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You are here: Home / Archives for Sex & Intimacy

Sex Tips & Advice

4 Fingering Methods That Will Get Your Girl Off Every Time

By loveandsex

Fingering your girlfriend will probably take you back to high school. However, fingering can be one of the most erotic ways to give your girlfriend or wife an orgasm. Sometimes using your fingers can make your girl orgasm even harder than using your penis or your mouth. If you have never been the best at fingering a girl, there are a few things that you can do to put a smile back on her face.

Knowing the right amount of tempo, speed and the amount of fingers to use while you are performing this act is essential to pleasure. While there are a lot of techniques that you can use there are five that are almost guaranteed to bring your girl to orgasm.

1. The Clitoral Rub

The clitoris is the main point of stimulation for every woman. The clitoris is located on the outside of the vagina at the upper part of the lips. The clitoris looks like a small bean and you may have to push back her lips in order to find it.  One of the biggest mistakes that guys make is giving her a dry rub.

Have you ever had a girl give you a dry hand job? How did it feel? More than likely you were begging the girl to stop within a couple of seconds. The same goes for women. Before you start to rub her clitoris, make sure that you wet your fingers. If she is already wet, you can use her natural lube. If not, use a little bit of your own spit. Rub it slowly to begin with and then work your way up to a quicker motion. Gauge her response and you will be in the clear.

2. The Standard

Fingering is typically two fingers inside of her vagina going in and out. While this isn’t the most creative way to get her off, this is a standard for a reason. Use your index and pointer fingers to enter her. Make sure that your fingers are wet and use lube if needed. Spit works well too, but lube is a great way to speed up the process of getting her wet, especially if you think that you’re going to have sex after you finger her.

Don’t shove your fingers all the way inside her. Make sure you are working your way inside and touching the top of her vagina. Curl your fingers inside her so that you are kind of scraping the top of her vagina. Do this about 3 inches in and you will be touching her G-spot. The G-spot is known to give women some of the deepest orgasms of their life. If you have never found the G-spot, it’s a fleshy patch of skin about 3 inches inside and on the top of her vagina. You will know when you start to touch it.

3. Two Hands

Using both of your hands to finger her is another method that works extremely well. This is basically the standard method while rubbing her clitoris with your other finger. This is going to take some practice. Knowing how to use both hands together is not something that you are going to get right off the bat.

It’s best to start out with the clitoral rub and then work your way up to the standard method of fingering her. You want to be careful when you are using this method. Some women will find that they love this amount of stimulation, however, other women will not like having this much stimulation to the vagina. Everyone is different and they like different things. Starting out slow will give you the ability to gauge how much stimulation your girlfriend actually likes.

The Two-Hand Alternative

The two-hand alternative can come in handy with women that feel too much stimulation from both hands being used on their vagina and the clitoris. The basic method of fingering with the two-hand alternative is to use your tongue on her clitoris. While this might be seem like oral sex, using your fingers on her vagina while licking her clitoris is still a method of fingering. Most women can reach orgasm through oral stimulation or vaginal stimulation alone.

However, some women need both to reach their orgasm. By giving them both of these methods you should have no problem getting your girlfriend off. The reason that you’re going to use your tongue instead of your hands for clitoral stimulation is that the tongue has a different texture and is not as hard as your finger.

Your tongue can easily feel much better to her without the hardness of your index finger. Lick the clitoris in circles while you make the “come here” sign with your fingers inside her gently brushing up against her G-spot.

Filed Under: Masturbation Tagged With: female orgasm, fingering, foreplay, how to finger a girl, orgasm, sex tips

Are YOU A Good Lover? Find Out NOW!

By davem

Better sex is completely reliant on you. Making the same mistakes that so many other men make is not going to help you. Learning how to separate yourself from the rest will give you the confidence you need when pleasing a woman. Here are some ways that you can immediately improve yourself in bed.

