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You are here: Home / Archives for Relationship Advice

Be Careful Your Independence Doesn’t Destroy Your Relationship

By sarahelizabethmalinak

Andrea and Scott had been seeing each other exclusively for about four months.  Andrea was ready to take the relationship to the next level.  She wanted to live with Scott but neither of them had enough room in their respective apartments for the other to move in.

Andrea tried to lure the let’s-move-in-together conversation out of Scott to no avail.  However, she had gotten him to share with her his dreams of the perfect house and then she went out looking for it!

Finding it, she rented it.  Confident that making this house available to the two of them would turn the tide in her favor, Andrea could not wait to tell Scott her good news.  The next time she saw him, she made her announcement.

“Scott, wait till you hear, I’ve rented a house!  It is wonderful!  It has three bedrooms and two baths.  It has a charming little patio out back with room for a grill.  The appliances are all brand new!  Do you want to move in with me?  It is exactly the kind of house we’ve talked about.  I can have an office, you can have a workout room, and we can each have a bathroom if we want it that way!  Um…Scott…what’s wrong?”

Scott quit making eye contact with Andrea.  Feeling extremely uncomfortable, he knew that telling her he did not want to move in with her would mean risking a “relationship” conversation, where he would invariably find out his feelings about not wanting to take this step meant he had disappointed her.

He had never encouraged her in this way.  He resented finding himself cornered and knew better than to agree to something he did not want at this time.

Finally, he said, “I’m happy for you with your new home.  I can help you move, if you like.”

Andrea’s heart sank and her face fell, revealing all her disappointment and embarrassment.  She felt rejected and feared the relationship was over.

This scenario and others like it seem to be the norm for romantic relationships these days.  When I was growing up in the 1970’s, grade-school girls did not call boys.  Boys called girls.  If you wanted to hear from your favorite guy, you had to send the right signals while you were at school together and hope for the best.

Girls Chasing Boys is the Norm

Girls who called boys got reputations.  By today’s standards that must seem naïve and innocent!  These days, girls chasing boys is no big deal.  Nevertheless, maybe it ought to be.

In the past thirty-five years, we have raised more daddy’s girls than ever before!  We want our young women to be independent, action-oriented, and successful.  We want them to be able to take care of themselves because in this uncertain world more women are taking care of not only themselves but also their children and their parents on their own.

Daddy’s girls traditionally have the moxie and personal power to make it in a man’s world.  In addition, fathers do not have to be present for daddy’s girls to be created.  Out of longing for or even out of resentment of a missing father, a little girl can be so bound to him that she cannot help but grow up her father’s daughter.

If You’re Not Careful, Independence Can Ruin a Relationship

The problem is all that wonderful independence a daddy’s girl carries can wreck a relationship!  When it comes to the battle between the sexes, the old proverb, “The more things change, the more they stay the same,” holds true for biological reasons that date back to humanity’s first appearance on this planet.

Men, built and hardwired to protect, defend, chase, and hunt, are most powerful in their position to choose a mate when they are grounded in their masculinity.  Women, built and hardwired to connect, bond, protect, receive, and nurture, are most powerful in their position to create a mate when they are grounded in their femininity.

Wait For It!

As frustrating as it would be for Andrea to wait for Scott to make the first move in taking the relationship to the next level, doing so would be far more satisfying than putting him in a position to disappoint her and creating a situation where she fears she has lost the relationship.  Besides, grounded feminine energy doesn’t just sit and wait.

A woman grounded in her feminine energy communicates to her man on a regular basis that she respects his thoughts, ideas, feelings, and actions.  In this way, his confidence to share new ideas with her grows.

Therefore, when he is ready to pop the question that will take the relationship to the next level, he will not hesitate to ask.  In the meantime, the relationship is given time to be tested so that both partners know what they want when it is time to take it to the next phase.

Get Back in Touch With Your Feminine Goddess

A daddy’s girl can be a marvel to behold.  Whatever their realm of influence, daddy’s girls get things done.  Rather than discourage my fellow daddy’s girls, I encourage us to get back in touch with the deep feminine goddess energy in both our alone time and in our romantic relationships.  It will feed us like life giving nectar and improve our romantic lives.

