Relationship Advice

Are Your Words Making You More Relationship Attractive?

Have there been times when you’ve had a heated argument with someone and you wished you could have been a little calmer? Your Emotional Channels get so flared up, you lose yourself and you say things you wish you hadn’t? Or do you hold on to your resentments and when you do finally explode you spew off random complaints in what I like to call, “the list.” The list is a series of complaints that you’ve built up over a period of time and when your HOT button gets pushed, you start rattling off a list of things you had a problem with, instead of communicating them when they happen.

Through my own experiences, especially when it comes to becoming more Relationship Attractive, I’ve discovered that healthy communication is essential for becoming a Date Smart and Relationship Ready single gay man. Now, think about this: Are YOU the type of person who is highly reactive when your emotions are at a high?

Myth vs. Reality

There’s also a deeply ingrained myth regarding conflicts and relationships; that it’s healthy when you’re in constant conflict in a relationship. Well, I would like to bust that myth by saying it’s simply NOT true and it doesn’t have to be that way. Sure, conflicts are part of human nature, and what’s also part of human nature is the ability to either come to a point where conflict is dealt with ease or you work on conflict skills so they are not so HEATED when you do find Mr. Wonderful…..but it doesn’t have to be a normal occurrence in relationships.

You can rest your heart, because just when you thought there was no way to turn it around, I’m here to tell you there is. As a blissful and successful single gay man myself I have spent an enormous amount of time working on how to mellow out the emotions when in conflict. This was a HUGE learning curve for me, but I set an intention, applied what the experts taught me and I can proudly say I’ve mastered it.

To cut your learning time by at least half, I am going to share with you a simple formula that will take you from reactionary to the calm and peaceful communicator that you know you can be. You will learn how to resolve conflict with ease that will eventually lead you to a more peaceful existence, especially when it comes to that special relationship you are working towards attracting.

Learning How To Communicate

1. Active Listening. Remember, when in conflict, it’s not really about them, it’s about you. Stay grounded, keep the blame factor to yourself and keep your emotions in check. Try this experiment: The next time someone comes to you with a “complaint or who is emotionally dumping on you,” try reflecting back what they’re say to you, using their words. That means, no interrupting to give your advice or input in the matter. Our egos want to WIN, but there are no winners here. It’s not a competition. Simply reflect back what they are saying by beginning each phrase with “So, what I’m hearing you say is…” and when they are done, ask if you might have a turn to respond. This will help ground you, force you to listen and help you put into perspective what they might be needing and after some practice you’ll react less and become a highly skilled listener.

2. Use your words. I spent a few years teaching preschool and one principle always sticks out in my mind. We taught our kids to “Use Their Words” when in conflict. I believe as adults the same principle holds a lot of power and value; especially if you’re stuck in reactionary mode. This was one of the biggest lessons for me as an adult. Sometimes as adults we don’t use our words when expressing frustration, anger or even joy. That doesn’t mean using inappropriate words, but words that serve you and the skills of healthy communication. Children ARE amazing teachers!

3. Choose your battles. Pardon me while I use that word, “battle.” By no means do I promote conflict. What I mean is, if conflict does arise, cool down and take some time to work through it yourself first. Ask yourself important questions like, “What do I need right now?” “How can I take care of myself without involving others?” “How important is it really and am I blowing the situation out of proportion?” You will be surprised by the answers, and just by taking some time to reflect and actually thinking about the situation you might actually discover that what you were angry about wasn’t all that important to begin with.

Your Relationship Attractive Homework

The only way change is going to happen is if you implement these steps right away CONSISTENTLY. I can remember a time when I would attend seminars and read self-help books and wondered why I didn’t see changes happening in my life. I soon realized that until I apply the tips and strategies in my own life CONSISTENTLY, nothing was going to change. Ask a friend to practice strategies 1 and 2 with you. Role playing can be fun and you both will gain so much value.

What Women Want

By chickinheels

I recently read an article about what women want, and your average woman commented on what ‘touched’ her most when it came to men. Some women wanted help around the house, some women wanted sex in a certain manner, some women wanted appreciation. It got me to thinking about what women REALLY want in a relationship. It will be interesting to see if the women out there agree with me, I tend to think more like a guy (or so I’m told lol!!).

