of getting back at her spouse.

Of course the person already engaging in financial or sexual infidelities isn’t in the right either, but by retaliating or spending behind your partner’s back, you’re also taking part in what I call a “PoP shot” – or a “Pissed off Purchase!” You’re fueled by anger towards the other person’s infidelities, whether they’re sexual or financial, and you decide to take action by using the bank account for leverage.

There are other versions of this situation that aren’t as drastic. I’ve seen cases where one partner overspends, and the other feels entitled to spend a similar amount, or in a similar way creating another type of money mistress. One key solution to the problem of a money mistress is to learn to fight fair. Don’t let money be your weapon.

Rules to Make Sure You Talk About Money

Here are a few rules I set forth in my book to help make sure you talk about money, and to break its control in your relationship:

*Ask permission. You want the other person to be engaged in the conversation, so make sure it’s a good time for them, too. You should make an “appointment” for a specific time to make sure that the issue will be handled.

*Put time limits on the “fight.” It’s OK to walk away and come back later as long as it’s mutual and done with respect. Everyone has different thresholds for what they can tolerate during an argument.

*Use “I” sentences. Don’t blame or criticize.

*Echo what you hear and validate your partner’s feelings. Truly listen to the other person and let them hear you repeat their thoughts and concerns back to them. This assures them that you ARE paying attention and not just continuing with your “agenda.”

*Detach from your emotions. Try not to let your responses be emotional, but rather focus on the facts and the truth.

After a fair and productive fight, remember things that each person need to work on, and commit to trying to change the behaviors that may have created “money mistresses” or “pissed off purchases” in the past.

Are You Sabotaging Your Relationships Without Even Knowing It?

By loveandsex

Have you ever noticed yourself falling into an ever familiar pattern of self sabotage shortly after entering into a new relationship?

Self sabotage can take many forms such as engaging in addictive behaviors (i.e. drugs, alcohol, pornography, work , etc), engaging in affairs, withdrawing emotionally, becoming irresponsible with financial matters or personal hygiene, regressing into child like behaviors where you are unconsciously asking your partner to take care of you or rescue you, etc.

Self Sabotaging Behaviors

Of course, such behaviors can only be tolerated for so long even by the most caring and loving of partners before things become unstuck and everything falls apart.

The self sabotaging partner will then feel initial pangs of grief and sadness but there may also be deeper feelings of relief as well. Why is this?

Well, largely because the self sabotaging behaviors are sourced from deep emotional hurts that the individual carries within them either from earlier relationships, and more often from early childhood familial traumas.

These emotional hurts often make the individual feel unworthy, lacking self esteem and self confidence, defective or deficient in some way (i.e. the “there’s something wrong with me” feeling), afraid of being found out by others (especially their partner), incapable of sustaining a healthy relationship for any length of time and generally fragile and anxious.

It’s Really Just a Facade

So although this person desires to be in a relationship, being fully known to their partner entails the great risk of being rejected hence they supposedly feel more in control when they themselves initiate the demise of the relationship through self sabotage.

Behaviors that supposedly compensate for such inner feelings of hurt and allow the individual to “appear together” when they first meet a new partner. However such a facade is in place to unconsciously seduce the partner into a relationship so that they can begin to fulfill a hidden unconsciously held agenda.

The facade is needed because deep down the self sabotaging partner does not believe that they are genuinely lovable.

The hidden agenda is about allowing the “handicapped” partner get the care, soothing and love they need to feel whole and OK about themselves. Unfortunately this not what was bargained for by the relatively more healthy partner and so when it becomes apparent that they have been deceived the relationship begins to falter.

So How Can This Be Remedied?

Well, in my view the only way to effect any real and rapid change in this situation is to help the self sabotaging partner release their emotional pain once and for all from within.

As a former psychiatrist it was my experience that psychotherapy cannot do this. It was this awareness that led me to develop an entirely new and revolutionary approach that goes beyond what most therapists call “therapy”.

This new approach, called the Mind Resonance Process® (MRP), is a process that helps to effectively clear the “hard drive” of your unconscious of any old traumatic memory that is holding you back in your life. The process is such that when the memories are released old negative self sabotaging behaviors associated with them also spontaneously dissolve without any extra effort on your part.

This releases one and helps to build self worth, self confidence, self esteem, a feeling of OK’ness about one’s self, boosts energy, healthy and leads to healthy relationships.