Sex Tips & Advice

Natural Penis Enlargement: How To Strengthen Your Erection And Gain Control Over Your Orgasm

As you no doubt already know, millions of men and women alike obsess over the subject of penis size.

You see jokes on TV referencing the issue, overhear people in the street discussing the topic, and read, on a daily basis, of the displeasure and embarrassment of men with small penises in the columns of dozens of magazines.

So it pretty much goes without saying that penis size is an internationally popular subject of debate.

Does Penis Size REALLY Matter?

So, what can us men do about what we have down south? And what do women really want from us and our members? Is it sheer size they want? Length? Girth? Both? Neither?

The whole thing’s a quagmire of uncertainty and guesswork at least, on the surface. You see, when you actually ask women (under the right circumstances!) what matters to them regarding their sexual partner’s penis size, you get some interesting and pretty encouraging answers.

Penis Size is NOT Most Important

First off, a large portion of women do love BIG penises, simply because of the pleasure that they can so often bring. The majority of women aren’t size queens, however, but DO universally look and hope for two definite attributes in the penis of their potential partners, neither of which relates to size.

The first can be classified as ‘power’ & ‘strength’, the second is lasting power. Power and strength in a penis is shown through it’s hardness when erect and the angle at which it points. A weak erection is quite soft and droopy, a powerful erection, full of strength, is the opposite: rock hard, meaty and robust, and it’s what women crave, and savor when they encounter it.

Lasting power, as you can probably guess, is quite simply an ability to use that rock hard erection for a long enough time period, without ejaculating too soon. So, how can a guy improve his penis strength and give it more weight and power and an improved angle of erection?

The answer lies in a simple exercise, performed every other day of the week for a couple of months. Its effectiveness is noticeable in just a couple of weeks, but its true capability can produce amazing results that last a lifetime.

Towel Hanging

Step 1: Massage yourself to a full erection.

Step 2: Place a LIGHT flannel or wash-cloth onto your penis near the base.

Step 3: ‘Tense’ your penis so it bobs gently, lifting the towel a little. Tensing and releasing once constitutes one repetition.

Step 4: Do up to 25 reps, but stop if you feel you can’t do that many. Do 25 reps every other day of the week for a few weeks.

The Results

Once you’ve been performing towel hanging for a while, you’ll notice 2 main results: First, your penis will be rock hard when you have an erection, veins will be more noticeable and it will look and feel weightier. Many men even report an added half inch in length and girth due to the increased blood flow to the penis.

Second, your ability to hold back from ejaculating while masturbating and having sex will be massively increased. The reason for this is because you’re exercising your PC muscle when you do towel hanging, which is central to the functioning of your penis and is also what triggers ejaculation prematurely when it’s unfit and un-toned.

Why Can’t You Last Long Enough In Bed?

By edwardwhite

If you can’t last as long during sex as you’d like, then you aren’t alone. As much as 75% of the male population has trouble with premature ejaculation, so it’s by no means rare.

What is rare, however, is seeing a guy solve his problem with rapid ejaculation using the right techniques and tactics. Perhaps this is because most men don’t know exactly what it takes to reverse their run of bad bedroom luck and turn their sex life around by increasing their sexual stamina.

What Causes Premature Ejaculation

The best place to start when solving your own case of ‘coming too quickly’ is identifying the real reasons you struggle to last long enough during sex. Read the following options.

1. You have a hard time controlling when you climax when you’re masturbating and when you have sex with your partner.

2. You only struggle to control when you ejaculate when you have sex. You have no problem doing it when you masturbate. When you have sex, you can’t last more than about 2 minutes before coming.

3. You have no problem with premature ejaculation when you masturbate, only when you have sex. When you have sex, you can usually last longer than 2 minutes, but less than 8 minutes.

No Climax Control?

If option one sounds the closest to your situation, then your premature ejaculation is probably being caused by an underlying case of hypersensitivity and sensational unawareness.

This means that your penis is extremely prone to become over-stimulated as soon as sex begins and that you have a hard time really noticing when you’re close to and about to pass the ‘point of no return’, which, once passed, means that you’re going to climax no matter what you do.

Struggling To Control Ejaculation

If you chose option two, then you probably have less hypersensitivity and more sensation unawareness. This means that your penis does become very stimulated when you have sex, which can make it hard to refrain from coming early, but that your main problem is that you aren’t fully aware of the different stages of arousal you go through before you come.

This means you need to train your body and your mind to recognize when you need to take action during sex to prevent yourself from coming too early.

Controlling Ejaculation During Masturbation But Not During Intercourse

If you chose option 3, then your case of premature ejaculation isn’t too severe, but it is nevertheless something you probably want to get rid of. You’d like to double or even triple the amount of time you’re able to have sex for.

