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You are here: Home / Archives for sex tips

Phone Sex: How To Make It Totally Hot!

By loveandsex

Phone sex can be the key to keeping a long distance relationship from getting ice cold. Check out these tips to turn up the heat!

If you have a spouse who travels, phone sex can be just the trick to keeping the passion hot while they are living out of a hotel. Make an appointment to meet via phone before you go to bed so that you can use dirty talk and mutually masturbate. If you have to, write down some ideas ahead of time to get things started.

Don’t Be Afraid To Let The Fantasies Take Over

This is ‘fantasy time’ for both of you, since you obviously can’t be there to touch each other, so it’s perfectly okay to touch yourself. Set up the scenario and then just describe over the phone how you would want it to play out. Tell each other in great detail what you’re doing to your body and ask them to do the same.

Take your time. Good stories are worth the extra effort. Ladies, describe to him what you’re wearing and don’t be naked at the start of the call. He will want to hear you unbuttoning, unzipping and undressing. His imagination will paint the perfect picture if you tell him step by step what’s happening as you do it.

What To Say

Tell him you want to hear him undressing and to tell you every detail. Ladies, as you’re telling him you want to wrap your lips around his cock, ask him to stroke it and if he can look down and see you taking him in.

Men, when you tell her that you want to ease just the head of your penis into her wet and waiting vagina, ask her to take her fingers and pretend that it’s you. If you want to set aside a time for later that evening, start sending some emails or texts early in the day.

Here are a few examples of what you could say to get his attention:

“I get so wet when you call me – please call me!”

“When I get back home, I’m going to give you the most amazing blowjob of your life!”

“I’ve been sitting at this desk for hours, and the thought of you, here, bending me over – it is driving me crazy!!!”

“I can be 6 states away, but when I hear your voice on the phone my nipples get hard and I get wet, and warm you know where!”

“I can’t believe that here I am in San Diego in the middle of intense negotiations with these clients and all I can think about is having you under this conference room table, on all fours, lifting up my skirt.”

Did you know that when I’m in my hotel room and can’t get you off my mind, I masturbate? It’s true! Your name spills from my lips over and over again as I orgasm.

Use The Tools At Your Disposal

Home phones, office phones, hotel phones, cell phones are all game when it comes to a surprise call and some hot phone sex. Also, don’t be afraid of “inconvenient times” or being somewhere. Excuse yourself to the bathroom and make a game of how quiet and fast you can be! Be creative and open, and you will have lots of fun!

Filed Under: Sexting & Phone Sex Tagged With: dirty talk, flirting, phone sex, sex tips

Last Longer In Bed – Incredibly EFFECTIVE 3-Step Method

By jackgrave

Last longer in bed and become a better lover with this simple, yet adept three step system that WORKS!

Knowing how to last longer in bed really is all about strategy. If you’re reading this, the chance is you’ve just picked up a few habits that you repeat unconsciously during sex that cause you to orgasm early. And the frustrating thing is that you’re probably not even aware of these habits that are in fact NEGATIVELY impacting your ability to last long.

Here is a 3-step method you can use on how to last longer in bed that will replace most of these negative habits with empowering ones.

Use Masturbation To Condition Yourself To Last Longer

If you’re like most men then the chances are that during childhood or young adulthood out of fear of embarrassment of being “caught in the act” you picked up the habit of masturbating with the intention of trying to orgasm as quickly as possible.

Unfortunately every time you rush through masturbation you are conditioning your body to last just as long during sex, which is a habit you’ve just got to stop.

And the way to stop this is, while masturbating, when you find yourself close to orgasm just stop all the stimulation completely and wait for about a minute until the desire to orgasm subsides. When it’s gone start up the pleasure again and continue until you’re close to orgasm and then stop again. Repeat this 3 or 4 times until you’ve been masturbating for as long as you’d like to last during sex at which point you can let yourself orgasm.

This is a great exercise to recondition your body how to last longer in bed.

Thrust Slow At The Start of Sex

The first few minutes of sex are when your penis experiences an almost overwhelming amount of pleasure just by the sensation of being in the vagina. If you add fast thrusting on top of that you’ll find it very difficult to avoid premature ejaculation.

So I recommend that at the start of sex you take things VERY slow. So ridiculously slow in fact that it might seem strange to you (she won’t mind by the way, because she’ll just think you’re teasing her). After a few minutes of thrusting VERY slow your penis will begin to get used to the feelings of being in her vagina and you’ll then find it’s possible to thrust faster without the sudden need to ejaculate.

Use The Woman On Top Sex Position

One great strategy on how to last longer in bed is to get her on top with you lying flat on your back. What makes this sex position so great is that here you can fully relax your body, especially your leg and butt muscles.

The reason this is so great is because by relaxing these muscles you make it a lot more difficult for your body to orgasm. Muscle tension in your leg and butt are almost essential to experience an orgasm, so if you take that away by relaxing you can last a lot longer. And the missionary position is one of the few positions in which you can do this.

