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You are here: Home / Archives for Sex & Intimacy

Sex Tips & Advice

How To Turn A Girl On Sexually

By leejenkins

Men who are just starting their dating life, and even those who have been in a long term relationship for years, sometimes fall into the trap we call a sex rut. It’s not that you’re not in the mood to make love. The problem is that the woman you’re with is somewhat lackluster in her response to your lovemaking.

So, what gives? Are you incompatible sexually or is there something lacking in your technique? Sometimes it’s a combination of incompatibility and inability to push her sexual buttons. Most of the time, men just ignore the problem, until it gets too big to handle and the sexual frustration starts to affect the relationship.

Instead of wishing that you were still in that stage when your relationship was sizzling and you’ve just hooked up, find out how to please your woman in bed so that she will never think of leaving you.

Daytime Foreplay

With the way our lifestyles are nowadays, it’s no wonder that some couples feel the romance is dying as soon as the routine of daily life sets in. You have to figure out how to find the time to romance each other enough to keep the flame burning. The solution is to romance each other during the daytime so that the sexual tension builds and carries over to when it’s time for bed.

For instance, give her a lingering kiss when you meet for lunch or caress her waist as you’re walking out of the house and into your car. Softly whisper that you’re looking forward to later. Whatever you can do to arouse her feelings of sexuality during the day, do it.

Tell Her You’re Going Down On Her

Some women assume that guys aren’t enthusiastic about giving a girl oral sex. You may even think about it now and discover that you can only do it for a while (because she might not go down on you if you don’t). If you tell her that “you’re hungry for her taste” or that you’re craving the sweetness of her womanhood, you can arouse her to a point of frenzy. What happens is that her imagination will do the work for you, and that’s a good thing. Make sure you tell her this when she least expects it, for best results.

Intimate Touching

Expressing your feelings through lovemaking is more than just sticking it in and going for it until you are done. If you think about it, people don’t need much to get aroused, while women will always need more. Don’t hesitate to touch your wife or girlfriend everywhere when you’re alone. Don’t rush when you’re exploring with your hands, so that she won’t feel like you’re just doing it because you want your gratification sooner.

Sex is the best way to replenish your love during a busy week. It doesn’t have to be monotonous and you can add as much romance to it as you want.

Filed Under: Foreplay Tagged With: foreplay, oral sex, sex tips

How To Boost Your Sexual Stamina – Use These 3 Killer “P” Techniques For Turbo-Charged Endurance!

By lloydlester

So you want to heat things up a notch in the bedroom, but you find that your sexual stamina is just not holding up. Sexual endurance is one of those things that most men would love to have, but very few actually achieve it. In fact, shame, guilt and disappointment often accompany guys who fall short in the bedroom. Worst still, most of us are not comfortable talking about this shortcoming.

So what do you do if you want to last longer in bed? Well, these 3 deadly effective “P” techniques may just be what you need to give your stamina a lift!

Power Of Pleasing

The real purpose of sex should be in helping your partner enjoy the moment as much as you are (if not more!). One of the reasons why men are not lasting long enough is due to the fear or anxiety of not being able to sexually fulfill their partners. If this sounds like you, there is an easy way out. Instead of focusing on using your male anatomy to please her, why not engage the “whole-body” experience instead?

A woman does not need sexual intercourse to be erotically fulfilled, although that would be the icing on the cake. A woman needs emotional connection and above all, attention to her body on the whole – and not just her genitals.

So what does this mean for you? Simple! Tease her with words, and pay attention to the sensual areas and hot buttons all over her body. This will get her all warmed up before the actual deed, and more importantly, help extend your time in bed too.

Power Of Positioning

The next time you feel the uncontrollable urge to climax, think about what makes you feel good. This will help “debug” your quick orgasm reflexes. For many guys, the positioning of the hips plays a huge role in defining how long you can last. Thrusting with vigorous hip movements can push you to the verge of climax very easily, especially if you engage in the conventional missionary position.

Also pay attention to the positioning of your partner’s legs during penetration. If her legs are closed tightly, more pressure and stimulation will be applied to your penis glans and if you aren’t trained properly, you will likely last no more than a couple of quick minutes.

Try spreading her legs apart during intercourse, thrust more deeply and rub your pubic mound against her genitals. You will last longer and she will derive more pleasure at the same time!

