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You are here: Home / Archives for Sex & Intimacy

Sex Tips & Advice

Self Pleasure – Enjoying Erotica on Your Own…

By alicianightorchid

Janie, a bachelorette, travels constantly on business. After a long day of intense sales calls, she retires to her room where she eats alone, checks e-mail, and prepares for the next day’s work.

By the end of the evening, she’s too edgy to sleep and a little lonely. She could saunter down to the lobby bar, but the thought of picking up a stranger has little appeal in today’s world of dangerous STDs.

She could call one of the men she dates from time to time, but doesn’t want to come across as needy. She could watch a pay-for-view movie ADULT movie, but doesn’t want to explain that charge to her employer.

Faced with those alternatives, she often ends the day snuggled up in bed with her laptop. She reads an erotic e-book by a favorite author. With one hand on the keyboard and the other under the covers, she gives herself some well-deserved “personal time.”

Afterwards, she sleeps like a baby.

Nathan and Bri have a great sex life, and Nathan’s as crazy in love with his wife as the day they married three years ago. Even so, he has fantasies of a threesome involving Bri, him, and another woman. In his favorite fantasy, Bri and the other woman begin kissing while he watches.

One thing leads to another and soon the women are naked on the floor, making love. After they’ve driven each other over the edge, the two women turn their attention to him.

So far, Nathan has refrained from sharing his fantasy with Bri, because he knows she’s strictly a one-man woman.

But once a week, when she’s out with her friends, he indulges himself with a box of Kleenex, a favorite lubricant, and a visit to a website featuring erotic stories about threesomes. He prefers the slow build-up and exotic settings offered by the stories to video porn’s bright lights, close-up shots, and predictability.

In the back of his mind, he harbors the hope that Bri will some day turn his fantasy into reality.

Katie and Patrick have been together for four years. They’re in a committed relationship, but Katie has come to realize that she needs more sex than Patrick.

He’s pre-occupied with starting a new business and happy with their twice a week routine. For her part, she’d prefer a trip down the “O” highway every day.

She’s not opposed to a furtive moment alone in the shower or a solitary fling on the day bed before Patrick returns home from work. But what works best for Katie is curling up in front of the fire or in the chaise lounge with a steamy period romance and a favorite vibrator.

She secretly hopes Patrick will find her books and want to see what she does with that vibrator while she reads.

Doing it by the Book

Masturbation, wanking, play time.

Call it what you like, it’s something we all do. In fact, Kinsey Institute research shows that 90 percent of all men over the age of 18 “toss one off” on a regular basis, while 65 percent of all women “rub one out” now and then.

The percentages are lower for married couples, but a Playboy survey found that 72 percent of married men masturbate, while a Redbook survey revealed that 68 percent of married women join in the fun.

Yet, when confronted with these percentages, many people are embarrassed to admit that they aren’t much different from everyone else when it comes to self pleasure.

Furthermore, even if we confess to an occasional personal dalliance, we’re likely to characterize it as a “moment of weakness.” In the words of the old “Seinfeld” episode, we take pride in being “masters of our own domain.”

But the truth is that “humming to our own music” is a more purposeful activity than we may like to own up to. Drawings of men and women engaged in sex are among the earliest and most prevalent art to adorn the walls of caves.

The first writings on sex can be traced to ancient Chinese and Indian cultures, and the public areas of Greek and Roman cities often contained art work depicting copulation, oral sex, and self pleasure.

It’s a good bet that our ancestors were using that art work and those writings to enhance not only their sex lives with partners, but also their solo sex. And based on the current market demand for erotica and porn, it’s likely that many of us today rely on sexy stories, photos, and videos to make our private time more enjoyable.

In fact, if the e-mail and blog comments I receive are any indication, I’m pretty sure that most readers of my stories and books are of the one-handed variety.

Bottom line

Most researchers and therapists view masturbation as a common and natural activity. If we’re going to do it, why not enjoy it to the fullest? If a hot story or a sexy book produces warm and fuzzies down below or indulges a particular fantasy, why not go with it?

Masturbation doesn’t need to be shameful or guilt-ridden, it can be a celebration of our singular sexuality, purposefully undertaken and augmented with erotica we love.