Playful Passion

Number one for me is that I want to feel passionate with my man. I want to feel like there is always a fire burnin’ for one another. I want to keep the spice alive!! I love it when my guy and I are flirty together and keep that ‘secret connection’ in the forefront, like stealing those mini make out sessions whenever the opportunity presents itself. It’s vital to a relationship to take advantage of those times – those moments when you can still be playful together. The key however, is having the desire and mindset to be actively flirty and fun with your partner. It’s easy to let life distract you. Bills, chores, work, kids – the lazy route is to have these things interfere. The participative route (which is a whole lot more fun and rewarding) is to WANT to keep the special moments going. Women crave this kind of connection from their men. The guy who will slide up behind her while she’s working in the kitchen – even a passing ‘goose’ to say “how YOU doin??”

Foreplay First

For the women out there who want sex (and who doesn’t!?!) the consensus seems to be that they want some good quality foreplay. Guys who show they CARE about how you respond to their actions. Guys who take their time and WANT to turn their woman on (on a side note, guys should expect the same in return – a girl who merely ‘gives it up’ doesn’t cut it for a guy’s excitement level either). Some guys can get lost in the ultimate goal of ‘getting her off’ and lose sight of the passion in attaining that outcome. Sex shouldn’t be a chore between a couple in any way, both people should equally enjoy the physical involvement. Sex is the one thing that bonds you above and beyond all other relationships – make it feel that way – make it a priority. Women want to feel sexy, loved and that you care about what excites them in the bedroom.

Cunning Compliments

Along with that point is that women want to feel like their man is attracted to them. They want to feel beautiful. Most women have an inner conversation that pin points their flaws and physical insecurities. I’d be hard pressed to find a woman who doesn’t mentally criticize her cellulite or weight or breast size…you name it, we self scrutinize it! Men are not always aware of the internal self doubt that a lot of women have. We count on our men to remind us of how beautiful we are. Every woman desires to hear that. A woman wants to feel like no matter where she is, the man she is with looks at her as the most beautiful woman in the room. Men may be surprised at the realization that the odd compliment can boost us so high. I’m guilty for looking to my man for approval, always wanting to look my best for him – I’m not one to take his attraction for granted. A woman who feels good, also feels good to be around fellas!

Love and Loyalty

An important factor to a lot of women (and men) is commitment and loyalty. Anyone in a good relationship values the commitment of their partner. Feeling safe and secure in their bond and not having to question their partner’s actions. Knowing that their partner chooses to be with them and is devoted to the relationship. I believe that the commitment level that you are willing to give should be equal to that of what your partner is willing to give as well. Feeling like your man would do anything for you and has completely given of himself to you, and vice versa. A woman desires for her man to show he is proud to be with her and has no problem indicating his belief in the commitment he has to her. A woman longs to be her man’s one and only.

Ultimately both sexes want to be with a partner who ‘betters’ their life. Who is supportive through the rough times and helps to create the good times. Someone you can laugh with, someone you enjoy spending time with. The one person above all others you would choose to be around no matter what it is that you are doing. The person in your life who you want by your side. If you really think about what you want – I am certain the qualities I have mentioned here will be the ones that count the most, even above any physical or social attributes. Passion, supportiveness, devotion and commitment, the person you’d be missing if they weren’t in your life. Someone who puts your feelings above all else. Someone who makes you happy.

Great Relationships Begin Within!

By maryannecomaroto

Consider all we attend to each day, and most of us simply find it hard to invest in a good relationship, let alone carve out the hours necessary to mend or tend a difficult one. If you’re day is anything like mine, it may go a little something like this:

Dropping kids off after school, work deadlines, pressure to keep your job. pressure to compete (especially now), pressure to be original, friends calling in real crisis and friends in perpetual crisis, staying fit and young and sexy and time to re-do the kitchen, send the kid to college, get your parents in to an extended care home (if they don’t kill you first), and … RELAX! why don’t you (with all that extra time).

And what if you have to factor in something like this:

Go home, climb in the shower and get ready for my date tonight!!!

And You Thought You Had A Challenging Relationship….

