Premature ejaculation will really ruin your sex life if you let it. You can easily eliminate this from your sex life with 3 EASY techniques. So, if you constantly feel you are performing below par you can take control now. The simple truth is, premature ejaculation is a very common problem that many men face in the bedroom. It can affect even the healthiest men and deal a devastating blow to one’s confidence.
And the worse enemy behind longer-lasting sex is performance anxiety. Many men finish too quickly in bed because they fear they cannot perform to their partner’s expectations. These sex tips will tackle the nervous and anxious about their own abilities before the lovemaking even begins. Negative thoughts start to creep up on their minds. For example:
“Will I last long enough this time round?”
“I hope I don’t blow early again”
“I think I can’t please her enough”
Do you know what these negative thoughts will do? It will play out exactly what you fear most – an early ejaculation! These simple tricks will help you overcome your endurance shortcoming…
1. Cognitive Exercises
Imagine yourself with the natural ability to last as long as you want. How does that feel like? What will that do to your sex life? Will that give your woman the best sex of her life (I bet it will!)? You are what you think. The way your thoughts are played out during sex have a tremendous impact on the actual outcome and how long you last. So think positively!
2. See The Bigger Picture
Chill out! Your sex life does NOT end with premature ejaculation. There is always another time to have a go at it again. The quicker you realize this, the sooner your anxieties will disappear. PE is not a lifelong disease. With the right conditioning strategies, you can completely stop early ejaculation and enjoy longer-lasting sex every time!
3. Open Up!
Communication is KEY in any long term relationship, even more so when it comes to making love. Talk to your partner about your anxieties. Share with her what you are frustrated about. Most men never open up to their partners. But if you do, you will be pleasantly surprised to know that she will have her own anxieties about sex too.
Just like you, your woman will be wondering if she’s pleasing you enough during sex, or if you are enjoying her company! So don’t fret about you being the only one who does not measure up!