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You are here: Home / Archives for Sex & Intimacy

Sex Tips & Advice

7 Foreplay Tips That Will Bring Your Lover To The Edge

By loveandsex

Foreplay can often be more satisfying than the sex itself, because it’s the anticipation that is sweeter than relief. These tricks will drive your partner wild!

Slow, Deep Kissing

No, not the slobbery kind. Making out is a heavily underrated foreplay technique, because it is usually seen as what people do when they’re not sexually active. The truth is, deep and slow kissing is a huge turn on even when you know you’re going to have sex later! Keep your saliva in check, but don’t be afraid to slowly explore your partner’s entire mouth. Nibble their lips and kiss them softly on the mouth before engaging in tongue again. Enjoy it and convey to your partner that you are enjoying it and aren’t in any rush at all.

Rubbing Your Hands All Over Their Body

This may seem cliche, but most people don’t do this correctly during foreplay. Having your partner rub their hands all over your body can be extremely thrilling – but most of the time, the touch isn’t soft enough to really send chills down your spine. When you go to rub your hands all over their body, don’t use your entire palm. Instead, use only your fingertips and touch your partner only as hard as you might touch a laptop track pad. This soft touch is what will ignite the nerves in your partner’s skin!

Kissing Their Body

You’ll want to take your mouth along the trails that you made with your hands, but again, remember to do this softly. A nibble and a lick here and there is nice during foreplay, but try to use only your lips when you do this. The softness and warmth of your lips without wetness is extremely enticing. Don’t leave any part of their body uncovered by your mouth – go all the way down their legs and back up again, over their tummy and chest, and back up to their neck, chin and arms. You can even use this as a “body mapping” technique by paying attention to which spots they seems to enjoy the most.

Breath Play

When you’re kissing your partner’s entire body is a great time to engage in breath play. Breathe hot air against the area you just kissed, or lick the area and breathe cool air on it to send an icy shiver down your partner’s spine. Breath play is especially effective around the neck area and ear area, and when you’re kissing.

Oral Sex

Oral sex is an essential part of foreplay because it not only conveys a lot of emotion (which is necessary for women), it also creates immense pleasure for both girls and guys. Make sure that your foreplay routine never, ever skips over oral sex. Depending on what you and your partner want to do, you can use oral sex as a tease (don’t bring your partner to orgasm) or you can use it to give your partner an orgasm to prep them for multiples later (this is usually done with women and can make sex absolutely explosive!)

Teasing Penetration

Teasing penetration is an intense form of foreplay that is just as hot for the guy as it is the girl. After you’ve done oral sex, kissing and touching and you’re ready for sex – but not quite ready to give in to the anticipation yet – teasing penetration will keep the fires burning but satisfy your need to be closer to each other. During teasing penetration, the male partner will enter the female’s vagina, but only a little at a time. Short, light thrusts that only put the head in are incredible for both him and her, and either partner can control this. If she wants to tease him, she can hold his hips to prevent him from going in further and if he wants to tease her, he can simply pull out. This form of teasing will almost always end in sex because at some point, the need and desire overwhelms both the man and woman!

Backing Off From Orgasm

If you haven’t completely lost all your senses yet in a cloud of bliss and passion from all the foreplay, you may still want to prolong the actual finale. Tease your partner by reducing the amount of stimulation (whatever it is at this point) when you feel they are close to orgasm – you will also want to do this when you feel like you’re getting close to orgasm. Resume kissing or teasing, until you’re both cooled off enough to continue without reaching orgasm immediately. This time frame will get more narrow as you continue – eventually when you resume sexual activity you’ll blow immediately, or you’ll just get to the point where you’re completely powerless to stop it.

Filed Under: Foreplay Tagged With: foreplay, have better sex, kissing, oral sex, sex tips

Oral Sex: Why The Ladies Love It

By loveandsex

Oral sex isn’t just something guys love – women crave it too! Here’s why chicks dig oral sex and how YOU can satisfy their needs!

It is a well known fact that oral sex is extremely pleasurable for a man. The irrefutable evidence permeates our society from sexual innuendos in commercials to adult films and pornography. It is true that a man will not let a woman who gives great fellatio go far and for many men, oral sex is the cornerstone of a sexual relationship. Unfortunately, oral sex for women (called cunnilingus) doesn’t get quite as much publicity as fellatio does, in spite of the fact that it is more pleasurable for a woman to receive oral sex than it is for a man.

