last longer in bed

How To Prolong Ejaculation And Make Sex Last Longer

Premature ejaculation doesn’t have to control your sex life. Instead, use these simple tips to last as long as you WANT during sex!

Are you having problems with lasting long enough for your girl during sex? Have you been wondering what you can do to prolong your ejaculation time and forever end the shame and embarrassment of being a “minute man”? Do you question your manliness, dread having sex or even make up excuses to avoid intimacy? If you are, then listen up. You see, getting a sensational stamina in bed may seem impossible for most men. And it’s a crying shame, because this is simply not true.

The Straight Scoop

Premature ejaculation is NOT a lifelong condition. The reason why many men believe this is true is because most are too embarrassed to confront it squarely and discuss it with someone (e.g. a doctor or a sexual therapist) who are in a better position to help them overcome this problem. The truth is, as many as 40% of men globally are affected by it. Yet many of us are ignorant of the fact that this condition CAN be treated, and very often, without medical intervention at all.

Quick Fixes

There are plenty of solutions on the market that cater to guys who need that extra bit of stamina in bed. For instance, there are oral supplements that – when taken an hour or two before intercourse – offer the convenience to increase your erection ability and stamina almost on command. There are also local anesthetics (e.g. desensitizing creams) that help you go longer during sex. The downside to these products is that it’s harder for you to have spontaneous, “spur of the moment” sex. Pills and desensiziting products require that you use them before you initiate sexual contact (1 to 3 hours for pills, 10 to 20 minutes for desensitizers).

Natural, Long Term Solutions

The good news is, for the vast majority of men, there are specific, natural ways to re-wire our ejaculatory reflexes, without relying on temporary, costly solutions such as pills.

For example, if it’s a psychological or anxiety-related issue, cognitive exercises that re-train your brain and help you regain confidence, are very effective. If it’s a physical problem, specific exercises that strengthen the core ejaculatory muscles can give you a mighty lift in endurance. For other guys, premature ejaculation can be overcome simply by having more sex!

In short, this is a problem that can be fixed, and the sooner you get it sorted out, the sooner the both of you will get to enjoy sensational, wild sex that lasts all night long!

1 Simple, Brilliantly Naughty Secret To Last Longer In Bed & Speed Up HER Orgasm!

By lloydlester

Premature ejaculation doesn’t have to KILL your sex life anymore! This easy tip will help you last longer in bed – AND it will give your girl a faster orgasm!

Most guys worry about premature ejaculation, which usually means climaxing within the first two minutes during sex. While the timing may be a matter of opinion, it is never a good idea to ejaculate earlier than your partner. The key here is to last long enough for HER, in a way that pleases the both of you. But how long is long enough? Let us consider these 2 very different scenarios, and then learn a powerful tip on how to last longer in bed (believe me, this will change the way you think about premature ejaculation!)

The Fallacy Of Sexual Stamina

First Scenario: Joe can last at least 20 minutes when he is having sex. Unfortunately, this is not enough to satisfy his girlfriend who needs a bit more time before she can climax. A guy lasting 20 minutes like Joe may be the envy of other men, but not to Joe’s girlfriend who wants him to last longer so she can be erotically fulfilled.

Second Scenario: Pete and his wife have a sex life that lasts four minutes most of the time. However his wife is able to reach an orgasm very quickly and is satisfied every time they make out.

Which of these two men has the better sex life? Pete may only be able to last a few minutes, but he and his wife are perfectly satisfied. Joe and his girlfriend, on the other hand, are not fulfilled. The best form of lovemaking is one where both parties enjoy the experience.

The Truth About Male Stamina Versus Female Fulfillment

What is the secret to Pete’s success? After all, this is a guy who has an orgasm after only 4 minutes of sexual intercourse. How can he and his wife have such a satisfying sex life?

The answer is simple – Pete knows foreplay and is good at it, which is much better than Joe who prides himself on his staying power. Not only does Pete knows physical foreplay – which is essential for the sexual encounter to be satisfying to his wife – he also knows how to connect with her at an emotional level to hike up her anticipation before sex.

