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You are here: Home / Archives for sex advice

Q&A: Sex Positions For Plus Sizes

By loveandsex

Finding the right sex positions that not only feel great but also work with the body type of both you and your partner can be frustrating. If you or your partner are plus size, you may not get good penetration in some sex positions and others may just be downright impossible. Here are some sex positions that work well for big boned couples, because everyone deserves a satisfying sex life!

My boyfriend and I have been having sex for a while now, and we just cant seem to get it to “work,” meaning we can’t quite get a good flow going. With me being a girl, I have trouble getting it to feel really good for an extended period of time. The problem is he is very overweight and I am a mere 120 pounds.

We are only physically capable of doing the girl on top positions, and I have trouble keeping his penis in and when it stays, I have a hard time keeping thrusts going because I have to keep his belly out of the way. Please help us we really want to improve our sexual connection with one another.

–YouTube Viewer

[youtube]http://www.youtube.com/watch?v=_v6SP9hupTc&feature=channel_video_title[/youtube]

Doggy Style

Doggy style is a great sex position to try if one or both partners are big boned. If only he is larger, it works well because he can lay his belly on her butt to keep it out of the way and allow for deeper thrusting. If she is also larger than average, it allows her to keep her own belly out of the way during sex. Traditional missionary style sex may be difficult if both partners are larger than average because their genitals don’t always touch when facing each other chest to chest. Doggy style makes penetration and thrusting much, much easier for big boned couples.

Spooning

Spooning is also a great way to overcome difficulty having sex when you’re overweight. The woman will lie in a fetal position, with the knees bent. A pillow can be put under the woman’s hips if it is comfortable. The man will kneel facing the woman and enter her, and for variety, the woman can lift her leg and place it over his shoulder.

T-Square Position

In this sex position, the woman lies on her back with legs spread apart and raised. The man lies with his hips under the arch formed by her raised legs. This allows both partners’ abdomens to be out of the way, allowing the genitals to touch without difficulty.

Try A Love Swing

A love swing – also sometimes called a sex swing – can enable you and your partner to try sex positions you never could before. Because the sex swing holds one partner up, it is easier to do more things than you can if you’re having sex on a surface like a bed or couch. Most sex swings have straps that can suspend one or both legs in different ways, allowing lots of variety for penetration and thrusting. Couples that have larger than average body types will find that g-spot orgasms are easier to achieve using a sex swing, because it holds the body at a variety of angles.

Love Swing Safety

If you do decide to invest in a sex swing, make sure they hold you and your partner’s separate weight limits, and make sure to install it correctly according to the manufacturer’s instructions. Find a sturdy place in the ceiling from which to hang the swing, such as a beam or stud – not sheet rock or drywall.

It’s Not All About Penetration

Sex isn’t all about penetration – if you and your partner have difficulty finding sex positions that are comfortable, learn to please each other in different ways. Oral sex is a great option for big boned couples that have a hard time with intercourse and thrusting. Also, try experimenting with sex toys. You can give your partner pleasure and connect with them sexually in ways other than intercourse. Don’t stress out too much about it if you and your partner can’t have sex easily. You can still have fun together!

Fun Facts

Did you know that overweight men last longer in bed? Researchers in Turkey have finished a year long study which correlates body mass index with male sexual performance. Heavier men were able to make love for an average of 7.3 minutes, while smaller men lasted only an average of 108 seconds. The study showed that overweight men had higher levels of the female hormone estradiol, which blocks male hormones and delays the climax.

Filed Under: Best Sex Positions For... Tagged With: doggy style, missionary style, oral sex, penetration, sex advice

Is It Safe For A Pregnant Woman To Have Sex?

By loveandsex

Sex during pregnancy is something lots of men and women wonder about after they have found out they’re going to have a baby. Is intercourse during pregnancy always safe, never safe or sometimes safe? Here’s what you need to know about sex for pregnant women and how to cope if your doctor has instructed you to abstain from sex until the baby is born.

I’d like to say once again that I love your channel and what you guys are trying to do. Well, my friend has gotten his girlfriend pregnant and he feels awkward asking for sex from her. He asked me because I was always that go-to guy for advice, but now I’m stumped. So is it safe for pregnant women to have sex?

–YouTube Viewer

[youtube]http://www.youtube.com/watch?v=MZXtvf-Gd7g&feature=channel_video_title[/youtube]

During The First Trimester

The first trimester of pregnancy – that is, the first three months – the baby is very, very small. In fact, it’s too small to be harmed by even the most wild, vigorous sex. The first month or two, the baby is microscopic and even in the third month, it is only an inch or two long. Sex during this stage of pregnancy is almost always safe, unless your doctor has said otherwise.