If you are a man with a daddy’s girl in your life, patiently and passionately encourage her to be intentional about slowing down and allowing herself the delight of receiving from you your masculine potency.  Whether you express it sexually, through getting chores done, by taking care of something she usually does herself, etc. encourage her to take this option seriously!

When a daddy’s girl starts slowing down, allowing her deep, sexy, feminine energy to bubble to the surface, it can feel nerve wracking.  It is worth it to work past how uncomfortable it feels until you get used to it.  It is life giving to your soul and will bring joy and happiness to your relationship.

Filed Under: Relationship Advice Tagged With: Relationship Advice

The Key To Loving A Powerful Woman

By sarahelizabethmalinak

I watched Nicole Kidman, who played a powerful, live-by-her-own-rules kind of woman, make love to Hugh Jackman, who played a powerful, live-by-his-own-rules kind of man, in the movie Australia. Relationships like that are not supposed to work.  In this film, these two powerful people in love were convincing.

Of course, their relationship met hurtles due to all that power multiplied by two.  They eventually locked horns on an important issue and seemed unable to reconcile.  However, love won out in the end with both of them giving a little.  Creating a win-win situation, neither of them had to give up who he or she was to save the romance.

Then I read about Amy Adams, an exciting, powerful actress who is on a roll these days winning memorable and award-nominating roles. She has been in a romantic relationship for six years to an actor who hasn’t had the same measure of success. They recently became engaged.

In an article from Vanity Fair (November 2008), Amy is quoted as saying, “He’s not competitive with me… He has a wonderful talent, and there aren’t many people in the world who are like that, where he does not think that my success is his failure. He just doesn’t see it like that, and I don’t either.”

The Keys to Loving a Powerful Woman

Contemplating these two powerful women, one from fiction and one from real life, I realized some essential pieces to loving a powerful woman. Love her for her strengths. Love her for the vulnerable side that only you are privileged to see. Refrain from interpreting her success as your failure. If you master these three things, you can create love for a lifetime with the woman of your dreams!

Loving Her For Her Strengths

When you love a woman for her strengths, you love her for the things that attracted you in the first place. One of the sexiest aspects of any person in the world is confidence! A woman’s strengths are some of what give her the confidence that caught your eye the first time you noticed her.

As her man, you are privileged to witness a side of her that no one else sees, not even her best girlfriends. Women long to be understood and known by their men. At the risk of sounding like a line from an all-time-favorite chick flick, no one can “complete” a woman like the man who loves her for who she is.

Her desire is to reward him by letting her guard down, allowing him to be with her in a way no one else is. Even something as simple as your eyes being the rare pair that sees her without make-up and without perfect hair means you share an intimacy unique to the two of you.

The Price You Pay

There is a price to mastering this one, however, and that is the extent to which you are asked to listen to her. There may be times when you invite her, politely and with warmth and affection, to quit talking so that you can share her intimate space without the words creating a distance between you.

As much as women want their men to know them and seeing how that involves a lot of verbal sharing, sometimes they need to be reminded that the pathway to your heart doesn’t happen between your ears! It happens in a more visceral, sharing personal space way. Reassure her that you want to hear it all.

Perhaps hearing some now and more a little later would be good. If you invite her to stop talking in order to get physically closer, let her finish her thought or that particular story anyway!

The more power a woman carries out in the world, the more challenged she might be to release it in order to be soft and receptive with you. This is a place where your leadership can shine.

Is Her Success Your Failure?

Finally, whether or not you perceive her success to be your failure is pretty much up to you. If your woman is in the habit of using her success to make you feel patronized, you may already be determining whether or not the relationship will continue. If you are in this situation, she may have good intentions without realizing how she communicates condescension.

In that case, she may be worth hanging onto while you take leadership and help her distinguish when her words and behavior are empowering and when they are disempowering. If she is mean spirited, though, I hope you will love yourself enough to communicate honestly with her and consider letting the relationship go.

Making Your Own Successes

However, if she doesn’t use her success to put you down, then whether or not it does is up to you. You may have friends who tease you about her success or who envy you for it. Sometimes it may be hard to tell the difference between the two. Men, who have had successful relationships with powerful women, have work or a career that is their own.