Don’t Put Too Much Focus On Intercourse

Being a great lover you is about being able to please a woman. It’s all about her orgasm first. You must be able to bring her to climax before you. Then she’s going to want to bring you to climax and the sex is going to be that much better.

Too many men focus on the intercourse. They’re all about being good in the intercourse part, you know, good in the dynamic part of sex. A lot of men spend too much time researching sexual positions: how to flip a woman over and how to do it from behind and what the best missionary positions are.

And that’s all great. Understanding all the different positions and different moves and how to stimulate the g-spot are all fantastic. These are all things that you need to know to be a dynamic lover.

It’s All About Mindset

If you haven’t figured out by now, life is 100% mindset. When a man meets a woman for the very first time and there’s sexual energy between the two of them, it’s not just about what you’re going to do with them physically, it’s all about the foreplay ahead of time that really drives a woman wild and actually drives the man wild too.

When you’ve got a lot of mental foreplay with somebody, it opens up a whole new world of sexuality. A lot of men and women don’t understand the art of talking dirty, or how important it is to really bring somebody to orgasm. But more important, a lot of men don’t realize the emotional connection that women need to have. Because men tend to think with their little head, and women, well, they have a little head too, but their little head is so small they don’t really think with it.

Use Her Emotion

In order to massage a woman, in order to get her to really open up sexually to you, you need to be able to understand the way that she is wired emotionally. I’ve said so many times that women are like giant a giant clitoris. If you go in for the kill right away, they’re basically going to be shut down.

You’ve got to learn how to open them up. You got to learn how to really become a dynamic lover, because that is what they’re looking for. It’s like licking an ice cream cone. Spend the time to savor each and every drop.

Becoming the most dynamic lover is not just about physical. It’s about understanding her emotional core for then seduction and teasing her. Learn how to control your mindset, learn how to influence hers, and you’re already on your way to becoming the best lover possible.

Filed Under: Sex Tips & Advice Tagged With: better sex, climax, foreplay, g spot, seduction, sex tips

5 Female Orgasm Myths Men Believe That AREN’T True!

By loveandsex

Female orgasm myths are said time and time again. Some men think that there are women that simply can’t have one. Others believe that their penis size is the root cause. Here are 5 myths that simply aren’t true.

1. A Woman Can Reach Orgasm More Easily If Her Partner Has A Big Penis

If you think your penis size has something to do with a woman’s ability to climax, you need to think again. The truth is that size really doesn’t matter all that much. Look at it this way: just as large breasts may be fun to play with and look at, they really don’t have anything to do with whether or not you climax.

Just as they say “more than a mouthful is a waste,” the same holds true for penises, except our saying goes “more than a vagina full is a waste (and sometimes painful).” Since only the first two inches of a woman’s vagina are sensitive to stimulation, anything over that amount is kind of useless during intercourse, at least from a woman’s physical perspective.

2. A Woman Doesn’t Enjoy Sex Unless She Has An Orgasm

Listen up: NOTHING COULD BE MORE WRONG!!!! Although a majority of men believe that the only way a woman enjoys sex is if she orgasms, nothing could be farther from the truth.

For many couples, sex is generally a physical and emotional expression of love, intimacy, and trust. Because women thoroughly enjoy being close to their partners, many enjoy the physical aspect of feeling their partner’s naked body against theirs during sex, even when it is not accompanied by climax.

The physical touch of her partner helps satisfy a woman’s need for affection, so sex can be very satisfying both physically and emotionally even if she doesn’t climax. An orgasm is an intense pleasurable feeling but it is not the sole source of sexual pleasure for a woman.

3. There’s Nothing Wrong With Faking An Orgasm

A lot of women sincerely believe this myth, but the truth is that there’s A LOT wrong with a fake orgasm. Although faking an orgasm may benefit the woman in one way or another, it does absolutely nothing for her partner. Faking an orgasm is nothing more than a lie.