If you have premature ejaculation, start to develop a mindset like Pete’s who knows how to please a woman. Try different ways to get her hot and sexually fulfill your partner every single time. Such sexual competence will have an incredible effect on your performance and level of satisfaction for the both of you. And the confidence that comes along with this will eventually give you a LOT of leverage over your endurance in bed too!

How To Slow Down Your Orgasm And Get More Stamina In Bed

By lloydlester

Premature ejaculation will make you kiss your sex life goodbye. Don’t let it control you! Delay your orgasm with these simple premature ejaculation tips!

The ability to control or slow down one’s orgasm and outlast a woman in bed is one of those skills that every hot-blooded, testosterone-driven man wants to learn. None of us are born with the innate ability to control our orgasm on command. In fact, for the purpose of efficient procreation, most of us are NOT predisposed to last very long. Premature ejaculation is very common, especially amongst healthy, fertile men in their 20’s to 40’s.

Even though Mother Nature has a humorous way to making men “come quickly” during sex, you can actually turn around this shortcoming and significantly improve your endurance in bed.

Achieving Quantum Shifts In Stamina With Your Most Powerful Sex Organ

No, I don’t mean a man’s penis. Your most powerful sex organ is not located in between your legs. Despite common perception, your brain – not your crown jewels – controls when you reach an orgasm.

Many men allow negative, self-defeating thoughts to flood their mind when they make love. For instance, they fear they will ejaculate too soon; they worry their partners will be disappointed with quick-fire sex, etc. Ironically such thoughts tend to have a self-fulfilling prophecy. They make premature ejaculation become a REAL problem.

“You Are What You Think”

In many cases, early ejaculation occurs or even worsens as a result of habitual negative thoughts. For example, when we ejaculate early, many guys start blaming themselves with thoughts such as: “I’m no good, I’m a total failure in bed” or “Nothing ever goes my way”. Our feelings follow what we think, and negative thoughts like these can keep us from fixing premature ejaculation and lasting longer.

The Converse Is Also True

Most men who are successful – especially those who are from humble beginnings – have one thing in common: they trust in the power of positive thinking. They don’t sweat the small stuff, and they believe in making incremental progress towards their goals.

The secret to success of any kind – including overcoming premature ejaculation – is to banish negative thoughts from your mind altogether and adopt a successful mindset.

It may take some time and effort, but practice this: Whenever you start to doubt about your own sexual endurance, banish that doubt from your mind, and meditate on your goal instead (e.g. lasting 10 minutes and giving her sensational orgasms).

Thinking positively does not mean you pretend that an early ejaculation won’t happen. It’s how you deal with it that counts. Don’t fear initial setbacks in your quest to last longer. Look upon them as learning experiences. You will only get better, and your sex life will transform, I promise!

How to Make Sex Last Longer and Give Women EXPLOSIVE Orgasms! (This is Embarrassingly Easy…)

By loveandsex

Premature ejaculation is no joke – it affects hundreds of thousands of guys of all different ages and races. It can wreak havoc on your sex life, because reaching orgasm too quickly isn’t satisfying for you or your partner. Most female partners of men who suffer from PE rarely have an orgasm during intercourse at all. They usually either have to have an orgasm first through oral sex or take matters into their own hands afterwards.

PE will destroy your sex life, destroy your ego and may even destroy your relationship. Women don’t want to be with a man who can’t last long enough in bed to give them an orgasm. They’re not going to stay in a relationship where they’re not sexually satisfied. So if you really want to have a healthy, happy relationship, you’re going to have to beat premature ejaculation once and for all.

Check out this FREE REPORT: How to end the embarrassment of premature ejaculation AND last longer in bed…

Premature Ejaculation IS NOT Your Fault!

If you’re like other guys, you may think that your PE is your own fault. You may feel like there’s something you’re doing wrong during sex, or there’s something wrong with you that is causing this.

That couldn’t be further from the truth! That is a huge myth that a lot of men who suffer from PE believe. But the truth is, it’s not your fault at all. Once you realize this, you can begin to cure your PE forever! Supplements, pills, creams and sprays are only going to temporarily fix your problem – and who wants to put a numbing spray on their penis so they can’t feel anything during sex anyways? The key is to find the ROOT of the problem so you can solve it for good.