The first such man that comes to mind is Carl Dean, husband to Dolly Parton. She has said that one of the reasons their relationship has lasted so long and has been so rewarding is because they have their own interests. Carl not only has his own interests, he owns his own business. They’ve been happily married for forty-two years.

Successful, powerful women can be complex creatures yet beautiful to behold and an unending mystery to unfurl. They want to be loved as much as anyone.

If you’re lucky enough to have fallen in love with one, love her for her strengths, appreciate the vulnerability she only allows you to witness, and trust your own power and success rather than interpreting hers as your failure.

Filed Under: Relationship Advice Tagged With: Relationship Advice

Another Argument – Here’s What You Can Learn From It

By laurieweiss

It’s amazing how often conversations between people who truly love each other get totally confused. Most of the couples I work with are in this predicament, regardless of what else is going on.

Sometimes they wait a long time to come for counseling, because one or both of them is scared about what’s going to happen in that mysterious place, the counselor’s office.  You may even be wondering about what actually happens in a counselor’s office yourself.

This couple gave me permission to report on their conversations with me. He is a respected professional, and she has been a stay-at-home mom until recently when she took a part-time job. They have two children, a teenager and a nine-year-old.

Good relationships are built and rebuilt one conversation at a time. This is one of the many conversations we’ve had, rebuilding their relationship after they came close to ending it.

The Conversation

She: We had another argument.  We got through it but I want to talk about it.

Me: OK talk to each other.

He: I hate it when you get mad at me at night over little things I don’t even remember.

She: Sometimes you do such nasty stuff.  It makes me feel like I hate you.  Remember, like dumping the neighbors dog’s poop off our lawn and back into their driveway instead of just cleaning it up.  When that happens, I wonder why I married you.

He: (with a slight grin) They deserved it.

She: You don’t have to do stuff like that.

He: I was teaching him a lesson.  He should control his own dog.

She: And you do stuff like that with the kids too, and I see people look at me. They wonder why I put up with you.

Me: You don’t feel that way all the time, do you?

She: (completely changing her angry position) Oh no, deep down inside I know he is kind and loving and really cares about me.  (Smiling) I know that!

Me: But you’re really angry about some of his behavior aren’t you?

She: Yeah.

Me: What do you actually do at the time it’s happening?

She: Sometimes I tell him how stupid he is to do it.

Me: Is that later, at night?

She: Yeah, when no one else is around.

Me: What about at the time it’s happening? Do you tell him to stop right now?  Or do you ever tell him that you hate the behavior the same way you tell one of the children that you’re angry?

(I know she has great parenting skills.)

She: No, I go back and forth between trying to be nice and being scared.

He: If you told me to stop, I would stop.

She: It’s a habit to grin and bear it till later.  That’s usually when I finally get mad. I learned to be nice, especially in front of other people.

Me: It’s OK to tell him you’re angry when you’re angry — especially if you do it the same way you do when you correct children.

He: I really would stop.

She: I’m not really sure I can.

He, I really hate being surprised by you being angry at me when I thought things were OK.

She: OK I’ll try, but sometimes it’s really awkward.  Like at the block party.  I wondered what the neighbors thought when you just followed me to the picnic holding your back while I staggered in carrying the heavy cooler.  I just knew they were thinking what a dork you are and wondering why I put up with you.

He: (whining).  Well, my back hurt!

She: And you just sat on the cooler the whole time and nobody could even get any drinks out of it.

Me: (to him) What did you tell the neighbors?

He: (defiant) Nothing — they could see that I was hurting.

She: I don’t think so!  They really think you’re a jerk, and I’m stupid to stay married to you.

Me: It really would help if you told people that there was a reason for how you were acting.  They don’t know your back hurts, unless you tell them.

She: It happened at your company picnic too.  When I asked you to hold the play equipment so (their nine-year-old son) wouldn’t get hurt, you sort of groaned and said you’d try.  When you left, I told your partner got your back was hurting.  She told me, “Oh, I just thought he was being a jerk.” People really do think you are a jerk!

He: They know I’m really important to the company.

She: Yes they do but they really feel sorry for me.

Me: What if you both told the truth and talk about what’s happening when it happens?

He: (finally getting her point.) OK, I’ll try it.  I’ll tell them when I can’t do something because my back hurts.

She: (relieved) I’ll try to tell you at the time when you’re doing something I hate.