It’s Actually More Pleasurable For A Girl

Come again? Yes, you heard right. The amount of pleasure experienced by a woman when receiving oral sex is much greater than the pleasure experienced by a man receiving oral sex. How is this possible? The surface area of a man’s penis greatly exceeds the surface area of the clitoris; therefore oral sex for a man must feel better. Well, not exactly. Packed into that tiny little clitoris in a woman’s vulva is a whopping eight thousand nerve endings! We guarantee that isn’t something you learned in Sex Ed! Yes, the clitoris has almost two times the amount of nerve endings than a penis does and is the most sensitive part of the human body (both male and female). If the clitoris is such a big deal, how come we haven’t heard much about it until now?

This is where a little bit of psychology comes into play. It is a woman’s nature to give and give without ever receiving. It is unlikely that she will ever ask or tell you that she would like to experience cunnilingus – women just aren’t wired that way. She may give clues like freshening up down south or making suggestive comments, but since men take such a direct approach to everything, it is quite possible that he will miss these clues entirely.

Oral Sex Will Give Women Better Orgasms Too

Rest assured, however, that nearly all women love to be gone down on, for both physical and emotional reasons. The physical, of course, is obvious – by directly stimulation her clitoris with a hot, wet mouth, she will most likely experience more powerful, intense and longer lasting orgasms than with intercourse alone. Emotionally, during cunnilingus the woman is the center of attention – nothing matters more at that moment than her pleasure. Many women today balance both careers and a family and in between her screaming boss and putting dinner on the table, there isn’t much time left for her. For a woman, cunnilingus is like a mini-vacation where she can finally forget her daily routine and nagging to-do list while her body releases the pent up tension from the day.

The Proof

A study involving ninety-eight married women as described in Sex: A Man’s Guide, ranked cunnilingus or oral sex as the most enjoyable and gratifying sexual act – eighty-two percent of these married women feel that receiving cunnilingus outranks any other sexual act! Only sixty-eight percent of the women felt that intercourse was very pleasurable and believe it or not, these women experienced an orgasm only twenty-five percent of the time! That means that out of every four times these women engaged in a sexual act, only once did they reach orgasm! During oral sex, however, these same women reached orgasm a whopping eighty-one percent of the time. There’s solid proof that cunnilingus is the most surefire way to give a woman an orgasm. In a similar study by Kinsey and Masters and Johnson, only 7.7 percent of women did not reach an orgasm if their husbands spent more than twenty-one minutes engaging in foreplay and oral sex.

Okay, so we’ve made our point. Cunnilingus is the ultimate form of sex for a woman – hands down! You can go down on your partner before you enter her, or you can surprise her and make cunnilingus the main event for an evening. Either way you choose to do it, know that you will ultimately strengthen your relationship and get closer to your partner than you ever were before.

Filed Under: Oral Sex Tagged With: clitoris, cunnilingus, female orgasm, oral sex, orgasm, sex tips

Last Longer In Bed – 3 Shortcuts So Effective, You’ll Both Reach New Levels Of Pleasure!

By lloydlester

Last longer in bed with these three simple tips – you’ll be surprised at how great sex can be after this! After learning these techniques to help you delay ejaculation, your girl will LOVE how you seem to always last longer in bed than you used to!

If sex is always a quick-fire affair for you, then you will have one unfulfilled woman in bed! This will not bode well for your sex life and your relationship. The ability to last long enough for your woman and satisfy her sexually is the foundation of a great intimate relationship. Unfortunately premature ejaculation is often the frustrating ordeal many couples have to go through. So really, how do men last longer in bed? If PE is something you have to put up with routinely, then listen up as I reveal a few super simple, sexy tips that will amp up your endurance to give her longer, stronger and simply more sensational sex! (she will love it, I promise!)

“Cease And Desist”

Anxiety over one’s performance in bed is one of the top causes of premature ejaculation. It’s easy to be so anxious that you’re going to do something wrong or ejaculate to early that you do exactly that – ejaculate too early. In order to last longer for her, you need to beat any form of stress or anxiety that is creeping up on you. Keep your mind and body relaxed. Controlled, focused deep breathing that stems from the abdomen instead of the chest will help you calm those nerves and control your arousal levels. Men from tantric circles know how to prolong orgasm for hours (even days!) using simple relaxation strategies that make them sensational in bed and so popular with women.