Filed Under: Erectile Dysfunction / Last Longer In Bed Tagged With: last longer in bed, orgasm, premature ejaculation, sex tips

Q&A: First Time Sex – Is A Condom Enough?

By loveandsex

First time sex can be nerve wracking, even if you’re taking precautions. There are plenty of things to worry about when it comes to first time sex, such as pain, sexually transmitted diseases and unwanted pregnancy. Safe sex is always important, but is using a condom all you need to do?

Question: My boyfriend and I are planning on having our first time soon, and we both said condoms are a must, I’m very pleased with that, but I’m still afraid it will break or rip or leak and I will become pregnant. So I’m trying to find out what the best brand is. Thickest perhaps? We want a latex condom for sure though. Is there any way to help settle my nerves so I can enjoy our first time?

[youtube]http://www.youtube.com/watch?v=YtSvAjK2Q8w[/youtube]

Is A Condom Enough?

If you want to practice safer sex, using a condom during intercourse is an absolute must. But is using a condom all you need to do? Planned Parenthood says that each year, 2 out of every 100 women who always use condoms correctly will become pregnant. They go on to say that each year, 15 out of 100 women who use condoms incorrectly will become pregnant. So what does it mean to use a condom correctly? Surprisingly, it takes a lot to put on a condom “correctly,” including washing your hands before, leaving enough space for the semen at the tip and taking it off correctly. Many people fail to do this when they’re passionate and in the heat of the moment. Condoms are a must, but they really aren’t enough – they are, however, a great first layer of defense.

Hormonal Birth Control

Many people choose to use hormonal birth control in addition to using condoms, especially for first time sex. There are many forms of birth control including the popular pill, the ring, the patch, injections and even implants that last for five years! There are lots of options, so be sure to talk with your doctor about the right options for you. Hormonal birth control does not protect against sexually transmitted diseases, so it’s important to continue using condoms if you’re with a partner who has not been tested or if you are not monogamous. Birth control will, however, significantly reduce your risk of an unplanned pregnancy, even more so if you use birth control and condoms together.

Barrier Methods

Barrier methods of birth control are often overlooked, simply because hormonal contraceptives are so popular. Some women can’t use hormonal birth control, so a barrier method is a great choice. You can use a barrier method in addition to condoms if you are unable to use birth control, or you can use a barrier method as yet another layer of defense against unplanned pregnancy. However, keep in mind that condoms are the only thing that help reduce your risk of contracting STD’s. Barrier methods include spermicide (available in gel, foam, suppository or a small, thin film that you can fold and place inside your vagina), as well as cervical caps and diaphragms which are usually available at your doctor’s office but may have to be specially made to fit you.

There Is Always A Small Chance

The only 100% effective form of birth control and STD prevention is abstinence. If you want to be absolutely, positively sure that you won’t get pregnant, consider abstinence. No method of birth control including condoms and barrier methods are 100% effective. Yes, they greatly reduce your risk of STD’s and pregnancy, but even with a double or triple layer defense, there is still a very tiny, very small chance that you could become pregnant or contract an STD.

Don’t assume that you are completely safe and fail to make plans if you should become pregnant. Have the conversation with yourself and your partner about what would happen if you did become pregnant. What would you do? How would you handle it? If you’re not ready to have this conversation in the event that your birth control fails, then you’re definitely not yet ready for first time sex. Dealing with the hard questions up front not only shows maturity, it also makes things easier for you later if something does actually happen – that way, you’re not completely unprepared. Recognizing the risk but taking as many precautions as possible and practicing safe sex is the best thing you can do if you want to make sex safer and reduce the risk of STD’s and unplanned pregnancy as much as you can.

 

Filed Under: Sex Tips & Advice Tagged With: condoms, first time sex, sex tips, STDs, unwanted pregnancy

Blowjob Troubleshooting: How To Erase Your Concerns And Love Giving Head!

By loveandsex

A blowjob is something almost every guy loves – but there are lots of things that keep women from going down there. Nix her fears and get great head TONIGHT!

You may or may not have noticed that a man generally does not enjoy interruptions during fellatio. Even if your partner is on the brink of orgasm and the fellatio is interrupted, it will probably take him a fair amount of time to build that excitement back up and get close to having an orgasm again. Fellatio is generally not a “pick up where you left off” sort of thing.

With that having been said, we think it is very important to have all of the items that you’re going to be using during the fellatio session handy so that any interruptions are short – and of course, keep interruptions to only those that are necessary to the fellatio session. Put on your voicemail or answering machine and shut the television off! Keep distractions minimal. Ladies, this is not just for your partner’s pleasure!

If you are truly seeking to give your partner an orgasm through fellatio and the fellatio is interrupted once or twice, that will keep you between his legs for that much longer and we’re going to be honest here – fellatio is a lot of work! If you stay completely focused on your partner and minimize all distractions, which is less time you spend developing a crick in your neck!