Power Of Plateu-ing

There are four phases to a man’s sexual arousal. In the “excitement” phase, you are just getting erect and still very much in control of your arousal. At the “plateau” phase, you are fully erect, very aroused, but still in control. At “orgasm” phase, your arousal builds up intensely and the amount of stimulation tips over into ejaculation. The last phase is the “resolution” stage where your breathing returns to normal and your erection subsides.

The key to controlling your ejaculation is to extend the “plateau” stage. This means you need to maintain your levels of arousal without allowing yourself to boil over to a climax.

So how do you prolong the “plateau” phase?

First, maintain a steady tempo during penetration. Allow your thrusts to slowly gain momentum and when you sense you are fairly close to a climax, slow down, and if need be, withdraw entirely. Resume penetration when the arousal tapers off. Communicate with your partner why you are doing this. Her support with help you build greater confidence in your performance.

Second, try alternating between deep and shallow thrusting. Shallow penetration will stimulate the sensitive nerve endings within the first 2 inches of a woman’s vagina. Deep thrusting will present less friction and stimulation on your penis glans and help you rock on much longer!

Filed Under: Erectile Dysfunction / Last Longer In Bed Tagged With: erectile dysfunction (ED), how to last longer in bed, premature ejaculation

What Is The Perineum – Ways To Please A Man Sexually

By jessicaperez

The perineum is one of the most sensual sex zones of the human anatomy. It is the bit of skin between the anus and sex organs. It is a hot spot for sexual sensations for both males and females, so you had better learn more about it if you want to learn the best way to please your man.

Slight stroking of the perineum area can stimulate your man even if you have not touched his member yet. This area is so rich in nerve endings that simply stroking it rhythmically to complement a blowjob can make a man climax in minutes.

How To Touch The Male Perineum

The best time to touch the male perineum is when you are going down on your man and you have reached the sensitive area below the balls. You will notice that the skin around this region is thinner than the rest, so even light touching can send electric waves of pleasure through your man. Be careful not to pinch or scratch this area, but you can caress and fondle all you want.

The ABC Technique

When you are going down on your man but you’re squeamish about rimming him (i.e. licking the general area of his anal hole), you can try writing out the alphabet on his perineum with your tongue. This can be done while your hands are moving over his shaft, or while you are giving him a hand job.

Different Sensations

Experiment with tongue movements. Try horizontal lines, vertical lines and parallel lines. You can stiffen your tongue or keep it lax as you lick his sensitive skin. Always remember to keep on going whenever he expresses pleasure at something you tried. The more you lick and kiss him there, the closer you bring him to orgasm.

For best results, bring a cold drink or a hot drink with you in the bedroom. Take a sip of either one before you go down on your man to vary the sensations you create with your tongue. You can alternate between hot and cold sensations, or you can go for “slightly warm.”

Give Him A Perineum Massage

An erotic massage on the perineum can result in the stiffest hard-on ever. Wouldn’t you want to see that happen? Here’s how…

Make sure your hands are well lubricated before you start stroking any part of your man’s gonad area. Wet hands and fingers glide smoothly with minimum friction, and the lack of friction is one of the main things that make a hand job so pleasurable for him.

A water-based lubricant is the best for giving a hand job, particularly if you’re using latex gloves. A water-based lubricant is also the best choice for penetrative action, like when you insert one finger inside his anus.

Filed Under: Sex Tips & Advice Tagged With: blowjob, orgasm, sex tips

The Best Way To Increase Your Sexual Performance

By leejenkins

I’m no stranger to women and intimacy, and through the years, you know what I’ve discovered? Most of the women I’ve slept with have different ideas of sex. In particular, good sex. These women ask for different things, from oral sex to non-stop French kissing. However, one thing is common among them – they all want an orgasm, and if possible, multiple orgasms.

However, before I figured this out, I was one of the many guys around who don’t know the first thing about pleasing women in bed. Sure, I have been doing it for a while, but somehow my skills at that time weren’t enough to get women there. I’m sure you know the frustration of giving it all you got but still not making the woman you’re with climax every time you make love.

When I finally found the secret to improving my sexual performance, I couldn’t believe that all the best skills in the bedroom can be summarized in just two steps.

Think Of What She Feels

It’s no secret that we tend to concentrate on how good sex feels when we’re inside the bedroom with a girl. We often concentrate on what we’re feeling that we forget about the woman and what she’s feeling.

