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How To Unleash the Amazing Power To Make Sex Last Longer!

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Premature ejaculation sucks! But you don’t have to suffer forever – here’s how to gain enough stamina to make sex last as long as you want it to!

There has been a lot of research aimed at preventing premature ejaculation during sex with conclusive proof that there are natural hormones within the human body that actually make sex last longer. These hormones will strengthen your mental control and help keep off the urge to ejaculate prematurely. Curious about what these hormones are and whether you have them? Well, read on then!

The Power Of Serotonin

Serotonin, naturally released in our bodies when we are emotional, helps in calming the nerves and prolonging ejaculation. When your body experiences the effects of serotonin, you are better able to handle the stimulation you receive during sex. What does that translate into? Greater lasting power, because you don’t peak too soon.

You can ensure the natural production of serotonin in your body just by doing one thing during sex – RELAX. It is the opposite of the wild and high emotional state you get with the release of dopamine – the opposing hormones that cause quick ejaculation. Serotonin induces a sensuous-like feeling – exactly what keeps your ejaculation at bay during the throes of pleasure.

Do I Have Take A Pill To Keep Going?

There has been a lot of talk about introducing serotonin in the form of a pill. Personally, I do not recommend the use of artificial pills and tonics simply because you do not know what ELSE they are putting in there.

You don’t need a pill when Mother Nature, in its abundance, has provided you with just the things you need in the most natural form. There are a number of foods that contain natural serotonin too. You can just as easily consume these and enjoy the benefits, without subjecting your body to artificial substances.

What Are These Magic Foods?

Well, take a look at these! Butternut, english and black walnuts, hickory nuts, both shagbark and mocker nuts, as well as fruits like kiwis, pineapples, tomatoes and bananas!

If you are wondering about the exact effect each has, let me tell you that walnuts are the most powerful of the lot. In fact, the sexually beneficial aspects of walnuts have been known throughout history! You can include these foods as a part of your healthy foods regime, or take them as a part of your premature ejaculation treatment. Whichever way you take it, the benefits will be evident in a few short weeks. Try them out today and see a difference in your stamina. Remember, delaying ejaculation during sex is also about using science to find natural cures that work for your body!

Stop Premature Ejaculation And Never Be Embarrassed Again!

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Premature ejaculation will completely destroy any chance you have at a great sex life if you let it. Here’s how to get rid of it so you can enjoy sex again!

For many men, premature ejaculation is one of the most embarrassing problems that can happen in the bedroom. It can sneak up on you when you become extremely aroused, and any slight movement or extra friction on the penis can bring you to the point of no return. Very often, ejaculation occurs within one minute of sexual intercourse, and this ill-timed event can frustrate both you and your partner.

But the simple truth is also that PE can be permanently reversed. Any man can learn how to re-train his ejaculatory reflexes and keep an impending climax at bay until he or his partner is ready for it. Here are two simple tips that will add minutes to sex and amp up your lovemaking.

Associate The Sensations That Happen Before Your Orgasm

Unlike women, men are far more easily aroused during sex. Thus to control your ejaculation, you first have to learn to recognize the sensations that come immediately before an orgasm, as well as associate the sensations while you are climbing up the arousal curve. This helps you become aware of the amount of stimulation your penis can take before you come to a climax.

Such “cognitive feedback” will enable you to modulate your actions and movements during sex so that you will stay clear of the “point of no return” until you are ready.

Establish Physical Control To Delay An Orgasm

This brings us to the next point. So how do you modulate your movements to keep your ejaculation at bay?

First, start things SLOWLY. Adopt a gradual, sensuous build-up to sex. Unlike men, women take FAR longer to warm up to your advances, so take your time to arouse her mind and body first. She will love your undivided attention… plus, it also helps buy you more time in bed!

Second, pay close attention to the things that cause you an early ejaculation. For instance, if a certain sex position speeds up your climax, switch things up when you feel your arousal climbing. (Hint: for most men, the missionary position is the culprit of quick-fire sex). Do you get aroused too fast during foreplay? If so, ask your partner to avoid making excessive contact with your genitals.

Third, try adopting a different thrusting method during intercourse. Instead of penetrating deeply, alternate between shallow and deep penetrations. This helps you in two ways. Shallow penetrations, coupled with gyrating hip movements, will give your woman greater clitoral stimulation and gets her aroused faster. On the other hand, deeper thrusts create less friction on your penis glans and helps you last longer!

Remember, premature ejaculation is NOT permanent. By understanding your own sexual arousal patterns and making simple changes to the way you have sex, PE will soon become a long-forgotten past!

How To Prolong Ejaculation During Sex (Are You Overlooking This One Thing?)

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Premature ejaculation is embarrassing for all parties involved. If you are truly serious about becoming a better lover and giving your woman the best sex possible, you will want to keep reading this article.

You see, most men want to know how to last longer in bed. Yet very few guys actually achieve it. Let’s face it. Premature ejaculation is something that millions of men around the world have to grapple with. But only a handful really knows how to permanently deal with it, and it all boils down to one specific difference.

The Law Of The Numbers

It is no secret that most men come to an orgasm BEFORE women during sex. Studies have shown that women on average need 11 minutes to be able to reach an orgasm during intercourse. For guys, it is just a short 3 minutes! And it is clear why the vast majority of women remain unsatisfied during sex.