WHEW! I’m exhausted just typing that! I heard a great story years ago about a kid whose mom asked him to make her some eggs. She instructed him to scramble one and fry the other. Being a good kid, he did just that, the stood and beamed proudly before his mother, presenting her with what he understood to be the answer to her heart’s (or stomach’s, if you will) desire; eggs, one scrambled, the other perfectly fried! “Oh. NO” she protested. “I wanted that one scrambled and the other one fried!” pointing ruthlessly at his obedient offering.

For me, this kind of crazy-making relationship is, at minimum, challenging, not to mention arduous.
One point to make here is that most of our lives are full. So how do we go from overwhelmed (or, at least, I am bloody tired and I really want a relationship) to gracefully finding that one special person who actually does make your load feel lighter?

How NOT To Find A Good Partner

Maybe you do a version of one of these options:

a) Meet someone you’re attracted to and have sex right away since you think chemistry is the best indicator of a great choice of partner.
b) Sign up on every online dating service, line up endless dates and then, like a total maniac, unleash your inner daemons and hope one date finds this attractive?
c) Drink alcohol and or take a few sedatives, anti-whatever ( because, hey, everyone else does). Go to a bar or nightclub and get your groove going and then just see what happens, because you’re reasoning is in no way impaired…if anything, being high brings out your real self, and tons of people meet their soul mates in bars!
d) Stop…drop and roll?
e) Or maybe STOP, drop in with yourself and see first where you might be leaking some valuable life-force energy. (Hopefully you chose E, in an ideal world, anyway.

Loving Yourself Is The First Step

So here’s a little relationship heads up (in case you didn’t choose “E” or in case – like most of us – you have a hard time choosing “E” all the time!):
If we don’t have time for ourselves…neither will they.
If we don’t MAKE time for ourselves…neither will they.
If we don’t know how to manage our own lives well…neither will they.
If we do find someone to “take us away from all this,” one or the other gets tired of the burden and eventually the relationship dies. Check the statistics; people who have the fewest relational tools are most likely to have dissatisfying and destructive relationships. Period.

Great Relationship Shortcuts

Give yourself what you want from a partner and you’re exponentially more likely to attract a really good one!
And last, having tools and skills are pointless if we don’t use them so~

Surround yourself with supportive people and you are more likely to stay on your path of growth and good self-care, and leave what isn’t that behind!

Relationship Wisdom From The Most Popular Sex Advice Book

By sarahelizabethmalinak

When I was seventeen, the United States was experiencing its least amount of sexual innocence in its history. That was in 1977. The pendulum swing away from sexual innocence and naiveté is still swinging wide.

Back then I had questions about sex and sexuality that my mother appreciated but did not really want to answer! She suggested I read the book Everything You Always Wanted To Know About Sex But Were Afraid To Ask. She said she would buy it for me. Ever the independent individual, I chose to buy it for myself. Man! I consumed that book faster than any other book I’d ever read. It really did answer the questions I could not get answered any other way without going blindly along creating experiences for myself that may or may not have been in my best interest. I got to come into my own sexuality, armed with information that helped me make good choices for myself.

Good Relationship Advice From A Sex Book?

Not too long ago, I heard someone belittle Everything You Always Wanted to Know About Sex but Were Afraid To Ask. I disagree with that. Obviously, no matter how sexually free we think we are, we still have questions about sex that we are afraid to ask. If that were not true, AskDanandJennifer.com wouldn’t exist!

I will share with you the one thing the critics pulled out of the book and made fun of because it is rather humorous. It also suggests something about loving another person at either the beginning of or well inside a relationship with him or her that is deeper than the superficial advice the author gives.

Toward the end of the book, he has suggestions for reeling in the man of your dreams. One suggestion is that the way to subliminally suggest to a man that you are the woman for him is to fix him a home cooked meal and with it serve either milk or beer. The milk (or beer) will remind him of mother’s milk and create a sense of bonding from him to you. As I write this I am laughing, even though thirty-one years ago I latched onto it as if it were a golden nugget of advice!

And now, as an expert on the romantic challenges of mama’s boys and daddy’s girls, I would never suggest to anyone that you remind the person you are attracted to of mother’s milk as a means to his or her heart. However, I do like what the advice implies, even if I’m stretching a wee bit here.