To do this, you need to learn techniques that involve strengthening your PC muscle, heightening your arousal awareness and improving your sexual technique.

Whatever the cause of your personal problem with premature ejaculation is, it can almost always be improved or even fixed when you have the right knowledge and the correct attitude.

Finally! The Truth About Female Ejaculation…

By carlatara

Can a woman ejaculate? The answer is a definite, yes. With proper stimulation of the Gspot, women can ejaculate a fluid from ducts located around the urethra. It is located in the front wall of the vagina under the pubic bone.

This is a spongy area two inches or more inside the yoni (vagina) depending on the size of the yoni and the location of the clitoris. It is actually South Pole of the clitoris.

The First Documentation of Female Ejaculation

Female ejaculation was documented in ancient China and India where the Goddess-spot massage was a common Tantric-sex technique. Tantric texts call the liquid produced amrita, or “sweet nectar.” It is a protein-based fluid, found to be chemically different from urine. It is believed to have great healing properties.

This knowledge is slowly coming to the awareness of non-Tantric people like Dr. Mitchell Levine, a gynecologist/obstetrician at the Women Care clinic, in Arlington, who declares that women do ejaculate. He believes that the hush-hush aura around the subject does not help women or men. He believes that is should become common knowledge.

Medicine Ignores Women’s Sexuality

Sexuality, and especially women’s sexuality, does not receive much attention in medical school. In fact, one female gynecologist approached for this story declined comment, admitting not to know enough about the subject.

Our in so many other ways advanced western culture is badly informed about human sensuality. Medical encyclopedias still do not mention female ejaculation. There is some information, however, on The Complete Guide to Women’s Health.

Don’t Make Something Out of Nothing

The quantity of amrita is not indicative of how much the woman enjoys her release. Therefore, please men don’t make it an issue. Some woman I’ve been working with say they experience intense pleasurable feeling of release and often ejaculate three to nine times or more during one session of sex, each ejaculatory orgasm giving them more pleasure than the previous one.

However, the experience of female ejaculation varies from woman to woman. Some dribble a small amount of fluid; others soak the sheets.

Some women get concerned that they’re urinating, and they need to be reassured that this is not the case. It is amrita they secrete, not urine. In fact amrita does not smell or taste like urine.

The G-Spot Itself

The G-spot itself has been a subject of controversy since its “discovery” in 1944 by gynecologist Ernst Grafenberg. The “G” in the gspot stands for Granfenberg. In the ’60s, sexologists Masters and Johnson announced that female orgasms occurred primarily through stimulation of the clitoris, not the vagina, where the Gspot is found.

The G Spot (Holt, Rinehart, and Winston), a 1982 book by Beverly Whipple, Alice Ladas, and John Perry, refuted this claim and provides ample evidence that the g spot exists. My colleague, Dr. Gary Schubach, wrote a very enlightening thesis on the g spot. You can find it at http://www.doctorg.com.

Some feminists fear that widespread knowledge about female ejaculation will burden women with one more “trick” they must master in bed to feel fully orgasmic. While this is a true concern, I think that withholding knowledge is not the right approach. Educating women about their birthright to full enjoyment of their bodies is a positive approach.

Tantric approaches do not put any pressure on performance neither for males nor for females. In Tantra what is most important is the deep heart to heart connection and caring between the lovers while they experience the pleasure in lovemaking. The goal is connection and deepening intimacy, not performance.

MMF Threesome Dilemma… Why Can’t My Threesome Have One Woman and Two Men?

By paulcarlson

It’s widely known in society that a man enjoys watching two or more women have sex with each other. A huge fantasy among men is to have a threesome with their partner – two women with him right smack in the middle of them.

Less mentioned, however, is the threesome where there is one woman and two men. What causes a two man-one woman threesome to be much more taboo?

So what’s wrong with an MMF Threesome – one girl and two guys?

[youtube]http://www.youtube.com/watch?v=NdMu0TPXGfs[/youtube]

The Human Condition

It’s natural for humans to be curious about sex in a variety of different forms. Whether it’s oral sex, anal sex or even sex with someone of the same gender, these are all things that pique the curiosity and interest of a human being.

Men, however, are socially raised to believe that it is not acceptable to be submissive in any way. They’re taught to be macho.

Also socially ingrained into men and all people actually, is that when two people come together, one must be submissive and the other dominant.

This is something that is seen with all mammals and it’s only natural for humans. Understanding why two men being together sexually is considered more taboo than two women being together sexually takes an understanding of the human condition.