“Mind Leverage”

Your mind is the most important leverage that stands between rapid-fire sex and sensational lovemaking. Your mind truly has power over your body, but you have to train it to do what you want. This is the “inner game” strategy that so many men are missing out – one that will bestow them with amazing stamina when they truly master it. The bottom line is, you CAN train your brain to handle the intense arousal associated with sex, so that you take focus off of your own orgasm to prolong intercourse. Instead of having lovemaking that lasts for a quick minute, you can re-condition your mind to last a lot longer and give her the experience that she wants in bed.

“Know Your PC”

The PC muscles in your pelvic area control the physical aspect of ejaculation. The stronger these muscles are and the greater the control you have over them, the better your sex is going to be (and make it last longer, too!). Male enhancement exercises such as Kegels and PC contractions are great for boosting the strength of these ejaculatory muscles and giving you sensational stamina. Not only that, these exercises can nicely boost the girth or circumference of your penis and stimulate the inner vaginal walls to give women ecstatic orgasms, for sure!

Filed Under: Erectile Dysfunction / Last Longer In Bed Tagged With: last longer in bed, orgasm, premature ejaculation, sex tips

Hands Free Orgasm – Can Women Masturbate Without Touching Themselves?

By loveandsex

An orgasm usually happens when a woman stimulates her clitoris or g-spot – or her partner does. It’s assumed that a woman must be stimulated to reach orgasm, but everyone says that a girl’s brain is an instrumental part in getting to climax – so can a woman reach orgasm without ever touching herself at all?

[youtube]http://www.youtube.com/watch?v=HRLG-3EB-to&feature=channel_video_title[/youtube]

The Brain Plays A Huge Role In Arousal For Girls

You may have heard that a girl’s brain is important when it comes to sex, but you probably really have no idea just how important this organ is – even more so than any other part of her body! You might think that her clitoris is more important, or her breasts are, but that is far from the truth – her clitoris won’t even respond if her mind isn’t already engaged! Also, if a woman is thinking about other things during sex or masturbation, is stressed out or worried, it is going to be extremely difficult for her to have an orgasm. For a woman to respond really well to sex, she’s got to be mentally engaged before she ever becomes physically engaged. Which means you need to expand your definition of foreplay beyond just touching – you have to start by engaging her MIND.

It Is Possible For The Brain To Produce An Orgasm Alone

If a girl’s mind is focused on things other than sex, she’s not going to have an orgasm. That much we know. In theory, is it possible that if a girl’s mind is focused only on sex and reaching orgasm, that she will? Yes, in theory it is possible. The brain’s connection to arousal in a woman is a very, very powerful thing! There are a couple of different ways this can happen, including spontaneous orgasms (whether medicine induced or not) and actually willing yourself to have an orgasm by only stimulating your brain.

Spontaneous Orgasm

You might be wondering if this is a bit like spontaneous combustion and in a way, it is. A spontaneous orgasm happens just like that – spontaneously. It can happen out of nowhere all of a sudden, or it can also happen when a woman has been thinking about sex so much and is so turned on that the slightest brush of her clothing or pressure in the right spot will make her climax.

Anti-Depressants And Spontaneous Orgasms

Many medical professionals believe that there is a link between taking anti-depressant medication and having spontaneous orgasms, however, there is no real data out there to suggest this, simply because most women who experience spontaneous orgasms do so in public – at work, on the bus, at the soccer game – and try their best to hide it. Some of the medications that include this side effect are Paxil, Prozac, Celexa, and Wellbutrin. Discuss this possible side effect with your doctor before going on any kind of anti-depressant medication.

Can You Teach Yourself To Have An Orgasm Without Touching Yourself?

Yes! You can actually teach yourself just about anything if you really put your mind to it – and there again is proof of how much power the mind has over the body. Here’s how to do it:

  • Start with normal masturbation. Use your hand, sex toys, or whatever you normally do to masturbate and bring yourself to orgasm.
  • However, this is where you’ll want to start to bring your mind into it more.
  • As you experience each pleasurable sensation, focus on how it feels and how you feel when it happens.
  • Begin contracting your vaginal muscles.
  • Gradually back off from the toy, while focusing on what you’re thinking and how you’re feeling.