The Principle Of Outlasting Women

Many men continue to put their trust on pills, sprays and creams to improve their sexual stamina. The simple truth is that these “band-aids” do NOT provide a permanent solution to premature ejaculation. The key to having total ejaculatory control is in re-conditioning and re-training your mind so that you can significantly delay the “point of no return”, or the point where a male orgasm becomes imminent.

“Re-conditioning” simply requires you to reverse the negative thoughts that cause you to climax early. For instance, many men subconsciously “will” themselves to ejaculate early simply because they entertain thoughts such as:

“Am I really good enough to satisfy her?”
“Will I climax early again?”
“What if she thinks I’m really BAD in bed?”

Does This All Sound Familiar To You?

If it does, the first step to fixing premature ejaculation is to replace those negative thoughts with positive affirmations, such as:

“I can completely satisfy any woman”
“I am sexually confident”
“I can last all night”

The human mind is a very powerful thing. Repetitive affirmations can subconsciously induce the mind to believe the things it can do and more importantly… to eventually act out that way.

So if you are not lasting long enough, start replacing negative thoughts with positive ones, and your ability to enjoy longer-lasting sex will increase multiple folds!

Last Longer In Bed And Be Embarrassed No More!

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Sex tips can help you surpass your lack of stamina in bed that makes it difficult for you to give your woman the sexual pleasure she deserves. Indeed, for many guys, premature ejaculation is a major problem in the bedroom, affecting their sense of self worth, their confidence levels and most importantly, their relationships. But the simple truth is also that, with the right treatment, PE can be completely reversed and eradicated.

What most men fail to do is to admit that they have a problem. They are unwilling to seek help or bring this up with their sexual partners, hoping that the problem will go away with time. This is completely understandable, as there is a lot of stigma associated with not being able to last in bed. It is embarrassing, to say the least. It makes you feel less of a man.

Beat Premature Ejaculation

Bringing this issue out in the open is the first important step to beating premature ejaculation. Your wife, lover or girlfriend has a stake in the relationship, and you would love to give her the best in bed, don’t you? So it makes perfect sense to involve her in every way possible.

In fact, your woman would be more than willing to help you regain your confidence and ability in the sack. After all, her own sexual happiness is at stake. If you can last longer, her sexual fulfillment will potentially go UP too!

Most cases of PE arise from a lack of understanding of one’s bodily reactions to sexual stimulation. As a result, most men do not know how to control their orgasm reflexes until it is too late. Just like how you can improve various aspects of your body, beating early ejaculation is a “learned trait”. It is a skill that some men hone and perfect after consistent PRACTICE. But sadly, most men never get down to it, thinking there is nothing they can do about it.

Train For Endurance

Certain targeted techniques such as synchronized breathing, mental manipulation, and ejaculatory muscle exercises are great sex techniques to improve your stamina in the sack. While some sexual therapists charge exorbitant fees to teach you these methods, you can easily learn them on your own from home (there are plenty of good quality, informative guides online).

These methods basically condition both your mind and body to improve your ability to withstand intense stimulation and forever banish the pain and frustration of finishing too soon!

AMAZING Premature Ejaculation Treatments To Improve Sexual Stamina!

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Premature ejaculation is a common problem with a lot of solutions. But before we move on to examine the various alternatives and what makes a good cure, it is important to properly understand what premature ejaculation really is – and if you are really suffering from it.

You Could Be A Premature Ejaculator If:

1. You come to an orgasm within 2 minutes of intercourse

2. You are unable to sexually fulfill your female partner on more than 50% of the occasion

3. Your inability to last long enough is causing distress to you or your partner

But really, you do not need to feel embarrassed or humiliated if you are suffering from premature ejaculation. This is not a form of illness or disease, and the fact that you are among 20 to 40 percent of all men who have to deal with this issue means that you are not alone in this.

And the sooner you recognize that you need help, the faster you will resolve this problem and enjoy the kind of long lasting sex that you know you deserve.

So What Is Considered A Good PE Treatment?

When evaluating the treatment options best suited for you, I suggest you take these 2 criteria into consideration:

1. The treatment provides a PERMANENT cure instead of just a short-term solution

2. The treatment should be natural and relies on your body’s natural responses to improve your sexual stamina.

Common Premature Ejaculation Treatments

These are some of the common “cures” for PE. Let us examine if they are really effective and provide a long-term solution to your early ejaculation.

1. Anti-depressants – There are plenty on the market, with notable ones such as Prozac and Paxil. Are they worth your time? Well, these drugs do work, but they come with unintended consequences – such as the loss of libido or even difficulty in ejaculating.

You have to consume these pills or drugs on a daily basis. Plus they don’t work if you take them just before having sex. Before taking on these drugs, it is best that you consult a doctor about the potential side effects and if they are the best option for you.

2. Numbing Applicators Creams, Lotions and Sprays – These are popular solutions among men suffering from PE. They do work, but these are more of temporary quick fixes that do not permanently cure your early ejaculation problem.

They can be useful if you need extra endurance at a moment’s notice, but solutions such as desensitizing creams have the potential to dull or lower the sensations you and your partner will experience during sex.

3. Naturally “Re-Wire” Your Ejaculatory Response – This is a permanent treatment and addresses the root causes of your premature ejaculation. It encompasses a natural, time-tested training routine that conditions your body to withstand sexual stimulation and prolong your ejaculation.

You will not see immediate results, but you will definitely experience permanent effects of lasting longer in bed, every single time.