If men are taught to never be submissive and when two people are together, one of them must be submissive, if two men are together one of them must become submissive.

Socially, this is unacceptable, yet this is something that is not projected on women. It seems perfectly natural and even erotic for two women to be together sexually and fuels a number of male fantasies.

Exploring Homosexuality

Every person has at least one fleeting thought about sex with someone of the same gender. It’s totally normal! However, because of the mindset that society has placed on people, men having even a fleeting homosexual thought is considered not normal.

Were a man to express this to someone, they would automatically assume that he is gay as opposed to assuming that he is human. Watching two women be together sexually allows a man to explore two people of the same gender being together sexually without being criticized in any way.

Perks of Same Sex Partners

Without having to worry about pregnancy in a sexual relationship, sex between two people of the same gender allows for more enjoyment and freedom.

Another factor that plays into the fact that men enjoy watching two women be together sexually is that women are traditionally more sensual. They tend to take sex and sexual pleasure slower, allowing a man to really watch and enjoy their pleasure.

A threesome with two men and one woman is perfectly normal and actually happens more than one would think. It’s normal and healthy for a person to want to explore all avenues and aspects of sexuality, whether that’s through masturbation, traditional heterosexual intercourse, oral sex, anal sex or sex with someone of your own gender.

It helps, however, to have an understanding of the societal pressures that make some sexual activities more or less taboo than another, so you can begin to understand that most sexual desires, thoughts and actions are normal and are simply part of the human condition.

A Great Way To Last Longer In Bed – That 99% Of Men Have Never Even Tried!

By edwardwhite

Ever heard of arousal step-down techniques?

How about the PC muscle and Kegels?

If you’re like most guys, you probably haven’t. And as such, most men, unaware of the numerous ways they can boost their sexual skill and ‘lasting’ power, regularly produce mediocre performances in bed, leaving themselves disappointed and the women they’re with disillusioned and usually orgasmless. It’s a real shame.

In a poll, 93% of men asked, said they’d like to last longer in bed before ejaculating, but 100% of those men were unaware of how they could achieve such a seemingly impossible feat.

You Can Last Longer In Bed

The truth is, it’s not impossible (or even difficult) to maximize your sexual performance and attain complete control over how long you boogie for and generally get on down with the ladies.

So, let’s take a look at one sexual method that’ll allow you massive control over your arousal levels and always give you the choice of when to cum or when to continue.

During sex, most men begin to lose control of themselves (in terms of ejaculation!) at around the 2 or 3 minute mark which is usually midway through the first sexual position. And what a letdown ejaculating at this point would be! So, that’s usually the first point at which you’ll use this technique.

It involves two steps. The first takes place in your mind which is the root of many a male’s sexual performance troubles.

First, Don’t Panic!

1. When you first feel those telltale sensations in your penis (the heightened sensitivity and energy that let you know that if you carry on doing what you’re doing you’ll soon explode) don’t panic! Too many men are pushed over the edge, right to ejaculation, because they mentally begin to panic when they feel they’re close to orgasm.

Panic phrases rush through their heads, like: “Uh oh, I’m gonna blow!” and “Not again, this is going to be embarrassing.” Instead of letting these counter-productive thoughts fill your mind and quicken the onset of orgasm, instead calmly say in your head: “Okay, I’m close to ejaculating. Time to use an arousal step-down technique.” Then move onto step number two.

Next, Use The Arousal Step-Down Technique

2. The most sensitive part of your penis is the top of the shaft and especially the head. To decrease its stimulation (without stopping the ‘action’) slowly and deeply thrust into your partner, as far as you can go and she can pleasurably take.

Then, gently grind your hips, wiggling your pubic bone (the hard area above your penis, about 8 inches down from your belly button) on her vagina. To her, this seems and feels like a wonderful stroke variation, which gives her external clitoral stimulation (the number one way to make any woman orgasm).

However, behind the scenes, it’s momentarily decreasing your stimulation, enabling you to last longer. This happens because when you plunge deep into her, your penis enters a wider area of her vagina, which lessens its contact and stimulation.

Then, to cap it off, you grind and wiggle, instead of thrusting in and out, which further decreases the intense sensations of sex. After 30 seconds or so, your arousal levels will have dropped enough for you to restart your thrusting.

By using this technique, you’re able to control your urge to pop without stopping sex and while giving your partner extra sexual stimulation. Now how much better a technique is that for tackling premature ejaculation when compared to what most people consider to be effective techniques? Things like: “Count backward from 100” and “Think of dead puppies!”

Sex, as you well know, is all about fun. Using the 2-step technique above, you can fully enjoy the experience without the worry of it all being over too soon!