It doesn’t matter if her reason for doing so is to spare your feelings or to get the act of sex done and over with. Allowing you to believe something that isn’t true is lying. While faking an orgasm may help a man feel good about himself in terms of his ability to satisfy his partner, the truth of the matter is that he is not satisfying his partner.

4. Some Women Just Can’t Have An Orgasm

While there are a percentage of women who have never had one, there is no evidence to suggest that some women are physically incapable of climaxing. One of the reasons some women have never had the pleasure of experiencing an orgasm is because they just don’t know how.

While men have a lot of practice pleasing themselves through masturbation, many women lack the same experience. As a result, they don’t understand what the big deal is about sex and give up trying to learn how to reach climax. The main reason behind this failure to achieve an orgasm is improper genital stimulation.

Contrary to popular belief, a woman requires clitoral stimulation to have an orgasm, not vaginal stimulation. Without proper stimulation of the clitoris, orgasm is unlikely for most women.

5. Women Take Longer To Orgasm Than Men

This is another common myth, which has not been supported by research. The reason many men and women believe this to be true is because of their lack of understanding sexual arousal.  A woman’s pattern of sexual arousal is much different than a man’s.

As a result, it takes women longer to “want” to have sex than it does men. Once a woman is fully aroused, she can have an orgasm just as fast, if not faster, than her male partner. But should she fail to reach that optimum level of sexual arousal, it can appear to take her longer to have an orgasm than a man.

The key is to learn how to get your partner hot and horny first. Because men often don’t know how to sexually arouse their partners, they often engage in sex sooner than their partner is ready for. As a result, achieving orgasm can be difficult for the woman, if not impossible. Not only will that help her to climax faster, it will also help her to climax more often.

Filed Under: Orgasm Tagged With: better sex, climax, female orgasm, orgasm, sex tips

Do THIS For Amazing Sexual Stamina!

By lloydlester

Premature ejaculation during sex is a huge issue for most guys. It is something that most of us are too embarrassed to even talk about. The fact of the matter is that a lot of guys that suffer from this and there is a way to overcome it naturally. If you want to learn a natural, simple technique to boost your ejaculatory control, then keep reading this article. I’ll share an effective PC exercise for men that will build up your stamina in bed so that you can last as long as you want during sex.

What Are The PC Muscles?

The PC muscle is used to control the flow of urine and semen. Strong PC muscles also  enable you to enjoy sensational, longer-lasting sex. When you are in complete control of your PC muscle, you will be able to control your orgasm better and enjoy a male multiple orgasm.

How Do I Find My PC Muscles?

This is very simple! When you are urinating, try stopping the flow. You will sense an area in between your anus and scrotum that contracts inwards. That is the area that you want to toughen up. If you do not feel your anus and scrotum tighten up then you are not doing it properly. You might find yourself breathing in involuntarily when you stop the flow of urine.

How Do I Strengthen Them?

Flex or squeeze the PC muscle 20 times. Hold it for 2 seconds each time before releasing. Repeat this 3 times a day. Breathe as you normally do when performing this exercise. Once you get the hang of this simple routine, perform a more advanced version: Squeeze the muscle slowly and hold it firmly for 5 seconds. Then gradually release the tension for another 5 seconds. Repeat this ten times.

When And Where Can I Do These Exercises?

These exercises are performed totally hands-free, so you can practice them practically anytime, anywhere! You can practice them while sitting, standing, in front of the TV, waiting in line at the supermarket, or even when commuting to and from work.

How Will I Knew When Things Are Improving?

You will FEEL it. The great thing about the PC muscle is that it responds very quickly when you exercise it. With consistent practice, you will be able to control your ejaculation better and have harder erections and amazing stamina within a few weeks. Along with better control, you will also feel more confident and enjoy sex a LOT better!

Filed Under: Erectile Dysfunction / Last Longer In Bed Tagged With: how to last longer in bed, male orgasm, PC muscle, premature ejaculation

What Is The Symphisis And How Do I Use It To Make Her Orgasm?