With practice, you’ll be surprised at what you can do! Your mind is incredibly powerful – with practice, you can actually will your body to reach climax with just your mind!

Hands Free Masturbation

While many women will experience a completely hands free orgasm, many won’t and having an orgasm without directly touching yourself can be as pleasurable. Try new masturbation techniques that don’t involve your hands. The Sybian is a popular women’s sex toy and it allows the woman to “ride” the dildo, with or without vibration.

Hands free clitoral vibrators are also a good choice to help teach your body to have an orgasm without direct stimulation from your hands. They are simply placed over the clitoris and held in place with straps, and are usually operated by remote control. These can be a great way to train yourself to experience “hands free orgasms” and can help you bridge to stimulation free orgasms.

Filed Under: Orgasm Tagged With: female masturbation, female orgasm, masturbation, orgasm

Fellatio: What YOU Need To Now About Penile Anatomy

By loveandsex

Fellatio has to start somewhere. Before you engage in the art of fellatio, learn your way around your partner’s sensitive spots to give the ultimate head.

Unlike a vulva, which has as many different parts as it has folds and creases; a penis is pretty cut and dry when it comes to anatomy. This does not mean, however, that penile anatomy does not need to be taken into consideration. Learning the anatomy of a penis is the first step to knowing what you’re doing when it comes to fellatio and it will also help serve as a map when we go into detail about what to do where later in the book. With that having been said, let’s explore the different parts of your guy’s anatomy.

The Shaft

There are many misconceptions about the shaft when it comes to fellatio. Although it comprises the majority of the penis in both circumcised and uncircumcised males, it is the part that has the least amount of nerve endings. During fellatio, it is a wonderful sensation for the man to have the shaft enveloped by a warm, wet mouth but a tongue licking only up and down the shaft is rather boring and may cause his erection to go soft because of the lack of contact on other parts of your partner’s member. This is not a spot to concentrate on for your partner’s pleasure; however, it does have its part in fellatio as a whole. You can also use your hands on the shaft while you entertain more sensitive parts with your tongue and mouth and we’ll explore those techniques later in the book.

The Glans

This is probably the most sensitive part of a man’s penis, also known as the “head.” The glans is much like a clitoris is to the vulva – the source of the majority of the pleasure inducing nerve endings. Also like the clitoris, the glans can be very sensitive and even quite painful to any stimulation following an orgasm and this may be more pronounced depending on the intensity of said orgasm. The largest concentration of nerves in the glans is just at the outer edge or ridge, which is much more pronounced in circumcised males than men who have not been circumcised.

The Frenulum

This too is a spot that is much more pronounced on circumcised males, but that doesn’t mean that men of the uncircumcised variety don’t enjoy attention on this spot as well. The frenulum is the “V” shaped spot that joins the shaft with the glans on the underside of the penis. While not having as many sensitive nerve endings as the glans, this area certainly has more nerve endings than the shaft, so it’s a good place to focus your efforts when you’re ready to heat things up but not bring your partner to a full orgasm just yet. We’ll talk more about exact techniques to use in this spot later in the book. Although the frenulum is less pronounced in uncircumcised males, it actually contains more nerve endings than a circumcised male because it is where the foreskin actually joins the skin of the rest of  it.

The Testicles

The testicles must be approached with care as they are quite possibly the most sensitive (pain-wise) part of the male anatomy. A stroke or touch that is too rough can easily send pain waves throughout your partner’s entire body and turn him off to fellatio completely. This is very similar to how a woman can feel if her sensitive clitoris is handled too roughly – it may turn her off or worse, become uncomfortable and painful to her. Not every man enjoys having his testicles handled, however, so it is important to talk to your partner about this aspect of fellatio before beginning a fellatio session. If he enjoys having his testicles touched, you can utilize blowjob tips that focus on your lover’s scrotum.

The anatomy of a man’s genitals differs greatly, of course, between man to man and even circumcised penis to uncircumcised. Remember, a man is very emotionally sensitive about his anatomy (and his penis size) and any judgment (in either words or facial expressions) can deliver a crippling blow to his ego. Such a situation can make it very emotionally uncomfortable for a man to want to receive fellatio. If this becomes an issue with you and your partner, be sure to discuss it so that both you and he will be more comfortable during a fellatio session.

Filed Under: Oral Sex Tagged With: blowjob, fellatio, oral sex, sex tips

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