However, this is the stage you should be more worried about what goes into the pregnant woman’s body – such as drugs and alcohol. Consuming drugs or alcohol (even smoking cigarettes) during the first trimester can do a lot of damage. Even not getting the proper nutrients during this stage of development can hinder growth and cause problems such as spinal bifida and other malformations.

Too Tired For Sex?

During the first trimester, a lot of women aren’t interested in having sex. The hormones being produced by their bodies make them feel tired and stressed, not to mention that morning sickness usually occurs during this time. And don’t assume that morning sickness happens only in the morning – some women don’t have nausea at all and some feel queasy all day. Don’t pressure your partner if she’s not feeling like having sex – there are plenty of good reasons why.

The Second Trimester

After the first trimester of pregnancy, the nausea begins to subside and a woman may feel like she’s got her “second wind.” She’s probably feeling more like having sex, and may even initiate it with foreplay. This is the part of the pregnancy that you find out the gender of the baby and when she starts to show. But is it still safe even though the baby is getting bigger?

Unless a doctor has told you otherwise, it is perfectly safe to have sex during the second trimester. She may even find it more enjoyable during this time in her life than she ever has before – after all, her genitals are becoming very sensitive now. However, the sex positions that you always use might be more difficult now that the baby is starting to get bigger.

Even though the baby is starting to show, penetration still won’t hurt it because it is surrounded by protective amniotic fluid, the uterus and muscles.

The Third Trimester

This is the trimester in which the baby really starts to put on weight. You’ll notice that your partner is getting bigger and bigger each week, and finding comfortable sex positions is becoming even more difficult. Doggy style is a popular sex position during this stage of pregnancy because it allows the belly to stay out of the way.

As a woman progresses into pregnancy and her body gets ready to give birth, getting busy may actually speed the process along. Once a baby has become “full term,” usually around the 40th week of pregnancy, the hormones in a man’s semen (and the vigorous motion created during penetration) can actually induce labor. It’s also not uncommon for this to happen during the 38th or 39th week of pregnancy.

When Sex During Pregnancy Isn’t Safe

There are going to be times when engaging in sexual activity during pregnancy isn’t safe for the woman or the baby. Usually, this is in the case of very high risk pregnancies. Ask a doctor whether the pregnancy is considered high risk and if it is okay to have sex. Don’t be afraid to get specific and ask which activities and sex positions are safe and which aren’t.

If intercourse becomes painful for a woman during the pregnancy, let the doctor know immediately. Intercourse during pregnancy may be uncomfortable at times, but it shouldn’t be painful. Many guys (and girls) are embarrassed to talk to their doctors about things of a sexual nature, but her obstetrician is going to have the best answers for you on what is safe and what isn’t.

What To Do If You Can’t Have Sex

If your girl is up to it, consider being intimate with each other in ways that don’t include penetration if your doctor has suggested you abstain from intercourse. Many guys are afraid they’re going to be left out if their pregnant partners can’t have sex, but it doesn’t have to be that way. Oral sex is a great way to satisfy her sexually and vice versa. Very rarely, if ever, is oral sex dangerous to a developing fetus.

You can also experiment with sex toys for her that don’t involve penetration, such as vibrators for the clitoris. Anal play can also be an option if she’s into it and her doctor has given the green light on it. Be creative and explore different ways to please each other sexually without engaging in actual intercourse.

If She Doesn’t Want – Or Can’t Do – Anything

If intercourse is out and she just doesn’t want to (or can’t for some reason) try oral sex or any other type of sexual activity, you’re just going to have to bite the bullet on this one. A masturbation sleeve can be your best friend during this time, because you might just have to resort to it more often than you actually get to do it with your partner.

Don’t pressure her for intercourse if she can’t or doesn’t want to. Her body is going through many changes and there’s lots of good reasons that she might not want to engage in any kind of sexual activity at all. Just grab a bottle of lube and take a few minutes to take care of things yourself. Your partner will appreciate not being hounded about having sex when she just doesn’t feel like it.

Filed Under: Sex Tips & Advice Tagged With: oral sex, pregnancy, sex advice

Can Lube Cause Yeast Infections?

By loveandsex

Lube does a lot of things, including relieving vaginal dryness and making sex more comfortable and pleasurable for both partners. Lube is recommended for almost every sexual activity, especially during vaginal penetration and anal sex. But are there any downsides to using lube during sex? Can using lube cause vaginal discomfort or yeast infections?

What Is A Yeast Infection?

A yeast infection is simply when the pH of the vagina has been thrown off – and this can happen any number of ways.

  • Sex. Sexual partners can actually pass yeast infections to one another during intercourse.
  • Getting sick. If your immune system is lowered, you can be more susceptible to the overgrowth of yeast in the vagina.
  • Stress. Stress lowers the immune system and women with chronic problems are often found to be exposed to constant stress.
  • Hormones, pregnancy and birth control. If the hormones in the body aren’t balanced properly, a yeast overgrowth can occur.
  • Antibiotics. They change the pH of the vagina too, eliminating all the natural bacteria that are found in the vagina (the ones that consume excess yeast).

