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You are here: Home / Archives for lloydlester

How To Have Great Sex And Enjoy STUNNING Orgasms

By lloydlester

Sex tips can improve your love life and help you and your girl have better sex than you EVER dreamed possible? Want to know the secret? Here it is!

Giving your woman incredible pleasure and making sure she gets an orgasm every time is a great way to enjoy sex. Now how about taking this up a notch and make your own climax even more awesome and spectacular?

Here are 2 brilliant tips to enjoy sex that is totally mind-blowing – for the both of you!

Prolong Your Staying Power

Let’s face it. The vast majority of men reach an orgasm BEFORE their women. But if you can hold back your own climax until she achieves hers, you will make your own ejaculation stronger, harder and infinitely more pleasurable when it arrives.

Instead of tuning into the sensations that envelop your genitals when you have sex, focus on how the pleasurable feelings surge through your ENTIRE body. When you sense an orgasm is approaching, stop for a while, or simply slow down your thrusts. Or take this opportunity to continue give her a “pleasure continuum” through oral sex (hint: women love this!). This will enable your arousal to come down several notches until you are ready to thrust again. Repeat this process until you ready to let go.

Hold Your Orgasm In

When an ejaculation nears, you will feel some involuntary contractions in your pelvis area. Just before this happens, squeeze your PC (or pubococcygeus) muscle and hold it in for as long as possible. The PC muscle is the same muscle you use to disrupt the flow of urine. When your orgasm finally arrives – because you have intentionally held it back – it will burst forth with all its might, giving you an extremely pleasurable sensation during the final release.

Now here’s the thing. The PC muscle – just like any muscles on your body – needs to be strong in order for you to prolong your ejaculation. For most guys, the PC muscle is relatively weak by default, because it has not been exercised before!

The good news is, it is very easy to strengthen the PC muscle. Start practicing Kegel exercises simply by contracting and holding your PC muscle for 5 minutes each day. Within a week, it will be significantly strengthened to the point that you can use it to effectively hold back an orgasm until you are ready.

A sensational orgasm will turn HER on too!

When you experience an awesome climax, your wife or girlfriend will feel GREAT too. She will feel very turned on and will want to do it with you every time you have sex! So make it a point to give her a great climax first, and use the 2 tips above to achieve a powerful orgasm yourself. Your sex life will never be the same again!

Filed Under: Orgasm Tagged With: better sex, hot sex, orgasm, sex tips

How To Unleash the Amazing Power To Make Sex Last Longer!

By lloydlester

Premature ejaculation sucks! But you don’t have to suffer forever – here’s how to gain enough stamina to make sex last as long as you want it to!

There has been a lot of research aimed at preventing premature ejaculation during sex with conclusive proof that there are natural hormones within the human body that actually make sex last longer. These hormones will strengthen your mental control and help keep off the urge to ejaculate prematurely. Curious about what these hormones are and whether you have them? Well, read on then!

The Power Of Serotonin

Serotonin, naturally released in our bodies when we are emotional, helps in calming the nerves and prolonging ejaculation. When your body experiences the effects of serotonin, you are better able to handle the stimulation you receive during sex. What does that translate into? Greater lasting power, because you don’t peak too soon.

You can ensure the natural production of serotonin in your body just by doing one thing during sex – RELAX. It is the opposite of the wild and high emotional state you get with the release of dopamine – the opposing hormones that cause quick ejaculation. Serotonin induces a sensuous-like feeling – exactly what keeps your ejaculation at bay during the throes of pleasure.

Do I Have Take A Pill To Keep Going?

There has been a lot of talk about introducing serotonin in the form of a pill. Personally, I do not recommend the use of artificial pills and tonics simply because you do not know what ELSE they are putting in there.

You don’t need a pill when Mother Nature, in its abundance, has provided you with just the things you need in the most natural form. There are a number of foods that contain natural serotonin too. You can just as easily consume these and enjoy the benefits, without subjecting your body to artificial substances.

What Are These Magic Foods?

Well, take a look at these! Butternut, english and black walnuts, hickory nuts, both shagbark and mocker nuts, as well as fruits like kiwis, pineapples, tomatoes and bananas!

If you are wondering about the exact effect each has, let me tell you that walnuts are the most powerful of the lot. In fact, the sexually beneficial aspects of walnuts have been known throughout history! You can include these foods as a part of your healthy foods regime, or take them as a part of your premature ejaculation treatment. Whichever way you take it, the benefits will be evident in a few short weeks. Try them out today and see a difference in your stamina. Remember, delaying ejaculation during sex is also about using science to find natural cures that work for your body!

Filed Under: Erectile Dysfunction / Last Longer In Bed Tagged With: better sex, how to last longer in bed, premature ejaculation, sex tips

Stop Premature Ejaculation And Never Be Embarrassed Again!

By lloydlester

Premature ejaculation will completely destroy any chance you have at a great sex life if you let it. Here’s how to get rid of it so you can enjoy sex again!

For many men, premature ejaculation is one of the most embarrassing problems that can happen in the bedroom. It can sneak up on you when you become extremely aroused, and any slight movement or extra friction on the penis can bring you to the point of no return. Very often, ejaculation occurs within one minute of sexual intercourse, and this ill-timed event can frustrate both you and your partner.

But the simple truth is also that PE can be permanently reversed. Any man can learn how to re-train his ejaculatory reflexes and keep an impending climax at bay until he or his partner is ready for it. Here are two simple tips that will add minutes to sex and amp up your lovemaking.

Associate The Sensations That Happen Before Your Orgasm

Unlike women, men are far more easily aroused during sex. Thus to control your ejaculation, you first have to learn to recognize the sensations that come immediately before an orgasm, as well as associate the sensations while you are climbing up the arousal curve. This helps you become aware of the amount of stimulation your penis can take before you come to a climax.

