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You are here: Home / Archives for Sex & Intimacy / Orgasm

How To Have An Orgasm In 60 Seconds

By loveandsex

Orgasms can sometimes come quickly, when you least expect them, and they can also take forever to achieve if you’re not 100% in the game. If having an orgasm consistently takes you awhile, you’re probably wondering how to speed your body up and reach climax faster. Here are some great tips on how to have an orgasm – sometimes in less than a minute!

Relax

The first step to getting your body ready to have a fast orgasm is to relax. Most women (and some men) tense themselves up completely during sex, and when your muscles and body are tensed up, you’re actually going to have a harder time reaching climax than if you were relaxed. This also applies if you’re trying to have sex after work, or when you’re stressed out about something. Day to day life such as work, bills and kids can definitely wreak havoc on your sex life and make it take much, much longer for you to have an orgasm.

Take just a few minutes before you get started to relax. Breathe in and out deeply, and concentrate on relaxing your body from head to toe. Relax your mind as well and imagine all the stresses of the day just melting away. Have a glass of wine to help you along if you’re of age, or take a hot bubble bath with a scented candle. Anything that you do to relax before you start masturbating or having sex will help you to reach orgasm faster.

Foreplay

Foreplay is a huge precursor to having a quick orgasm. If you’re not completely, 100% aroused before you get started, you’re either not going to climax at all or it’s going to take you a long time to finally reach your peak. To make sure you have an orgasm faster than ever before, start with foreplay. Whether before masturbation or before sex, give yourself some time for foreplay and allow yourself to get aroused.

Have your partner stroke your clitoris (or you can do this yourself) slowly, while imagining things that really, really turn you on. A woman’s imagination is one of the most powerful tools at her disposal to help her reach orgasm quickly and easily. If you’re sitting there thinking about the bills while you’re partner is performing oral sex on you, he’s going to be down there for a long time before you’re even halfway to the finish line.

Instead, imagine whatever turns you on most – whether it’s something naughty you haven’t shared with your partner or even another person. This works especially well during masturbation, since you have the freedom to imagine whatever you want without feeling guilty like you might if you were imagining questionable things when you’re with your partner!

Sex Toys

Don’t be afraid to bring sex toys into the bedroom for yourself and for you and your partner. Most women can’t reach orgasm in less than a minute by just using their fingers, but it can happen easily for you if you use a vibrator. Sex toys are easy to use during masturbation, but a lot of women (and men as well) feel that sex toys are for solo play only and not for use by couples. This couldn’t be farther from the truth!

When you’re having sex with your partner, bring out your clitoris vibrator and let your lover use it on you during foreplay. This will help stimulate you and may even cause you to have a fast orgasm before you and your partner even get started having sex! You can also use g-spot vibrators or dildos to help you achieve climax faster during sex if you prefer deeper penetration.

Change The Time Of Day You Get Busy

Whether you’re flying solo or you’re with your partner, having sex at the wrong time of day can significantly impact your ability to orgasm quickly and easily. For example, if you’ve worked all day, come home and cooked dinner and then put the kids to bed, you’re completely exhausted before you and your partner ever get to look at each other and think about sex. If you try to have sex then, it’s going to take you a very long time to reach orgasm and you may find that you’re unable to reach climax at all.

Instead, wake up several minutes early before you have to get ready for the day. Your mind and body will be relaxed, well rested and refreshed, so you will be more ready for sex at this point than if you wait until later in the day!

Filed Under: Orgasm Tagged With: clitoris, female orgasm, foreplay, g spot, orgasm, sex tips, Sex Toys

How To Sustain Sex Longer And Give Women Amazing Orgasms

By lloydlester

Giving an orgasm is at the top of the list for most guys, but many guys don’t know how. Here is a simple, powerful way to give an orgasm and sensational sex!

Emotional distress. Lower self-image. Relationship breakdown. Marriage on the rocks. Sexual infidelity. These are REAL problems that many men have to go through when they persistently suffer from premature ejaculation. And you know that if you can’t last long enough, you’re sure as heck not going to give her a great orgasm. While PE is twice as common as its other “cousin” – erectile dysfunction – it is FAR less understood by the majority of men. If you are keen to get a handle on your early ejaculation problem, you will want to read keep reading and learn one powerful way to delay YOUR orgasm so she can get hers.