There are also a number of things that can help a yeast infection form, or make it much worse once it has started.

  • Tight clothing
  • Polyester or synthetic fabrics that do not allow good ventilation
  • Lots of sex in a short period of time
  • Wiping from back to front
  • Sweating, especially in hot or muggy weather
  • Douching

Is Lube A Culprit?

Some brands do contain glycerin – in fact, quite a few of them do. Glycerine is a sugar based product, which can affect the growth of yeast in the vagina. Things with high sugar content that are inserted into or near the vagina can cause an infection – which is why you always see a disclaimer when reading about having sex with chocolate or candies. Lube can certainly make a previous infection worse, and in extremely sensitive individuals, using it may bring an infection on.

However, since there are so many different factors that can cause or contribute to the overgrowth of yeast in the vagina, it is much more likely that lube isn’t the only cause of a yeast infection (although it is possible). It is formulated specifically for the vagina and is designed to mimic natural lubrication as closely as possible. It is likely that the pH balance in the vagina was off to begin with and lube tipped the scales towards an infection, causing symptoms of vaginal discomfort, burning or itching.

Some brands of lube may cause more vaginal discomfort than others. For example, warming lubes that are designed to heat up have been known to cause intense sensations, sometimes to the point of pain and discomfort in women that are very sensitive. You may have had a reaction to a new lubricant without actually having a yeast infection.

How To Buy The Right Kind Of Lube

If you’re very sensitive to yeast infections and get them frequently, look for some that is made without glycerin. Astroglide makes a glycerin and paraben free formula, which is great for women with sensitive genitals. Parabens are also chemicals that can cause an uncomfortable reaction in some women, so consider purchasing a lube that is both glycerin and paraben free.

Do not use things that you get from home – that means no vegetable oils, olive oils, lotions or anything that isn’t made to be put inside the vagina. These kinds of oils (even baby oil) can clog the pores on the inside of the vaginal walls and make the environment a great host for all kinds of unwanted yeast and bacteria. Spare yourself the trouble and spend a few bucks on a great bottle of lubricant, available anywhere from sex toy stores to your local supermarket. You’ll thank yourself for it later.

Seeing The Doctor

If it seems like you’re doing everything right and you’re still having vaginal discomfort or yeast infection symptoms, even after using over the counter remedies, it may be time to make an appointment with your doctor. You could have an STD – or just a really nasty bacterial infection that requires the use of antibiotics to get rid of.

If you’re to embarrassed to see your doctor about a possible vaginal infection, find a doctor that you are comfortable seeing. Honestly, your doctor has seen just about everything from anal sex injuries to STD’s to really strange stuff that you probably don’t want to hear about. That’s what your doctor is there for – to talk to and to find solutions to keep your body healthy.

Filed Under: Sex Toys Tagged With: astroglide, personal lubricants, sex advice, Sex Toys

4 Tricks To Avoid Premature Ejaculation And Last Longer In Bed

By lloydlester

Premature ejaculation happens to many men. Are you unable to last as long as you want during sex? Has your wife or partner hinted that she wished you could last longer? When it comes to intercourse, there is a huge disparity in the time it takes for men and women to come to an orgasm.

For the average man, 2 to 4 minutes is all it takes from start to finish. For the majority of women, anything less than 10 minutes of constant stimulation is unlikely to see her enjoy the orgasm she deserves. Thus it is easy to understand why among all the men’s health issues, the ability to last longer is the number ONE topic that most men would like more information about.

While most guys are not naturally endowed with sensational stamina, there are specific strategies you can use to avoid premature ejaculation and give your endurance a healthy boost. If you want to surprise your lover with sex that lasts much longer, these tips will help you.

Tip #1: “Muscular Conquest”

All of us have a pubococcygeus or PC muscle. Use that as a leverage to enhance your stamina. This belongs to a specific group of muscles located within your pelvic floor (between your testicles and anus). Most men are not aware of this, but you have probably noticed that prior to an ejaculation, the area between your anus and testes actually contract involuntarily.

That area is where your pelvic floor muscles are located, and are responsible for ejaculatory control. To prevent involuntary contractions from taking place (or even to delay them), these muscles need to be strong.

The good news is, there are specific exercises that guys can practice to strengthen these core muscles and keep them in tip-top condition so that they can last as long as they desire during sex. There are different variations and permutations of these exercises (called kegels), and the most basic ones involve simple contraction and relaxation techniques while more advanced routines involve more rhythmic and protracted contractions.