Such “cognitive feedback” will enable you to modulate your actions and movements during sex so that you will stay clear of the “point of no return” until you are ready.

Establish Physical Control To Delay An Orgasm

This brings us to the next point. So how do you modulate your movements to keep your ejaculation at bay?

First, start things SLOWLY. Adopt a gradual, sensuous build-up to sex. Unlike men, women take FAR longer to warm up to your advances, so take your time to arouse her mind and body first. She will love your undivided attention… plus, it also helps buy you more time in bed!

Second, pay close attention to the things that cause you an early ejaculation. For instance, if a certain sex position speeds up your climax, switch things up when you feel your arousal climbing. (Hint: for most men, the missionary position is the culprit of quick-fire sex). Do you get aroused too fast during foreplay? If so, ask your partner to avoid making excessive contact with your genitals.

Third, try adopting a different thrusting method during intercourse. Instead of penetrating deeply, alternate between shallow and deep penetrations. This helps you in two ways. Shallow penetrations, coupled with gyrating hip movements, will give your woman greater clitoral stimulation and gets her aroused faster. On the other hand, deeper thrusts create less friction on your penis glans and helps you last longer!

Remember, premature ejaculation is NOT permanent. By understanding your own sexual arousal patterns and making simple changes to the way you have sex, PE will soon become a long-forgotten past!

Filed Under: Erectile Dysfunction / Last Longer In Bed Tagged With: better sex, orgasm, premature ejaculation, sex tips

Drive Any Girl Wild In Bed With These 3 Raunchy Sex Secrets

By lloydlester

Sex tips are the backbone for men that every woman wants and desires to have in bed. These men know how to fully satisfy women’s innermost desires and get them to respond because they have taken the time to know the art of lovemaking.

And most of all, they love to lavish attention on the beauty that is the female body. Here are 3 steamy sex secrets from the sex gods that you can use to make your woman fall all over you. Pay heed to this “gender intelligence” and become a sex god yourself!

1. The Art Of Silent Conveyance

Let your eyes, hands and body do the talking . A woman should know that you want her without you having to speak the words. This is conveyed in the way that you look at a woman, the way that you behave around a woman and the way you touch a woman’s body.

Let your fingers rest on hers for a second longer than necessary. Look at her with desire in your eyes. Get her emotionally prepared for what is coming next, and have her eagerly anticipating it as well!

2. The Art Of Tender Embrace

Once you are sure that your advances are welcomed, take her into your arms and begin kissing her, caressing her at the same time. Touch her all over, but do not fumble, stumble or grope. Your movements should be fluid and you should embrace her body.

Give her sensual delight and she will be over the moon in no time. Embracing her is not just fumbling around with her breasts and vagina; it is the intimate act of getting her physically and mentally aroused for sex.

3. The Art Of Oral Exploration

Sexual intercourse is not the only way to sexually gratify a woman. Cunnilingus is often billed as one of the “most wanted” sexual acts by women, and for a simple reason. The tongue is your body’s strongest muscle. And the tantalizing touch of a man’s tongue on a woman’s body is like no other, and cannot be replicated by any other things.

Being naturally lubricated with saliva, your tongue is also a far more effective and maneuverable tool than your penis to give her awesome orgasms. Learn how to tease her clitoris orally and you will have her as hot as a tigress in heat, waiting to burst forth with orgasmic pleasure.

Filed Under: Sex Tips & Advice Tagged With: better sex, cunnilingus, foreplay, oral sex, sex tips

How To Prolong Ejaculation During Sex (Are You Overlooking This One Thing?)

By lloydlester

Premature ejaculation is embarrassing for all parties involved. If you are truly serious about becoming a better lover and giving your woman the best sex possible, you will want to keep reading this article.

You see, most men want to know how to last longer in bed. Yet very few guys actually achieve it. Let’s face it. Premature ejaculation is something that millions of men around the world have to grapple with. But only a handful really knows how to permanently deal with it, and it all boils down to one specific difference.

The Law Of The Numbers

It is no secret that most men come to an orgasm BEFORE women during sex. Studies have shown that women on average need 11 minutes to be able to reach an orgasm during intercourse. For guys, it is just a short 3 minutes! And it is clear why the vast majority of women remain unsatisfied during sex.

The Principle Of Outlasting Women

Many men continue to put their trust on pills, sprays and creams to improve their sexual stamina. The simple truth is that these “band-aids” do NOT provide a permanent solution to premature ejaculation. The key to having total ejaculatory control is in re-conditioning and re-training your mind so that you can significantly delay the “point of no return”, or the point where a male orgasm becomes imminent.

“Re-conditioning” simply requires you to reverse the negative thoughts that cause you to climax early. For instance, many men subconsciously “will” themselves to ejaculate early simply because they entertain thoughts such as:

“Am I really good enough to satisfy her?”
“Will I climax early again?”
“What if she thinks I’m really BAD in bed?”

Does This All Sound Familiar To You?

If it does, the first step to fixing premature ejaculation is to replace those negative thoughts with positive affirmations, such as:

“I can completely satisfy any woman”
“I am sexually confident”
“I can last all night”

The human mind is a very powerful thing. Repetitive affirmations can subconsciously induce the mind to believe the things it can do and more importantly… to eventually act out that way.

So if you are not lasting long enough, start replacing negative thoughts with positive ones, and your ability to enjoy longer-lasting sex will increase multiple folds!

Filed Under: Erectile Dysfunction / Last Longer In Bed Tagged With: erectile dysfunction, orgasm, premature ejaculation, sex tips

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