Premature ejaculation doesn’t have to control your sex life. Instead, use these simple tips to last as long as you WANT during sex!
Are you having problems with lasting long enough for your girl during sex? Have you been wondering what you can do to prolong your ejaculation time and forever end the shame and embarrassment of being a “minute man”? Do you question your manliness, dread having sex or even make up excuses to avoid intimacy? If you are, then listen up. You see, getting a sensational stamina in bed may seem impossible for most men. And it’s a crying shame, because this is simply not true.
The Straight Scoop
Premature ejaculation is NOT a lifelong condition. The reason why many men believe this is true is because most are too embarrassed to confront it squarely and discuss it with someone (e.g. a doctor or a sexual therapist) who are in a better position to help them overcome this problem. The truth is, as many as 40% of men globally are affected by it. Yet many of us are ignorant of the fact that this condition CAN be treated, and very often, without medical intervention at all.
Quick Fixes
There are plenty of solutions on the market that cater to guys who need that extra bit of stamina in bed. For instance, there are oral supplements that – when taken an hour or two before intercourse – offer the convenience to increase your erection ability and stamina almost on command. There are also local anesthetics (e.g. desensitizing creams) that help you go longer during sex. The downside to these products is that it’s harder for you to have spontaneous, “spur of the moment” sex. Pills and desensiziting products require that you use them before you initiate sexual contact (1 to 3 hours for pills, 10 to 20 minutes for desensitizers).
Natural, Long Term Solutions
The good news is, for the vast majority of men, there are specific, natural ways to re-wire our ejaculatory reflexes, without relying on temporary, costly solutions such as pills.
For example, if it’s a psychological or anxiety-related issue, cognitive exercises that re-train your brain and help you regain confidence, are very effective. If it’s a physical problem, specific exercises that strengthen the core ejaculatory muscles can give you a mighty lift in endurance. For other guys, premature ejaculation can be overcome simply by having more sex!
In short, this is a problem that can be fixed, and the sooner you get it sorted out, the sooner the both of you will get to enjoy sensational, wild sex that lasts all night long!