Doing it Without My Partner

A question that often arises is whether it’s harmful to a relationship when one or both partners masturbate in isolation to “dirty stories.” The concern is that solo masturbation, with or without the aid of erotica, is a form of “cheating,” and we all know how damaging that can be to a relationship.

But most researchers agree that couples should not be troubled by masturbation in a relationship so long as (1) it doesn’t take the place of sex between partners; and (2) neither partner’s self esteem is lowered by the other partner’s self enjoyment.

Remember Janie, Nathan, and Katie from the beginning of this article? Janie played with herself to the accompaniment of the bookmarked sections of her favorite e-book, when she was on the road and away from boyfriends.

Nathan indulged a fantasy his wife had little interest in, but it didn’t lessen his attraction to his wife. And Katie used erotica and masturbation to supplement her sex life with her husband.

It’s hard to see how anyone’s relationship was damaged.

Bottom Line: Open communication with your spouse or partner is always the best route. Talk about your sexual desires and fantasies. Come to an understanding about what both of you need, keeping in mind that sex is a mystery and that each person’s desires are valid and unique.

Filed Under: Masturbation Tagged With: adult movies, erotica, how to masturbate, masturbation, porn

Why Is Masturbation So Taboo?

By paulcarlson

There are many rumors and taboos associated with masturbation.

Does it cause blindness? Does it cause hairy palms? Is it wrong? Is it unhealthy? Does it cause premature ejaculation?

Exploring the origin of the taboo behind masturbation and the scientific studies associated with it can lead to a clearer understanding of what masturbation is and what it definitely isn’t.

Why is masturbation so taboo? Could this be one of the reasons that so many men suffer from premature ejaculation?

[youtube]http://www.youtube.com/watch?v=VqowchWbYqs[/youtube]

Where did it go wrong?

Masturbation has been around since really, the dawn of time. Masturbation for women is relatively newer, but since man learned he had a penis, he learned what he could do with it. As humankind evolved, we evolved into a society with religion, morals and beliefs.

Some religions suggested that masturbation was wrong and that spilling one’s “seed” outside of procreation was a sin. This was generally because at that time in the world, cultures were looking to expand and bring about more and more people.

That ideation, however, didn’t stop when the world had enough (and more than enough) people in it. It’s a view that continues to be held today in certain cultures.

That in and of itself doesn’t mean that masturbation is wrong though. It’s up to you to decide whether morally, you believe that masturbation is something that makes you comfortable.

Scientifically, where does masturbation stand?

Studies done on masturbation show that 98% of men masturbate. It’s simply a fact of life.

Some of these men do it in secret and are shamed by it because of the culture that they grew up in while others accept it as a necessary but pleasurable activity. To others, it’s just no big deal and it happens.

Masturbation doesn’t cause hairy palms or blindness and is considered by many in the medical community to be a healthy way to reduce the testosterone levels in the body and release some of the day’s frustrations and aggravations.

Some studies have even shown that people who have three orgasms a week are known to have a life expectancy that is seven or eight years longer than someone who doesn’t have orgasms that often.

Does masturbation cause premature ejaculation?

Premature ejaculation is mainly caused by the physiological response to too much testosterone in the body. Ejaculation is one way to release it and when the time comes for an orgasm, it may end up happening too soon. This can happen during masturbation or during sexual intercourse, but masturbation isn’t to blame.

Someone who doesn’t masturbate at all may even have problems with premature ejaculation. If you find that you’re ejaculating too soon, whether you’re masturbating or having sexual intercourse, seek help from your doctor. He or she will have some questions to ask you and based on your answers, they’ll come up with a treatment plan for you.

While masturbation is becoming more widely accepted, some cultures and some individuals still hold outdated views on the subject. Science proves that masturbation is healthy and can even add spice to your sex life, release frustration and increase life expectancy.

If masturbation is something you enjoy, find the appropriate time and place for it and go for it! If it’s something that you’re comfortable with and that brings you pleasure, don’t let anyone else’s beliefs or morals get in your way. It only matters what you think!

Filed Under: Masturbation Tagged With: how to masturbate, masturbation, sex tips

Is Anal Sex Really Dangerous?

By paulcarlson

Anal sex, like any type of sex, can be pleasurable but can also take a nasty turn if you don’t take the appropriate precautions and use care when having anal sex.