By loveandsex

A female orgasm is one of the hardest sexual concepts for men to understand. Gaining knowledge of the anatomy behind the female orgasm can give you a deeper understanding of how women respond to touch during sex. Here are some techniques and anatomical features to help you bring your girl to orgasm.

Understand The Female Anatomy

The clitoral head – the bud that you see poking out when a woman is aroused – is actually just the tip of a large, interconnected network of nerve endings.

As the clitoris moves from the outside of a woman’s body to the inner workings of her genitalia, it expands into a complex network of nerves and tissues. Starting just under the fatty layer that surrounds this entire area, the network starts off with the clitoral shaft – similar to a man’s penile shaft – and then separates into two shafts and does a U-turn. The turn, called the clitoral knee, wraps back around to extend to the G-Spot at one angle, and the labia minora and majora at another.

Basically the entire network hub meets up at the clitoral hood, almost like a flower in wait to bloom. When in its normal, non-aroused state, the clitoral head seems much like a budding flower waiting to bloom, and when a woman gets aroused, it opens up its petals internally, expanding in both directions down and out.

As the clitoral hood reacts and expands very much like the head of a penis, it is able to increases in size and becomes erect. When it fills with blood, the internal U-turn straightens out somewhat, and lies suspended even closer to the woman’s skin because of its engorgement.

The Key To Female Orgasm: Symphisis

For most women, the head of the clitoral network – the clitoral hood, head and shaft – sits underneath a padding of fat and skin around the bottom portion of the mons pubis. Doctors call this area the symphysis, and it’s identified in X-rays as a small, thin oval-shaped bone.

The symphysis sits under the clitoral knee and shaft internally, with another cushion of fat, muscle and skin over the top. When a woman is aroused, you can feel the shaft with a delicate touch, as it swells and presses up against the symphysis. Men also have a symphysis at the base of their penis, and it is also covered with a small layer of fat, muscle and skin.

Therefore, to enhance the chance of a woman’s sexual release, make sure that every time you have sex, your symphysese are pressed up against one another. As well, make sure that each thrust into your partner ends with a grinding of these areas together, thus stimulating the shaft of her clitoris and giving her the friction she needs to orgasm. Additionally, if she can tilt her pelvis up towards the root of your penis, she’ll further enhance the sensation.

The Symphisis Connection

Depending on your partner’s individual anatomy and how excited she is, you can effectively stroke her clitoral shaft up to two inches while performing this maneuver. She’ll instantly know that it’s working because she’ll feel the difference in stimulation, and will probably liken it to how she feels during her own masturbatory sessions.

In time, she’ll be able to maneuver her pelvis exactly so she can achieve the right angle of friction, and you’ll know when you’ve hit the right spot at the bottom of your thrusting because you’ll feel your symphysese press up against one another. For side or rear-entry positions, you may both have to alter your angle of thrusting and grinding, or use your hands, to achieve the same results.

Some women find that once they’ve mastered this technique, they orgasm quite quickly, and can control the speed of which they achieve climax as well. If she thinks she’s about to come and wants to prolong the pleasure, all she has to do is move her bum out and stop letting your symphysis rub up against hers. She’ll remain aroused, but won’t receive the stimulation that was pushing her too far too fast.

For men that find they orgasm too quickly for their partner to join them in the bliss of release, choose positions that don’t allow for a tremendous amount of thrusting, but instead focus on your partner’s grinding of her symphysis into yours. This way she’ll still get what she needs, and you won’t get the shaft rub that excites you too furiously. When she feels like she’s getting close to orgasm, you can change sex positions into one that offers you both the thrusting and grinding required.

The easiest way for both of you to learn how to perform this ‘symphysis press’ is to start practicing with woman on top positions. This way she can choose how deep you penetrate, how much grinding and pressing she receives, and can decide which angle works best for her physiology.

Filed Under: Orgasm Tagged With: climax, female orgasm, orgasm, sex tips

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