The Preeminence Of Sexual Endurance

Many men equate sexual endurance as the prerequisite for giving women sensational sex. That is true to a large extent. In fact, many women complain that their partners aren’t lasting long enough to sexually fulfill them. And we probably know too well of relationships that have been torn apart because the man persistently ejaculates too early.

The Illusion Of The Magic Number

Premature ejaculation is when a man ejaculates earlier then desired. For 25 to 40 percent of men worldwide, this typically means a male orgasm occurs within 2 minutes during vaginal penetration. That said, many men focus too much on the specific duration they should last. They fret over the fact that they cannot last like porn actors do. The simple truth is, sex that lasts too long can be painful and uncomfortable for the woman! The lubrication in the vagina typically dries up from prolonged thrusting.

So what’s the magic number, you asked? Simple! In most cases, intercourse just needs to last as long as a You Tube clip to be satisfactory. That means 3-5 minutes on average, not including the amount of foreplay time. And studies have consistently shown that lovemaking that lasts 7 to 13 minutes is the most desirable.

“Endurance Superiority” vs. “Female Orgasms”

Women are biologically wired to respond VERY slowly to physical sexual stimulation. That is why in general, your wife, girlfriend or partner needs at least 7 to 15 minutes of consistent stimulation during penetration to get aroused to the point of vaginal orgasm. Compare that with the short one to two minutes that bring most men from arousal to orgasm!

So, if you want to desirable sex, you should be lasting at least 7 minutes during sex… and this poses a REAL challenge for the vast majority of men.

The Trick To Overcoming Early Ejaculation And Triggering Faster Female Orgasms

Stop relying on your penis to stimulate and bring your woman to a climax. In fact, a man’s most prized member is the lousiest tool to help women achieve the big “O”! Besides thrusting in and out, what else can your penis do?

Instead, what you should do is to focus on giving your woman enough stimulation to her clitoris. It is difficult to do this with your penis, so use your fingers/thumb or your tongue instead. Pound for pound, the tongue has the strongest muscle on the human body, and is extremely powerful and flexible in stimulating the clitoris. Plus, since you are not using your penis, it helps you manage your arousal better and gives you more endurance in bed.

Proper clitoral stimulation will quicken her ability to enjoy an orgasm sooner. So give her one before you start having intercourse with her. The great thing is, when you’ve made her climax BEFORE penetrative sex, it becomes ten times easier for her to achieve a vaginal orgasm during intercourse… and in her eyes, you become the man with superior stamina that she has been dreaming of!

Filed Under: Orgasm Tagged With: erectile dysfunction, foreplay, orgasm, premature ejaculation, sex tips

How To Tell If She’s Faking Her Orgasm?

By loveandsex

An orgasm is something that almost every woman has faked at least once – but how can a guy tell a fake climax from a real one? There are lots of ways to tell the difference – here’s how to find out if she’s actually had a real climax and how you can spot a fake almost instantly.

I really don’t know, or can’t tell if a woman had a real orgasm or a fake one. If a woman had an orgasm and asks me to slow down, sometimes actually asks me to stop kissing her neck or body for a minute, does that mean the orgasm is real?

–YouTube Viewer

[youtube]http://www.youtube.com/watch?v=LKZBhVcPTlI[/youtube]

How To Tell The Difference

If you’re in the moment with a woman during your partner’s orgasm and are really feeling your woman and feeling the energy, you can definitely tell if it was real or fake. A lot of guys get stuck on having the right techniques during sex that they forget to simply be aware of what is actually going on and being in the moment. If you’re not feeling any emotions or energy coming back from her during  climax, she’s probably not being honest it.

Note Your Partner’s Breathing

Women begin breathing heavier when they get closer and closer to climax. She’ll be gasping for breath when she’s almost there and she may even start holding her breath for periods of time, simply because she’s so into it and what you’re doing that she literally is forgetting to breathe!

Look At The Vagina

If you’re in a position to look at the vagina while she’s nearing the big “O”, such as with oral sex, you can actually tell when she’s getting ready to climax. If it’s the real thing, your partner’s genitals are going to get a little swollen and flushed, looking pinker than before. Sometimes, when they get very engorged with blood, they can even appear dark red or purple and look much larger than normal.

Pay Attention To The Clitoris

When a woman starts to get aroused, the head of the clitoris will come out from underneath the hood. This is so it is easier for a woman to receive clitoral stimulation. However, as she gets closer and closer to orgasm, it will bury itself underneath the hood again. This is because the clitoris gets more and more sensitive as a woman gets more and more aroused, to the point where the sensations can almost be too much.