What’s Really Happening

This is really just a snippet from an ongoing series of conversations. It lasted only a few minutes.

We’ve agreed that my job is to help them have effective conversations with each other to improve their relationship.  The argument they told me about is a symptom of an underlying pattern that I must help them change.

Each of them is doing things based on old information about the proper way to behave.  Each hates what the other is doing.  Instead of looking at the pattern, they tend to look at each individual incident and argue to justify their own unskilled behaviors.

He learned to expect others to take care of his needs without taking action to ask for help or to negotiate. When an adult acts that way he can be seen as an inappropriate jerk—no matter how smart and important he may be.

She learned that acting angry is forbidden. Since it’s almost impossible to never show anger, she saves hers until she can no longer contain it and it spills over in private. By then it is usually too late to do anything to solve the problem she is upset about.

As they both practice their conversation skills in my office, He is learning about the impact his behavior has on her. He genuinely loves her and is appalled that he has hurt her so often. She is learning that it’s far safer to express her small annoyances than she ever imagined, and her angry outbursts are decreasing. Their relationship grows stronger every day.

Filed Under: Relationship Advice Tagged With: breaking up, divorce, fighting, Relationship Advice

The One Thing All Women Should Know About Talking To Men

By melody

For women, talking to men can be difficult and intimidating. Since men and women are on different levels, sometimes it can feel like you’re not getting through to your partner and vice versa.

When talking to men, there is really one thing that women should know, and it will make your life a lot easier!

Dear Dan and Jennifer,

My husband and I are having trouble communicating. It’s like we’re on two different pages? How can I communicate with my husband before our relationship goes down the drain?

–Sandy, Virginia

[youtube]http://www.youtube.com/watch?v=A8af1VRFEg4[/youtube]

The Power Of Touch

From a very early age, men aren’t held or touched often by other people. As sad as that is, it is that way in many different cultures. Men are brought up not to “need” touch and to be “manly.”

You can, however, use this to your advantage if you’re trying to get through to a man when talking to him.

Simply touch him. Touch his shoulder or rest your hand on top of his when you’re speaking to him. You’ll automatically grab his attention and put his focus on you, so he can really listen to what you’re saying to him.

Using Feeling Words

Men often have trouble discussing their feelings. It’s not that they don’t feel. Quite the opposite.

In reality, men just have trouble describing their feelings in a way that other people understand. They simply cannot tell someone that they’re feeling “uncomfortable” or “hurt,” because their brains aren’t hardwired that way.

You can help your partner to communicate by giving them the words to use. You can say something to the effect of “I think you felt uncomfortable when that happened” or “I think when this happened, it made you happy.”

Giving your partner the words to use to describe what is going on inside him will help him not only to understand how he is feeling, but to communicate that as well.

Avoid Placing Blame

One of the biggest ways to communicate effectively with your partner is to avoid placing blame. We all do it, but unfortunately, it is the fastest way to escalate a disagreement or even a conversation into a complete and total argument or worse, a blowout.

Even if you’re not trying to place blame, the tone of your voice and the words you use can work against you and make your partner become defensive, even if that’s not what you were trying to do at all.

It’s important that when you communicate with your partner that you choose your words wisely and try hard not to place blame. Don’t start a sentence with “You…,” especially if it will end up coming out “You never,” or “You always” or “You did this….”

Those can send a man into an immediate defensive mode and really take a simple conversation or disagreement over a matter into something else entirely. Use other words that have less negative connotations, such as, “When this happened, it made me feel like this,” or “I felt like that when that happened.”

This allows you to express your feelings about a situation without placing blame on your partner, avoiding causing him to get defensive right off the bat.

Effective communication is not something you’re born with – it’s something you must learn, and it’s different for every person and every partner. Experiment with different ways of communicating your feelings to your partner and find out the ways that work best. Eventually, you and your partner will develop your own style of communication that works best for you.

Filed Under: Relationship Advice Tagged With: Relationship Advice

You Don’t Have to Wait for your Partner to Improve your Relationship

By sarahelizabethmalinak

I was surprised recently to hear that a couple who has been together only a few months is in couples’ counseling.  How is that possible?

At a few months, the relationship hasn’t had time to become something definable that needs fixing!  Now, at a few months, it may become apparent to one or both partners that this relationship isn’t going anywhere, so it is time to break up and move on.