What Pharmaceutical Companies Are TERRIFIED You’ll Find Out!

The makers of pills and creams that claim to help you last longer in bed are absolutely terrified that you’ll find out the information contained in Ejaculation By Command. They don’t want you to know how YOU can control your own orgasm NATURALLY, without anything at all! They want to keep selling you supplements and sprays so they keep making money.

The truth is, you don’t need ANY of these products!

So What Is The Absolute Best Way To Last Longer In Bed?

Let me ask you a few simple questions…

Have you ever looked forward to a night of great sex, but as soon as the lovemaking began, you climaxed within seconds again?
Do you like having sex… but your inability to last is filling you full of anxiety… to the point where you’re actually beginning to dread sex?
Do you wish you could last longer and give her the pleasure you know she deserves?
Do you ever worry that your woman will cheat on you or leave you for another man who can satisfy her needs in bed… something you just can’t do right now?
Have you tried sprays and creams that promise to desensitize your penis… and delay your ejaculation… but you feel uncomfortable using it and telling her to wait 10 minutes so that it could start working?
Do you feel inadequate when you come too soon, and even though your woman says it’s okay, you still feel that she’s disappointed in you?
Do you get so embarrassed and so self-conscious about your performance that you find any excuse you can to avoid sex?
Are you desperate to find a way to end your premature ejaculation, but nothing seems to work. Do you feel you’re wasting the best sexual years of your life simply because you’re too afraid or too embarrassed to ask for help?

If you answered “YES!” to any or all of these, then I really want to stress to you…

You are NOT alone.

How would your life be different right now if you were able to last 20 or 30 minutes in bed? How about an hour?

Would you feel more confident? Would you feel more proud?

You wouldn’t feel so self-conscious or nervous because you’re afraid of climaxing too quickly.

Bottom line is as a man, you want to be able to please your woman. If you don’t feel confident in your abilities, it’s going to come through when you’re close to them.

So if you’re ready to finally say goodbye to the challenges, frustration, and anxiety that’s holding you back from living your life to the fullest, that can ALL change right now…

Here’s How To Enjoy The Kind Of Sex That You Once Only Dreamed About

Our good friend Lloyd Lester has created an amazing program called “Ejaculation By Command“.

Ejaculation By Command is a revolutionary product that will teach you, step by step, how to cure premature ejaculation forever and last longer in bed – so you and your partner can have a better, more satisfying sex life. Not only will you be able to control your orgasm long enough to give your girl a sheet soaking climax, you’ll enjoy your own orgasm that much more!

This is a PROVEN, successful way to cure PE naturally!

Even if you think beating PE is impossible, even if you have suffered from it for years, you can say goodbye to it FOREVER using the easy, successful tools in this book.

What You’ll Learn…

How to last at LEAST 20 minutes longer…TONIGHT! Guaranteed.
The #1 LIE that leads men to believe it’s their body that is the problem
A simple, 3-step formula that you can use every time you have sex, for the rest of your life!
How to end the shame, frustration, humiliation and insecurity that is caused by premature ejaculation
How to overcome mental barriers to sexual endurance in 9 simple steps
4 powerful breathing strategies that will amplify your staying power and prolong your orgasm for as long as you want
How to outlast HER during sex
The single most powerful strategy that will drive any woman completely wild in bed and lets you into her orgasmic world of pleasure, even if you ejaculate too soon!

What People Are Saying About Ejaculation By Command…

“[This] has led to the best sex we’ve ever had (including the four extra times during the rest of that evening!)” – Blair C.

“What I like most about the program is that [it] clearly shows you the most effective methods for lasting longer in bed. I’m no longer embarrassed; I have more confidence during sex, and have more fun as well! I would recommend this product because it does EXACTLY what it says in the title!” – W. Leighton

“I like the fact that I can have long and great sex now with my wife. And we both look forward to free weekends to have sex with lots of variety. This book has changed my life. My sex life has improved tremendously and I’ve also become much more confident around women.” – Martin M.