Vaginal Contractions

When a woman reaches climax, the vagina is going to start to contract and tense up, and then release very rapidly. This spasming can be felt with your fingers or your penis during sex and it is completely involuntary. This movement is actually almost impossible to fake. A woman can contract the vagina on purpose, but real orgasmic contractions are very fast and irregular, almost “fluttery” like.

After A Real Orgasm

If a woman has truly reached climax and is finished, she’s going to be ultra sensitive. The clitoris and nipples will be very sensitive and she may want you to stop everything all together. This is because after a real orgasm, it’s actually so sensitive it becomes painful.

Sweaty Sex Is Good Sex

When your partner gets close to reaching climax, she’s going to start to sweat either from all the activity you guys are doing or from  the muscles being so tensed up, or both. If she’s really getting ready to reach climax, all of your partner’s muscles are going to tense up and become rigid. Your lover’s chest will get red and flushed, and the cheeks will get pink. These things won’t be happening if she’s not truly aroused – if she’s not being honest about it, the most you’re going to get is some porn star noises.

How To Spot A Fake

This technique is actually a little mean spirited, so use it wisely and only if you truly think your girl is faking orgasms. When she’s acting like she’s really close to orgasm and she’s almost there, stop everything you’re doing at once. If she was truly almost there, she’s not going to be happy that you ruined the climax. If it wasn’t the real deal, she’s likely not to show extreme upset at the fact that you stopped.

Ladies: Communicate With Your Partner

Ladies, you know that guys are liable at any time to stop what they’re doing and change it up to something completely different – which can be disastrous if you’re almost over the edge. When you’re getting close, make a point to let your partner know that he needs to keep doing whatever he’s doing until you have an orgasm. Let him know that you’re almost there – so he doesn’t stop and do something else and ruin your climax.

Filed Under: Orgasm Tagged With: faking orgasm, female orgasm, orgasm

The A-Spot: What Is It And How To Find It

By loveandsex

An orgasm can occur a variety of ways, each providing different sensations from the other. You can give an orgasm by stimulating the clitoris or the G-spot. But have you heard about the A-spot? What is it, how do you find it and what do you do to give your girl an orgasm with it? Here’s the down low on the A-spot and how you can stimulate it to give your sex life a fresh new twist.

[youtube]http://www.youtube.com/watch?v=6R5VWqzIhx4[/youtube]

What Is The A-Spot?

The A-spot is scientifically known as the “anterior fornix erogenous zone” but has also been called the AFE zone, AFE, A-spot, epicenter, deep spot or second G-spot when referring to it. The A-spot is an erogenous area inside the vagina that when touched firmly can lead to possible squirting, extra lubrication and intense arousal. This can sometimes happen even when there has been no other sexual stimulation at all. When the A-spot is continually stimulated, a woman can experience an incredibly intense, squirting orgasm.

Where Is It Located?

The A-spot is located behind the G-spot, right in front of the woman’s cervix. If you imagine that the G-spot is about two inches inside the vagina on the top wall, the A-spot is simply just a little further than that. It too is on the top wall of the vagina, but to stimulate it, you definitely need to go really, really deep. It may feel very rough or textured, and you’ll be able to tell once you’ve found it based on your partner’s level of pleasure at the time.

Once you reach the right area, she may have an instant orgasm, or she may just let you know that it feels really, really good. Communicate with your partner about what hurts and what doesn’t, because this technique can cause pain if not done properly or your partner doesn’t let you know what feels good and what hurts.

What Does It Do?

The A-spot is designed to re-direct vaginal fluids (these can be considered ejaculatory fluids) that are produced during a G-spot orgasm into vaginal lubrication. For this reason, when stimulating the A-spot, the vagina will lubricate quickly and a lot of the time, excessively. Some women report that an A-spot orgasm is much more intense than a G-spot orgasm, while other women report that they don’t feel that different at all.

How To Stimulate The A-Spot

Stimulating the A-spot isn’t that much different from doing so with the G-spot. Since they’re both located on the top wall of the vagina, you’re going to insert your fingers (one or two, depending on what your lady likes during fingering) palm side up. Curl your fingers up slightly, in a “come hither” motion.