Creating Co-Dependence Or True Love?

When you are dating, first in love, or in a solid relationship, make a habit of making “it” be about the other person instead of yourself. Whatever “it” may be: a meal, the conversation, the movie choice, the favorite series on TV choice, whose family to spend or not spend the holiday with, how to roll up the toothpaste tube, etc. Making everything about the other person isn’t wise. That creates co-dependence even in the most diligent person if he or she is on the receiving end of that much selflessness.

Sometimes, though, it is just so great to be in love and have the feeling and commitment (or potential commitment) returned that we feel like we have come home to the one person who loves everything about us. Who will listen forever and give us good strokes and lift us up when we’re down! And if you’ve been in a relationship for awhile, there are still those moments when you say something so profound and find it appreciated so greatly that you’re thrown right back into that space of, “I am loved! It’s all about me! He/she thinks I’m precious! Wah-hooooo!”

What Really Makes A Difference

Ideally, feeling that completely loved is a true experience. However, that level of interest doesn’t last. And that’s OK. There is intimacy, vulnerability, and deep love in the experience of give and take. Turning your attention off yourself and giving the spotlight to him or her renews the love and passion in your relationships. And if you are just beginning to date or newly in love, it sends a big message as to the kind of life time mate you have the potential to be for him or her.

I don’t know if giving a man a glass of milk or a beer makes a difference in his psyche, causing you to stand out from the rest of the women in his life. But being genuinely interested and invested in him can make a difference. With whatever manipulative technique folks are sharing with men for how to snare a woman, it may or may not work. But being genuinely interested and invested in her can make a difference.

Breaking A Financial Addiction Cycle

By drbonnieeakerweil

While many of us are strapped for cash, seeing our income or savings take a hit, and planning our savings strategy, do you know someone who just can’t seem to help making certain purchases they’d be better off not making? Maybe your partner has this struggle, or maybe it’s even something you are dealing with personally. I call this financial infidelity (which is also the title of my latest book) and when I saw it cropping up before the recession, it was usually acted out in the form of larger purchases – maybe even something the person could afford. But now this type of addiction is even more detrimental as many people who engage in this type of behavior honestly CANNOT afford it – relationally OR financially.

What Exactly Is Financial Infidelity?

Of course, a purchase or behavior that qualifies as financial infidelity is dangerous no matter what, but what has the potential to bankrupt your relationship could also have the potential to be even more financially damaging than before. There are a number of ways people engage in financial infidelity – and they don’t always involve large, big ticket purchases. It could be as small as getting an extra $20 back from your grocery shopping, if that’s something you can’t afford and don’t want your partner to know about.

Even when we’re financially strapped, financial infidelity is still likely to be taking place – and in some cases, even more likely. The reason is that the behaviors that stimulate these feelings can easily become addictive. For instance, for any addict, the choice to self-medicate in any number of ways—with alchohol, medications, sex, or money—can begin with a desire to relieve stress or mute depression. The addiction then progresses to a preoccupation with where their next “fix” will come from, and often involves a strong desire to create rituals around obtaining the “high.” This preoccupation becomes a compulsion—to use drugs or alcohol, or to have sex, or to shop—followed by depression and despair as the effects wear off, leading to the start of the cycle all over again.

Can You Break The Cycle?

The key to avoiding such destructive behavior is communication, and there are many different ways to communicate your feelings about money and finances. You could engage in Smart Heart dialogue where you use a transition in life to ask crucial questions and uncover you and your partners ideas about money. You could focus on your “Imago” – the way you look at money based on your past – both as an individual and as a couple.

The important this is to not let the stress get the better of you and to keep engaging eachother in honest conversation. It’s hard not to let these conversations escalate, but it’s important to keep a neutral tone so that each person feels comfortable talking about their concerns:

*Echo what you hear and validate your partner’s feelings – truly listen to the other person and let them hear you repeat their thoughts and concerns back to them. This assures them that you ARE paying attention and not just continuing with your “agenda.”

*Detach from your emotions – try not to let your responses be emotional, but rather focus on the facts and the truth.

After a fair and productive conversation, remember things that each person need to work on, in order to avoid financial infidelity or a need for thrill-seeking behavior.