If you’re ready to turn your sex life around and start having mind-blowing sex in a way you or your partner ever thought was possible, then get your copy of Ejaculation By Command now!

With these simple tricks, you can start by lasting 20 minutes longer TONIGHT! No going to the store and buying supplements or creams, no waiting for anything to come in the mail. Just download the program, start reading right now and give your partner the time of her life RIGHT AWAY!

Why should you have to wait for an incredible sex life, anyways?

Act Now and say goodbye to premature ejaculation for good!

Still not sure? Read our Review of Ejaculation By Command.

8 Ultimate PE Busters

By loveandsex

Premature ejaculation will make your sex life less than stellar. Get rid of PE forever with these eight easy but successful premature ejaculation busters!

1. Ladies First

Before busying with your thing, get busy with her. Before penetration, give her orgasms via oral or manual labor. So even though it’ll be a short and bumpy ride, at least she’s had her moments in the sun.

2. Go To Your “Happy Place”

Take deep, full breaths. Proper breathing is central to your sex life, as every physical activity needs to be attended by sufficient air. Taking deep breaths relaxes you and allows your body to handle excitement.

Ejaculation issues usually fester the highly excitable men who are extra-sensitive to stimulation. The best handling of this is by having generous amounts of oxygen in the body, especially the head.

3. Slow Down

You’re unlikely to reach orgasm if speed is significantly slower than what you’re used to. So stop thrusting like crazy and go for deeper, slower thrusts — look for sexual positions that minimize pelvic & hip movement. These regulate the frequency of penetration.

By slowing down and taking your time, you not only delay ejaculation, you build tension – thereby making your climax many times sweeter. It’s the sexual investment for a richer and creamier blow. We tease ourselves for this very reason. It’s not only for the woman’s sake, it’s so when we finally decide to let loose, it will be four times better!

4. Stop Thrusting And Do Something Else

If slowing down is good, stopping completely is even better. (Don’t worry, your partner won’t lose her arousal.) Once you begin thrusting, there’s no rule that says you have to pump all the way to ejaculation. No shame in backing off and teasing yourselves in the process.

Get busy with kissing and other stuff instead. This stalls or even reverses your progress towards inevitability, creating more ANTICIPATION. Woman on top is a good position which will please her greatly while reducing the friction for you.

5. Spread Your Legs

This minimizes the tension and pressure in your genitals and groin area – which automatically buys you time.

6. Use A Condom

For safer sex, always use a condom. But beyond that, the protective sheath results in decreased sensitivity for your jimmy – saving it from getting overly excited.

7. The Squeeze Technique

When you’re nearing inevitability, pull out and squeeze the head of your penis. This forces blood out the genitals, relieving some of the built up pressure – inadvertently, it also forces you to stop penetrating. Repeat this technique several times before finally spraying.

8. Do Not Memorize Batting Averages!

Others say that a slideshow of anything gross can make that cum retreat back up. Distracting yourself with the picture of the cafeteria lady dancing to the tune of Macarena will definitely help. But how fun would that really be? You’re there with this amazing woman, and you’re busying with that?!

Forget the cafeteria lady, don’t memorize batting averages! We have sex for the joy it brings, not for a degree in sports broadcasting! Running rotten pictures in your head as a way to delay ejaculation is superficial. You can’t call it teasing, you’re merely castigating yourself.

Sex, as a moment by moment experience, is supposed to be experienced fully. In fact, the opposite of numbing yourself, AWARENESS, is key. Be aware, and therefore, regulate the stimulation you give yourself.

Close your eyes, feel how wonderful it is to be inside a woman’s vagina. Keep your breaths full. And remember to back off, slow down or do something else when you approach dangerous grounds.

When you absolutely cannot hold off any longer – LET IT LOOSE – you can’t delay it forever! There’s a difference between teasing and torture too, you know. Last as long as you can, blow your load of semen and don’t worry about it. If she’s already had an orgasm or two before you, she’s probably tired and going to be glad you’re done.