However, if the love is there and the chemistry is right, the intensity of couples’ therapy, if it comes at all, ought to be years down the road!

Sometimes You Don’t Have to Wait On Your Partner

That doesn’t mean relationships don’t need some help along the way.  Sometimes, though, making relationship help a group effort is just too much.  When it is too much, one of you will dig your heels in and refuse to participate effectively.  At such times, you do not have to wait on your partner to make a difference in your relationship.

Truth be told, not only is your relationship a reflection of you, it is a reflection of your partner is too.  That means if something needs to change you can begin with you.  When you do, your relationship and partner must reflect the new you back to you.

To make this idea concrete, let me share with you from my experience.  In my husband’s and my profession, we work with adult mama’s boys and daddy’s girls who have fallen in love with each other, some making it all the way to the altar and eventually raising mama’s boys and daddy’s girls of their own.

Mama’s Boys Are More Complex

By our definitions, mama’s boys are more complex than the stereotype!  Mama’s boys are not only created when appropriate male role models are missing, they are created by fathers who themselves are mama’s boys.  Usually, a mama’s boy can only raise a mama’s boy and a daddy’s girl can only raise a daddy’s girl.

We help such couples by encouraging them to address the issue as individuals.  Mama’s boys and daddy’s girls are experts at being inappropriately involved in each other’s lives.  To give them new choices, we give them individual homework.

We invite her to practice not rescuing him, not taking care of it for him, not treating him like a child.  We invite him to stop pushing against her or pulling on her.  He gets to practice taking action and trusting himself.  He gets to practice stopping when he is operating to please her and realign himself to his vision, his passion, and his desires.

Change in the Relationship

The beautiful part of this is whoever begins taking responsibility and making changes, the relationship begins to change.

A woman who stops treating her man as a child accomplishes the following:

  1. She gains some time for herself because she is no longer going behind him taking care of whatever she doesn’t trust him to do.
  2. The freer he is to express himself as an adult, the more he will meet the challenge.
  3. Then she gets to practice letting him do it his way, not hers, which ties into her spiritual growth!
  4. The more she lets go, the more the resentment between them begins to fade.
  5. He may decide to offer to help in ways that make a difference for her and the relationship.

A man, who quits pushing against his wife, opens up the door for her to trust him more, to fall in love with him again.  A man who stops pulling on her, enjoying her approval but no longer needing it, will find her attention on him shifting.

In the beginning, she may be a little insecure because he has taught her to equate his needing her with his love for her.  However, it can begin to open up their love story to where they can take it to a completely new level.

Anyone Can Change Their Relationship

Even though our primary interest is mama’s boys and daddy’s girls, anyone can do this with any relationship.  All it requires is taking responsibility for the relationship as something you created.  Don’t do it to beat you up for making an unwise choice.

Do it to get to know you better, to improve the relationship, and to get to know the people in your life better too.  After all, if they are a reflection of you, then you are a reflection of them.

Even Singles Can Make Changes

You not only do not have to wait on your partner to improve your relationship; if you are single, you do not have to wait for your partner to show up in order to lay a strong foundation for that future romance.  Review your past romantic relationships.

Look for repeating patterns.  Discover what in you attracts less than what you are looking for in a romantic partner.  Then use that information to get to know you better so you can make better, wiser, more loving choices about how you show up in relationships!  How you show up determines the kind of person you attract.

Using Current Relationships to Make Yourself a Better Partner

You can also use current relationships with anyone in your life to make yourself a better partner.  Using mama’s boys and daddy’s girls again as an example, is a co-worker or your boss a mama’s boy who places inappropriate demands on you?  How can you operate in a new way that allows them to be grown men rather than overgrown boys who lean on you too much?

In reverse, is a co-worker or your boss a daddy’s girl who tries to take care of you in inappropriate or demeaning ways?  How can you operate in a new way that sets healthier boundaries with them and let’s them know, without you risking your livelihood, they can no longer treat you this way.

If you are attracting dysfunctional relationships anywhere in your life, it will show up in your romantic life as well.  You hold the key as the common denominator in all those relationships is you!

Filed Under: Relationship Advice Tagged With: Relationship Advice

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