My Mouth Gets Tired/Sore

As with any unused muscle in your body, it will tire out when you first start regularly exercising it. Same holds true for bobbing up and down on your partner. Start with some sucking and switch to your hand in between time when your jaws start to get sore. You can also switch to intercourse while you begin to build up your time. Think of it like when you learned to hold your breath underwater as a kid. At first, you couldn’t stay down for more than a few seconds, but the more your practiced, the longer you lasted.

It Takes Too Long

The more you communicate about what he likes, the less time you may feel you are spending on just “sucking”. There are many ways to stimulate him by exploring his entire body with licks, sucks and hand stimulation. Knowing his trigger points and gauging his responses to what you try will allow you to target in on his favorites. Spending time on other sensitive parts of his body and utilizing some key dirty talk phrases will “prime his pump”, getting him so turned on that he might just explode within seconds of being in your mouth. Women usually take longer to orgasm orally than men, so a blow job shouldn’t be viewed as a “job” but more of a “joy” from the pleasure you’re providing. Check your mindset and the time will pass quickly as you realize how much he’s enjoying you focusing on him entirely.

It Smells Bad

Fellas, this section is for you! And there are only two simple rules:

If it’s dirty… wash it!

If it’s hairy … trim it or shave it! (sweat, etc. hangs on tighter with hair, than without).

Men, hear me out on this one. I’d like to suggest that you purchase some Summer’s Eve Feminine Body Wash. Though this product is marketed for a woman’s lower parts, I can attest to the fact that it does the trick on ANY lower body odor. Keep it in the shower and use it especially right before she goes down on you. So suck it up and go to the store and purchase some on the feminine product aisle. She will thank you with repeated visits if she isn’t hit in the face with a foul smell.

It Tastes Bad

Certain foods (garlic, asparagus, etc.) as well as smoking, etc. are reported as being transferred into the taste of a man’s semen. Pineapples, Melons and Cinnamon are a few things that can help improve the taste of semen.

Filed Under: Oral Sex Tagged With: blowjob, fellatio, oral sex, semen, sex tips

Oral Sex: 10 Hot Spots You DON’T Want To Miss!

By loveandsex

Oral sex involves a woman’s entire vulva – here are ten areas that you don’t want to pass up when going down on your girl.

The Clitoris

The head of the clitoris is incredibly sensitive, hosting more than eight thousand nerve endings in its tiny package. When it becomes truly aroused, the hood, or prepuce, swells and covers the clitoris to protect it from too much stimulation. Both the head and the hood love strokes that are rhythmic yet gentle, although as a woman moves along towards climax, they can both handle a firmer touch.

Her G-Spot

A sensitive spot along the top of the vaginal wall, the G-Spot is a spongy bit of tissue that abuts a woman’s urethra, and is very pleasurable to the touch when rubbed or pressed during certain arousal periods. For the remainder of this series we’ll refer to this area as the G-Spot because it’s the more commonly used term, but try to think of it more as a general area than a small spot, as it can be quite expansive depending on the woman.

The Mons Pubis

The Mons Pubis is just on the outside of where the G-Spot can be found, and you’ll want to use this spot during your oral manipulations because tensions from both sides is really pleasurable. Imagine this whole area as a sandwich, where your hands are the bread (one inside, one outside) with both applying pressure to the ‘meat’ (G-Spot).

The Front Commissure

The super-tender spot just above the clitoral head covers the shaft and bulges out ever so slightly if you look or feel closely along this area, especially when a woman is excited. The Front Commissure is similar to the clitoris in that it likes softer tongue strokes initially during the first arousal phase, but then prefers a more firm touch, such as with a finger, flat tongue or lip, as the process continues.

The Frenulum

Just underneath the clitoris, on the other side of the Front Commissure, lays the Frenulum. It also likes a softer touch initially, with a firmer feel as time goes on. Most of a woman’s sexual pleasure is gained from this general area Front Commissure to Frenulum.

Her Labia

The smaller lips that surround the opening to a woman’s vagina are the Labia Minora, and they fill with blood the more excited a woman is, to the point where they can double in size. Light touches work best here, as when engorged with blood, they can be especially tender and sensitive.

The Vaginal Opening

The only part of the vagina that is visible to the naked eye likes light nibbles and long licks, but not a lot of tension or firmness.

The Fourchette

Found just after the vaginal opening closes, and where the Labia Majora and Minora meet, the Fourchette is best stimulated with tickles and very light rubbing.

Her Perineum

The space between the Fourchette and Anus is the Perineum (also known as the Taint), and is full of connective tissue and a network of pelvic muscles that lend themselves well to gentle pinches, tickles, licks and finger pressure, both from the inside and the outside of her body.

The Anus

The same network of muscles that help the perineum feel wonderful are in play with the anus as well, and this whole area contracts during orgasm too. Light touches and pressure are excellent here, but be sure to either use a finger cot to keep your hands clean, or wash your hands thoroughly before using those fingers elsewhere along her genital area, because the anus can harbor bacteria that isn’t friendly to the rest of her sexual experience.

Filed Under: Oral Sex Tagged With: clitoris, cunnilingus, female orgasm, g spot, oral sex, orgasm, sex tips

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