Doing so will cause the tips of your fingers to press and rub against the A-spot. You can use the G-spot as a sort of “landmark” – if you know where it is, you can think about just going a little further. If you don’t know where it is, don’t try the A-spot technique because it’s more advanced. Start with learning more about the G-spot and how to stimulate it first.

Using Sex Toys

You can also use sex toys to stimulate the A-spot, if you have trouble doing so with your fingers. Many of the vibrators and dildos that are specifically made for G-spot stimulation can also work well for the A-spot. In fact, many sex toys that are designed for this are actually better than using your fingers, because they’re longer and many of them are designed with a special bend in the neck of the toy to reach the intended area. However, you’ll probably want to find the A-spot with your fingers first, before using sex toys, so you know where it is and where you want to put the toy.

Communication And A Safe Word

Communicating with your partner about how this technique feels and whether it hurts or not is extremely important for this to work, especially considering how deep you’re going. You can easily cause pain! Make sure your partner knows that she needs to be honest with you about how she’s feeling, and encourage her to use a safe word if it hurts and she’d like the activity to stop. She can say “stop,” unless that doesn’t really mean “stop.” A safe word is better because you’ll both know exactly what she means (that she’s in pain) and that she for sure wants to stop.

Filed Under: Orgasm Tagged With: female orgasm, fingering, g spot, orgasm, Sex Toys

How To Make A Woman Enjoy An EXPLOSIVE Orgasm!

By lloydlester

An orgasm is something every guy wants to learn how to give their partners. If you are anything like the other men reading this article, you probably yearn to be the best lover your woman has ever had, right? But if you have been reading any of the gossip columns in women’s magazines, or been checking out any of the sex surveys in recent years, you would be WELL aware that the vast majority of women are NOT satisfied in bed!

So how do you give your woman a phenomenal time in bed? Simple! Read on and learn about these 5 sexy strategies to light up her orgasmic passions tonight!

Deep Connection Dynamics

By focusing all your attention entirely on her, you can give her what she wants. If you are thinking of other things while you are making love to her or performing oral sex on her, she will sense it. Put all of your attention on her as if she is the most beautiful and desirable woman in the world. She will bask in this type of attention and begin to glow. Once you connect with her emotionally in this manner, you will set the stage for her to respond in a way you would have never imagined!

Play The Voyeur

Many women never reach orgasm with their partners because they are too shy to tell them what they want. Yet the vast majority of women can achieve an orgasm through masturbation. So, encourage her to pleasure herself and OBSERVE the moves she make so that you can do the same to her.

Every woman has specific areas on her body that she loves to be touched. Learn where these “hot spots” are, and give them you undivided attention. Many women can come to an orgasm within ten minutes of sensuous foreplay from their partners, making this an easy way for you to please her without too much effort (or time)!

Practice “Tongue Gymnastics”

Kissing. It is the one thing that makes or breaks a man’s ability to be a great, sensuous lover. Make sure that you do not hold back on the kissing. It is one of the most important aspects of your lovemaking, if not the most important. Start with her mouth and then move to other parts of her body. Her bodily reactions and breathing patterns tell you and show you the sensitive parts of her body. Work on them, slowly tantalizing her senses and turning on the faucet to her orgasmic potential.

Exert Oral Influence

Most women cannot get enough of oral sex, simply because it is a very POWERFUL (and deceptively easy) way for them to reach an orgasm. Use your fingers and tongue to stimulate her clitoris. One great way to give AND receive oral sex simultaneously is in the “69” position, giving you the best of both worlds! Oral sex alone can potentially bring a woman to multiple, mind-tingling orgasms that will only intensify when you proceed to intercourse.

If you need a little more “help” to maximize her pleasure, why not bring along something that can help you in bed, like a sex toy? I would recommend choosing a toy that is intended for anal stimulation. This is one of the most pleasurable sexual acts if done in a proper manner. Anal stimulation, together with clitoral stimulation with your tongue, can provide a deadly “combo” and trigger an intense female orgasm.

Movement Modulation

Instead of just starting intercourse and pumping away, enter her slowly. Modulate your movements and pay attention to her reactions. For instance, start off with shallow penetration, pull out and then tease her a bit, rubbing your manhood against her clitoris. Then enter her again. Gradually build up your thrusts so that it heightens her sexual anticipation and primes her for powerful orgasms when she is ready.

Filed Under: Orgasm Tagged With: clitoris, female orgasm, foreplay, oral sex, orgasm

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