So can it be dangerous? You bet, but that doesn’t have to exclude it from your list of enjoyable bedroom (or other room) activities if you really enjoy it.

Here are some ways you can make anal sex safe and fun.

Is anal sex really dangerous? Can it be practiced safely?

[youtube]http://www.youtube.com/watch?v=-cv2WADgqOs[/youtube]

Practice and Patience

Anal sex isn’t something you’re going to be able to be successful with on the first try. It might hurt at first, and you’ll have to go slow. It’s important that your partner and you are on the same page about how to try anal sex.

Practice first with your fingers or other small, smooth objects until you get used to the sensation. Have patience and work up to the point where anal sex isn’t as uncomfortable.

Keeping Clean

That particular orifice in our bodies was designed to excrete waste, and it does so pretty efficiently. Unfortunately, since anal sex is something our bodies weren’t designed to do (although we can manage pretty well sometimes), you might end up “playing in the mud” when you try anal sex.

Human waste is loaded with bacteria and in part, that’s what makes it dangerous if you don’t keep things clean. NEVER have vaginal intercourse after anal intercourse without washing thoroughly. Wash your hands, toys, penis and anything else that was involved. Wash everything again when you’re done! NEVER have oral sex after anal sex!

You can reduce your exposure to the bacteria in human waste if you wear a condom during anal intercourse. Even if you’re a monogamous couple, wearing a condom will help keep things safe for everyone involved.

Going Slow

While having anal sex puts both parties involved at risk for bacteria exposure, it exposes the receiver of anal sex to injury in that area if the giving partner isn’t careful. When having anal sex, go slow and don’t try to have rough sex.

Use soft, long and slow strokes to avoid tearing or other types of injury there. If you’re the giving partner, and the receiver asks you to stop, STOP! Using care and caution is of the utmost importance when having anal sex.

Communication is Key

Make sure that you and your partner agree on how you’re going to proceed with anal sex. Talk to each other and make sure the lines of communication are always open.

If a situation arises, talk about it! When you’re done talking about it, make sure to talk some more! You put yourself at a higher risk of doing damage during anal sex if you and your partner aren’t in agreement about how it’s going to be handled.

While anal sex isn’t always dangerous every time you do it, it can be and should be regarded with care and caution. Don’t go into anal sex without speaking to your partner thoroughly before, during and after anal sex and don’t do it if it makes you uncomfortable.

Keeping everything clean is probably the most important aspect of making anal sex safe and fun, as is making sure you’re going slowly and your partner isn’t uncomfortable. If you’re cautious, anal sex can become a fun alternative to spice up your sex life!

Filed Under: Anal Sex Tagged With: anal sex, analingus, oral sex, safe sex

Does Masturbation Really Cause Blindness?

By paulcarlson

There are a great number of taboos on masturbation and there have been since almost the beginning of time. You might have heard that masturbation causes blindness or that masturbation makes your palms hairy.

While you might already know that these are old wives tales, it still might leave you with the question, “is masturbation right?” Whether it’s ‘right’ or not is something you need to decide for yourself, but masturbation isn’t unhealthy by any means.

Does masturbation really cause blindness? Are there any medical concerns with masturbation?

[youtube]http://www.youtube.com/watch?v=25Xtjbcuxdg[/youtube]

Where did the taboo come from?

In many cultures, the taboo on masturbation stems from religion. When some religions came about, they considered that “wasting the seed” was a sin and therefore men shouldn’t masturbate.

The only approved sexual stimulation was sexual intercourse in order to procreate. At that point in the world, there were very few people and more people were needed to make tribes and different religious sects stronger and more profitable.

Masturbation was considered ‘wrong’ because instead of making a new person for the religion or tribe, you were . . . well, ‘wasting’ the seed.

Unfortunately, this taboo has been carried across decades and while there is no longer the issue of not having enough people around, in those religions and cultures masturbation is still looked down upon and considered a sin.

How do I know if it’s wrong for me?

While statistics show that the majority of men (and many women) masturbate, some people still feel that it’s wrong. Really think about your morals and your beliefs and whether masturbation makes you feel bad or not. If you find yourself feeling guilty afterwards, then by all means feel free to curtail your masturbation until it suits you.