Tip #2: “Perineum Convergence”

This technique works really well when you are close to the point of ejaculation. Simply use your fingers to apply targeted pressure against your perineum – the soft spot between your scrotum and anus. Alternatively you can ask your partner to apply the pressure. Just make sure you give her the right signal at the right time; otherwise she may just miss the moment.

The basis behind this technique is this: When an orgasm is imminent, the prostate gland (also known as the male G-spot) will expand and contract rhythmically, before expelling semen through the urethra tube. Applying firm pressure against the perineum will suppress the impending flow.

Tip #3: “Anchor Your Breathing”

Sex can be a very exhilarating experience. As a result, in the throes of pleasure, many men end up holding their breath or breathe rapidly. Doing either one of these things will likely compel your body to ejaculate quickly. You should instead anchor the way you breathe. Allow yourself to take in slow, deep, purposeful breaths. It may seem counter-intuitive at first, but it will eventually become second nature to you. Try adding some sound to your breathing too. Some women get very aroused by this.

Here’s one specific breathing technique you can practice for enhanced stamina. When you are having intercourse, inhale slowly and count to 5. Hold your breath for another count of 5 and then exhale slowly for another 5 beats. Whenever you feel your arousal rising too quickly, repeat this breathing pattern. Such focused breathing will quickly calm your sexual nerves and help you last a lot longer.

Tip #4: “Purposeful Disengagement”

This is a tried-and-tested method of lasting longer. Pioneered by renowned sexual therapists, Masters and Johnson, this technique requires you to interrupt sex at appropriate stages to allow the intense sensations to subside. The key is to become familiar with your body and your sexual responses. You have to learn how to prevent yourself from coming too close to the “point of no return” (PNOR) – which is the stage where ejaculation becomes inevitable.

To achieve this, you have to be aware of the sensations during sex and the feelings leading up to a climax. Even as you withdraw your penis as a stop-gap measure, you should continue to rev up your partner’s arousal – for instance, by giving her oral sex or using your fingers to tease her pleasure spots. Not only does this technique help delay an orgasm, it will boost your ejaculation volume too!

Filed Under: Erectile Dysfunction / Last Longer In Bed Tagged With: erection, how to last longer in bed, premature ejaculation, sex advice

My Libido Is Too High! What Do I Do?

By dicksinthecity

My libido is extreme! I’m a girl and when I’m in a committed relationship, I really like sex. A lot. I have a more prominent libido than any girl I know. My past boyfriends couldn’t handle it. I’m kind of insecure about my sexual needs. My current man says he’s okay with it. How much sex drive is normal for a girl?

What She Said:

How much you want is what’s right for you – there isn’t anything as “too much,” though some may argue there can be too little! It honestly sounds like you’ve got the perfect situation – you enjoy having a lot of sex with someone you love, you’re in love and your partner is happy to help you fulfill the frequency. I wish I could expand on this, but I don’t see a problem.

The misconception that a woman’s sex drive is lower than a man’s is just that – a misconception. Many women have a higher libido than their man, especially as they get older. A man comes into his sexual peak in his early twenties, while a woman doesn’t come into her sexual peak until her thirties and even forties!

It sounds like you know what you like and how much you like it, all while satiating your needs in a healthy and safe way. You may have had boyfriends in the past that judged you (perhaps because they couldn’t keep up), but now you’re with someone who’s a better match for you sexually, and hopefully emotionally. I’ll say to you what you probably say to your lucky boyfriend, “Keep it up!”

If you and your current beau break up and you end up with a guy who can’t fulfill your sexual needs (and you really like him and aren’t interested in finding someone else who can meet your sexual needs), you can consider incorporating sex toys into your routine. If your man just isn’t in the mood, light some candles, take a hot, relaxing bath and have fun masturbating by yourself! There’s nothing wrong with a woman getting it on with herself, even when she’s in a relationship. Lots of men and women enjoy masturbation in addition to a healthy, happy sex life.

What He Said:

You’re not banging random guys on the street corner, are you? (If so, call me and tell me which corner) So there’s nothing wrong with screwing your man’s brains out. I’ve often said that a football stadium full of teenage boys on Viagra couldn’t keep up with an uninhibited woman’s libido.

Guys are notorious for getting caught choking the chicken when they’re in a relationship, because so many women expect that a man must solely be satisfied with sex with his partner alone. However, men usually enjoy a combination of getting busy with their woman (a blowjob is by far better than masturbation) as well as satisfying themselves when their girl isn’t available. There’s no reason it can’t be the same for a woman – if your guy just isn’t up to it and you’re rearing and ready to go, hop in bed for a little solo session. Your man just might walk in on you and want to join the fun!

Can your man keep up with you? No, but he will have fun trying. Relax and enjoy it and for God’s sake get him a truck load of those little blue pills!

Filed Under: Sex Tips & Advice Tagged With: female orgasm, libido, orgasm, sex advice

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