If you don’t believe me, think of how often you would caress a woman’s breast when you’re already way past the foreplay phase and well into the penetration phase. Most of the time, the breasts get ignored because they’re not exactly related to what’s making you feel good. This goes for the clitoris, the neck, the torso and the legs, too. These are all hot spots on a woman’s body that don’t get enough attention when penetration starts.

Be in permanent foreplay mode and you’ll realize that she will climax faster. This means you must always be caressing, kissing and touching the girl even if you’re in the throes of penetrative fun.

Hold Back On Your Climax

If she’s enjoying and you’re enjoying, you just feel like letting loose. There’s nothing wrong with this, but remember that if she hasn’t reached climax yet, she’s bound to expect more foreplay and more sex even after you’re done.

If you’re like all the other men in the world, that’s close to impossible, right? You need rest. You need sleep. Then, you inadvertently kill all anticipation and excitement on her part by making her wait for an hour or so before you can go again.

Hold back and let her have an orgasm first. If you are too sensitized, wear a condom. If that does not work, change positions when you are about to blow. It may be cliche to “think about baseball,” but if that gets the job done, do it.

The good news is that you don’t have to be a player who has been practicing these techniques to be good in bed. You can get it right the first time you do it with a girl.

Filed Under: Erectile Dysfunction / Last Longer In Bed Tagged With: erectile dysfunction (ED), how to last longer in bed, premature ejaculation

How To Last Longer During Sex And Be Thrilled With Your Transformed Stamina With These 3 Tips

By lloydlester

Are you sick and tired of super quick sex and having no sexual stamina? Are you worried that your inability to last is making your woman think twice about making out with you? Are you finally ready to take control of your sex life, supercharge your stamina, and give her sensational sex to boot, even if you’ve never been able to last beyond 2 minutes in bed?

If you are anything like the men reading this, I am sure your answers are a resounding “YES!”

Here’s a simple fact: over 70% of men surveyed said their biggest fear in the bedroom is not being able to last (so take comfort that you are not alone). Not only that, the majority of women also want their men to last long enough to give them orgasms.

So what are the most effective ways to improve your endurance in bed and become a phenomenal lover who can please any woman at will? Plenty!

But for the brevity of this article, let us look at three proven and very popular tactics to improve your “staying power” in the sack.

The Art Of Titillating Foreplay

Most men forgo this crucial part of sex and jump right into intercourse. Without a doubt, that is the quickest way to end your lovemaking in a hurry. The simple truth is that women are slow to warm up during sex. It is not their fault. It is how they are “biologically programmed.” Foreplay is an important process to arouse your female partner and get her sexually-charged and ready for intercourse.

Here’s something that most guys don’t know. Knowing the right techniques for foreplay can increase your sexual confidence. When you see that your woman is clearly enjoying the moment, something magical happens: you are no longer laden with the pressure to perform, and this naturally helps you last longer in bed. So don’t skim on foreplay. Instead, embrace it as the gateway to her orgasm and your sexual endurance!

Refractory Rewards

Take advantage of your refractory period. This is the time frame between the first and second male orgasm. Simply put, if you masturbate or gratify yourself an hour or two before you have sex, it will take you much longer to achieve the same levels of sexual stimulation. In order words, the first climax helps to “desensitize” your penis glans and can give you up to three times the endurance in bed.

You don’t have to feel funny or embarrassed to have to do this – it is a completely natural and proven way to last longer. In fact many sexual therapists and medical professionals recommend masturbation as an effective “first line of defense” to prevent premature ejaculation and increase your stamina in bed.

Call Me PC For Short

In your pelvis area, there exists a set of muscles, known as the Pubococcygeus (PC) muscles. Most men do not know this, but you can fortify these muscles and make them more resilient through simple pelvic contraction exercises that have been proven to transform your sexual stamina.

Exercises like Kegels are super easy to do and do NOT require you to handle your genitals. They will increase your sexual confidence ten fold. These simple routines take up no more than a couple of minutes each day, and can easily give you extraordinary stamina to even outlast your woman in bed, and I’m pretty sure she won’t be complaining about it either!

Filed Under: Erectile Dysfunction / Last Longer In Bed Tagged With: erectile dysfunction (ED), how to last longer in bed, premature ejaculation

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