Chances are though, you’re in the majority of people who enjoy masturbation and feel that there’s nothing wrong with it. Don’t let anyone try to impose their belief system on you. If you enjoy masturbation and feel that there’s nothing wrong with it, enjoy!

Will it hurt me?

Masturbation isn’t going to cause you anything but soreness and that’s only if you end up masturbating too much. You might get a little raw and if you do, you can stop masturbating for awhile and it will go away.  Masturbating using lotions or lubricants can keep you from experiencing any rawness or dryness of the skin in that area.

Masturbation won’t cause headaches, blindness or even hairy palms and you won’t run out of sperm either. Your body will simply produce more. Masturbation can even be considered healthy, as it can add stimulation to both men’s and women’s sex lives.

When can I masturbate?

There’s the key – finding the appropriate time for masturbation. If your partner dislikes your masturbation habits, make sure to do it away from them or when they’re not home. Don’t masturbate out in public and certainly don’t do it with someone who is not a consenting adult. Masturbation is mostly done alone in the privacy of your own home.

While some cultures and religions still feel that masturbation is wrong, many more are beginning to accept it as health studies show that it’s a completely safe and even healthy activity. Whatever you choose to do, make sure it’s what makes you comfortable.

If you enjoy masturbation like most people, just find an appropriate time and place to enjoy yourself. You can even masturbate with your partner to enhance your sex life!

Filed Under: Masturbation Tagged With: ejaculation, how to masturbate, masturbation, sex myths, sex tips

Threesomes As An Alternative Approach to Marriage Therapy?

By paulcarlson

Many times, after about six or seven years of a relationship or marriage, the sex life tends to dwindle.

As time goes on, the sex life continues to dwindle and sex with your partner becomes routine.

Your interest in sex with your partner may lessen, but this doesn’t mean that you love your partner less or your relationship is doomed. It just means your relationship has progressed naturally!

Can having a threesome bring the spice back into your partnership?

You had mentioned the other day that some therapists actually recommend bringing

a third person into the bedroom to spice up your sex life. Please explain…

[youtube]http://www.youtube.com/watch?v=BTCYsiVj6U0[/youtube]

Threesomes aren’t for everyone.

It’s true. Bringing another person or another couple into your sex lives can be fun and enjoyable and ramp up your sex lives. It’s also true that having a threesome or swinging isn’t for every couple. Only you and your partner can decide whether incorporating other people into your sex lives is the right choice for you. How do you know?

  • You and your partner are happy with each other in every other aspect of your relationship
  • You and your partner aren’t the jealous type
  • You are secure in your relationship with this person and have no self esteem issues
  • You and your partner have talked the situation over . . . and over, and over and over.

After talking to your partner about having a threesome or swinging, if you feel it’s the right decision, go for it! Work out who you think the third person or couple should be and talk to them. Go over what you feel is right and what you’re comfortable with and what actions are considered out of bounds.  Then have fun!

Playing it safe.

When you’re in a monogamous relationship, you generally don’t have to worry about sexually transmitted diseases. If you’ve been in a relationship for quite awhile, it can be difficult to remember safety when making the switch to incorporating sex with another person or couple.

If you are going to have sexual relations with another person, it’s important to take safety precautions so you can keep both you and your partner free of sexually transmitted diseases. Getting tested is the only sure way to make sure neither party has any STD’s but if that’s not an option; you can use other methods as well.

Use condoms when having oral sex or intercourse and use dental dams when performing oral sex on a woman.  To be extra safe, you can even use latex gloves or finger cots if you plan to be using your hands at all.

Having a threesome or incorporating another couple into your sex life isn’t something everyone should do. It’s a decision that must be made carefully by all parties that will be involved. The most important thing you can do other than being safe is to talk to your partner and talk to everyone that is going to be involved.

Make sure everyone is comfortable with the situation and make sure the boundaries are clear and known by everyone. If you’re not comfortable having a threesome or swinging, it doesn’t mean your sex life is doomed forever. You can incorporate lots of other new things, such as sex toys or role-playing. Find out what turns you and your partner on and have at it, as long as no one is getting hurt (too much!)

Filed Under: Swingers & Threesomes Tagged With: how to have sex, marriage, sex tips, swingers, threesome

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